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32 Educators providing Courses

calories
Jazzercise Bristol & Bath

jazzercise bristol & bath

Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

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Trib3

trib3

Make every time count with the ultimate group workout. Burn calories and build strength with three unique zones and live heart rate tracking. Take your pick from our signature TRIB3 Total Body, Upper + Core and Lower body muscle group focused classes. Choose your nearest studio to get your first class free and start today.

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Steph's Dance

steph's dance

I believe working out, keeping healthy or losing weight doesn't have to be boring. Enjoy Dance Fitness, a lively cardio class with a great range of music and simple, fun routines. Burn calories without even knowing it! Or improve stability, posture, balance and flexibility, as well as toning and strengthening the body and improving overall well-being, with low impact Pilates Classes.

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NordicTrack

nordictrack

A commercial quality treadmill-training experience. Access on-demand treadmill classes or choose virtual workouts that take you on a journey around the world. As you burn calories in your studio class or trail run through the Grand Canyon your personal trainer controls your speed, incline and decline on your treadmill to give you the best Interactive training experience available.

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Bounce2Beats

bounce2beats

5.0(83)

Bounce2Beats was established in 2020. Over the years we have supported, encouraged and helped many individuals feel and look healthier, fitter, stronger and most importantly gain confidence. We offer 3 bespoke group exercise classes in 4 venues across Derby/Nottingham- in Borrowash, Littleover, Stanley Common and coming 10th January 2023 in Long Eaton. Oh yes exercising can be fun!! We laugh, we burn 100's of calories and best of all, we have an amazing time working out. Whatever style of training or fitness level we have a class that suits you. We have handles at all 3 of our venues if you feel this is something you would benefit from, the only class that a handle can't be used with is our Drum2Beats class.

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Fit Bootcamp

fit bootcamp

London

At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning. AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME! Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

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MPower Pilates + Cycle Studio

mpower pilates + cycle studio

Through our unique combination of Megaformer and Cycle training, we provide you with the perfect balance of fun, intense and unique classes that help you achieve your total body fitness goals, no matter body type or fitness level. By providing our clients with an balanced workout, we’re able to change not only the way you look, but also the way you feel! MPower is excited to be the first fitness studio to offer the Los Angeles-based Lagree Method right here in Birmingham. This innovative exercise guarantees results by melding together elements of Pilates, cardio and stability training. Through slow, controlled movements, this method strengthens your body, lengthens your muscles, burns fat, improves endurance and jump starts your metabolism—all to powerful beats of inspiring music! These classes are not only the most innovative and aggressive approach to full body conditioning and MEGA calorie burning (up to 800 calories/ class), they are FUN! Craving a little extra cardio? Our spin classes will challenge your body and brighten your day as we get you dancing in your seat and cycling hard to boost your strength, stamina and endurance. It’s time to enhance your cardiovascular abilities and burn away MEGA calories!

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Orangetheory Fitness Nottingham

orangetheory fitness nottingham

Nottingham

Orangetheory is a fitness studio that offers one-hour, heart-rate based HIIT workouts that cater to all fitness levels. The workout is built around a combination of cardio, rowing and resistance training to give you a well-balanced workout that will improve your fitness and leave you burning calories for up to 36 hours after your workout. Whether you’re just starting your fitness journey and have never done a workout or are simply looking for the next fitness challenge, our coaches can tailor the class based and challenge you based on your current fitness level.

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Power Fitness Northwich

power fitness northwich

Welcome to Dancingkidz School of Dance and Power Fitness! At Dancingkidz School of Dance, we offer a variety of dance classes for children from 3 years upwards!! We offfer Ballet, Zumba kids and Musical Theatre, along with school holiday workshops. At Power Fitness we offer a variety of fitness classes for adults looking to stay in shape, wishing to burn away unwanted calories or to socialise within their community. We offer latin inspired zumba classes either low impact (ZUMBA GOLD) allowing you to groove at your own pace or high impact (ZUMBA FITNESS) which allow you to burn 800+ calories per class. If you love letting go and having a dance when you go out with friends or family, or love the feeling you get from having a dance but dont have many opportunities to boogie with family committments or feel maybe too old for 'clubbing' anymore - you will love this!! We offfer CLUBBERCISE, a workout in the dark with glow sticks, that allows you to sweat to your favourite chart althems from the 90's onwards. Jungle Body KONGA burns huge amounts of calories, and as it's a low complexity workout, it is suitable for ALL abilities. Konga encompasses Boxing, dancehall, cardio, dance, kickboxing, ballet, HIIT, strengthening and conditioning all into one....you may even see a odd twerk make an apearance! If you want to look and feel amazing, and workout to some amazing tracks KONGA is not to be missed. If you prefer dance and combat styles using fitness concepts then TYGA will be right up your street on Saturday morning - prepare to sweat and work on shaping your glutes!! In addition to the above, we also offer HATHA YOGA. A gentle class for all abilities. Yoga blocks, bricks and belts are used to support particiapnts with their postures. Yoga helps to stretch away physical tension and tone muscles, joints and the spine (which improves posture and releases tension incresing energy). After completing the class practise, we finish with some breathing exercises and releaxation, to help quiten the mind and endorce calmness which is believed to help sharepn the mind and encourage a happy peaceful attitute to life.

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Diamond Fitness Edinburgh

diamond fitness edinburgh

4.9(139)

Dirleton

Diamond Fitness is a community that encourages people to look after their mind and body. We have two private training facilities, one in Leith, Edinburgh and one in Fenton Barns, East Lothian. The classes available are designed to make training varied, effective and fun. Workouts are never repeated and we aim to get the most out of you, while you work at an intensity that suits you. We mix circuits, cardio, interval training, boxing and strength training all into one. We keep your body and mind engaged at all times. We give you a realistic and sustainable eating guide to help you with your goals and we are always on the end of an email or social media mail to answer questions, offer support, and provide guidance. With Diamond Fitness, you will learn to enjoy burning calories, and you will learn how to look after yourself in and out of the gym. You will learn how to feel better, both mentally and physically. We look forward to working with you.

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