28780 Courses

🚀 Supercharge Your Business Presence with Master Facebook Ads and Marketing! 🎯 Are you struggling to make your brand unforgettable in the vast digital landscape? Unlock the power of Facebook Ads and Marketing to stand out and leave an indelible mark on your audience's minds!   Introducing our comprehensive online course: 'Master Facebook Ads and Marketing - Never Let People Forget Your Company.' This course is your ultimate guide to harnessing the immense potential of Facebook's advertising platform to elevate your business to new heights.   🔥 What You'll Gain from Our Course: ✅ In-depth understanding of Facebook Ads: From the basics to advanced strategies, master every facet of creating compelling ad campaigns. ✅ Targeted Audience Reach: Learn the art of pinpointing and engaging with your ideal audience for maximum impact and conversions. ✅ ROI-Driven Techniques: Discover proven tactics to optimize your ad spend and generate impressive returns on your investments. ✅ Creative Content Creation: Craft attention-grabbing content that resonates with your audience and leaves a lasting impression. ✅ Analytics and Metrics Mastery: Dive into analyzing data effectively to fine-tune your campaigns for unparalleled success. ✅ Case Studies and Real-Life Examples: Gain insights from successful campaigns and apply these strategies to your business.   🏆 Why Choose Our Course? 👨‍🏫 Expert Guidance: Taught by industry professionals with extensive experience in Facebook Ads and Marketing. 📚 Comprehensive Curriculum: A meticulously designed curriculum covering all aspects to ensure you become a Facebook Ads maestro. 💡 Practical Insights: Gain practical, actionable insights and tips you can implement immediately for tangible results. 🔄 Lifetime Access: Access the course content anytime, anywhere, and enjoy updates as Facebook's algorithms evolve. 💰 Affordable Investment: Get incredible value at a fraction of the cost compared to hiring agencies or consultants.   🌟 Don't let your brand fade into obscurity! Enroll now and take control of your online presence with our 'Master Facebook Ads and Marketing' course. Elevate your business, captivate your audience, and leave an everlasting impression! 🚨 Limited Time Offer: Act now to seize our special introductory pricing and start your journey towards Facebook Ads mastery! 👉 Join now and make your mark: [Enroll Now Button] Unlock the potential of Facebook Ads and Marketing today, and never let people forget your extraordinary brand! 💪📈✨ Course Curriculum

Acquiring knowledge about Building Surveying can lead to success in the UK, where the building sector is seeing rapid growth. Building surveyors are in more demand as a result of a 15% increase in construction projects and a 20% increase in building refurbishments across the country. With an average annual salary of £40,000, learning building surveying not only opens doors for a rewarding career but also for personal and professional development. Don't pass up the opportunity to contribute to this thriving sector and create a secure and lucrative future for yourself. Enrol in our Building Surveying Diploma course NOW! Key Features: CPD QS Certified Building Surveying Diploma course Free Certificate Developed by Specialist Lifetime Access Why Choose Our Course? By choosing our Building Surveying Diploma course is a smart investment in your professional future. Our Building Surveying Diploma course is designed by industry professionals to stay ahead of trends, offering the most current and relevant content. This Building Surveying Diploma course provides you with the tools and knowledge needed to excel in today's competitive landscape. With flexible learning options and a commitment to your success, our Building Surveying Diploma course is the key to unlocking your potential and advancing your professional journey. Course Curriculum Building Surveying Diploma - CPD Certified Course Module 01: Introduction to Building Surveying Module 02: Principles of Building Law Module 03: Building Procurement and Contract Management Module 04: Building Information Modeling (BIM) Module 05: Building Technology Fundamentals Module 06: Process of Building Survey and Historic Building Surveys Module 07: Initial Survey Phase: Foundation Inspection and In-Depth Wall Surveys Module 08: Ground Level Investigation: Flooring and Elevated Inspection: Roofs and Chimneys Module 09: Examination of Joinery and Woodwork Module 10: Finishing and Surface Analysis of Buildings Module 11: Inspection of Building Services Module 12: Building Pathology Exploration Module 13: Building Adaptation Techniques Module 14: Understanding Work Breakdown Structure (WBS) Module 15: Techniques for Effective Report Writing Module 16: Legal Considerations in Building Surveying Learning Outcomes: Building Surveying Diploma - CPD Certified Course Analyse building structures applying principles of building law and procurement. Implement Building Information Modeling (BIM) for effective construction management. Demonstrate expertise in historic building surveys and building pathology exploration. Conduct comprehensive inspections, including foundation, roofing, and joinery examinations. Apply building technology fundamentals for effective building adaptation techniques. Develop skills in legal considerations and produce concise, effective survey reports. Certification After completing this Building Surveying Diploma - CPD Certified course, you will get a free Certificate.. CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Who is this course for? This Building Surveying Diplomacourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Building Surveying. Moreover, this course is ideal for: Professionals in construction and Building Surveying Individuals aspiring to enhance skills in Building Surveying Architects can enroll this Building Surveying Course. engineers can enroll this Building Surveying Course. project managers interested in construction law and management. Building surveyors and technicians can enroll this Building Surveying Course. Those pursuing expertise in historic building surveying and adaptation techniques. Requirements There are no requirements needed to enrol into this Building Surveying Diplomacourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Building Surveying Diploma course. Career path After finishing this Building Surveying course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Building Surveying are Building Information Modeler - £20K to £40K/year Historic Building Consultant - £35K to £50K/year Building Surveyor - £30K to £50K/year Construction Manager - £35K to £60K/year Building Control Surveyor - £35K to £55K/year Certificates Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

