496 Courses

Beauty Therapy: Level 4 Beauty Therapy Online Do you want to intensify your appreciation of beauty? Look no further, since our course in Beauty Therapy: beauty therapy is ready for you. The latest cosmetic trends, products, and procedures are covered in this Beauty Therapy: beauty therapy course. This Beauty Therapy: beauty therapy course also describes various skin kinds, disorders, and physiology. In addition, advanced makeup techniques, including contouring, highlighting, and colour theory, are used for shaping brows and applying eyelash extensions, as explained in this Beauty Therapy: beauty therapy course. Hair style, manicure and skin care, body massage, and makeup techniques are also included in this Beauty Therapy: beauty therapy course. You will learn how to cope with challenges and improve your client communication with this beauty therapy: Beauty Therapy training. Enrol in this beauty therapy course to obtain the knowledge and awareness required to effectively develop, acquire, and manage a business. Learning Outcomes of Beauty Therapy: Beauty Therapy course After completing this Beauty Therapy: beauty therapy course, the learner will be able to: The beauty therapy course explains in-depth knowledge of anatomy and physiology. Understand skin analysis and beauty consultations through this Beauty Therapy: Beauty Therapy course. Beauty therapy describes common skin conditions and treatments. You can gain advanced make-up application and removal skills in this Beauty Therapy: Beauty Therapy course. Special Offers of this Beauty Therapy: Beauty Therapy Course This Beauty Therapy: Beauty Therapy Course includes a FREE PDF Certificate. Lifetime access to this Beauty Therapy: Beauty Therapy Course Instant access to this Beauty Therapy: Beauty Therapy Course Get FREE Tutor Support from Monday to Friday in this Beauty Therapy: Beauty Therapy Course Courses are included in this Level 4 Beauty Therapy Course Course 01: Level 4 Beauty Therapy And Makeup Course Course 02: Beauty Skincare Course 03: Nail Technician (Manicure, Pedicure, Nail Art) Course 04: Diploma of Hairdressing Course 05: Massage Therapy [ Note: Free PDF certificate as soon as completing the Level 4 Beauty Therapy: Beauty Therapy course] Beauty Therapy: Level 4 Beauty Therapy Industry Experts Designed this Beauty Therapy: Level 4 Beauty Therapy course into 08 detailed modules. Assessment Method of Beauty Therapy: Level 4 Beauty Therapy After completing each module of the Beauty Therapy: Level 4 Beauty Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Beauty Therapy: Level 4 Beauty Therapy After completing the MCQ/Assignment assessment for this Beauty Therapy: Level 4 Beauty Therapy Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Beauty Therapy: Level 4 Beauty Therapy This Beauty Therapy: Level 4 Beauty Therapy course is ideal for those looking to start or advance their career in the beauty industry. This Beauty Therapy: Level 4 Beauty Therapy course is also beneficial for those who want to work as self-employed beauty therapists or start their own Beauty Therapy business. Requirements Beauty Therapy: Level 4 Beauty Therapy Students who intend to enrol in this Beauty Therapy: Beauty Therapy course must meet the following requirements: Beauty Therapy: Good command of the English language Beauty Therapy: Must be vivacious and self-driven Beauty Therapy: Basic computer knowledge Beauty Therapy: A minimum of 16 years of age is required Career path Beauty Therapy: Level 4 Beauty Therapy After completing this Beauty Therapy: Level 4 Beauty Therapy course, candidates may choose to start their Beauty Therapy businesses, work in established salons, or work as a freelance Beauty therapist from home. Certificates Certificate of completion Digital certificate - Included

Boost Your Career By Enrolling In This Pain Management Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Pain Management and boost your career, then take a step in the right direction with this industry-standard, comprehensive Pain Management bundle of courses, which are well organised. This Pain Management bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this Pain Management package, you will not be charged any extra fees. This Pain Management Bundle Package includes: Course 01: Diploma in Pain Management at QLS Level 5 10 Additional CPDQS Accredited Courses - Course 01: Physiotherapy Assistant Course 02: Sports Injuries Course 03: Hydrotherapy Course 04: Foot Health Practitioner Course Course 05: Acupressure Pain Management Course 06: Basic First Aid Course 07: Diploma in Cupping Massage Therapy Course 08: Thai Massage Therapy Training Course 09: Infection Prevention and Immunisation Course 10: Personal Hygiene Course Success becomes a lot simpler with this Pain Management bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Pain Management bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed. The course materials for Pain Management