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13438 Educators providing Courses

Taiji & Qigong (London & Kent)

taiji & qigong (london & kent)

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace and tranquillity.  Whether you refer to it as ‘T’ai Chi’ (the Wade Giles method of Romanising words), or ‘Taiji’ (the Pinyin or modern way), it is short for ‘T’ai Chi Ch’uan’ or Taijiquan, which both can be translated as ‘Supreme Ultimate Fist’.  Tai Chi is a popular form of exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits to those who practice it. There is a range of Tai Chi benefits to enjoy, whatever your age.      Depending to a certain extent on the type of Tai Chi being practiced, it is considered very safe for people of all ages, as it exercises joints and muscles without placing too much stress on them.   Therefore, this also makes Tai Chi an ideal form of exercise for people with either rheumatoid or osteoarthritis, as well as offering a wide range of other benefits: Relief of stress, anxiety, tension and depression, increased levels of relaxation, calmness and confidence, gently improved muscle tone, co-ordination, balance and good posture.   Research also suggests Tai Chi reduces falls in the elderly Tai Chi is effectively having your own personal gym without needing any equipment (unless you’re learning movements with weapons), and you can practice it either in groups or on your own.  There is a range of Tai Chi styles to suit your needs.  Whilst Tai Chi is often talked about as being an ancient martial art, it first appeared in records from the 1700s onwards.  Whilst there are many different family styles, there are five major styles practiced throughout China and the West: Chen style, Yang style, Wu-Hao style, Wu style, Sun style to name but a few.  At Taiji and Qigong, we teach a wide variety of Tai Chi forms, as well as Pushing Hands, Da Lu, Applications of the Forms, and Fa-Jing techniques.   If you’re interested in taking Tai Chi classes in London or Kent, take a look at our Classes & Prices to find what you’re looking for.

Eyes Up Training Limited

eyes up training limited

Plymouth

At Eyes Up Training Limited, we specialise in transforming the ways in which professionals who regularly encounter secondary trauma connect, communicate, and build resilience. In high-stress environments, such as those faced by first responders, legal professionals, and victim services, emotional intelligence is not an optional skill; it is essential. It is crucial to approach your often traumatised clients and service users with compassion and empathy. Additionally, fostering an emotionally safe and resilient team culture is vital for processing secondary trauma you all experience from time to time. To achieve this, you need emotional skills that go beyond mindfulness and positive thinking. Based on the proven Emotional Logic method developed by Dr. Trevor Griffiths, our training programs provide the necessary emotional intelligence skills and equip you with practical tools to enhance your emotional well-being and professional effectiveness. OUR UNIQUE TRAINING APPROACH PERSON-CENTRED LEARNING  We are committed to connecting with each participant personally by crafting engaging and interactive learning experiences that are relatable, developmental and transformative at every turn. Our goal is to equip everyone for a journey of lifelong learning that lasts well beyond the session.  PRACTICAL LEARNING  At the heart of our training design is a commitment to practical, actionable methods that drive real results. We believe in the power of hands-on learning, which is why our immersive teaching and coaching techniques allow our learners to dive right in and practice these methods.  SOCIAL LEARNING  By nurturing a spirit of lifelong collective learning, we can contribute to developing positive workplace cultures. Our training sessions serve as environments where individuals learn with and from each other, establish deeper connections, and build or restore trust. We foster collaboration and innovation, offering participants something far more valuable than mere knowledge and skills—each other.

Betaris Training

betaris training

4.8(28)

Gloucestershire

Betaris Training is an Accredited Training Provider, with a fantastic reputation, specialising in a range of work-based learning in Apprenticeships, and courses for the unemployed, and employed. Specialising also in Rail/HGV and Security courses. BETARIS TRAINING is located at the Cowshed in rural Gloucestershire where a passion for providing excellence and innovation have always been at its core values. Established in 2011 by Louise and Vanessa, Betaris has grown and developed, providing work-based training programmes, alternative learning for young people as well as recruitment and security solutions. Betaris Training have years of experience in managing and implementing training, in a variety of settings. Betaris Trainers and Assessors are highly skilled, making the learning process engaging and accessible to all. The team deliver high-quality training, working with different businesses and individuals to suit their needs and requirements. Training is delivered in a flexible approach to suit the requirements of businesses and individuals. Betaris are passionate about working with the unemployed, working with job centres and housing associations across the country, and offering training programmes across different sectors, often free of charge, funded by the Government. The skills and qualifications gained on successful completion of courses equip learners to re-enter employment within the sector-specific industry. Betaris offers recruitment services – ‘Betaris Recruitment Bureau (BRB)’ offers staffing solutions, across a number of different industries. Many of Betaris Recruitment Bureau services are offered FREE of charge, for example in recruiting a new Apprentice. Security solutions are also available from Betaris Security. Betaris Security is an area of the business that has grown since the success of running Security Training Courses. Allowing Betaris Security to offer security staff for buildings, venues and events as part of our range of services.