• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

1034 Courses

Ketogenic Diet Mastery: Keto Meal Planning For Beginners

By Compete High

Are you ready to unlock the secrets of the ketogenic diet and revolutionize your approach to healthy eating? Introducing 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners' - your ultimate guide to mastering the art of keto meal planning and unleashing a healthier, more vibrant you! 🌟   🥑 What is the Ketogenic Diet? The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has gained immense popularity for its potential to help individuals achieve weight loss, improve energy levels, and enhance overall well-being. By drastically reducing your carbohydrate intake and replacing it with healthy fats, the keto diet encourages your body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. 🍳 Why Keto Meal Planning? While the ketogenic diet offers a plethora of benefits, mastering keto meal planning is key to successfully navigating this lifestyle change. Crafting well-balanced keto meals requires careful consideration of macronutrient ratios, portion sizes, and ingredient choices to ensure that you stay in ketosis and reap the full benefits of the diet. With our course, you'll learn the ins and outs of keto meal planning, empowering you to create delicious, satisfying meals that support your health and fitness goals.   📚 What Will You Learn? In 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners,' you'll embark on a transformative journey that equips you with the knowledge, skills, and tools needed to thrive on the ketogenic diet. From understanding the science behind ketosis to mastering meal prep techniques, our comprehensive curriculum covers everything you need to know to succeed on your keto journey. Whether you're a complete beginner or a seasoned keto enthusiast looking to take your meal planning skills to the next level, this course is designed to meet you where you are and propel you toward lasting success.   🔍 Who is this for? Individuals who are new to the ketogenic diet and want to learn how to navigate it effectively. Health-conscious individuals looking to optimize their nutrition and achieve their wellness goals. Fitness enthusiasts seeking to fuel their workouts and enhance their performance with the power of keto. Anyone interested in learning the art of meal planning and preparation for long-term health and vitality.   🚀 Career Path Mastering the ketogenic diet and meal planning can open doors to various exciting career opportunities in the health and wellness industry. From becoming a certified keto coach or nutrition consultant to launching your own keto meal planning service, the possibilities are endless for those with a passion for helping others lead healthier, happier lives. Whether you're looking to embark on a new career path or enhance your existing skill set, our course provides the foundation you need to thrive in the dynamic world of ketogenic nutrition.   📌 FAQs (Frequently Asked Questions) Q: Is the ketogenic diet suitable for everyone? A: While the ketogenic diet can offer numerous benefits for many individuals, it's essential to consult with a healthcare professional before making any significant dietary changes, especially if you have underlying health conditions or concerns. Q: Will I lose weight on the ketogenic diet? A: Weight loss can be a common side effect of the ketogenic diet due to its ability to promote fat burning and reduce appetite. However, individual results may vary, and factors such as overall calorie intake, activity level, and metabolism also play a role in weight management. Q: Are there any potential side effects of the ketogenic diet? A: Some individuals may experience temporary side effects when transitioning to the ketogenic diet, often referred to as the 'keto flu.' These symptoms may include fatigue, headaches, dizziness, and irritability. However, they typically subside within a few days to a week as your body adjusts to using fat for fuel. Q: How can I maintain ketosis while dining out or traveling? A: With careful planning and mindful food choices, it's possible to maintain ketosis while dining out or traveling. Look for keto-friendly options on menus, such as grilled meats, salads with low-carb dressings, and vegetable-based sides. Additionally, consider bringing keto-friendly snacks and supplements to support your dietary goals on the go.   Don't miss out on the opportunity to transform your health and vitality with 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners.' Enroll today and take the first step toward a brighter, healthier future! 🌟 Course Curriculum Module 1 Understanding the Basics of the Ketogenic Diet Understanding the Basics of the Ketogenic Diet. 00:00 Module 2 Meal Ideas and Implementation. Meal Ideas and Implementation. 00:00 Module 3_ Potential benefits and risks of the ketogenic Diet. Potential benefits and risks of the ketogenic Diet. 00:00 Module 4_ Common Myths and Misconceptions about the Ketogenic Diet. Common Myths and Misconceptions about the Ketogenic Diet. 00:00 Module 5_ Keto-friendly Pantry Staples. Keto-friendly Pantry Staples. 00:00

Ketogenic Diet Mastery: Keto Meal Planning For Beginners
Delivered Online On Demand5 hours
£25