are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Pain Management Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPDQS Get a free student ID card! (£10 postal charges will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. Take a step toward a brighter future! Course 01: Diploma in Pain Management at QLS Level 5 Module 01: Introducing Module 02: Pain Theories Module 03: Types of Pain Module 04: Physiology and Psychology of Acute Pain Module 05: Pain as a Long-term Condition Module 06: Back and Neck Pain Module 07: Headache Module 08: Neuropathic Pain and Its Management Module 09: Cancer Pain Module 10: Assessment of Pain Module 11: Relaxation for Pain Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Pain Management at QLS Level 5 exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The bundle aims to help you get the job or even the long-awaited promotion of your dreams. Certificates Diploma in Pain Management at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Pain Management at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, completely free of charge. To Additional the Quality Licence Scheme Endorsed Certificate, you have to pay the price based on the level of these courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPDQS Upon finishing the bundle, you will need to order to receive a certificate accredited by CPDQS that is recognised all over the UK and also internationally. The pricing schemes are - Printed Hardcopy Certificate £29 inside the UK. £39 outside the UK (International Delivery). CPDQS Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Uplift your career as a massage business, or join a company engaged in providing Massage Therapy services to clients with our comprehensive Reflexology, Aromatherapy and Acupuncture course. With a single payment, you will gain access to Reflexology, Aromatherapy and Acupuncture Complete Bundle including 10 Career development courses, an original hardcopy certificate, transcript and a student ID card. What other courses are included with this Reflexology, Aromatherapy and Acupuncture Complete Bundle? Course 1: Herbal Mastery Advanced Course - Level 4 Course 2: Herbalist: Cold and Flu Remedies Course 3: Cupping Massage Therapy Masterclass Course 4: Hydrotherapy Course 5: Personal Hygiene Course 6: Biohacking Your Physical and Mental Health Course 7: GDPR in Healthcare Course 8: First Aid Training Course 9: Infection Prevention Training This Reflexology, Aromatherapy and Acupuncture Complete Bundle is the ideal choice for those individuals who enjoy helping people and who want to use their knowledge of the body to help individuals to relax through Massage techniques. Aromatherapy - Aromatherapy uses aromatic plant extracts and essential oils to treat physical illness and mental stress. So, you need to know the types of essential oils to use for a specific purpose, the nature of massaging, methods of using the oils, and more. The course covers all the essential techniques along with the history of aromatherapy. Reflexology - Reflexology applies pressure to certain areas on the feet, hands, and ears as the branch believes that there are some reflex points in these areas. The techniques of applying pressure to the right place, the reflex areas of our body, etc. will be covered in the course. Acupuncture - Acupuncture is a Chinese alternative medicine technique that inserts thin needles at specific points on the body to manipulate the flow of energy. The course shows you the techniques of doing Acupuncture along with the types of needles, how it works, and more. Learn how to ease others' pain and discomfort and start a rewarding career with intensive training for Body Therapy. This complete learning package supplies will coach you in every kind of natural treatment for the human body and a healthier lifestyle. The Reflexology, Aromatherapy and Acupuncture Complete Bundle course is designed to deliver the maximum amount of knowledge and essential tuition, covering an impressive range of soothing remedies. You will be tutored in the varied practices of Massage, including; Relaxation, Aromatherapy, Full Body, Traditional Swedish, Acupressure, Deep Tissue, and Professional Cupping. It has never been so easy to train in every type of Holistic therapy. Take this Reflexology, Aromatherapy and Acupuncture Complete Bundle anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Reflexology, Aromatherapy and Acupuncture Complete Bundle will provide you with the CPD certificate that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get noticed by a prospective employer and stand out from the crowd. Reflexology, Aromatherapy and Acupuncture Complete Bundle has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take Reflexology, Aromatherapy and Acupuncture Complete Bundle is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. Benefits you'll get choosing Apex Learning for this Reflexology, Aromatherapy & Acupuncture: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Reflexology, Aromatherapy and Acupuncture Complete Bundle Alternative health treatments are increasing in popularity now more than ever before! According to the General Council for Massage Therapies (UK), consumers received 214 million messages in 2018, with an upward trend from prior years. Curriculum Course 1: Reflexology, Aromatherapy and Acupressure Complete Bundle Reflexology, Aromatherapy and Acupuncture Introduction to Massage Therapy Massage History The Role of A Massage Therapist Tissues, Organs, & Neuromuscular systems General Benefits of Massage Indian Head Massage Facial Massage Neck Massage Back Massage Full Body Massage Swedish Massage Sports Massage LomiLomi Massage Anti-Cellulite Massage Hot Stone Massage Thai Foot Massage Prenatal Massage Medical Massage Baby Massage Trigger Point Therapy Thai Massage Reflexology How A Massage Therapist Can Start A Business Marketing Your Business Complimentary Massages Building Your Clientele Other Ways To Market Your Business Conclusion to Massage Aromatherapy Lesson 1 - Introduction Lesson 2 - History Lesson 3 - Methods of Extraction Lesson 4 - General Properties Lesson 5 - Carrier Oils and Blending Lesson 6 - Part 1 - Essential Oils Lesson 6 - Part 2 Lesson 6 - Part 3 Lesson 7 - Safety Lesson 8 - Contraindications Lesson 9 - Methods of Use Lesson 10 - Body Processes Lesson 11 - Skeletal System Lesson 12 - Muscular System Lesson 13 - Circulatory System Lesson 14 - Respiratory and Digestive Lesson 15 - Endocrine System Lesson 16 - Urinary & Lymphatic Systems Lesson 17 - Nervous System Lesson 18 - Integumentary and Olfactory Systems Lesson 19 - DNA And many more... Acupressure What is Acupressure? How to Apply Pressure to Acupressure Points 88 Self Acupressure Key Points to Remember What are Meridians? The Role of the Meridians The Meridian Clock Key Points to Remember Essentials Before Getting Started How to Begin and End an Acupressure Treatment Potent Points to Clear Channel Pain 1 Potent Points to Clear Channel Pain 2 Potent Points to Clear Channel Pain 3 And many more... Course 2: Herbal Mastery Advanced Course - Level 4 Introduction to Herbal Medicine Regulations and Safety Introduction to Botany Chemistry of Herbs Preparation of Herbal Remedies Herbal Hair and Skin Care Herbalist Approach and Conventional Herbal Medicines Herbs of Bible and China Ayurvedic Medicine Aromatherapy Creating a Successful Herbal Business Course 3: Herbalist: Cold and Flu Remedies Module 01: Basics of Herbal Medicine Module 02: Modern Herbal Medicine Module 03: Herbal Remedies for Preventing Common Cold & Flu Module 04: Herbal Remedies for Fighting Cold & Flu Symptoms Module 05: Recipe for Making Herbal Medicine for Cold & Flu at Home Module 06: Creating a Successful Herbal Business Course 4: Cupping Massage Therapy Masterclass Introduction A Brief History of Cupping A Word About Cupping Marks Cupping Contraindications Supplies and Room Set Up Cupping Massage Techniques Cupping for Rotator Cuff Cupping for the Forearms & Hand Cupping for the Hips, Hamstrings & IT Band Cupping for the Calves & Feet Cupping for the Quads & Adductors Cupping for Knee Pain Cupping for Shin Splints Massage Cupping Techniques for Shin & Calves Safety and Sanitation of Cups Course 5: Hydrotherapy Module 1: Introduction to Hydrotherapy Module 2: Anatomy and Physiology Review Module 3: Types of Hydrotherapy Module 4: Effects of Hydrotherapy Module 5: Common Conditions Treated with Hydrotherapy Module 6: Hydrotherapy for Shoulder and Lower Limb Module 7: Hydrotherapy for Animals Course 6: Personal Hygiene Module 01: Introduction to Personal Hygiene and a Brief History Module 02: Looking Clean, Smelling Clean Module 03: Improving and Maintaining Oral Health Module 04: Care of the Eyes Module 05: Ear Care Secrets Module 06: Foot & Nail Care in Personal Hygiene Module 07: Hair Care Hygienic Ways Module 08: Hygienic Approach to Skin Care Module 09: Maintain Good Toilet Hygiene Module 10: Potential Hygiene Guidelines Module 11: Personal Hygiene During Coronavirus Pandemic Course 7: Biohacking Your Physical and Mental Health Module 01: Introduction Module 02: Sleep - So MUCH More Than Just Rest Module 03: Blue Light & Red Light Module 04: Mindfulness & Movement Module 05: What You Put In Your Mouth is KEY! Module 06: Hidden Secret - 'Cryotherapy' Module 07: Importance Of PURE Air Module 08: Final Thoughts & Recommendations Course 8: GDPR in Healthcare Module 01: Introduction to GDPR Module 02: GDPR and Healthcare Setting Module 03: General Data Protection Regulations Explained Module 04: Lawful Basis for Preparation Module 05: Responsibilities and Obligations Module 06: Electronic Medical Records Module 07: Rights and Breaches Course 9: First Aid Training Introduction to Workplace First Aid Legal Framework for Workplace First Aid Incident Management at Work Primary Survey Secondary Survey Basic First-Aid Techniques Dealing with Minor Injuries at the Workplace Secondary