• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

3647 Educators providing Courses

Accessible Yoga with Sarah

accessible yoga with sarah

5.0(5)

Hi, my name’s Sarah! My pronouns are they/she and I’m currently based in Cheltenham (UK) where I live with my partner. I’ve been practicing yoga for just over 6 years and I immediately fell in love with the practice. Whether it was the physical benefits from my asana (posture) practice, or the mental benefits from pranayama (breath work) and meditation, yoga changed my life (I realise how incredibly cheesy and cliché that sounds, but it’s true!)I completed my 200 hour Yoga Teacher Training in 2019 – the experience was incredible and it completely changed my personal practice and influenced the practices I want to share. My goal is to teach yoga which is accessible for everybody – regardless of ability, age, gender, or background. I want to create classes & workshops that are gender neutral, suitable for people who are neurodiverse, accessible for all physical abilities and free of diet culture. As well as my 200 hour training, I’ve also completed Accessible Yoga training and my 85 hour Pregnancy and Post-Natal Yoga Teacher Training. I’m now also in the process of working through my 300 hour Yoga Teacher Training. You can find out more about that on my Qualifications & Development page. Hi, I’m Sarah (they/she). I want to improve people’s lives by sharing the benefits of yoga – whether that’s by allowing rest, reducing stress or through movement. I offer accessible yoga classes, including mat-based yoga, chair yoga, bed yoga, pregnancy yoga, and restorative yoga – to enable anyone to practice yoga. My style of teaching is centred around giving you choice and autonomy in your practice. I’ll guide you through a sequence but give you a variety of options so you can find what feels right for your body. A lot of people think that yoga is what you see on social media: flexibility, handstands on beaches and contorting yourself into pretzel shapes, but it’s not! It’s about finding stillness in your mind and connecting with your body and breath. In an age where everything feels like it’s go-go-go, I genuinely believe that everyone deserves to find some rest and stillness. If you, or someone you know, is interested in practicing with me, or learning more, please use the links below to access further information!

Leven Crafts

leven crafts

4.9(74)

Chaloner Street

Visit Leven Crafts today at our needlecraft shop in Guisborough and meet our lovely, friendly team. We love talking about all things sewing, crafts, embroidery, and more, and love sharing our needlecraft knowledge with our customers in a warm, friendly environment. Family Run and Dedicated Sewing Specialists At Leven Crafts we are proud to be a family owned and run, independent business. Based in Guisborough, sisters Ruth Myers and Lorna Shepherd run things with a dedicated small team of staff, each of them hand-picked for their needlecraft expertise, their superb customer service skills and friendly approach. We like our customers to have a relaxing and pleasant visit to our shop and needlecraft workshops, and we do this by making everybody feel welcome. All of our team are dedicated to making your visit enjoyable and welcoming, ensuring you will want to come back to visit us again. We also have an online store where we sell everything from quilting fabrics, embroidery and haberdashery supplies to knitting and crochet yarns. This is in addition to knitting needles, crochet hooks and sewing notions. Passionate and Knowledgeable We’re a passionate bunch, and our enthusiasm for all things needlework shines through in all areas of our approach. Our experience across many needlecrafts is wide-ranging and our goal is to pass this knowledge and experience on to our customers. So, whether you need advice on how to make a quilt, or perhaps you’re looking to buy knitting needles, quilting material, haberdashery equipment or dressmaking supplies, we’ve got you covered and can help you today. Come and Visit or Get in Touch Come and say hello and find the perfect range of quilting, sewing, embroidery and haberdashery, supplies in the UK. We love meeting new customers and sharing our wealth of knowledge with them, so come along to our Guisborough store for a chat about your needlecraft project or to buy your much-needed needlecraft supplies.