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22 Educators providing Courses

Coping Strategies
Swan

swan

Females on the spectrum have been described as being like swans – appearing to glide across the surface of life but paddling furiously under the surface just to keep afloat! It is becoming increasingly understood that more women may be on the autism spectrum than previously thought. However, many develop a range of coping strategies that may mask the myriad of difficulties they face in day to day life. Their ability to cope in this way can leave women isolated and vulnerable, complicate the diagnostic process and restrict access to services or support. When they do hit difficulties or ‘crisis points’ in their lives, their difficulties may be misunderstood and they may be dismissed or misdiagnosed.

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Chrysalis Mindset Coaching

chrysalis mindset coaching

Educational Specialists in Coaching and Training Chrysalis, has the empathy, knowledge and energy to support teachers with the on-going demands of heavy workloads. School teachers are among those professionals with the highest levels of job stress and burnout across many countries (Stoeber, J., & Rennert, D, 2008). In fact 50% of teachers who start, actually leave the profession within their first 5 years of teaching. Chrysalis mind set energises teachers and educators into building personal resilience and providing them with the coping strategies to deal with daily pressures. The strategies learnt during the various courses are created with sustainable outcomes in mind and not just a quick fix. Delegates take away strategies and knowledge that can be used within their work and personal life.

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The Sleep Nanny

the sleep nanny

Curdridge

The Sleep Nanny® is founded by a wife, a mother of two, best selling author, speaker and trainer, Lucy Shrimpton. We help tired parents to get their children sleeping through the night, taking appropriate daytime naps and preventing over-tiredness. The Sleep Nanny® offers newborn sleep shaping solutions and coping strategies for parents as well as tailored sleep programmes for baby sleep, toddler sleep and preschooler sleep. There is no need for ‘cry it out’ or confused attempts at controlled crying. The Sleep Nanny® uses the most gentle, evidence based and effective approaches to sleep training, matched to your individual child. In 2017 Lucy launched Sleep Nanny Academy to train and develop a team of exceptional sleep consultants who can grow their own consulting businesses and enable us to serve more families around the world.

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Kristina Psychology Services

kristina psychology services

London

Kristina is a Chartered Counselling Psychologist with 13 years of experience within three nationally recognised services, including a tertiary specialist trauma service and a residential trauma clinic where she worked as a supervisor and trauma clinician. She brings a wide range of knowledge and experience of working with Post Traumatic Stress Disorder (PTSD) as a result of single and multiple traumas, Complex Trauma, Attachment and Development Disorders and Dissociation. Kristina has a particular interest in understanding trauma through the perspective of early attachment. She takes the view that treatment in therapy needs to be tailored to each individual client, and that recovery is not about changing who we are, but about finding the person we were supposed to be before the trauma. Kristina focuses the treatment on finding healthy coping strategies and resources. Once safety and stability has been achieved, she works directly to process the trauma if appropriate.

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Harness Coaching CIC

harness coaching cic

Our unique coaching approach is run by an experienced team which includes a Chartered Psychologist, CBT Coach and Advanced Equine Coaches together with our herd of beautiful herd of horses. The session is run outside with horses no classrooms or talking based therapy.  This workshop is designed to improve your Well-being in a natural, supportive and calming environment whilst in the presence of horses. It is ideal for anyone struggling to manage stress and anxiety in their lives, and/or who would like to take stock of things and find a way forward in life. There is time to connect with others or to find peace by yourself, talk or don't talk, everyone is treated as an individual. Horses have a therapeutic and calming effect on people and have the ability to see the real person, giving them instant and honest feedback. You will be able to learn and practice key skills and positive coping strategies, learning from the horse's behaviour, which in turn will help you manage and self- regulate your emotions, feelings and behaviours.

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Brill-me

brill-me

London

Dog walking, gardening and cycling are some of the outdoor activities I actively engage in and I want to help others become more aware of their own wellbeing, enabling them to identify and implement personal coping strategies. My background is a rather varied one from being a ski instructor in Switzerland to working in the private, voluntary and independent sector and more recently in a Local Authority’s Learning and Development Department as a Workforce Development Manager. With a proven record of achievements and following a highly successful partnership with the NHS, who commissioned me to plan and implement a 12 month training and events programme linked to health and wellbeing, I decided to create my own company, Brill-Me Ltd. My aim is to support more groups and individuals with their emotional health and wellbeing through preventative early intervention and identification. This includes self-regulation and awareness raising for individuals who can in turn support people around them.