Illness Loss of Responsiveness and CPR Secondary Illness Breathing Problems Secondary Illnesses and Injuries Dealing With Fractures and Dislocations Call for an Emergency Course 10: Infection Prevention Training Module 01: Infection Prevention and Control Policy in the UK Module 02: Principles of Prevention and Control of Infection Module 03: Immunization Module 04: Infections Spread by Food and Water Module 05: Infections Spread by Animals and Insects, and Less Common Infections Found in the UK Module 06: Infections & Diseases Spread by Person-to-Person Contact Module 07: Infections Spread by Sexual Contact Module 08: Infections Spread by Blood and Body Fluids How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 135 CPD hours / points Accredited by The CPD Certification Service Who is this course for? There is no experience or previous qualifications required for enrolment on this Reflexology, Aromatherapy and Acupuncture Complete Bundle. It is available to all students of all academic backgrounds. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements Our Reflexology, Aromatherapy and Acupuncture Complete Bundle is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path This Reflexology training course will lead you to many different career opportunities, here are few prospects: Complementary Therapist- £27,000 per annum Reflexologist - £43,000 per annum Massage Therapist - £40,000 per annum And many more! Certificates Certificate of completion Digital certificate - Included

Highlights of the Course Course Type: Online Learning Duration: 2 Hours 2 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about advanced reflexology massage therapy Understand the core competencies and principles of advanced reflexology massage therapy Explore the various areas of advanced reflexology massage therapy Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert advanced reflexology massage therapist Reflexology Course Master the skills you need to propel your career forward in reflexology. This course will equip you with the essential knowledge and skillset that will make you a confident reflexologist and take your career to the next level. This comprehensive reflexology course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this reflexology course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective reflexology practice and equip you with the essential skills, confidence and competence to assist you in the reflexology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in reflexology. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for reflexologist or for people who are aspiring to specialize in reflexology. Enroll in this reflexology course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive reflexology course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this reflexology can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This reflexology course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This reflexology course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This reflexology course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:01:00 What We Are Going To Go Through In This Section. 00:01:00 You Can Join Our Facebook Group If You Want. It Is A Great Resource! 00:01:00 It Doesn't Matter How You Learned To Stimulate The Points 00:02:00 Here Is A Look At How You Be Treating Your Client You Client After This Course 00:04:00 A Closer Look At Some Of The Acupressure Points That You Will Be Using 00:08:00 Why The Solar Plexus/Diaphragm Area On The Foot Is So Calming 00:03:00 Why The Endocrine System Is So Important In Treating Certain Conditions. 00:02:00 Which Reflexology Charts To Use 00:01:00 The Importance Of The Intake Form And Your Assessment. 00:09:00 How Often Should You Treat Someone 00:02:00 Treating Specific Aliments Introduction To This Section 00:01:00 A Quick Reminder For You About Large Intestine 4 00:01:00 Stress Disorders/Anxiety/Worry 00:06:00 Treating Lower Back Pain And Sciatica 00:02:00 Headaches And Migraines 00:04:00 Treating Headaches/Migraines 00:06:00 The Local Points On The Face And Head For Headaches And Migraines. 00:04:00 Arthritis-Let's Take A Look at How To Treat This Common Condition. 00:05:00 Menstrual Problems/Menopause 00:02:00 Treating Asthma And Respiratory Problems 00:01:00 Insomnia 00:02:00 Skin Disorders 00:03:00 Colds And Flus3 00:03:00 Treating Diabetes 00:01:00 Fibromyalgia 00:03:00 Hay Fever (Allergic Seasonal Rhinitis) 00:03:00 Bladder Problems 00:02:00 Treating ALL Muscle And Joint Pain Throughout The Body. 00:04:00 Treating Alzheimer's Disease 00:02:00 Eye Problems 00:02:00 Treating High Blood Pressure 00:02:00 Treating Addictions 00:03:00 Treating Irritable Bowel Syndrome (IBS) 00:03:00 Working As A Reflexologist - What To Consider. Working As A Reflexologist. A Great Way To Earn Money! 00:11:00 The Key Factors You Will Need To Work For Yourself 00:08:00 Congratulations! 00:01:00 Assessment Assessment - Reflexology 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

