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Whether or not you need to start your own productive cleaning business or you need to improve your job prospects inside the association you at present work for, you will find that the British Cleaning Certificate Award can be a useful positive turn of events. Introduction to the Course This industry-perceived affirmation incorporates 21 data stuffed modules that you can learn at your own speed in your own space. This internet preparation requires around ten hours to finish with online help that you can depend on and trust.   Course Content Module 1: Finding Your Career: A Job in the Cleaning Corps Module 2: The Different Types of Cleaning Jobs Module 3: Cleaning Equipment Module 4: Chemical Safety and Competence Module 5: The Job Module 6: Meeting Clients and Your Behaviour in Clients' Homes/Workplaces Module 7: Keyholding and Alarm Codes for Cleaners Module 8: Module 8 : Cleaning Techniques & Standards Expected Module 9: Cleaning Products & Clothing Module 10: Food Kitchen Cleaning Module 11: Commercial Kitchen Cleaning Module 12: Bathrooms & Toilets Module 13: Hospital / Medical practice Cleaning Module 14: Office Cleaning Module 15: Industrial Cleaning Equipment Module 16: Green & Steam Cleaning Module 17: Pressure Washing & Machine Sweeping Module 18: Reporting Procedures Module 19: Cleaning External Surfaces/Areas Module 20: Dealing with Non-Routine Waste Module 21: Communication Skills and Dealing with Customer Complaints The course covers the principal things you need to know to help your calling inside the British cleaning industry. It outfits you with the ability to improve your getting potential. On satisfaction of the course, you will be expected to float through an alternate choice appraisal, which covers all the modules you have as of late wrapped up. On passing, with a pass speed of 70%, you will download and print your revelation and start using it to improve your cleaning calling right away.  

Why study interior design online? Training in Interior Design professionally enables you to project, direct and execute interior projects and works. Dsigno prepares you to be a specialist in creating spaces and carrying out renovation projects. You will be able to develop your creative and technical skills, applying them in subjects such as architecture, decoration, installations, project management, among others. With 100% online training, a higher degree and a guarantee of accredited professional studies, you will receive personalized attention from our teachers with a complete and updated study methodology. The How To Become An Interior Designer course contains everything you need to know in order to prepare to work as an interior designer. Interior design is a popular career choice for many people who have an interest in the visual arts and home décor, and this profession can be both creatively and financially fulfilling. However, it is important to understand not only the fundamentals of interior design but also the practical side of working in this competitive industry. Once you understand the key issues that govern design projects, you will have the confidence to build your own personal style whilst helping your client devise their ideal home or commercial space. This course begins with a discussion of what interior designers do on a day-to-day basis, how they are trained, and the qualities necessary to succeed in this line of work. It then looks at a number of topics within interior design, enabling you to develop an understanding of how interior projects are managed. The modules within this course cover color, project management, furniture, materials, textures, and much more. The course also contains clear, up-to-date information on what you need to consider when setting up your own interior design business. You will also learn about sustainability in interior design; an issue that has recently begun to receive attention in the industry.   What You Will Learn What an interior designer does, the history of interior design as a profession, the most popular manual and digital tools used to complete projects, and the typical routes people follow when building their career as a designer. How to plan a project, and work with clients and other contractors to ensure that a client brief is filled. Important issues that will arise when planning and decorating specific types of space, including kitchens, offices, bathrooms, bedrooms and living rooms, and how to address them. An overview of colour psychology, colour terminology and how interior designers use colour to enhance the appearance of a space. The importance of selecting appropriate surfaces, materials and textures when deciding on a style and aesthetic, including floor and wall coverings. The different ways in which lighting can alter the mood and appearance of a space, and how to select the right kind of illumination for any room. How to choose furniture for any space, how to draw inspiration from the most popular kinds of style used in interior design, and how to customise furniture so that it fits your client's vision. How to make the most of textiles and accessories to add personality to any project. What is meant by the term “green design”, and how you can make sure that your design practice is ecologically and ethically sound. The steps you will need to take when starting your own business. Benefits of taking this course: You can learn the material in any place, at any time, and at your own speed. All you need is an internet-enabled device. Content is presented as brief modules, making learning easy. Access to an online support system. A complete overview of the steps you need to take in order to become an interior designer, together with an overview of design theory and practice. Affordable cost.