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SAY Women

say women

5.0(2)

Glasgow

SAY Women offers safe semi-supported accommodation and emotional support for young women aged 16 to 25 who are survivors of sexual abuse, rape or sexual assault and who are homeless, or threatened with homelessness. SAY Women was established in 1991 in response to CHAR research that found 4 in 10 young women who were homeless had become so due to sexual abuse. The research recognised the complex needs of young women in this position and the high risk of ongoing targeting from perpetrators due to their vulnerable circumstances. We are a charity of women supporting women who are survivors of men’s sexual violence. Using the framework of the Judith Herman model: Establishing Safety, Mourning & Remembering, Reconnection and Move On, we operate the Social Model of support. This concentrates on the experience of abuse as the issue, and recognises that the behaviours that survivors have had to use, such as self-harm and anger, are coping strategies. Collage.jpg Support for the young women is offered in the form of semi-independent living in our Accommodation Project, alongside support to prepare for a more independent lifestyle, as well as looking at the difficulties surrounding their childhood sexual abuse. They work towards moving into their own tenancy, while we offer ongoing support at our Resource Service with emotional and mental health difficulties, plus groupwork, events, activities and help with practical issues. The support we provide is flexible and varies according to what each young woman needs, so she is always in control and can access the service at a pace that suits her.

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Zenna

zenna

0.0(3)

Exeter

Zenna was founded in 2016 by Verity Woodgate to provide businesses with wellbeing programmes, supporting employees to maintain positive mental health and aid in reducing levels of stress and anxiety in the workplace. Having undertaken a BSc Psychology degree, understanding the nature of psychological wellness together with how to prevent distress through providing insight and coping strategies has always been a top priority for me. I have used mindfulness personally to combat the pressures and demands of City life whist working for London Probation and as such am a passionate advocate of the benefits these techniques provide. I have also studied Cognitive Behavioural Therapy (CBT) at the University of the Highlands and Islands and am qualified in Mental Health First Aid. As well as guiding individuals to a calmer, more organised mind-set, I also focus on improving overall health through teaching the importance of exercise, diet and nutrition. This is a great way to help staff members stay motivated and actively engaged with their mental and physical health. Zenna is fully insured by BGI Insurance.

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Brosna Career Consulting

brosna career consulting

Career Audit We work closely with you to review where you are in your career to date, how you feel about your current status and what options might be available for your next career choice. We will help you assemble a plan for how to move forward. Resilience Coaching We coach you privately to deal better with the stresses and strains of your intense and often pressurised working life. We provide coping strategies and tools to prevent and/or deal with full-on work pressure, uninvited setbacks and to restore and enhance your self-balance and well-being. Career Transition We help you define your next career options and build your distinctive narrative for the jobs market. We proactively support you to source great new job opportunities using contacts, networks and recommended search firms. Finally we prepare you extensively to stand out at short-list interview. Interview Preparation As a stand-alone offering, we will prepare you throughly for job interviews. We will provide you with competence and confidence to stand-out with impact at interview using a range of powerful visual techniques to assist this. We will role play interviews and give honest feedback to improve your interview performance. Onboarding Coaching As a consequence of helping you to secure a new role, we can then coach you to prepare, plan and execute important actions in your first 90 days in your new organisation so as to make a fast and confident start. We do this by intensive and focused coaching dialogues during your early months.

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The Self Leadership Initiative

the self leadership initiative

5.0(2)

Creating confident, resilient and emotionally intelligent leaders. The SLI is all about providing immersive and engaging training within the higher education sector so that... * You can feel proud knowing that you are sending empowered young leaders out into the world to do great things  * Your students can be top level performers in their studies and the job market * You can get on with what you do best, knowing that your student's development is taken care of The higher education sector is fast paced and facing ever increasing pressures: Get students ready for employment, provide a rich university experience, score high on the national student survey, get great academic results, support students’ mental health and much more! It’s no wonder that young people come out of the other end feeling that they are missing out on key skills they need to succeed.  The pillars of student success The Self Leadership Initiative focuses on core skills that your students need to become academically successful, find meaningful work and look after their whole selves in the process: ✔️ Leadership – Supporting students to find their unique style of helping teams work towards a shared vision. ✔️ Teamworking – Equipping students to use their strengths effectively to achieve group goals. ✔️ Conflict Resolution – Preparing students to effectively handle difficult conversations and find the win-win. ✔️ Organisational Skills – Teaching students to manage their time and motivation effectively to complete tasks and projects. ✔️ Public Speaking & Communication – Helping students assertively and confidently get their message across. ✔️ Wellbeing – Strengthening students self esteem, resilience and coping strategies for positive mental health. Training tailored to you You can find a range of publicly bookable workshops here on Cademy. However, what makes The SLI your specialist partner is the ability to design bespoke online and in-person training programmes to suit your student's and staff's needs. Visit the website to book in a free training consultation and have a chat about what you need.

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