120 hours TEFL (TESOL) Masterclass - Updated 2024 Welcome to our 120-Hour TEFL/TESOL Masterclass Course - the ultimate stepping stone to a rewarding career in teaching English as a foreign language! English is an official language in a whopping 88 countries, making it a significant language globally. And so the demand for English teachers in many countries is very high. And with our 120 hours TEFL (TESOL) Masterclass you can learn everything there is to know about the English Language. You might be thinking about how awesome it is to travel around the world for your job. Well you can be among those awesome people, as being an English teacher you can go all around the world. Our TEFL (TESOL) course is made for you to gain the skills and confidence needed to teach English anywhere in the world. Enrol now in our TEFL (TESOL) course and take the first step towards a fulfilling and impactful global teaching career. The world is waiting for passionate educators like you! Don't miss this opportunity to kickstart your career in language education with our TEFL (TESOL) Masterclass today! Key Features: CPD Certified TEFL (TESOL) Masterclass course Developed by Specialist Lifetime Access Why Choose Our Course? By choosing our TEFL (TESOL) Masterclass course is a smart investment in your professional future. Our TEFL (TESOL) Masterclasscourse is designed by industry professionals to stay ahead of trends, offering the most current and relevant content. This TEFL (TESOL) Masterclasscourse provides you with the tools and knowledge needed to excel in today's competitive landscape. With flexible learning options and a commitment to your success, our TEFL (TESOL) Masterclasscourse is the key to unlocking your potential and advancing your professional journey. Course Curriculum TEFL (TESOL) Masterclass Module 01: Introduction to Teaching English Language & Learning Module 02: Language Structure Module 03: English Phonetics Module 04: Grammar and Vocabulary Instruction Module 05: Methodologies in Language Teaching Module 06: Teaching Reading Skills Module 07: Teaching Writing Skills Module 08: Teaching Listening Skills Module 09: Teaching Speaking Skills Module 10: Lesson Design and Material Creation Module 11: Incorporating Games and Activities Module 12: Integration of Technology in Language Education Module 13: Managing the Classroom and Fostering Student Engagement Module 14: English Teaching: Situational Strategies Module 15: Career Development and Opportunities Learning Outcomes: After Completing this TEFL (TESOL) course, you will be able to: Demonstrate understanding of English language teaching principles and methodologies. Apply linguistic concepts in English language teaching contexts effectively. Implement appropriate techniques from TEFL (TESOL) Masterclass for teaching pronunciation, grammar, and vocabulary. Utilize various strategies for teaching receptive and productive language skills. Develop lesson plans and materials of TEFL (TESOL) catering to diverse learner needs. Enhance classroom management skills and foster student motivation effectively. CPD 10 CPD hours / points Accredited by The CPD Quality Standards Who is this course for? This TEFL (TESOL) Masterclasscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of TEFL (TESOL). Moreover, this course is ideal for: Aspiring English language teachers who wants to know about TEFL (TESOL). Current educators seeking professional development on TEFL (TESOL). Language enthusiasts aiming to share their passion Individuals pursuing international teaching opportunities. Anyone keen on exploring the realm of language education Career changers interested in teaching TEFL (TESOL). Requirements There are no requirements needed to enrol into this TEFL (TESOL) Masterclass course . We welcome individuals from all backgrounds and levels of experience to enrol into this TEFL (TESOL) Masterclass course. Career path After finishing this TEFL (TESOL) Masterclasscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of TEFL (TESOL) are: English Language Teacher in Secondary Schools ESL Instructor in Language Institutes Private English Tutor Language Programme Coordinator English Language Teaching Assistant Online English Language Instructor Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Learn all you need to know to get your online business off the ground in this course.