Occupational Therapy, Physiotherapy & CBT - 8 Courses Bundle

By NextGen Learning

In the UK, it's a fascinating fact that one in three adults will require some form of physical therapy or mental health support during their lifetime. This statistic highlights the critical importance of comprehensive healthcare education, which is exactly what our "Occupational Therapy, Physiotherapy & CBT" course offers. Designed for those aspiring to make a significant impact in the healthcare sector, this course blends essential therapeutic practices with an in-depth understanding of mental health and well-being. The Eight CPD Accredited courses that the bundle includes are: Course 01: Occupational Therapy Course 02: Physiotherapy Course 03: Sports Therapy Course 04: Advanced Reflexology Course 05: CBT Tools and Strategies Course 06: EFT Course 07: Psychology of Anxiety and Stress Course 08: First Aid at Work In response to the 30% surge in the UK's mental health services demand and a 25% increase in physiotherapy and occupational therapy needs, our course "Occupational Therapy, Physiotherapy & CBT" offers vital training in these growing fields. This course combines practical skills in Occupational and Physiotherapy with sought-after CBT techniques, enriched by modules in Sports Therapy, Advanced Reflexology, EFT, and First Aid at Work. Learning Outcomes: After completing this Occupational Therapy, Physiotherapy & CBT course, anyone will be able to know: Gain a comprehensive understanding of Occupational Therapy principles. Develop expertise in physiotherapy, sports therapy, and advanced reflexology. Acquire skills in CBT tools and strategies to address anxiety and stress. Explore the psychology of anxiety and stress. Obtain First Aid at Work certification. Be well-prepared for a successful career in Occupational Therapy and related fields. "Occupational Therapy, Physiotherapy & CBT" offers an enriching pathway into the world of holistic healthcare, combining the art and science of physical and mental well-being. This course intricately blends the hands-on techniques of physiotherapy and occupational therapy with the insightful strategies of cognitive behavioural therapy. Designed for those dedicated to nurturing health and wellness, it provides the perfect platform to embark on a fulfilling career in the diverse and impactful realm of healthcare. The course also embraces specialised areas such as sports injury management and advanced reflexology, enhancing your ability to treat a wide range of conditions. It further includes essential training in emotional freedom techniques and first aid, ensuring you are well-prepared to respond to various healthcare scenarios. This comprehensive course is perfect for those aspiring to make a significant impact in the fields of occupational therapy, physiotherapy, and mental health support. Enrol now in "Occupational Therapy, Physiotherapy & CBT" and take the first step towards a fulfilling career in holistic healthcare. Whether you're looking to start a new career path or enhance your existing skills, this course is your gateway to making a real difference in the world of physical and mental well-being. Don't miss this opportunity to transform lives, including your own - join us today! CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Occupational Therapy, Physiotherapy & CBT course is for: Aspiring occupational therapists and related healthcare professionals. Students with a psychology or healthcare background. Those interested in anxiety and stress treatment through occupational therapy. Individuals are interested in advanced reflexology and EFT. Those looking to enhance first aid skills for occupational therapy. Requirements Without any formal requirements, you can delightfully enrol in this Occupational Therapy, Physiotherapy & CBT course. Career path Our Occupational Therapy, Physiotherapy & CBT course will prepare you for a range of careers, including: Occupational Therapist Physiotherapist Sports Therapist Reflexologist CBT Practitioner EFT Practitioner First Aid Trainer The salary range is between £25,000 to £45,000 per year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - Included You will get a complimentary Hard Copy Certificate.

Occupational Therapy, Physiotherapy & CBT - 8 Courses Bundle
Delivered Online On Demand32 hours
£39

Nutrition

4.5(3)

