garden in mind
Bromley
Hello, I am Heather Collyer.
In the last two years, my love for gardening as a practical paid profession has
evolved into a life raft, enabling me to slow down the frantic charge of anxious
thoughts so that I can see them with a sense of safety and purpose brought about
by the invitation and acceptance of being in nature and working with plants.
I have developed Mindful Gardening, which has helped me mitigate stress, reap
nature's health benefits, and learn how to entwine the gentle gift of being
present with plants as my focus and inner well-being.
By practising mindful gardening, I can care for and nurture the plants and soil
outside, weed my own internal garden regularly, and keep a mindful eye on my
inner and outer wellness.
Watch my latest video on Forgiving Yourself when You mess Up
Watch my video [https://www.instagram.com/p/ClJ-tZ5Dfue/]