Throughout this course, you will learn how to start a web design agency.

This course aims to explain how to get the best picture quality using off-camera flash.

Overview of Politics Politics shapes the world around us, influencing every aspect of our daily lives. In the UK, where political engagement is integral to the democratic process, understanding the intricacies of politics is more important than ever. This CPD-accredited Politics Diploma equips you with comprehensive knowledge, from the foundations of democracy to the complexities of different political ideologies. Throughout the course, you will explore key aspects of British and American political systems, such as the nature of the British Constitution and the constitutional framework of the US government. You will gain insight into the roles of Parliament, the Prime Minister, and the judiciary, as well as delve into political theories like liberalism, conservatism, and ecologism. Whether you aim to pursue a career in politics or simply wish to be an informed citizen, this course offers valuable insights into the world of politics. Expand your understanding and engage more deeply in the political process. Join us in this enriching journey through the landscape of political thought and governance. Get a Quick Look at The Course Content: This Politics Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Politics. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Politics course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Politics is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Politics course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Politics Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Module 01: Introduction to Politics Introduction to Politics 00:28:00 Module 02: Democracy and Participation Democracy and Participation 00:20:00 Module 03: Elections and Referendums Elections and Referendums 00:32:00 Module 04: Political Parties Political Parties 00:27:00 Module 05: Pressure Groups Pressure Groups 00:22:00 Module 06: The European Union The European Union (EU) 00:26:00 Module 07: The Nature and Sources of The British Constitution The Nature and Sources of The British Constitution 00:24:00 Module 08: Parliament Parliament 00:24:00 Module 09: The Prime Minister and Cabinet The Prime Minister and Cabinet 00:30:00 Module 10: The Judiciary The Judiciary 00:30:00 Module 11: Devolution Devolution 00:20:00 Module 12: Liberalism Liberalism 00:23:00 Module 13: Conservatism Conservatism 00:23:00 Module 14: Socialism Socialism 00:30:00 Module 15: Nationalism Nationalism 00:21:00 Module 16: Feminism Feminism 00:23:00 Module 17: Multiculturalism Multiculturalism 00:25:00 Module 18: Anarchism Anarchism 00:19:00 Module 19: Ecologism Ecologism 00:22:00 Module 20: The Constitutional Framework of US Government The Constitutional Framework of US Government 00:26:00 Module 21: The Legislative Branch of Government: Congress The Legislative Branch of Government Congress 00:22:00 Module 22: The Executive Branch of Government: President The Executive Branch of Government President 00:31:00 Module 23: The Judicial Branch of Government The Judicial Branch of Government 00:23:00 Module 24: The Electoral Process and Direct Democracy The Electoral Process and Direct Democracy 00:31:00 Module 25: Comparative Approaches Comparative Approaches 00:29:00