Treraven farm sits on the outskirts of Wadebridge in North Cornwall, it has stunning far reaching views of Roughtor, Bodmin Moor and the Camel estuary towards Padstow. There are 170 acres of meadow and woodland. For the past 3 years I've been opening up ancient routes through the woodland so that people can gain the benefit of being surrounded by these wonderful trees. Within the 2 hour session I'll take you though this magical woodland to a place where we can rest and become grounded, we'll spend time in the company of 300 year old beech trees where I can give you some simple techniques to clear your mind, relax and listen to nature. Treraven farm is owned by the environmental charity called The Gaia Trust, I'll tell you of the work we are doing to keep the woodland healthy...but I won't get preachy! You'll need to able to walk for 3miles over uneven ground, there are shorter routes if you need them. This is a perfect way to relax and engage with nature and your own mindfullness. 

Forest Bathing, nature therapy and healing in the natural environment This is a time when we are all hearing the call to be out in the natural environment, becoming natural environment returners.

Learn from relevant industry professionals and quickly equip yourself with the specific knowledge and skills needed to excel in your chosen career through the British Cleaning Certificatebundle training. Study the British Cleaning Certificatecourse and get an expertly designed training experience. Improve your knowledge and enhance the skills you need to succeed as a professional in any workplace with this British Cleaning Certificate Bundle. Designed to build your professional skill set and enable you to do the best job possible, the British Cleaning Certificate Bundle course is ideal for those who aim to be the best in their fields. Our British Cleaning Bundle Course contains 9 of our premium popular courses for one discounted price: Course 01: British Cleaning Course 02: Personal Hygiene Course Course 03: Infection Control Course Course 04: Food Safety & Hygiene Level 2 Course 05: Spill Management Training Course 06: Electrical Safety Course 07: Fire Risk Assessment With Health and Safety Training Course 08: Basic First Aid Course 09: Working at Height Students can expect to complete this British Cleaning Certificate Bundle Program in around 42 hours. Get dedicated student support from our expert instructors if you need assistance or have any questions about the British Cleaning Certificate Bundle courses. All the courses under this Bundle are split into a number of expertly created modules to provide you with an in-depth and professional learning experience. Students who complete this program will receive an instant e-certificate as proof of their new skills and knowledge. Stand out from the crowd and train for the job you want with the British Cleaning Certificate Bundle Courses. With this comprehensive British Cleaning Certificate Bundle, you can achieve your dreams and train for your ideal career. The Bundle provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. The Bundle covers everything you need in order to progress in your chosen career. Enrolling on the British Cleaning Certificate Bundle will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Bundle Course. Why Train With the Academy for Health & Fitness? All-in-one package of 9 Premium Bundle Courses Opportunity to earn a certificate accredited by CPDQS after completing this Bundle course Interactive Bundle course material The online assessment included testing your knowledge Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Start your learning journey straight away with this British Cleaning Certificate Bundle and take a step toward a brighter future! *** Course Curriculum *** Our British Cleaning Certificate Bundle consists of the following learning Modules: Course 01: British Cleaning*** Module 1: An Introduction to the Cleaning Job Module 2: The Diversity of Cleaning Jobs Module 3: Cleaning Equipment, Products, and Clothing Module 4: House Cleaning Module 5: Food Kitchen and Commercial Kitchen Cleaning Module 6: Bathrooms and Toilets Module 7: Office Cleaning Module 8: Cleaning External Surfaces and Areas Module 9: Dealing with Non-Routine Waste Module 10: Chemical Safety, Keyholding, and Alarm Codes for Cleaners Module 11: Starting a Cleaning Business and Planning for it Module 12: Running the Business with Quality Service Module 13: Customer Satisfaction Module 14: Management of Staff Module 15: Marketing, Advertising, and Sales Module 16: Expansion Management Module 17: Business Insurance, Tax, and Additional Equipment Course 02: Personal Hygiene Course Module 1: Introduction to Personal Hygiene and a Brief History Module 2: Looking Clean, Smelling Clean Module 3: Improving and Maintaining Oral Health Module 4: Care of the Eyes Module 5: Ear Care Secrets Module 6: Foot & Nail Care in Personal Hygiene Module 7: Hair Care: Hygienic Ways Module 8: Hygienic Approach to Skin Care Module 9: Maintain Good Toilet Hygiene Module 10: Potential Hygiene Guidelines Module 11: Personal Hygiene During