***OFFER ENDS TODAY*** Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card as a Gift - Enrol Now Tired of browsing for the perfect massage course? Look no further! You’ve just found the solution with our comprehensive 14-in-1 Sports Massage bundle, designed to equip you with everything you need to succeed in massage therapy and related fields. This extensive package covers all aspects of sports massage, ensuring you gain the essential skills and knowledge to excel in this rewarding profession. After gathering feedback from thousands of learners, our all-in-one sports massage bundle has been crafted by industry experts to meet your educational needs. We have prioritised the key components that aspiring massage therapists seek, creating an in-demand course that will enhance your skills and prepare you for the competitive job market. Our massage experts are available to assist with any queries you may have and to guide you throughout your learning journey. To further enhance your qualifications, we offer a special gift of one hardcopy certificate and one PDF certificate upon completion of the course, completely free of charge. These certificates will boost your credibility in the field of massage therapy and make you more appealing to potential employers. Enrol in the Sports Massage Training course today and take the first step towards a successful career in massage therapy! This Sports Massage Bundle Consists of the following Premium courses: Course 01: Physiotherapy, Sports Massage & Reflexology Bundle Course 02: Deep Tissue Massage Therapy Course 03: Physiotherapy Assistant Course 04: Learn the Art of Massage Course 05: Sports Therapy Course 06: Hydrotherapy Course 07: Pain Management Course 08: Foot Health Practitioner (FHP) Course 09: Understanding Nutrition and Health Level 4 Course 10: Sports Psychology Course 11: Sports Medicine Fundamentals Course 12: Sports First Aid Complete Training Course 13: Personal Hygiene Course 14: Complete Communication Skills Master Class for Life Learning Outcomes: Understand the principles of sports massage and its benefits for athletes. Master various massage techniques to alleviate muscle tension and pain. Develop skills in assessing client needs and creating personalized massage treatment plans. Learn the anatomy and physiology relevant to sports massage. Gain knowledge of injury prevention and rehabilitation through effective massage therapy. Enhance communication and professionalism in client interactions. Enroll in the Sports Massage Training Bundle today and start your journey to success! Key Features of the Course: FREE Sports Massage Training CPD-accredited certificate Get a free student ID card with Sports Massage Training (£10 applicable for international delivery) Lifetime access to the Sports Massage Training course materials The Sports Massage Training program comes with 24/7 tutor support Get instant access to this Sports Massage Training course Learn Sports Massage Training from anywhere in the world The Sports Massage Training course is affordable and simple to understand The Sports Massage Training course is entirely online Description: The Sports Massage Training course offers a comprehensive exploration of sports massage techniques and principles designed to enhance athletic performance and aid in recovery. This course will equip you with the skills to alleviate muscle tension, reduce pain, and develop personalized treatment plans tailored to individual client needs. You will gain a thorough understanding of relevant anatomy and physiology, as well as learn about injury prevention and rehabilitation strategies through effective massage therapy. With expert guidance and practical insights, this training prepares you for a rewarding career in the massage therapy field, helping athletes achieve optimal performance and recovery. ★★★ Course Curriculum of Sports Massage Training Bundle ★★★ Course 01: Physiotherapy, Sports Massage and Reflexology Complete Bundle Physiotherapy Course Recommended Reading Sports Massage Reflexology =========>>>>> And 13 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 155 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports Massage Training bundle. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements Having this Sports Massage Training expertise will increase the value of your CV and open you up to multiple job sectors. Career path With the Sports Massage Training, you can explore a variety of rewarding career opportunities in the field of massage therapy, including: Massage Therapist: £20,000 - £35,000 Sports Massage Therapist: £25,000 - £45,000 Wellness Coach: £25,000 - £40,000 Spa Manager: £30,000 - £50,000 Physical Therapy Assistant: £22,000 - £35,000 Freelance Massage Practitioner: Variable earnings based on clientele and services offered Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Physiotherapy, Sports Massage and Reflexology Complete Bundle) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Physiotherapy, Sports Massage and Reflexology Complete Bundle) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want Lomi Lomi massage is an ancient art where the traditional Hawaiian healing techniques are used. In this course, you will discover these conventional healing techniques that promote physical and spiritual well-being. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Learn lomi lomi massage at home for your loved ones Understand how to provide full-body massage Know what sequences are used to stimulate blood circulation Gain basic knowledge about human psychology and anatomy Recognise the most common ailments that can be cured through Lomi Lomi treatments Develop essential skills to become a professional Lomi massage therapist Learn specific tones, styles, and choices of words to interact with the clients Understand how to set up a beautiful and aromatic ambience for clients Recognise the measures that should be taken to ensure proper safety and comfort Determine the proper and improper full body lomi lomi massage strokes Why Lomi Lomi Massage Course right for you? This lomi lomi massage course is perfect for professional massage therapists or for anyone who is interested to gain knowledge about Hawaiian lomi lomi massage. This course will equip you with comprehensive skills and knowledge to provide your clients or anyone with an unforgettable and comforting lomi lomi massage experience that will leave them craving for more. This online lomi lomi massage therapy course will help you understand the various techniques of lomi lomi massage, including how to set up the atmosphere for a comforting massage session. You will gather knowledge about the forearm technique, creams and oils, as well as the preventive measures that should be taken to ensure proper safety and comfort. Finally, you will acquire extensive knowledge to maintain the whole massage sequence. Upon successful completion of this lomi lomi massage training course online, you will have a bundle of information about lomi lomi massage techniques and the health benefits of this spiritual message. Lomi Lomi Massage Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction to Lomi Lomi Massage Introduction Forearm Technique-Vital Elements to Your Massage. The Table-The 4 Most Important Things About Your Table Creams or Oils The Set-Up. Do Not Do What I Did One Factor That Makes A Huge Difference It's All in the Timing Contraindications to Massage, Intake Forms and More Why I Don't Include These Things in My Massages Do No Harm The Perfect Person to Practice Your Massage On Why Most Therapists Don't Last and What You Should Do Instead Practice Makes Perfect Putting It All Together Lomi Lomi Massage Techniques A Close Look at Using Your Forearms The Back Another Look at the Back Sequence The Back of the Legs The Back of the Legs Opposite Side The Front of the Legs The Front of the Legs Opposite Side The Arms The Arms Opposite Side The Neck and Head The Whole Sequence Whole Massage Sequence Who should take this course? This online lomi lomi massage training course is primarily aimed at: Aestheticians Herbalists Reiki Practitioners Spa Therapists Massage Therapists Aspiring Massage Therapists Owners of a Massage Clinic Anyone interested to learn about massage therapy However, this lomi lomi massage online course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain extensive knowledge and practical skills about lomi lomi massage. Entry Requirements There are no academic entry requirements for this Lomi Lomi massage course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This lomi lomi massage therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. To get extensive knowledge of aromatherapy, check out our Aromatherapy Courses Online Mega Bundle. This bundle includes a variety of courses that cater to different levels and interests, making it a comprehensive resource for anyone looking to deepen their understanding of aromatherapy. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is Lomi Lomi Massage? A traditional Hawaiian style that focuses on balancing body, mind, and spirit. It's also known as "loving hands'' or "Hawaiian Temple-style" massage. The massage is intended to relieve physical stress, promote relaxation, and increase energy flow throughout the body. Is Hawaiian Massage Good? Yes, it has various benefits for our health. This helps lower blood pressure and improve circulation, flexibility and immune response. It can treat a wide range of health problems and imbalances. What Can I Expect From Hawaiian Kahuna Bodywork? During a Hawaiian massage, you can expect to experience long, fluid strokes with the forearms, palms, and elbows, as well as mild expansions and rotations of your joints. The massage therapist may use both their hands and their forearms at the same time to create a rhythmic and flowing motion that covers your entire body.

