plan be coaching
Priscilla is a Senior level accredited Coach, Positive Psychologist, and CBT
Practitioner. Her expertise lies in coaching groups and individuals to overcome
their performance inhibiting thoughts and gain confidence and clarity to peruse
their high ambitions and live a life which reflects their full potential.
Through a combination of scientifically grounded techniques from the study of
Positive Psychology, CBT, NLP, and her own personalised coaching framework,
Priscilla helps her clients grow their coping toolbox and dispel the negative
beliefs, behaviours, and performance-inhibiting thoughts which make them feel
stuck and unable to progress. Prior to becoming a coach Priscilla spent 7 years
within the Metropolitan police. First, as a response officer and later as a
Detective within the child abuse and sexual exploitation unit. Her career within
the police gave her first-hand experience of working in a high-stress, high-risk
environment with tight deadlines and a substantial workload. The tug of a
demanding career competed tirelessly with raising a family. This internal
conflict which manifested in stress and anxiety eventually led to her defining
her own version of success and embarking on her Plan B(e), her current career as
a Positive Psychology Coach. As a coach Priscilla’s mission is to empower others
to live in a world where they are no longer held back by a fear of failure or
low self belief. Instead, they are able to clarify their own version of success
and live towards it courageously. I believe I am qualified to be your coach
because I have the the scientific knowledge to help you reach your goals and the
personal experience of feeling stuck and low in confidence. I was diagnosed with
GAD (general anxiety disorder) and PTSD (Post traumatic stress disorder) so I
have first hand knowledge of the effect these can take on your mindset, life and
business. I have also learnt how to master my mindset and overcome the mental
obstacles that can keep us stuck. I obtained an MSc in Positive Psychology and
Coaching Psychology graduating with a 1st Class distinction. I have been
accredited as a Senior level coach with hundreds of hours in coaching practice.
As a coach I use tools that are grounded in psychology and proven through data
to work and make a positive impact. If you are dedicated to the process I can
guarantee you results and you will get there far quicker with me as your coach
and ally. I have experience of working in a high stress, demanding environment,
that can be volatile and challenging. I have experience of juggling a business,
with raising children and have learnt to thrive despite the demands of both.