By Studyhub UK

The Nutrition course provides a comprehensive introduction to basic health concepts, nutritional terms, understanding food labels and claims, the science of nutrition, and the roles of professionals in the field. Participants will explore what to avoid in diets, identify problem areas, and understand the broader impact of nutrition on health. The course concludes by emphasizing the integration of these nutritional insights into practical daily life. Learning Outcomes: Gain a foundational understanding of basic health principles and their significance. Familiarize yourself with essential nutritional terms and concepts for informed decision-making. Learn how to interpret food labels and evaluate nutrition claims on packaged products. Explore the scientific aspects of nutrition and the roles of professionals in promoting health. Identify dietary components to avoid and understand their potential negative effects. Recognize problem areas in modern diets and their impact on overall health. Discover the broader implications of nutrition beyond food consumption. Develop the ability to integrate nutritional knowledge into everyday routines. Why buy this Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals interested in improving their personal nutrition and well-being. Healthcare professionals seeking to expand their knowledge of nutritional principles. Fitness enthusiasts looking to optimize their dietary choices. Students pursuing degrees or careers in nutrition, dietetics, or health sciences. Prerequisites This Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist/Dietitian: Offer personalized dietary guidance to individuals and communities. Health Coach: Support clients in achieving their health and wellness goals through dietary changes. Wellness Educator: Educate and inform communities about the importance of balanced nutrition. Fitness Consultant: Provide nutritional advice to clients looking to enhance their fitness routines. Public Health Advocate: Promote healthy eating habits and nutrition awareness at a community level. Course Curriculum Overview Introduction to Basic Health 00:04:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:05:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:07:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00

Nutrition
Delivered Online On Demand1 hour 52 minutes
£10.99

Diet & Nutrition Advisor

4.5(3)

By Studyhub UK

Embark on a transformative journey into diet and nutrition with our comprehensive course, 'Diet & Nutrition Advisor'. Delve into the intricacies of macronutrients and micronutrients, understanding their vital roles in sustaining life and promoting health. From pregnancy to teenage years and beyond, explore the evolving nutritional needs of individuals across various life stages. Gain profound insights into crafting balanced diets tailored to diverse populations, equipping yourself with the knowledge to address specific nutritional requirements. Uncover the nuances of healthy dieting and navigate through the complexities of eating disorders, armed with strategies to promote holistic wellness. Dive deep into the correlation between diet, nutrition, and prevalent diseases, learning to utilise nutrition as a potent disease management and prevention tool. Learning Outcomes: Understand the significance of macronutrients and micronutrients in sustaining optimal health. Identify and address diverse nutritional needs across life stages, from pregnancy to adulthood. Develop skills in crafting balanced and healthy diets for individuals and various groups. Recognise and manage eating disorders, promoting mental and physical well-being. Utilise nutrition as a pivotal component in preventing and managing diet-related diseases. Why buy this Diet & Nutrition Advisor Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diet & Nutrition Advisor there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Diet & Nutrition Advisor course for? Individuals aspiring to become qualified diet and nutrition advisors. Health professionals seeking to enhance their understanding of nutrition. Parents interested in ensuring optimal nutrition for their families. Fitness enthusiasts aim to complement their training with sound nutritional knowledge. Anyone passionate about promoting health and wellness through dietary interventions. Prerequisites This Diet & Nutrition Advisor does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet & Nutrition Advisor was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £40,000 Per Annum Dietitian: £30,000 - £45,000 Per Annum Health Educator: £20,000 - £35,000 Per Annum Wellness Coach: £25,000 - £40,000 Per Annum Public Health Nutritionist: £25,000 - £40,000 Per Annum Food Service Manager: £20,000 - £35,000 Per Annum Course Curriculum Module 01: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:17:00 Module 02: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 03: Nutrition Requirements from Pregnancy to Teenage Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 05: Healthy Dieting Healthy Dieting 00:17:00 Module 06: Eating Disorders Eating Disorders 00:20:00 Module 07: Diet and Nutrition Related Diseases Diet and Nutrition Related Diseases 00:18:00 Module 08: Use of Nutrition in Different Illnesses/Diseases Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 09: Weight Control Management Weight Control Management 00:13:00 Module 10: Weight Loss Management Weight Loss Management 00:16:00 Module 11: The Role of Nutritionist The Role of Nutritionist 00:19:00