Advanced Reflexology This is course includes all the required elements to work effectively as a reflexologist including, modules covering the following: knowledge and understanding of the principles and practice and business practice, anatomy and physiology for complementary therapies. You will also develop your understanding and practical skills to competently provide reflexology treatments. 4-5 full days - we have course dates running as 1 week intensive or once a month over several months.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This online Thai massage course will provide you with the skills you need to provide your clients with an amazing Thai massage using the most advanced techniques. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Know how to maintain hygiene and choose the perfect clothing for massage Recognise the contraindications of Thai massage Gain knowledge about anatomy and physiology that include the skeletal system, muscular system, cardiovascular system, nervous system, etc Understand the sequence of administering effective Thai massage Master the techniques and methods of chair massage Know how to win your clients and earn more money from them Recognise the self-life of essential oils Why Complete Thai Massage Course for you? This Thai Massage Course is ideal for anyone interested in learning Thai massage, regardless of whether they want to pursue a profession as a Thai massage therapist, enhance their current Thai massage skills, or simply learn Thai massage as a new skill. This Thai massage training course covers the entire process of Thai massage in detail and the contraindications of massage. You will also learn how to set up a therapeutic environment, maintain hygiene while providing massage and what clothing to use. This course discusses anatomy and physiology which include the skeletal system, muscular system, cardiovascular system, nervous system, etc. Finally, you will understand how to perform chair massage and impress your clients. Upon successful completion of this Thai Massage Course, you will be able to master the techniques of Thai massage and apply these methods to provide your clients with a comforting Thai massage experience. Complete Thai Massage Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Thai Massage Introduction Introduction Now, Why Would I Say 'Roast Uranium' It's, 'Rose Geranium'. Therapeutic Environment Choosing Your Futon Clothing Hygiene Contraindications of Massage, Intake Forms Thai Massage and the Breath-Audio Lecture A Fun Look at Our Anatomy and Physiology Welcome to the World's Quickest Anatomy and Physiology Lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System. The Digestive System The Nervous System The Respiratory System Thai Massage Techniques Step by Step Download the Full Written Sequence Some of My Favorite Massage Music for You to Listen To Thai Massage-the Beginning Sequence Leg Sequence Side Transition Side Sequence Side Sequence #2 Arm Sequence Arm Sequence Reversed Seated Transition Seated Transition Reversed Seated Sequence Lying Prone Sequence Putting It All Together Final Notes Part 1 Part 2 Part 3 A Little Bonus! Chair Massage(Body Mechanics) A Little Bonus! Chair Massage (Techniques) Question From My Students and Some Top Tips Here I Answer Questions From My Students and Give Lots of Tips What Marketing Ideas That Have I Found Very Successful. Great Ways to Earn More Money per Client Let's Stop Doing This After a Massage Here is a Great Way to Get Your Clients to Help Themselves Between Sessions My Two Top Tips for Massage Therapists When Should You Use Ice or Heat. Balms, Salves and Liniments-How Do They Actually Work How to Get the Perfect Pressure Essential Oils Shelf Life, Storage and How to Tell if They Have Oxidized What Are Some of the Best Ways to Help My Hands and Forearms The Palpation Challenge! Can You Beat ME What Helps DOMS? ( Delayed Onset Muscle Soreness)3 Congratulations Who should take this course? This Thai Massage Course is primarily aimed at: Spa therapists Acupuncturists Thai massage therapist Healthcare professionals Aspiring Thai massage therapist Owners of a Thai massage therapy clinic Anyone interested to learn about Thai Massage therapy However, this course is not restricted to a single profession or line of work. This course is open to anybody who wants to add a fascinating and beneficial therapeutic technique to their range of skills and knowledge. Entry Requirements There are no academic entry requirements for this Thai Massage Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Thai Massage Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Join the Online Massage Courses Mega Bundle and learn the art of massage therapy from the comfort of your own home, with expert guidance and support from experienced instructors. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What is a Thai massage? It is a traditional form of bodywork that originated in Thailand. It is also known as Thai Yoga Massage. It combines acupressure, stretching and assisted yoga postures to create a comprehensive therapeutic experience. What is a Thai Yoga Bodywork Course? It is a training program that teaches the traditional art of traditional healing . It is a therapeutic practice that originated in Thailand. This body work method combines acupressure, yoga postures and stretching to promote relaxation. What is traditional body therapy ? A traditional body therapy is a therapeutic bodywork technique that combines acupressure, stretching, and yoga-like movements to promote relaxation and balance the energy system of the body. It originated in Thailand and is henceforth named Thai massage. Is Thai Yoga therapy good for you? Yes, it is beneficial for many individuals because it offers several physical and mental benefits such as body and mind relaxation, relief from muscle tension, increased blood flow circulation, the release of mental and physical tension and many more.

