jarrien
Arden create a safe and empowered space from which our clients can emerge with
the skills and awareness to live a fulfilling life from a place of strength and
authenticity. Jarrien is the Founder of Arden, an organisation that focusses on
supporting people to become the best versions of themselves, and to believe in
their unlimited potential. She is a qualified and accredited Life Coach and
Mindfulness Practitioner with a particular interest in career coaching and
well-being. In 2019, Jarrien developed anxiety after experiencing some traumatic
life events. This resulted in her going on a ‘quest’ to deepen her understanding
of herself, quieten the inner critic and celebrate her authentic self. As she
walked along this personal development journey, she began to feel the benefits
that arose from generating her own solutions to challenges. This empowering
realisation, that the answer lies within all of us, was the catalyst that she
needed to change her life. Today, Jarrien teaches others to live a fuller life
by building natural resilience and unleashing untapped purpose and motivation.
She is passionate about supporting good mental health, resilience and emotional
wellbeing in the workplace, the home and to parents of young children.