Diet & Nutrition Advisor
Delivered Online On Demand3 hours 11 minutes
£10.99

Construction Management Training Course

By Training Tale

Construction Management Training Course This Construction Management is our highest-level course, designed for passionate candidates about climbing the corporate ladder to top-level leadership positions. This course is a must-take for those looking for a job in Construction Management. This course will give you a comprehensive but easy-to-understand overview of the new construction industry. It will help you hone your practical skills, gain experience, and strengthen your faith in order for you to become a competent and capable Construction Management leader. Successful construction managers devote their careers to improving the working and living environments for everyone. In terms of job satisfaction and fulfilment, there is no comparison. Capable construction managers are in high demand all over the world. As a result, for qualified candidates, it can be one of the most lucrative careers. This Construction Management Level 7 course is mandatory if you are considering a career in Construction Management. It is the ultimate course for construction professionals seeking an industry-recognized qualification, designed by industry experts. Learning Outcomes After completing this course you will be able to: Describe the importance and features of construction management. Describe how to use methods like project life cycle management, site audit, and cost management. Plan, procure, purchase, and manage material and equipment. Take a broad look at human resource management and on-site interactions. Describe risk and value management, as well as health and wellness. Why Choose Construction Management Training Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Course Included Main Course: Level 7 Construction Management Course Free Courses Course 01: Property Management Course 02: Level 4 Time Management Others Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Construction Management Training Course ] Construction Management Training Course Course Curriculum of Construction Management Training Course Module 01: Introduction to Construction Management Module 02: Arrangement of Construction Projects Module 03: Work Breakdown Structure Explained Module 04: The Process of Estimation and Resources Allocation for a Project Module 05: Planning Project Effectively Module 06: Project Risk Management Module 07: Estimating Cost Module 08: Initial Site Investigation and Assessment Module 09: Site Organisation Module 10: Planning for Construction Equipment Module 11: Managing Construction Equipment Module 12: Managing Construction Materials Module 13: Human Resources Management (HRM) Module 14: Building Better Teams Module 15: Managing Conflict Module 16: Managing Anger and Violence in the Workplace Module 17: Storage Management Module 18: Purchasing and Vendor Management Module 19: Quality Control for Construction Works Module 20: Legal Features of Contracting Assessment Method of Construction Management Training Course After completing each module of the Construction Management Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Construction Management Training Course After completing the MCQ/Assignment assessment for this Construction Management Training Course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Construction Management Training Course This Construction Management Training Course is recommended for anyone looking for work in the construction industry. People who work in construction management-related fields and want to expand their experience and skills will benefit from this course. It should be viewed as a way for recent graduates and job seekers to improve their resumes. Requirements Construction Management Training Course There are no specific requirements for the Construction Management Training Course because it does not require any advanced knowledge or skills. Career path Construction Management Training Course Certificates Certificate of completion Digital certificate - Included