Coronavirus Pandemic Course 03: Infection Control Course Module 1: Introduction to Infection Module 2: Body's Defence Mechanism Module 3: Microorganisms and Microbiology Module 4: Bloodborne Pathogens Module 5: Controlling Infection Module 6: Decontamination and Disinfection Module 7: Sterilisation Techniques Module 8: Hygiene to Prevent Infection Course 04: Food Safety & Hygiene Level 2 Module 1: Food Safety Legislation Module 2: Microbiological Hazards Module 3: Physical, Chemical, and Allergenic Hazards Module 4: Food Storage Module 5: Food Preparation Module 6: Personal Hygiene Module 7: Food Premises Design and Cleaning Schedules Module 8: Further Information Module 9: Reopening and Adapting Your Food Business During COVID-19 Course 05: Spill Management Training Module 1: Introduction to Spill Management Module 2: Hazardous Substances Module 3: Pollution Incident Response Planning Module 4: Managing a Spill Module 5: Spill Clean-Up Guideline Module 6: Spills on a Road or Highway Module 7: Diesel Spillages: An Overview Module 8: Site-Specific Pollution Control Options Module 9: Spill Prevention & Control Checklist Module 10: Ways to Encourage Best Practice Course 06: Electrical Safety Module 1: Safety Precautions Module 2: Direct Current Module 3: Alternating Current Module 4: Voltage and Resistance Module 5: Capacitance and Capacitors Module 6: Working Safely with Electrical Equipment Module 7: Electrical Incidents Module 8: Risk Assessment Module 9: Reducing and Controlling Risks Module 10: Combined Inspection and Testing Course 07: Fire Risk Assessment With Health and Safety Training Module 1: Introduction to Fire Safety Module 2: Fire Safety Law Module 3: Measures of Fire Safety Module 4: Evacuation Procedures Course 08: Basic First Aid Module 01: Aim of First Aid and the First Steps Module 02: Resuscitation (CPR) Module 03: Secondary Assessment, The Recovery Position And Shock Module 04: Head and Eye Injuries, Fractures, and Amputation Module 05: Choking, Wounds, Bleeding & Burns Module 06: Secondary Conditions and Reactions I Module 07: Secondary Conditions and Reactions II Module 08: Chronic Conditions Module 09: Medical Emergencies - Poisoning, Smoke inhalation, Hypothermia, Elect Course 09: Working at Height Module 1: Introduction, Regulations, and Duties Module 2: Assessment and Prevention Module 3: Work at Height Equipment Assessment Process Once you have completed all the British Cleaning Certificate Bundle courses, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterward. CPD 95 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This British Cleaning Certificate Bundle is ideal for anyone interested in this topic and who wants to learn more about it. This Bundle will help you gain a strong understanding of the core concepts and will allow you to gain in-depth knowledge of the subject matter. This British Cleaning Certificate Bundle is suitable for everyone. There are no specific entry requirements, and you can access the course materials from anywhere in the world. Requirements The British Cleaning Certificate Bundle course does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Career path This British Cleaning Certificate Bundle course will allow you to kickstart or take your career in the related sector to the next stage. Our whole Bundle course will assist you in achieving a position of respect and dignity, as well as allowing you to gain an advantage over your competitors. School Cleaner Hospital Cleaner Domestic Cleaner Certificates CPDQS Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD. CPDQS Accredited Certificate Hard copy certificate - £29 Upon passing the Bundle, you need to order to receive a Hard copy Certificate for each of the courses inside this bundle. If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Unleash your potential in the thriving cleaning industry in the UK, a sector filled with promising career opportunities. With salaries averaging between £16,000 and £22,000 annually and even greater earnings for those who excel, this is more than just a job - it's a lucrative career. Step into a brighter future with our comprehensive Cleaning Course. Designed to equip you with top-notch skills, this course turns an everyday job into a rewarding profession. Achieve financial success while making the world a cleaner, more hygienic place. With us, your career will sparkle just like the environments you'll enhance. Courses you'll get: Course 01: Advanced Diploma in Cleaning Course 02: Housecleaning Course 03: Oven Cleaning Training Why would you choose the Cleaning course: Lifetime access to Cleaning course materials Full tutor support is available from Monday to Friday with the Cleaning course Learn Cleaning skills at your own pace from the comfort of your home Gain a complete understanding of Cleaning course Accessible, informative Cleaning learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Study Cleaning in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Cleaning course Curriculum Breakdown: Advanced Diploma in Cleaning Module 1: An Introduction Module 2: The Diversity Module 3: Cleaning