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Duration 2 Days 12 CPD hours This course is intended for This course is designed for people who want to learn the Python programming language in preparation for using Python to develop software for a wide range of applications, such as data science, machine learning, artificial intelligence, and web development. Overview In this course, you will develop simple command-line programs in Python. You will: Set up Python and develop a simple application. Declare and perform operations on simple data types, including strings, numbers, and dates. Declare and perform operations on data structures, including lists, ranges, tuples, dictionaries, and sets. Write conditional statements and loops. Define and use functions, classes, and modules. Manage files and directories through code. Deal with exceptions. Though Python has been in use for nearly thirty years, it has become one of the most popular languages for software development, particularly within the fields of data science, machine learning, artificial intelligence, and web development?all areas in which Python is widely used. Whether you're relatively new to programming, or have experience in other programming languages, this course will provide you with a comprehensive first exposure to the Python programming language that can provide you with a quick start in Python, or as the foundation for further learning. You will learn elements of the Python 3 language and development strategies by creating a complete program that performs a wide range of operations on a variety of data types, structures, and objects, implements program logic through conditional statements and loops, structures code for reusability through functions, classes, and modules, reads and writes files, and handles error conditions. Lesson 1: Setting Up Python and Developing a Simple Application Topic A: Set Up the Development Environment Topic B: Write Python Statements Topic C: Create a Python Application Topic D: Prevent Errors Lesson 2: Processing Simple Data Types Topic A: Process Strings and Integers Topic B: Process Decimals, Floats, and Mixed Number Types Lesson 3: Processing Data Structures Topic A: Process Ordered Data Structures Topic B: Process Unordered Data Structures Lesson 4: Writing Conditional Statements and Loops in Python Topic A: Write a Conditional Statement Topic B: Write a Loop Lesson 5: Structuring Code for Reuse Topic A: Define and Call a Function Topic B: Define and Instantiate a Class Topic C: Import and Use a Module Lesson 6: Writing Code to Process Files and Directories Topic A: Write to a Text File Topic B: Read from a Text File Topic C: Get the Contents of a Directory Topic D: Manage Files and Directories Lesson 7: Dealing with Exceptions Topic A: Handle Exceptions Topic B: Raise Exceptions

Duration 2 Days 12 CPD hours This course is intended for This course is designed for broadcast engineers with no previous IP experience. Overview After taking this course, you should be able to: Identify the components of a computer network and describe their basic characteristics. Describe network fundamentals,and explain a simple LAN. Describe hardware and wiring that is used to build a network. Describe the Open Systems Interconnection (OSI) reference model. Explain the datalink layer characteristics, Ethernet protocol, and switch operation. Introduce students to key network layer components, definitions, and standards. Explain the purpose and functions of the transport layer. Describe end-to-end packet delivery. Describe routing. Describe multicast networks, applications, and protocols. Explain data center architecture in each layer and describe new leaf-spine topology approaches. Explain virtualization and software-defined networking (SDN). The Introducing IP Fundamentals of Cisco Fabric for Media(IPFMFD) v2.0 course introduces you to Internet Protocol (IP) technologies. This course covers Ethernet functions and standards, the basic principles of IP, the Transmission Control Protocol/Internet Protocol (TCP/IP) stack, and other technologies used in modern networks. Lab exercises focus on configuring basic IP functionality on switches and servers. Course Outline Course Introduction Ethernet Hardware Describing the OSI and TCP/IP Models Understanding Ethernet and Switch Operation Describing IPv4 Network Layer Addressing Understanding the TCP/IP Transport Layer Packet Delivery Process Describing Routing IP Multicast Describing Data Center Network Architectures Virtualization and Software-Defined Networking Additional course details: Nexus Humans Cisco Introducing IP Fundamentals of Cisco Fabric for Media v2.0 (IPFMFD) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Cisco Introducing IP Fundamentals of Cisco Fabric for Media v2.0 (IPFMFD) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Duration 4 Days 24 CPD hours This course is intended for This course is designed for network and software engineers and hold job roles such as: Network administrator Network engineer Network manager System engineer Project manager Network designer Overview After taking this course, you should be able to: Describe mobile network architecture basics List enabling technologies for 5G and describe 5G key use cases Perform basic operations on a Cisco 5G NSA mobile packet core Describe the Cisco 5G Converged SDN Transport Architecture Describe Cisco NFVI and perform basic operations using Cisco ESC and Cisco Virtualized Infrastructure Manager (VIM) Describe Cisco service provider automation and