Construction Management Training  Course
Delivered Online On Demand8 hours
£12

Hand & Foot Massage - CPD Approved

4.7(26)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Hand & Foot Massage - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Have you ever given someone a foot massage and witnessed the look of pure bliss wash over their face? Or maybe you've received a hand massage yourself, feeling the tension melt away with every stroke. The benefits of hand and foot massage are undeniable, and it's no surprise that massage therapy is a booming industry in the UK! If you've ever considered a career in massage, or simply want to help friends and family feel their best, this Hand & Foot Massage Bundle is your perfect starting point. Our comprehensive Hand & Foot Massage course bundle equips you with a diverse range of techniques to nurture your clients and yourself. From the pressure point precision of reflexology to the deep tissue work and relaxation methods of other modalities, you'll gain the knowledge and skills to create a personalised approach to hand and foot massage therapy. But that's not all. When you enrol in Hand & Foot Massage - CPD Certified Online Training, you'll receive 20 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Hand & Foot Massage - CPD Certified Career Bundle: Course 01: Hand Reflexology Diploma Course 02: Foot Health Practitioner Course Course 03: Reflexology - Acupressure and Foot Reading Course 04: Acupressure Massage Therapy Course Course 05: Deep Tissue Massage Therapy Course 06: Massage Therapy - Level 3 Course 07: Lymphatic Drainage Massage Therapy Course 08: Diploma of Massage & Reflexology (Online Course) Course 09: Thai Massage Therapy Training Course 10: Relaxation Massage Course 11: Pain Management Course 12: Shiatsu Massage Course 13: Lomi Lomi massage Course 14: Sports Therapy Course 15: Cold Water Therapy Course 16: Hydrotherapy Course 17: Cupping Massage Therapy Course 18: Physiotherapy Assistant Course 19: Online Aromatherapy Training Diploma Course 20: Nutritional Therapy - Course Don't let this opportunity pass you by. Enrol in Hand & Foot Massage today and take the first step towards achieving your goals and dreams. Learning Outcomes of Hand & Foot Massage Master the art of hand and foot reflexology, targeting pressure points to address imbalances throughout the body. Gain a thorough understanding of foot health, including common conditions and treatment options. Explore various massage modalities like acupressure, deep tissue, and lymphatic drainage, all tailored specifically for hands and feet. Delve into Eastern practices like Thai massage and Shiatsu to promote relaxation and improve energy flow. Learn pain management techniques to help clients find relief from discomfort. Discover the power of aromatherapy and hydrotherapy to enhance your massage treatments. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Hand & Foot Massage Get a free student ID card with Hand & Foot Massage Training program (£10 postal charge will be applicable for international delivery) The Hand & Foot Massage is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Hand & Foot Massage course materials The Hand & Foot Massage comes with 24/7 tutor support Start your learning journey straight away! Curriculum Breakdown Course 01: Hand Reflexology Diploma Introduction Introduction to Thai Hand Reflexology Massage You have to trust me, I would never say that! What Is Reflexology? What Do We Know About It? How to hold the stick Let's take a quick look at the charts The last things before we get started! The Treatments Doing a Thai hand reflexology treatment on your self Now let's do the other hand Getting feedback-choosing the right person How to do traditional reflexology to add in to the treatment What Is Going On When You Find A Sensitive Point? A Hand Reflexology Treatment For A Client/Partner/Friend Practice time! Here we do the other hand Advanced Hand Thai Reflexology For Musculoskeletal Conditions Now we will treat musculoskeletal pain What I mean by stimulating the areas more Neck Pain-What you need to know firstly. Using acupressure points to enhance your treatments Neck Pain-The Reflex Zones On The Hands to treat Neck Pain-The Treatment, The Points, The Exercises and Advice Back pain-What you need to know firstly. Back Pain-The Reflex Zones On The Hands And Feet To Focus On Back Pain-The Treatment, The Points, The Exercises and Advice What to do for treating musculoskeletal pain in general Congratulations! Course 02: Foot Health Practitioner Course Module-1: A Comprehensive Introduction to FHP Module-2: Anatomy and Physiology of Foot Module-3: Systems in the Foot Module-4: Foot Dermatology Module-5: Examination and Diagnosis in Clinical Management Module-6: Podiatry Equipment and Instrument Module-7: Foot Disorders Module-8: Treating Foot Disorders Module-9: Diseases of the Nail and Their Treatment Module-10: Management of High-Risk Patients Module-11: Diabetic Foot Module-12: Pedicure Module-13: Reflexology Course 03: Reflexology - Acupressure and Foot Reading Section 01: Introduction Section 02: Main Acupressure Points Section 03: Tools We Can Use In Our Treatment Section 04: Certain Medical Conditions Section 05: Foot Reading Section 06: Size Of Feet Section 07: Colour Of The Feet Section08: Gaps Between Toes Section 09: Foot Sequence Section 10: Congratulations On Completing Your Course =========>>>>> And 17 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*20= £259) CPD Hard Copy Certificate: Free ( For The First Course: Previously it was £29.99) CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Hand & Foot Massage bundle is ideal for: Aspiring massage therapists Health and wellness enthusiasts Physical therapy assistants Spa and wellness center employees Sports therapy professionals Requirements This Hand & Foot Massage bundle doesn't require prior experience and is suitable for diverse learners. Career path This Hand & Foot Massage bundle will allow you to kickstart or take your career in the related sector to the next stage. Massage Therapist Reflexologist Health Practitioner Spa Specialist Sports Therapist Wellness Coach Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Hand & Foot Massage - CPD Approved
Delivered Online On Demand5 days
£119

Eye Protection Training: Eye Safety in the Workplace

4.5(3)