About Course Office and Administrative Management online course for Mastering the Fundamentals of Office Administration The Office and Administrative Management Course Online is the perfect way to learn the skills of an effective administrator. A well-run office helps to eliminate typical errors and miscommunications. This beginner guide is everything you need to jump-start your office administrative career. The course contains 10 modules consisting of all the relevant topics which discuss your day-to-day job roles and responsibilities. You will also be provided with an Ebook(PDF) version of this course for further reading as well. Office and Administrative Management is an entry-level course for anyone interested, that refers to all official activities relating to business and Organization management. This management is about the process of planning, organizing, and controlling all the activities of an organization, as well as the function of leading or directing people to achieve the objectives and goals of that organization. The success of a company or a business largely depends on the efficiency of the office, depending on how they administer their employees, clients, and other day-to-day official activities. With this course, you will have the opportunity to learn about business etiquette, telephone skills, representing your boss and company, mail services and shipping, travel management, organising meetings and conferences, and time management. This course is perfect for anyone who wants to learn more about how to be an effective administrator in a business setting. So why wait? Enrol today and start on your path to a successful career in office administration! What Will You Learn? Learn to organize, guide and control the office activities Perform Office administrative procedures with expertise and confidence Learn how to Manage and Organize Travel, Meetings, and Events smoothly Learn how to complete responsibilities of an administrator successfully Course Content Introduction to Office Administrative Management Overview of the Course Introduction Skills of an Effective Administrator Skills of an Effective Administrator Career Opportunities in Administrative Management Career Opportunities in Administrative Management Business Etiquette Business Etiquette Business Telephone Skills Business Telephone Skills Representing your Manager and Organization Representing your Manager and Organization Mail Services and Shipping Mail Services and Shipping Travel Arrangements Travel Arrangements Organizing Meetings and Conferences Organizing Meetings and Conferences Time Management Time Management Conclusion Conclusion ChatGPT for Office and Administrative Management Additional Learning: ChatGPT for Office and Administrative Management Chat GPT for regular tasks A course by Xpert Learning RequirementsNo previous experience required. The only thing you need is the desire to improve your administration skills. Audience Entry-level employees who lack administrative skills Jobseekers or Jobholders looking to learn and improve Student of Business and Management Audience Entry-level employees who lack administrative skills Jobseekers or Jobholders looking to learn and improve Student of Business and Management

A Footpath to Wellness: Dive into the World of Reflexology Have you ever dreamt of walking a path paved with holistic healing? Where fingertips become instruments of well-being, and the map lies not on paper but etched on the soles of your feet? Step into the fascinating realm of Reflexology - Acupressure and Foot Reading, and unlock a treasure trove of ancient wisdom for yourself and others. The UK's wellness industry is booming, with a £4.2 billion market estimated to rise further. People yearn for natural, self-directed approaches to health, and reflexology fits the bill perfectly. This comprehensive Reflexology - Acupressure and Foot Reading course empowers you to tap into this growing trend, equipping you with the knowledge and skills to navigate the intricate landscape of the feet. This course is your compass on this rewarding journey. From identifying key acupressure points to deciphering the secrets hidden in foot shapes and colours, you'll gain the knowledge and confidence to embark on a fulfilling career or elevate your self-care routine. Ready to walk the path to holistic wellness? Enrol today and start reaping the benefits of Reflexology - Acupressure and Foot Reading! You will Learn The Following Things: Identify the main acupressure points on the feet and their uses. Explain the tools used in reflexology treatments. Recognise medical conditions that can benefit from reflexology. Analyse the feet to gather insights about a person's health. Practice sequences for reflexology sessions. Apply knowledge to provide reflexology treatments. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Reflexology - Acupressure and Foot Reading. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Reflexology - Acupressure and Foot Reading course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? Massage Therapists: Expand your repertoire with a complementary therapy rooted in traditional Chinese medicine. Aspiring Reflexologists: Build a solid foundation for a fulfilling career in holistic healing. Footwear Enthusiasts: Deepen your understanding of how feet reveal fascinating insights about our health and personality. Stress Warriors: Discover self-care techniques to combat tension and promote deep relaxation. Health-curious Individuals: Embark on a journey of self-discovery, learning to read the stories your feet tell. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Reflexology - Acupressure and Foot Reading course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Reflexologist - £18K to £30K per year. Spa Therapist - £16K to £25K per year. Wellness Coach - £20K to £35K per year. Natural Health Practitioner - £22K to £40K per year. Salon Owner - £30K to £60K per year. Course Curriculum Section 01: Introduction Introduction 00:03:00 Section 02: Main Acupressure Points Large Intestine 4 00:02:00 Lung 10 00:01:00 Small Intestine 3 00:01:00 Heart 7 00:02:00 Pericardium 6 00:01:00 Kidney 3 00:02:00 Liver 3 00:01:00 Stomach 36 00:02:00 Section 03: Tools we can use in our treatment Tools we can use in our treatment 00:02:00 Section 04: Certain Medical Conditions Anxiety 00:05:00 Headaches 00:04:00 Fibromyalgia 00:05:00 Menstrual Disorders 00:02:00 Insomnia 00:05:00 Arthritis 00:04:00 COLDS AND FLUS 00:02:00 Asthma 00:02:00 Section 05: Foot Reading Introduction 00:02:00 Start by Reading the Feet in Consultation 00:02:00 Zones 00:05:00 Toe Line Meanings 00:04:00 Section 06: Size of Feet Size of Feet 00:01:00 Arches 00:02:00 Section 07: Colour of the Feet Colour of the Feet 00:03:00 Nails 00:04:00 Skin Conditions 00:05:00 Section08: Gaps between Toes Gaps between toes 00:02:00 Section 09: Foot Sequence Foot Sequence 00:04:00 Section 10: Congratulations on Completing your Course Congratulations 00:01:00 Assignment Assignment -Reflexology - Acupressure and Foot Reading 00:00:00