orchestration solutions to deploy and manage 5G network functions Describe the Cisco Ultra Cloud Core architecture and deploy the Cisco SMI Explain the 5G ready distributed Telco DC with Cisco ACI solution Describe the Cisco 5G security architecture The Cisco Service Provider 5G Technologies Foundations (SPMBL100) v1.0 course introduces mobile network components, basic 5G concepts, and features of 5G technology including faster data speeds, higher device capacity, and improved user experience. You will examine the mobile packet core solutions, 5G transport architecture, and Cisco© automation and orchestration tools used in 5G networks. You will also learn about the Cisco 5G Non-standalone (NSA) and the Cisco Ultra Cloud Core 5G standalone (SA) platform solutions, the Cisco 5G converged Software-Defined Networking (SDN) transport architecture, and Cisco edge computing solutions. You will study the Cisco Network Function Virtualization (NFVI) architecture, Cisco Network Services Orchestrator (NSO), and Cisco Elastic Services Controller (ESC). You will learn how 5G is distributed with Telco Data Center (DC) with Cisco Application Centric Infrastructure (Cisco ACI©). And finally, Zero-Touch Provisioning (ZTP), Cisco Crosswork?, and the Cisco 5G security architecture will also be presented. Mobile Network Fundamentals 5G Key Use Cases Examining Mobile Network Components Enabling Technologies for 5G Introduction to 5G NR Characteristics Cloud Radio Access network (RAN) Cisco 5G NSA Solution 5G NSA Basics 5G NSA StarOS Configurations Cisco 5G Converged SDN Transport Architecture Cisco 5G Transport Ready Devices Application Awareness and Network Slicing with Segment Routing Cisco NFV Infrastructure, Cisco Virtualized Network Functions (VNFs), Cisco VIM, and Cisco ESC NFVI and SDN Architecture Overview Cisco VIM Pod Configurations Cisco Service Provider Automation and Orchestration Telemetry Basics ZTP Fundamentals Cisco Ultra Cloud Core Cisco Ultra Cloud Core Basics Kubernetes and Docker Fundamentals 5G Ready Distributed DC with Cisco ACI Cisco ACI in Telco Data Centers 5GC Deployment Mitigating Threats in 5G Introduction to 5G Cybersecurity Risks Mitigating 5G Cybersecurity Risks

Duration 2 Days 12 CPD hours This course is intended for This basic course is for persons needing an introductory knowledge of DB2, and persons preparing for advanced and specialized DB2 education. Overview List and describe the major components of IBM's relational database, DB2 Explain the characteristics of a DB2 table Relate the basic concepts of data modeling Comprehend the processing instructions given to DB2 via simple SQL statements List and describe several ways to build (write) and execute SQL statements List and describe steps needed to imbed SQL statements in an application program Explain some of the functions performed by, and the responsibilities of, database and system administrators Establish a base for more specialized DB2 education This course provides information about the functions of IBM's DB2, a relational database manager which may be installed under a variety of operating systems on many hardware platforms (e.g., z/OS, VM, Linux, UNIX, Windows, etc.) Understanding a Table Identify the advantages of a relational database Define a relation Name the language used to talk to a relational database manager (RDBM) List three characteristics assigned to each column Define the tasks performed by DB2 when running an application Defi Data Modeling and Database Design State the purpose of a business model Identify an Entity-Relational Diagram (ERD) model List several DB2 column data types Identify non-standard column and table names Identify the characteristics of a primary key and a foreign key State the purpose of re How does a User use DB2? List several ways to talk to DB2 List multiple ways to generate an SQL statement List several ways to ADD, REMOVE, or CHANGE table rows List several ways to READ data and produce reports How does a Programmer use DB2? List the steps needed to create a test environment List the necessary steps to coding SQL in a program Describe the purpose of SQL delimiters Describe the purpose of an SQLCA List the steps involved in preparing a program for execution State the differenc What does an Administrator do in DB2? List some of the tasks performed by a DB2 System Administrator: Identifying the DB2 product, Installing DB2, Creating subsystems/instances, databases and table spaces, Authorizing, and Monitoring List some of the tasks performed by a DB2 Database Administ Information Management with DB2 List several planning considerations for distributing data List some of the skills required to successfully distribute data Differentiate between remote unit of work, distributed unit of work, and distributed request List some of the security concerns whe