Equipment, Products, and Clothing Module 4: Housecleaning Module 5: Food Kitchen and Commercial Kitchen Cleaning Module 6: Bathrooms and Toilets Module 7: Office Cleaning Module 8: Cleaning External Surfaces and Areas Module 9: Dealing with Non-Routine Waste Module 10: Chemical Safety, Keyholding and Alarm Codes for Cleaners Module 11: Starting a Cleaning Business and Planning for it Module 12: Running the Business with Quality Service Module 13: Customer Satisfaction Module 14: Management of Staff Module 15: Marketing, Advertising and Sales Module 16: Expansion Management Module 17: Business Insurance, Tax and Additional Equipment Learning Outcomes: How to do practical professional housekeeping in at home, hotel, company. All you need to know to set up a cleaning agency & all you will need on the job. Make home/Office clean like a hotel. Bathroom cleaning & maintenance Forms of Dusting and what you need to dust effectively How to clean glass and make it look sparkling How to do more detailed housekeeping in your home/hotel. Spotless Cleaning. Professional routines and practices in housekeeping. Monthly/Annual Projects in Housekeeping. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Cleaning course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in . It is also great for professionals who are already working in Cleaning and want to get promoted at work. Requirements To enrol in this Cleaning course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to this course, such as: Cleaning Operative/ Supervisor Store Cleaner Office Cleaner Hospital Cleaner Specialist Cleaner Residential Cleaner Domestic Cleaner Industrial Cleaning Trainer Production Cleaner Part-Time Housekeeper Certificates 3 CPD Accredited Hard Copy Certificates Hard copy certificate - Included 3 CPD Accredited Hard Copy Certificate for Free 3 CPD Accredited PDF Certificates Digital certificate - Included 3 CPD Accredited PDF Certificates for Free.

In this course, you will understand dog behaviour, their communication techniques and how to groom the dog. You will be empowered with professional dog grooming, learning how to keep your dogs looking and feeling their best and you will also gain valuable knowledge on dog first aid, ensuring you can provide immediate care in emergencies. This Course At A Glance Accredited by CPD UK Endorsed by Quality Licence Scheme Boost your career in dog behaviour, dog grooming and dog first aid Deepen your knowledge and skills in your chosen field just in hours not years! Study a course that is easy to follow. Save money and time by studying at your convenient time Have access to a tutor whenever you are in need Dog Behaviour, Dog Grooming and Dog First Aid Course Training Diploma Overview Are you looking to begin your dog behaviour, dog grooming and dog first aid career or want to develop more advanced skills in dog behaviour, dog grooming and dog first aid? Then this dog behaviour, dog grooming and dog first aid course online training diploma course will set you up with a solid foundation to become a confident dog trainer and dog groomer and help you to develop your expertise in dog behaviour, dog grooming and dog first aid. This dog behaviour, dog grooming and dog first aid course online training diploma course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this dog behaviour, dog grooming and dog first aid course online training diploma course will set you up with a solid foundation to become a confident dog trainer and dog groomer and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a dog trainer and dog groomer. The dog behaviour, dog grooming and dog first aid course online training diploma course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a dog trainer and dog groomer. This comprehensive dog behaviour, dog grooming and dog first aid course online training diploma course is the perfect way to kickstart your career in the field of dog behaviour, dog grooming and dog first aid. This dog behaviour, dog grooming and dog first aid course online training diploma course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a dog trainer and dog groomer or want to learn more skills on dog behaviour, dog grooming and dog first aid but unsure of where to start, then this dog behaviour, dog grooming and dog first aid course online training diploma course will set you up with a solid foundation to become a confident dog trainer and dog groomer and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This dog behaviour, dog grooming and dog first aid course online training diploma course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive dog behaviour, dog grooming and dog first aid course online training diploma course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of dog behaviour, dog grooming and dog first aid. Entry Requirement There are no academic entry requirements for this dog behaviour, dog grooming and dog first aid course online training diploma course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This dog behaviour, dog grooming and dog first aid course online training diploma