By Studyhub UK

Step into the vital world of ocular health with our course, 'Eye Protection Training: Eye Safety in the Workplace.' Visualise a workplace where eye safety is not just a regulation but a culture. The course sets sail with an introduction to eye safety, laying the groundwork for a deeper understanding of ocular well-being in various work environments. As you progress, the focus shifts to specific eye injuries, dissecting their causes, effects, and the profound impact they can have on professional and personal lives. This isn't just theoretical learning; it's a journey towards becoming an ambassador of eye safety in your workplace. The course takes a comprehensive turn as you explore Display Screen Equipment (DSE)-related eye injuries, a growing concern in our screen-dominated world. Dive into the selection, use, and maintenance of eye protection equipment, an essential skill set in numerous industries. With a mix of theory and practical knowledge, you'll understand how to tailor eye safety strategies to specific sectors, including a detailed module on agriculture - an industry where eye safety is often underemphasised. The program culminates with practical first aid measures and preventative strategies, equipping you with the tools to not only protect but also react effectively in the event of an ocular injury. Learning Outcomes Grasp the fundamentals of eye safety and its importance in the workplace. Identify and understand various types of eye injuries. Learn about DSE-related eye issues and preventive measures. Gain knowledge in selecting and using appropriate eye protection equipment. Master first aid techniques for eye injuries and implement preventive strategies. Why choose this Eye Protection Training: Eye Safety in the Workplace course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Eye Protection Training: Eye Safety in the Workplace course for? Employees in environments with potential eye hazards. Safety officers and healthcare personnel in workplaces. Individuals frequently using display screen equipment. Agricultural workers and supervisors. First aid responders and emergency care providers. Career path Occupational Health and Safety Specialist: £30,000 - £50,000 Workplace Health Coordinator: £28,000 - £45,000 Agricultural Safety Officer: £25,000 - £40,000 First Aid Trainer: £24,000 - £35,000 Personal Protective Equipment Advisor: £27,000 - £42,000 Health and Wellness Educator: £26,000 - £38,000 Prerequisites This Eye Protection Training: Eye Safety in the Workplace does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Eye Protection Training: Eye Safety in the Workplace was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Eye Safety Introduction to Eye Safety 00:12:00 Module 02: Eye Injuries Eye Injuries 00:15:00 Module 03: DSE-Related Eye Injuries DSE-Related Eye Injuries 00:08:00 Module 04: Eye Protection Equipment Eye Protection Equipment 00:18:00 Module 05: Eye Safety in The Workplace Eye Safety in The Workplace 00:22:00 Module 06: Eye Injuries and Protection in Agriculture Eye Injuries and Protection in Agriculture 00:24:00 Module 07: Eye Injury First Aid Eye Injury First Aid 00:16:00 Module 08: Preventative Measures Preventative Measures 00:18:00

Eye Protection Training: Eye Safety in the Workplace
Delivered Online On Demand2 hours 13 minutes
£10.99

Psychology of Anxiety and Stress

4.5(3)

By Studyhub UK

Our Psychology of Anxiety and Stress course offers a unique opportunity to delve into the realms of mental health, focusing specifically on the complexities of stress and anxiety. The course begins by elucidating the concept of stress, setting a solid foundation for further exploration. Delving into the myriad of factors that elevate stress levels, the curriculum enlightens learners about potential risks and triggers. A significant portion of the course is dedicated to imparting effective stress reduction techniques, providing learners with actionable strategies to alleviate stress. Distinctively, the course underscores the critical roles of diet and physical activity in managing stress, shedding light on how lifestyle choices can profoundly impact one's mental state. As the focus shifts towards anxiety, learners are equipped with a thorough understanding of various anxiety disorders, their genesis, and manifestations. The course culminates with an examination of coping mechanisms and treatment options, offering a comprehensive approach to tackling anxiety. Learning Outcomes Acquire a thorough understanding of stress, its definition, and triggers. Explore and implement various techniques to manage and reduce stress. Learn about the impact of nutritional choices and exercise on stress levels. Gain comprehensive insights into anxiety disorders and their causes. Understand and apply various coping strategies and treatment methods for anxiety. Why choose this Psychology of Anxiety and Stress course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Psychology of Anxiety and Stress course for? Individuals seeking knowledge and skills to manage personal stress and anxiety. Health professionals aiming to broaden their understanding of stress and anxiety disorders. Educators and counselors needing expertise in stress and anxiety management for their roles. Corporate employees and managers looking to develop stress management skills for workplace wellness. Fitness and nutrition experts interested in the psychological impacts of their fields. Career path Clinical Psychologist (Anxiety and Stress Specialization): £35,000 - £80,000 Stress Management Consultant: £30,000 - £60,000 Health and Wellness Coach (Mental Health Focus): £25,000 - £45,000 Occupational Health Therapist: £28,000 - £50,000 Nutritional Psychologist: £27,000 - £52,000 Corporate Wellness Trainer: £26,000 - £48,000 Prerequisites This Psychology of Anxiety and Stress does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Psychology of Anxiety and Stress was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Defining Stress Defining Stress 00:33:00 Module 02: Risk Factors for Stress Risk Factors for Stress 00:30:00 Module 03: Stress Management Strategies Stress Management Strategies 00:36:00 Module 04: Nutrition and Stress Nutrition and Stress 00:49:00 Module 05: The Role of Fitness and Exercise in Stress Management The Role of Fitness and Exercise in Stress Management 00:34:00 Module 06: Anxiety and Anxiety Disorders Anxiety and Anxiety Disorders 00:46:00 Module 07: Causes of Anxiety Disorders Causes of Anxiety Disorders 00:34:00 Module 08: Coping with Anxiety Coping with Anxiety 00:33:00 Module 09: Treatments for Anxiety Disorders Treatments for Anxiety Disorders 00:37:00 Assignment Assignment - Psychology of Anxiety and Stress (New) 00:00:00

