11 Educators providing Courses

Name: Wu Style Tai Chi - London
Price: 195 GBP
Availability: InStock

wu style

zchiwa

4.8(12)

Belfast

Tai Ji Quan (Tai Chi) is Internal Chinese Martial Art using softness to beat hardness Chen style - fast and slow movements Yang style - slow and controlled movements Wu style - precise movements, the body is bend Other martial arts Bagua Zhang - walking in the circle Xingyi Quan - one part moves, everything moves in an arch Long Fist/ Sanda - fully extended techniques 7 Star Praying Mantis - moves inspired by Praying Mantis Qigong is a very beneficial health exercise which has a profound effect on your body, energy and mental wellbeing 6 Healing Sounds - for 5 organs and whole body Ba Duan Jin - 8 special moves for overall health Zhan Zhuang - the body is still, energy moves 13 Tai Bao - helps to protect the body Wu Qin Xi - copy 5 animals to help 5 organs

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Wu Style Tai Chi - London

By Taiji & Qigong (London & Kent)

In this class we are doing the Wu style Competition Routine. This is a 45-move set of movements using all the features that make Wu style tai chi different to other styles of tai chi. We also do a set of Qigong exercises in this class. This is a 13-week term.

Delivered In-PersonFlexible Dates

£195