Courses - Cademy

yoga aura

Stockport

Pregnancy, Yin, Ashtanga Beginner Yoga Classes Hazel Grove Hale, Stockport, Yoga Retreats Derbyshire and Goa | Yoga Aura Yoga Aura offers Yoga Classes in Pre-natal Pregnancy, Yin, Ashtanga for all levels including beginners. Yoga and well-being for the local community of Hazel Grove, Stockport, and around South Manchester & Hale, Kate Kearns specialises in Yin Yoga Workshops, with Sound Healing, Yoga Nidra Myfasical Release

katyb-yoga.co.uk

I have been teaching yoga for over a decade! I began my yogic journey practising all the various styles of yoga from Iyengar to Astanga and felt my happiest with Hatha. So I began my training with the British Wheel of Yoga and have since added modules to develop my knowledge, Pregnancy, Pre-natal mother and baby, Couples birth workshops with Birthlight and Meditation. As my children have grown I have added childrens yoga to my teaching. I have taught at many schools in the area from infants, juniors and through to secondary.

weald power yoga

5.0(33)

Home Why Power Yoga? Classes Events & Retreats Private About Contact Us Privacy Policy shutterstock_414277879.jpg ABOUT You will breathe deeply, you will sweat and you will feel amazing The goal of Weald Power Yoga is to bring the healing and transformative power of yoga to all, in a fun and welcoming environment Ruth will be on maternity leave from January 2023 until the Spring. Lucy Nightingale will be covering all public group yoga classes during this time. Weald Power Yoga was founded by Ruth Allen, Yoga teacher and music industry executive. After many years working for record labels in London and around the globe, Ruth wanted to build a welcoming yoga community in one of the most beautiful parts of the English countryside. Ruth completed her teacher training in London under Dylan Ayaloo. Her teaching style is Vinyasa Power Yoga influenced by Baron Baptiste and Forrest Yoga. As well as 200 hr teacher training, Ruth has also completed workshops in Anatomy & Kinesiology and Body Psychotherapy, lead by Forrest Yoga Guardians. Ruth is also a qualified pre-natal, post-natal and mum and baby yoga teacher having studied under Sally Parkes. Ruth's qualifications are Yoga Alliance registered. She is insured and qualified in first aid.

fit-school

4.5(10)

Essex

Welcome to your new favourite place for fitness. Fit School is a complete fitness programme close to home or completely online. Pilates, running and fitness all in one place. "I came to Fit School for pre natal Pilates two years ago and have kept going, through post natal Pilates and mummy fitness to general Pilates classes and now PT with Chris. It’s the best sort of exercise - learning about how the body works, keeping fit and strong and meeting like-minded people. Classes are really fun, informative and sociable, on and offline, and the sense of community Chris and Karen have created is fantastic. I couldn’t recommend Fit School more highly - come and get involved!" [Rhiannon, 31] Founded by Karen and Chris in 2013, Fit School is about helping brains as well as bodies. Our members trust us to give them more than just great fitness and Pilates classes. Fit School is a community based alternative to gyms. We cut through fitness and diet fads to give you a simple, achievable way of getting you to your fitness goals. We do this through in person classes and workshops and through our online community, offering top quality fitness education in a way that is easy to understand and action. No more diets, expensive personal trainers, or gym memberships you don’t use. We teach Pilates, pre and post natal Pilates and exercise, run club, fitness classes, group personal training, anti-ageing classes all in Epping, Essex. We also have an online HUB where you can dip into our content, online. Epping, North Weald, Theydon Bois, Coopersale, Loughton, Waltham Abbey, Buckhurst Hill, Ongar, Harlow, Nazeing, Chingford and Woodford.

space4movement

Pilates, Yoga, Movement Teacher and Spiral Stabilization Therapist I was introduced to PILATES and YOGA during my Dance training and kept it up for 20+ years. The holistic mind/body outlook permeates my approach to health and fitness. In addition, I offer Spiral Stabilization, a registered physical therapy for back health and postural regeneration. Other movement studies include Somatic techniques and movement for actors. During 14 years of sustained teaching, I have worked with the structural, functional, fitness and rehabilitation elements of exercise instruction with individual clients and in groups. I’m looking forward to working with you! ABOUT SPACE4MOVEMENT The movement philosophy is based on addressing the postural and muscular imbalances, increasing awareness of ineffective movement patterns and applying the exercise to improve the body’s balance, stability, agility and stamina. This leads to an overall improved body sense, movement confidence and integration which enhances a sense of wellbeing. Spiral Stabilization works on similar principles, releasing tension in vertical muscle chains by strengthening the spiral chains, hence the name. It is an alternative therapy technique developed for treatment of spinal pathologies - scoliosis and herniated disks. It has a positive effect on a number of other ailments as well as a great compliment to any other training or recreational sport. The exercise is suitable for everyone. It works best as 10- 30min home work out or a stretch during a sedentary job. movement qualifications Pole Star Pilates Certification Spiral Stabilization Therapy 200h Vyniasa Yoga Teacher Training Pre-Natal Yoga Certificate other qualifications BA (Hons) Dance Certificate of Higher Education in Contemporary Dance MA Movement: Teaching and Directing

karen bryson pilates

Brìgh (pronounced bree) is Scottish Gaelic and has several meanings including strength, essence, substance, energy, significance, moment, point and sense, all of which are so appropriate for the practise of Pilates. The fully equipped studio is a calm and inviting space where everyone is made to feel welcome and offers dedicated, specialised Pilates tuition from experienced qualified teachers. You can choose from a timetable of matwork classes and with small class sizes there’s plenty of personal attention. All classes are friendly, fun and non-competitive for beginners through to advanced. Traditional open studio sessions are also offered for all levels of experience where you work to your own individual programme using the large studio apparatus, a system similar to how Joseph Pilates ran his studio. Private 1-1 tuition is available if you require more time and attention perhaps following injury and rehabilitation, or if you have specific athletic targets. Pregnancy and postnatal sessions are also available. About Karen Karen is an Accredited Member of The Pilates Foundation which runs the most extensive and rigorous teacher training programmes in the UK, qualifying both as a matwork and apparatus (comprehensive) teacher with the Foundation. Karen also qualified from the Lolita's Legacy comprehensive teacher training programme and as such is a 3rd generation Pilates teacher. Lolita's Legacy is the teacher training programme of Lolita San Miguel, a 1st generation Pilates teacher and one of the Pilates 'Elders' who trained with Joseph Pilates. Karen also holds a specialist certification in pre-natal and post-natal Pilates and is a member of the Guild of Pregnancy and Postnatal Exercise Instructors. Complimentary to this is the Adore Your Floor specialist pelvic floor coach training which Karen completed in 2019.

platinum training institute

5.0(13)

Belfast

Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars. Qualifications include: Personal Training, Exercise Referral, Pilates, Strength and Conditioning, Cancer Rehab, Cardiac Rehab, Diabetes and Obesity and many many more. We are also the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. NASM Courses include: Corrective Exercise, Performance Enhancement, Behaviour Change, Wellness Coaching, Nutrition, Specialisations and many more. Health First, Team PTI

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