We want to positively affect people’s lives who lack confidence and skills by introducing them to a non-bias, simple self-defence approach for women and members of the lgbtq+ community and its allies that empower confidence and eases anxiety around gender-based violence.
Beginners Welcome to Connect With Nature and Rejuvenate! Everyone can feel the benefit of nature especially during and after mindful movement and deep breathing techniques proven over thousands of years of practice. Wear loose fitting natural fiber clothing appropriate for the weather on the day.
5 unique museums across our city General guidance for teachers on school sessions and how to book
Providing a positive learning experience by accompanying, supporting and enriching every stage of your journey with quality, passion and commitment, we promise to help you take your career to new dizzying lengths.