In the vast world of logistics and supply chain management, the Warehousing and Inventory Management Diploma bundle stands as a beacon of knowledge and expertise. Step into a realm where efficiency and organisation reign supreme and discover the secrets to optimising warehouse operations. In a world driven by commerce and e-commerce, effective warehouse management and inventory control are vital. This bundle empowers learners to streamline processes, minimise costs, and maximise productivity. And understanding supply chain management is essential for businesses looking to stay competitive in today's fast-paced market. Unlock the knowledge to optimise your supply chain, enhance customer satisfaction, and propel your business towards success. So, Don't wait, Unleash your potential and conquer the world of warehouse and inventory management today! This Warehousing And Inventory Management Diploma Bundle Consists of the following Premium courses: Course 01: Warehouse Course 02: Warehouse Safety Course 03: Inventory Management Training Course 04: Forklift Training - Online Course Course 05: Supply Chain Management Course 06: Operations Management Course 07: Logistic Management Course 08: Commercial Law Course 09: Ladder Safety Course 10: Manual Handling Level 2 Course 11: Emergency First Aid and Incident Management at Work Learning Outcomes: Understand the fundamentals of warehouse management and the various types of warehouses Learn about inventory management techniques and how to control the flow of processing Gain insight into supply chain management concepts and their impact on warehouse operations Understand the importance of warehouse safety and emergency incident management Learn about forklift training and how to operate a forklift safely and efficiently Develop knowledge of logistics and supply chain management and their role in warehouse operations Analyse warehouse costs and implement strategies to reduce them Develop skills in commercial law and how it applies to warehouse operations Course Curriculum: Warehouse Fundamentals Warehousing: Function, Benefits and Types of Warehousing Core Functions Of A Warehouse Management System Challenges Of Warehouse Management Technology In The Warehouse Supply Chain Management Concepts Warehouse Management Technologies to Adopt Order Picking in the Warehouse Managing Inventory Organize the Storage of Inventory Inventory Management Techniques Inventory Control Flow of Processing Logistics and Supply Chain In A Warehouse Inventory Classification In The Warehouse The Role Of Human Resource management In A Warehouse Safety Cost Management Improve Warehouse Efficiency and Reduce Costs CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Logistics and supply chain professionals looking to enhance their knowledge and skills Warehouse managers and supervisors looking to optimise warehouse operations Entrepreneurs looking to establish and operate their own warehouse facilities Anyone interested in a career in logistics and supply chain management Individuals looking to supplement their studies with useful knowledge of warehouse and inventory management Requirements This Warehousing And Inventory Management Diploma course has been designed to be fully compatible with tablets and smartphones. Career path Warehouse Manager - £25,000 to £60,000 per year Logistics Coordinator - £20,000 to £40,000 per year Supply Chain Analyst - £25,000 to £45,000 per year Operations Manager - £30,000 to £70,000 per year Forklift Operator - £18,000 to £28,000 per year Commercial Lawyer - £40,000 to £150,000 per year Inventory Control Manager - £30,000 to £60,000 per year Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the Warehouse course absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

jQuery is a very powerful framework used by all the big companies like Microsoft, Apple, Google etc. It is cross-platform.

Take Your Skills to New Heights! Offer Ends Soon; Hurry Up!! Particle Physics has transformed the way we look at the universe. Would you like to spend your time at work trying to find answers to some of the great unknown questions? Do you fancy developing a career in one of the most exciting areas of modern science? Then this Particle Physics course is the right choice for you. Enrol today to know Particle Physics both experimentally and theoretically - develop knowledge and skills that will drive your career forward and ahead of the curve! This Diploma in Particle Physics at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development and career progression related to Particle Physics substantial and easier than ever! This course has been broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. This Particle Physics course incorporates the foundation of Particle Physics, such as the types, classifications and atomic models with their functions. In the same way, this particle physics course will help you understand the types of elementary particles in detail, such as leptons, hadrons, baryons, mesons, and quantum numbers. Besides this, this course helps you to develop knowledge and understanding of the nucleus, nuclear physics, particle accelerators, and the use of radiation detectors. Last but not least, the course prepares you to illustrate perceptions of the standard model, the Higgs Boson particle, the Quark system, and the Gauge theories. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. What will I learn from this course? The concept of particle physics and how they are implemented Understand the atomic models The types and classifications of elementary particles Nuclear models and nuclear forces Demonstrate an understanding of nuclear physics and nuclear reactions Particle Accelerators and their classifications in-depth Various types of radiation detectors and their functions The fundamentals of the standard model Understand the Quark System Gauge theories On top of everything, you will get a certificate that includes 120 CPD points which will help make a mark for yourself in the competitive job market. This certificate will also help you create an impression of self-reliance and dedication that will surely attract prospective employers to prioritise your job application. Enrol today to open doors towards infinite career opportunities. Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standard-aligned course lesson planning Innovative and engaging content and activities This course assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full tutor support *** Course Curriculum *** Module 01: Introduction Basics of Elementary Particles Types of Interactions Classification of Elementary Particles Atomic Models Module 02: Elementary Particles Leptons Hadrons Quantum Numbers Module 03: The Nucleus Proton-Electron Hypothesis Proton-Neutron Hypothesis Terms Associated with the Nucleus Nuclear Models Nuclear Forces Module 04: Nuclear Physics Nuclear Reactions Types of Nuclear Reactions Radioactivity Radioactivity Terms Module 05: Particle Accelerators What Is a Particle Accelerator? Cockcroft and Walton Accelerator Van de Graaff Accelerator Tandem Accelerator Linear Accelerator (Linac) or Drift Tube Accelerator Magnetic Resonance Accelerators or Cyclotrons Betatron Synchrocyclotrons or Frequency Modulated Cyclotrons Azimuthally Varying Field (a.v.f.) Or Sector Focusing Cyclotrons Synchrotrons Module 06: Radiation detectors What Is a Radiation Detector? Gas-filled detectors Scintillation Detectors Semiconductor Radiation Detectors Particle Detectors Module 07: The Standard Model Basics of the Standard Model The Interactions The Higgs Boson Particle The Quark System Gauge Theories Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the exam, you will be able to request a certificate with additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is designed for individuals who are interested in developing their careers in the field of modern science. Moreover, people who want to gain knowledge of physics can also enrol on this course. All are welcome to take this course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The Particle Physics software does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path Enrolling on this course can lead you to the following career paths: Particle Physicist Accelerator Operator Data Analyst Design Engineer High School Physics Teacher IT Consultant Lab Technician Laser Engineer

Adobe InCopy is a writing application designed to incorporate with InDesign CC. It lets copywriters and editors style text, track changes, and make layout edits to a document while designers can be working simultaneously on the same document using InDesign. The Adobe InCopy CC is designed to teach you about workflows, setting preferences, creating new documents, as well as working with workspaces, views, and tools. You will learn the fundamentals to effectively use Adobe InCopy for editing and text manipulation. In addition to learning the InCopy interface, you will get all aspects of the software's editing functions, including using word processing tools such as spell check, find/replace, track changes, and notes. Step-by-step instructions allow for practice and quick application of the skills learned in each section. Finally, you will learn about collaborating with InCopy, using notes and track changes, how to use assessments, and how to print and exporting to other formats. What Will I Learn? Get an overview of InCopy's interface and how to set preferences. Add text to InCopy Collaborate with InCopy. Export from InCopy Requirements Basic computer skills. Knowledge of Microsoft Word or Adobe InDesign is helpful. Introduction Introduction FREE 00:04:00 Getting Started with InCopy Understanding Workflow Requirements 00:07:00 Workflow Demonstration 00:06:00 Setting Preferences 00:06:00 Creating New Documents 00:03:00 Using Workspaces 00:06:00 Working with Views 00:05:00 Using Tools 00:05:00 Adding Text Using Styles 00:07:00 Importing Copy from Word 00:08:00 Adding Tables 00:09:00 Importing Tables from Excel 00:03:00 Understanding Copy Fitting 00:03:00 Using Spellcheck 00:06:00 Using Find and Change 00:05:00 Collaborating with InCopy Using Notes 00:03:00 Tracking Changes 00:03:00 Using Assignments 00:07:00 Assigning Stories to Individuals 00:03:00 Exporting from InCopy Printing in InCopy 00:02:00 Exporting to Other Formats 00:04:00 Course Certification

A Business Continuity Plan (BCP) is a key organizational tool for ensuring operational continuity during emergencies, encompassing strategies for risk management and timely response. Several courses are available to equip individuals with the necessary skills for effective business continuity management. This course provides a comprehensive exploration of Business Continuity Planning (BCP), emphasizing its critical role in ensuring organizational resilience and preparedness for potential disruptions. Participants will gain valuable insights into the importance of BCP and its impact on organizational stability. The course covers key aspects, including risk assessment, recovery strategies, and communication protocols, enabling participants to develop a robust and effective business continuity plan. After the successful completion of this course, you will be able to: Understand the vital role of BCP in ensuring organizational resilience. Identify crucial elements such as risk assessment, recovery strategies, and communication protocols. Gain insights into the entire BCP process, from risk identification to plan development and testing. Recognize the concept of organizational vulnerability and its significance in assessing potential disruptions. Identify various factors exposing organizations to risks and threats. Analyze and assess business continuity vulnerabilities specific to the organization's operations and industry. Identify the most common