369 Educators providing Courses

t-yoga

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.

primrose mosaics

Hi, I’m Jacquie Primrose. Thanks so much for stopping by to view my work. With Primrose Mosaics, I’m lucky enough to be following two of my passions as a mosaic artist and garden lover, by creating beautiful glass art for outdoor spaces. I don’t know about you, but I love my garden to be colourful and interesting all year round and I’m always on the lookout for unique pieces to make my garden stand out from the crowd. And I am proud to say, that my artwork certainly does that…. it still takes my breath away the first time I take a finished product outside and hold it up; Imagine the sunlight mixing with the vibrant colours of the glass …. absolutely stunning. So, whether you are looking for a focal point for your own garden, a commemorative piece or a gift for a friend or family member, who deserves something special, I can help you by hand crafting a unique glass mosaic, that will get noticed and be treasured. The beauty of handmade is that you can incorporate favourite colours, patterns, flowers, animals or interests into a bespoke design. I really enjoy working with clients to help them bring a vision to life and would be delighted to discuss any ideas with you.

yoga union

Born in Brazil to English parents, Sharon has lived in London for 23 years. She discovered yoga in 1997 and has been teaching since 2002. With both Iyengar and Scaravelli influences in her practice and a particular interest in anatomy, Sharon doesn’t teach one particular style of yoga, preferring to encourage students to experience and explore movement and postures through the release of tension and the use of the breath. Sharon teaches her students to listen to their bodies and take their yoga practice into their day to day life: they way they walk, sit, stand, move, to improve habitual patterns of movement and encourage balance and alignment through the body. Classes are accessible to all ages, abilities and experience, and will encourage students to challenge themselves physically and mentally.

dirish shaktidas

YOGA TEACHERS, DANCE TEACHERS, PRACTITIONERS, THERAPISTS, PERFORMERS, AND ANYONE WHO WANTS TO SHARE THIS EUPHORIC DANCE PRACTICE.The History of Shakti and movement, and why it’s so powerful, energizing, and transformative to your life and your clients. Learn the history and how the Chakras align in dance. Your own immersive experience of this powerful practice so you can inspire and elevate others. A 40-day Euphoria Meditation with group support. Learn the power of Pranayama breath practice to bring your clients into a blissful state. How to prepare, run and manage your sessions in a completely unique way. How to use music and sound to set the tone and co-create in the practice. Learn all the beats, bars, rhythms, and techniques necessary to build momentum in the class.

galloway flowers

Have you ever picked up a bouquet of flowers, held it close & taken a deep breath - anticipating the delicious perfume? And been disappointed to discover - well, there isn't a perfume! If so, you're not alone. So many of the flowers available today in the UK have been bred for other qualities - for extra long stems, new colour choices, or year round availability. Or perhaps so they'll withstand lengthy journeys from overseas - as nearly 90% of the £2 billion a year of cut flowers sold in the UK are supplied from overseas, many need to. But along the way, other qualities, such as exquisite natural fragrance & the variety of flowers available, are often lost. Well, at Galloway Flowers, we love flowers for their beauty, their textures and yes, their natural fragrance too. We believe all add to the sensory pleasure you should feel when you see, touch & of course sniff your flowers. And frankly, although pretty, we're rather bored of those samey flowers from the supermarket there all year round. There are so many more gorgeous blooms to choose from! Just as top Chefs have embraced the 'Field-to-Fork' concept, we believe it's time to embrace 'Field-to-Vase'. Our beautiful locally grown flowers are freshly cut to order, offer choice & varieties that change with the seasons & are grown without harsh chemicals. When you choose our flowers, you'll enhance your personal environment, support local wildlife & enjoy fresh, quality flowers. And of course, buying flowers & foliage when in season means you enjoy them at their best quality, best fragrance & best value.

mindbreath coaching

We can assist you in stress management and the challenges of modern life through mindfulness meditation and/or dynamic breathing exercises and practices.

andbreathe123

yoga with lis

I began my own Yoga journey in 2002, having suffered from excruciating cluster headaches for some months I decided to see if Yoga could help. Not only did it cure my headaches it also began to take away the aches and pains I had for years in my knees. Although I “found” yoga looking for help for physical ailments, I quickly came to realise the huge benefits to my emotional and mental well being too. Having attended classes with Sam Rao for 16 years, through 2 pregnancies, work challenges, losing family and a close friend I found that Yoga really was the one thing I could turn to for help physically and mentally. In 2018 I took the leap to begin the next part of my Yoga journey and began my training with Sam Rao Yoga School. I began teaching in January 2019. Since graduating I have attended numerous courses and workshops including Teen Yoga, "The Alchemy of Touch", Introduction to teaching pregnancy Yoga, principles of Yin and Restorative Yoga and Thai Massage, and Philosophy in Movement to extend my learning and be able to offer more classes to my yogis. My personal practice remains incredibly important to me. As well as practice at home I attend a regular weekly class, as well as visiting other teachers and attending day and weekend retreats. These are amazing opportunities to self nurture and also improve my own teaching. My wish is to share Yoga with my local community and encourage you to attend a class where you listen to your body, not just my guidance, finding a Yoga practice you can share in class and also take away into your every day life. Recognising that Yoga isn't just about moving but about breath, stillness, connection, how we live our lives, kindness, compassion and nurturing. Join me to discover what a Yoga practice can do for you.

faculty of science and health

We’re proud to be a breath of fresh air in the academic world – a place where everyone gets the support they need to achieve their best. We’re always discovering. We don’t fit the mould, we break it. Just as the world keeps moving, so do we. We’re closely involved with our local community and we take our ideas into the global marketplace. We partner with business, industry and government to set the course for a better future. And we educate and transform the lives of our students to help them achieve their potential. We stand out, not just in the UK but in the world. We excel in research areas from cosmology and astrophysics to cyber security, forensics and sport science. Since the first day we opened our doors, we've looked towards the future. And we're here to help you shape it.

accredited massage courses

What is mindfulness? Mindfulness is the practice of bringing one’s full attention to the present moment; observing thoughts, feelings and actions without judgment. Developing mindfulness involves learning the techniques of meditation, awareness of the breath and physical relaxation. This enables the individual to experience greater calmness, self-acceptance and peace of mind. Why practise it? There has been substantial research into the health benefits of mindfulness meditation; at Bangor, Oxford, Exeter Universities here in the UK and at the University of Massachusetts in the US. The research indicates that regular mindfulness practice can significantly benefit physical and psychological health. Sign up for newsletter In particular it has been found to be beneficial in the treatment of stress, depression, addictions and chronic pain. It is currently being taught in workplaces and health care centres across the UK.