12974 Educators providing Courses

wellbeing in your home

The Art of Living Well at Home. Meet the team behind Wellbeing in Your Home Gosia Federowicz Yoga, Creativity & Cooking, Co-Founder of Wellbeing in Your Home Gosia loves teaching yoga and meditation, which she’s been doing since 2012 and has over 700 hours of yoga teacher training including 500h Yoga Alliance certified Advanced training. She’s been teaching corporate yoga and meditation classes since 2014, both in offices in person as well as via digital platforms. Her passion is seeing her students transform through yoga and meditation, becoming calmer, more focused and productive. Her yoga path has taken her through many different styles over the years, which has strengthened her own practice and her teaching, as well as helped her become a more confident person and lead a healthier life overall. Gosia is a mum to 2 year old Sophia and when not practicing or teaching yoga, she looks after her vegetable and flower garden, loves writing, mixed media art, baking and cooking, as well as learning Spanish and travelling. Her motto is ‘to just step on the mat and take it one breath at a time’. Zach Fairbanks Mindfulness Meditation & Aikido, Co-Founder of Wellbeing in Your Home Zach is a qualified Mindfulness Meditation teacher completing his training with Mindfulness Now recognised with the British Psychological Society(BPS). A bulk of his knowledge and experience comes through Aikido which he currently holds 5th Dan so Hombu at the World Headquarters Aikikai. Zach has been practicing Aikido for over 35 years and has travelled to the Headquarters in Tokyo Japan several times for regular instruction. Zach says ‘Aikido is a training system for mind and body. It has martial, spiritual, mental and physical fitness benefits’. There are many principles to be learnt and discovered though constant practice that can be applied in many situations of work and life – Connection over Attachment, Harmony, Centring and Shoshin – beginners mind. Essentially, Aikido is an embodiment of Mindfulness Meditation’ Zach openly suffers with anxiety and it can very often take its toll, especially when attempting too much multi tasking or chasing perfection. In order to help with this, Zach started yoga to compliment Aikido. Then, through yoga, he learnt to meditate something that is very much part of Aikido. “When I finally understood the point of meditation and practiced it daily, I became more grounded and centered”.

west yorkshire wellbeing

lioba fezer wellbeing

Nutritional therapy, Shiatsu, Massage, Yoga and EFT in Bristol and Beyond Helping you feel inspired, empowered and supported to reclaim your health – through Nutritional therapy, Shiatsu, Massage, Yoga and EFT in Bristol and beyond.

rachel godfrey

I’m a poet, prose-poet, short story writer and journal keeper. I write regularly for enjoyment, self-exploration, and as a form of reflective practice, and I’m passionate about the link between creative expression and wellbeing. “I’ve loved stories, poems and language since I was young. I’m fascinated by the different means we all use to communicate with others, and how we strive to overcome the blocks we encounter in our attempts to hear and be heard by others.” — RACHEL GODFREY I'm also a qualified and experienced Creative Writing for Wellbeing facilitator, offering interactive courses and workshops for adults, as well as one-to-one mentoring. I create and hold a space where participants can take creative and emotional risks to express themselves on the page in short (5-25 minute) bursts of 'live' spontaneous writing (poetry, narrative, prose-poetry, autobiographical fiction, memoir, and other forms), in response to a range of prompts. Participants can choose to share their writing and/or to discuss their reflections on the writing process, knowing that anything they do share will be held supportively. I constantly marvel at the diverse pieces generated by a single prompt and a time limit, and it’s a privilege to witness people grow in confidence as they entrust themselves, their writing and their creative process to the group. I have a background in ELT / TESOL (English Language Teaching / Teaching English to Speakers of Other Languages), and I’ve been a published author in this field for about 15 years. This work draws on my years of experience as a teacher and teacher trainer, and satisfies my deep interest in the patterns, sounds, and nuances of meaning of English.

the wellbeing workshop, massage, reflexology, reiki, reiki courses

The Wellbeing Workshop, London, United Kingdom | Complementary Therapies & Reiki Training Reiki Training Courses & Complementary Therapies in London. Reiki Level One training, Reiki Level Two Training, Reiki Master Training. Massage Therapy - Deep Tissue, Holistic, Pregnancy, Facial Rejuvenation Reflexology - For General Wellbeing, Preganancy, Fertility, Menopause, Insomnia, Stress. Reiki treatments

michelle leeder counselling and wellbeing

After 20 years of working within the the charity sector supporting people in various ways to build a life where they flourish, I decided to widen my work and chose to become a psychotherapist.

mental health and wellbeing solutions

We are committed to improving the mental health and wellbeing for individuals in and out of the workplace Mental Health and Wellbeing Solutions exists to guide and facilitate change through the provision of professional evidence-based education and personal therapy services.

louise bartlett wellbeing

Louise Bartlett Wellbeing Yoga | Breath Work | Vision Boards | Personal Growth workshops and courses to empower + inspire women over 40.

inspire-you wellbeing

Inspire You strives to enable individuals, organisations, and helping practitioners in their pursuit of well-being and success. We are your one-stop shop for achieving consistent results, assisting you and your team in feeling inspired, engaged, and having a toolkit to manage stress, anxiety, and lifestyle.

maxcebo wellbeing academy

You are a remarkably complex yet efficient machine, and a powerful, marvellous creator! We believe greatness is within you and we are committed to helping you connect with who you are and lead you to your true potential. We value and support a mindset that allows you to be the best possible version of yourself so you can live the life you truly want to live.