Are you ready to embark on an enlightening journey of wisdom with the Pain Management bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Holistic Pain Management. Delve into eight immersive CPD Accredited courses, each a standalone course: Pain Management Aromatherapy Acupressure - Pain Relief Deep Tissue Massage Therapy Online Course for Professionals Thai Massage Therapy for Pain Management - Online Diploma Thai Foot Reflexology Course Relaxation Massage Lomi Lomi massage Hydrotherapy Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Holistic Pain Management bundle illuminate your path to wisdom. The Holistic Pain Management bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across eight carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Holistic Pain Management package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Pain Management bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Holistic Pain Management community today and let your voyage of discovery begin! Learning Outcomes: Attain a holistic understanding in the designated areas of study with the Pain Management bundle. Establish robust bases across each course nestled within the Pain Management bundle. Decipher intricate concepts through the articulate content of the Pain Management bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Pain Management bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Pain Management bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Pain Management bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Pain Management bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Pain Management bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Pain Management journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Career path Armed with the Pain Management bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Pain Management bundle lays a solid groundwork. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Overview This comprehensive course on Massage Therapist - A successful Business will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Massage Therapist - A successful Business comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Massage Therapist - A successful Business. It is available to all students, of all academic backgrounds. Requirements Our Massage Therapist - A successful Business is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 68 lectures • 03:10:00 total length •It's time to look at why we need a new mindset as massage therapists: 00:01:00 •So what do we need to do differently when treating our clients?: 00:05:00 •But what about my relaxation clients?: 00:01:00 •The 30 Day Challenge: 00:01:00 •The first steps to success!: 00:01:00 •Step 1 : Your business cards are virtually useless-until now!: 00:04:00 •Step 2 : Doing this one thing will work wonders! Just watch and see: 00:06:00 •Step 3 : Another free thing that generated our spa a ton of work: 00:02:00 •Step 5: Free images that you can use.: 00:02:00 •Step 6 : Bookmark this site, you never know when you will need them: 00:01:00 •Let's check that you have done all of the steps.: 00:04:00 •The different options to earn money in the massage industry: 00:01:00 •Maybe you want to work for somebody?: 00:03:00 •Now it's time to get serious!: 00:02:00 •The cheapest option to start working for yourself: 00:04:00 •Working from home. Yes, you can.: 00:02:00 •Sharing space or renting a room, Multi modality businesses: 00:05:00 •Corporate massage: 00:04:00 •Why stop at just one method?: 00:01:00 •Own your own business: 00:02:00 •Buying someone existing business: 00:02:00 •Make sure that you do a cost analysis: 00:03:00 •You need to ask yourself these questions to see what would fit you best: 00:03:00 •Learn all of these things to become very successful: 00:01:00 •The Key to answering the phone successfully: 00:07:00 •Greeting the new client: 00:03:00 •The intake form: 00:02:00 •The assessment: 00:05:00 •An example of the evaluation with a client: 00:04:00 •A closer look at the app and how it can help you: 00:04:00 •The next step-your findings: 00:03:00 •You will also give them aftercare advice to help them more.: 00:07:00 •Using a tennis ball to help with muscle pain and trigger points: 00:03:00 •Advice on texting-text neck.: 00:02:00 •Start recommending this 'miracle cure!': 00:02:00 •The importance of the email after the treatment: 00:03:00 •This is key to your client's education, appreciation and your income: 00:08:00 •Set yourself apart from other therapists by doing this.: 00:03:00 •What to do when they come back for their second massage therapy session: 00:03:00 •An example of how that would sound: 00:02:00 •How to schedule if the person is still in a lot of pain: 00:01:00 •You are moving better today: 00:01:00 •What to do after they have finished their 6 treatments: 00:04:00 •Let's summarize the key aspects on treating the client: 00:08:00 •What if they say no thanks? I will call you: 00:02:00 •Hone your skills: 00:01:00 •Make sure that you also do these things correctly as well: 00:01:00 •The posture app is your best marketing tool: 00:04:00 •Conducting yourself professionally outside the clinic: 00:02:00 •The Keys to a successful voicemail message: 00:04:00 •Making the next step on from the voicemail to make even more money: 00:02:00 •Here are ways to easily increase your revenue per client: 00:04:00 •Starting a website and a blog: 00:02:00 •What to wear as a massage professional: 00:03:00 •The name of your place is really important as well.: 00:03:00 •The keys to success on youtube: 00:05:00 •Mobile phone -do's and don'ts: 00:03:00 •The reason to start your client face down: 00:01:00 •This little thing can also make a big difference: 00:02:00 •Using heat to your advantage.: 00:03:00 •Be educated and lets stop saying this because it simply isn't true.: 00:01:00 •Being educated about when to use ice or heat: 00:03:00 •The business side of the business: 00:03:00 •Adding the reviews to your promotions: 00:02:00 •Don't bombard your VIP list: 00:02:00 •Congratulations!: 00:01:00 •Resources - Massage Therapist - A successful Business: 00:00:00 •Assignment - Massage Therapist - A successful Business: 00:00:00