course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Introduction Introduction Communication and Senses Communication and Senses Dog's Perception with the World Dog's Perception with the World Human Dog Relations Human Dog Relations Dog's Behaviour and Its Development Dog's Behaviour and Its Development Factors Influencing Dog Factors Influencing Dog Dog Training Basics Dog Training Basics Enrichment of Dog's Physical-Mental Health Enrichment of Dog's Physical-Mental Health Dog's Learning & Behaviour Modification Dog's Learning & Behaviour Modification Prevention of Problem Behaviour and Disorders Prevention of Problem Behaviour and Disorders Behaviour Management & Modification Technique Behaviour Management & Modification Technique Knowing Your Dog Knowing Your Dog What Influences A Dogs Appearance What Influences A Dogs Appearance Providing The Nutritions Providing The Nutritions Equipment For Grooming Equipment For Grooming Brushing Your Dog Brushing Your Dog Training Your Dog For Grooming Training Your Dog For Grooming Getting Ready For Grooming Getting Ready For Grooming Bathing Time Bathing Time Trimming Trimming The Common Problems And Solutions The Common Problems And Solutions First Aid Care First Aid Care Things To Consider Things To Consider Getting Your Dog To Pose For Pictures Getting Your Dog To Pose For Pictures Homemade Grooming Solutions Homemade Grooming Solutions Grooming Your Dog For A Show Grooming Your Dog For A Show Becoming A Professional Dog Groomer Becoming A Professional Dog Groomer How To Make Grooming Interesting How To Make Grooming Interesting Popular Myths About Dogs Popular Myths About Dogs Primary Assessment Primary Assessment Personal Safety Personal Safety First Aid Procedures First Aid Procedures Hazards for Dogs Hazards for Dogs Keeping Safe in an Emergency Keeping Safe in an Emergency Travelling with Dogs Travelling with Dogs Caring for Older/Young Dogs Caring for Older/Young Dogs Health Check & First Aid Kits Health Check & First Aid Kits Conclusion Conclusion Assessment Assessment - Dog Behaviour, Dog Grooming and Dog First Aid Course Online Training Diploma Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.     Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Breathe A day retreat at The Sunhouse: Relax, Let Go & Be at Peace this Autumn Sunday 24th November 10.30am-5pm Price £70 for the whole day A day of Qigong, Forest Bathing, Breathwork & Meditation (includes delicious vegetarian organic soup, seasonal snacks and herbal drinks) Join me for a day retreat in the beauty of the Sunhouse to embrace the season of Autumn and the METAL Element. A wonderful opportunity to take time out and align yourself with the natural flow of energy of the season. At this time of year we focus on our lungs, our breath and our strong and healthy immune system. Just as the leaves are falling from the trees, nature supports us to let go of that which we no longer need and to appreciate that which is of value in our lives. Breath is life, it is the energy or “Qi” that sustains life within every cell. When we breathe well our entire body receives the energy it needs. When we reconnect with our breath we become calm, aware and in control and we can begin to bring balance to our lives and access places of deep peace within. WHATS INCLUDED: – Qigong exercises to support our lungs and strengthen our Qi. Increasing our flow of energy & improving our immunity – Learn The Bird Form a beautiful Qigong form designed to help “transform grief into love” This form has a light, uplifting, energising quality leaving us bright eyed and full of joy. – Forest Bathing in the beautiful woodland taking time to pause and listen to the forest around us, absorbing the healing energy of the trees. – Guided Conscious Connected Breathwork Journey to open our lungs and increase awareness of our breath. Encouraging detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. In the morning we will practice some simple qigong exercises, movements and meditations to access the deeper energies within us. Then its time to enter the woods together to connect with the living Earth. As we walk through the woods, we will take time to pause and play with our Qigong moving meditations, listening to the forest around us, waking up our the wild within us. After a delicious lunch, we will lie down and relax into the support of the ground to receive a deep healing Breathwork Session. We will use conscious connected breathing to encourage detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. Come and join me and nourish yourself in the beauty of life. Relax, Let Go & Be at Peace this Autumn Price includes a delicious vegetarian soup, herbal teas and delicious seasonal treats If you are interested but have more questions please contact me. I would love to hear from you.  Contact me for more details  Tel: 07779151916 emma@bringingbalance.co.uk 

Enhance your cleaning, housekeeping, and maintenance skills with our British Cleaning, Housekeeping, and Maintenance Level 5 Diploma. Ideal for professional cleaners, housekeepers, maintenance workers, facility managers, and more.