Psychology of Anxiety and Stress
Delivered Online On Demand5 hours 32 minutes
£10.99

Best Home Workout

4.5(3)

By Studyhub UK

Embark on a transformative journey with the 'Best Home Workout' course, meticulously crafted to reshape your understanding of fitness from the comfort of your own home. This course begins with an enlightening introduction to the fundamentals of physical well-being, seamlessly blending theoretical knowledge with actionable insights. Delve into the scientific underpinnings that make staying fit not just a physical pursuit, but a holistic approach to a healthier life. The curriculum then progresses to an engaging exploration of diet and exercise planning. Personalised and adaptable strategies are at the heart of this unit, ensuring that every participant can mould their path to fitness. Culminating with a treasure trove of final thoughts and practical advice, this course is a beacon for those seeking to invigorate their lifestyle without stepping out of their doorstep. Envision a scenario where your living space transforms into a sanctuary of health and vitality. The 'Best Home Workout' course is designed to be your guide in this transformation. It transcends conventional fitness paradigms, offering a unique blend of knowledge and practicality. Participants will be equipped not only with the theory behind fitness and diet but also with the skills to apply these concepts effectively in daily life. This course is an invitation to rekindle your relationship with your body, to understand it, nourish it, and watch it thrive, all within the familiar bounds of your home. Learning Outcomes Gain a foundational understanding of fitness principles and their application in daily routines. Acquire knowledge on the scientific aspects and advantages of regular physical activity. Develop personalised dietary and workout plans tailored to individual needs and preferences. Learn effective strategies for sustaining a health-conscious lifestyle. Master practical tips and techniques for enhancing fitness levels at home. Why choose this Best Home Workout course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Best Home Workout course for? Individuals seeking to integrate fitness into their daily regime without needing a gym. Homebound individuals or those with time constraints looking for flexible fitness solutions. Beginners in fitness desiring a comprehensive understanding of health and wellness. Anyone interested in customising their diet and exercise routines for personal goals. Health enthusiasts keen on deepening their knowledge about the science of staying fit. Career path Fitness Instructor: £18,000 - £30,000 Wellness Coach: £20,000 - £35,000 Personal Trainer: £19,000 - £40,000 Nutritionist: £23,000 - £42,000 Health Blogger/Influencer: £15,000 - £50,000+ (Varies based on reach) Corporate Wellness Coordinator: £22,000 - £40,000 Prerequisites This Best Home Workout does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Best Home Workout was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: Introduction & First Concepts Introduction - Beginning Concepts & Ideas 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It for Yourself 00:06:00 Unit 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Physical Fitness & Your Sex Life 00:07:00 Unit 03: Creating & Maintaining Your Diet & Workout Plan How to Create a Great Diet Plan-9.mp4 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Unit 04: Final Ideas & Tips Conclusion 00:02:00 Tips To Create a Workout Plan 00:07:00

Best Home Workout
Delivered Online On Demand1 hour
£10.99

Dental Hygiene and Care Essentials

5.0(1)

By Course Gate

Discover the essentials of dental hygiene and care with our comprehensive course. Perfect for individuals, caregivers, and dental professionals looking to enhance their knowledge and skills in maintaining optimal oral health.

Dental Hygiene and Care Essentials
Delivered Online On Demand4 hours 18 minutes
£11.99