Plumbing and air conditioning are essential services for every home and business. The UK plumbing and air conditioning industry is worth over £50 billion and employs over 500,000 people. There is a high demand for skilled plumbers and air conditioning engineers, and the average salary for these roles is above the national average. In the heart of every building lies a complex system of pipes, drains, vents, and heating units. Become an indispensable part of this foundational architecture with our comprehensive Plumber course that offers training in Plumbing as well as Heating, Ventilation, and Air Conditioning (HVAC). According to the Office for National Statistics, the construction industry in the UK has been steadily growing, creating a heightened demand for skilled plumbers and HVAC technicians. Unlock the gateway to a resilient, well-paid career and gain mastery over everything from the UK plumbing standards to advanced domestic hot water system installations. Take your chance to learn from a meticulously designed curriculum covering all aspects of modern plumbing and HVAC systems. You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Plumbing Sanitary System Training. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Plumbing Sanitary System Training course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Plumbing Sanitary System Training is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Plumbing Sanitary System Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Plumbing Sanitary System Training Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Plumbing Sanitary System Training Welcome to the Course 00:01:00 Course Content 00:07:00 Introduction 00:02:00 Sewage Types 00:03:00 Sewage Systems 00:07:00 Important Terms 00:01:00 Drainage Trap 00:03:00 Drainage Branch 00:01:00 Building Drain 00:02:00 Building Sewer 00:01:00 Sanitary Drainage Pipes 00:03:00 PVC Pipes 00:02:00 HDPE Pipes 00:01:00 Pipes Connection 00:02:00 Pipes Test 00:01:00 Pipes Support 00:01:00 Pipes Slope 00:04:00 Pipes Sizing Part 1 00:04:00 Pipes Sizing Part 2 00:05:00 Important Notes 00:03:00 Hydraulic Jump 00:04:00 Cleanouts 00:05:00 Floor Drains 00:04:00 Trench Drain 00:01:00 Oil Interceptor 00:01:00 Gully Trap 00:04:00 Grease Interceptor 00:04:00 Inspection Chamber & Manholes 00:02:00 Inspection Chamber & Manholes Locations 00:02:00 Inspection Chamber & Manholes Dimensions 00:03:00 Inspection Chamber & Manholes Specifications 00:03:00 Inspection Chamber & Manholes Distances 00:40:00 Slow Down Chamber 00:03:00 Sump Pit & Sump Pump 00:03:00 Sump Pump Flow Rate Calculation 00:03:00 Sump Pit Volume Calculation 00:03:00 Sump Pump Head Calculation 00:02:00 Septic & Holding Tank 00:06:00 Septic & Holding Tank Volume 00:03:00 Septic & Holding Tank Notes 00:02:00 Thank You 00:01:00