risks faced by organizations and understand their potential consequences. Understand the broad impacts of vulnerabilities on business operations, reputation, and financial stability. Learn the importance of conducting a business impact analysis to prioritize critical functions during disruptions. Develop effective strategies for responding to risk vulnerabilities through proactive planning and preparation. Business Continuity Planning equips participants with the knowledge and skills to navigate the complexities of ensuring organizational resilience. From identifying vulnerabilities to developing robust plans, this course empowers individuals to play a key role in maintaining operational continuity, safeguarding reputation, and securing financial stability in the face of disruptions. Course Structure and Assessment Guidelines Watch this video to gain further insight. Navigating the MSBM Study Portal Watch this video to gain further insight. Interacting with Lectures/Learning Components Watch this video to gain further insight. Business Continuity Planning Self-paced pre-recorded learning content on this topic. Business Continuity Planning Put your knowledge to the test with this quiz. Read each question carefully and choose the response that you feel is correct. All MSBM courses are accredited by the relevant partners and awarding bodies. Please refer to MSBM accreditation in about us for more details. There are no strict entry requirements for this course. Work experience will be added advantage to understanding the content of the course. The certificate is designed to enhance the learner's knowledge in the field. This certificate is for everyone eager to know more and get updated on current ideas in their respective field. We recommend this certificate for the following audience. Business Continuity Manager Disaster Recovery Specialist Crisis Management Coordinator Risk Assessment Analyst Emergency Response Planner Resilience Strategist Continuity Planning Consultant Crisis Communication Specialist Average Completion Time 2 Weeks Accreditation 3 CPD Hours Level Advanced Start Time Anytime 100% Online Study online with ease. Unlimited Access 24/7 unlimited access with pre-recorded lectures. Low Fees Our fees are low and easy to pay online.

Overview This Naturopathy Course will unlock your full potential and will show you how to excel in a career in Naturopathy Course. So upskill now and reach your full potential. Everything you need to get started in Naturopathy Course is available in this course. Learning and progressing are the hallmarks of personal development. This Naturopathy Course will quickly teach you the must-have skills needed to start in the relevant industry. In This Naturopathy Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Naturopathy Course skills to help you advance your career. Acquire a comprehensive understanding of various Naturopathy Course topics and tips from industry experts. Learn in-demand Naturopathy Course skills that are in high demand among UK employers, which will help you to kickstart your career. This Naturopathy Course covers everything you must know to stand against the tough competition in the Naturopathy Course field.  The future is truly yours to seize with this Naturopathy Course. Enrol today and complete the course to achieve a Naturopathy Course certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Naturopathy Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Naturopathy Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Naturopathy Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Naturopathy Course is suitable for anyone aspiring to start a career in Naturopathy Course; even if you are new to this and have no prior knowledge on Naturopathy Course, this course is going to be very easy for you to understand.  And if you are already working in the Naturopathy Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Naturopathy Course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Naturopathy Course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Naturopathy Course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Naturopathy Course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Health & Healthy Diet 00:06:00 Food categories and their impact on the human body Chemical and synthetic food 00:08:00 Meat and meat industry - Part 1 00:13:00 Meat and meat industry - Part2. Milk and dairy products 00:09:00 Thermally treated plant food 00:09:00 Raw seeds, nuts, beans and mushrooms 00:10:00 Raw fruits, vegetables, juices and honey 00:11:00 Listen to your body Listen to your body 00:05:00 Digestive system Intestines, degree of contamination - Part 1 00:09:00 Intestines, degree of contamination - Part 2 00:07:00 Intestines, two types of contamination reactions - slow and fast metabolism 00:11:00 Intestines, methods of cleaning - Part 1 00:15:00 Intestines, methods of cleaning - Part 2 00:12:00 Intestines, restoration of normal (symbiotic) microflora - Part 1 00:09:00 Intestines, restoration of normal (symbiotic) microflora - Part 2 00:11:00 Liver, pancreas - functions and cleaning 00:13:00 Oral cavity, contamination and cleaning 00:17:00 Other organs and systems Kidneys, water and water regime - Part 1 00:31:00 Kidneys, water and water regime - Part 2 00:12:00 Skin as an excretory system - Part 1 00:14:00 Skin as an excretory system - Part 2 00:13:00 Respiratory System - functions and cleaning 00:20:00 Purification processes Peculiarities of the purification period. Deficiencies of substances and energy. 00:08:00