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194 Educators providing Courses

Tsarskoye Selo Russian Education Centre

tsarskoye selo russian education centre

5.0(13)

Amersham

The main goal of our Educational Centre is to give children the knowledge that they have every right to acquire. The Russian language has the potential to greatly help in future careers and to open doors. It will give you the advantage of belonging to at least two cultures, and for the more pragmatic, it will simply help to pass the GCSE examination. This is an investment in the child’s future, on a par with private school tuition and tutoring for 11+ years. In the Russian Educational Centre “Tsarskoe Selo”, you will find: Professional tutoring of children in Russian language and literature Development of knowledge about Russian culture and history, Russian classics of literature, painting, music Awakening and maintaining interest in each child in learning Russian Our Classes Previous Next Preschool education Children from 2 to 3.5 years old In the lesson, children expand their horizons and increase vocabulary in a playful way. Special attention at the lesson is paid to the development of speech of babies, fine motor skills, coordination of movement. Children sculpt from plasticine, draw, glue, sing and dance. Middle group Children 4-5 years old The training program includes: – speech development; basics of correct speech, expansion of vocabulary, basic knowledge of sounds, syllables and sentences. Retelling of simple texts. – acquaintance with fiction (reading fairy tales and stories, names of the authors) – acquaintance with elementary mathematical concepts – drawing, dancing Secondary school From the age of 7, children attend secondary school. In the classroom, children begin to work with textbooks, get acquainted with classical works of Russian and foreign literature, analyze texts, acquire research skills, and develop the ability to think critically. The program includes lessons of Culture, where children are introduced to the cultural achievements of different eras, countries and peoples. Online Lessons Previous Next During the COVID-19 pandemic, our Centre switched to online learning mode to continue delivering educational content to our students. We continue to offer online lessons to senior students and ad hoc online sessions to all age groups if required. Our Teachers All teachers of our Centre are Russian-speaking high-class professionals with extensive experience in educational institutions in the UK (over 10 years). We are very attentive to the selection of the teaching staff. Our team consists of excellent specialists specialising in pre-school education, proficient in the “Russian as a foreign language” method for bi-linguals, certified tutors in preparation for the delivery of GSCE and A-levels (Russian, mathematics). Clubs and Activities Click to accept marketing cookies and enable this content We offer many extra-curricular clubs and activities: Art Dance Mathematics All About Everything – General knowledge society We undertake day trips and longer excursions, both in the UK and abroad. Have a look at our past events! Book activities GCSE & A-Levels If you want to prepare well for the state exams at GCSE and A-level in Russian – come to “Tsarskoe Selo”! Our lessons are engaging and informative. We can provide individualised tuition to students and support them through the process of applying, preparing for and successfully sitting examinations. All students undergoing training at our school have received the highest score in the examinations! Our recent article in the Zima magazine talks about A-level and GCSE examinations. We discuss: 👉 important dates and examination procedures 👉where and how to prepare for the examinations and can one do it without support 👉what to look for in a Russian tutor Private Tuition Private lessons are one of the most effective ways to learn a language if you need to work on specific aspects. One-to-one training allows you to effectively address the needs and requests of an individual student. All of the teacher’s attention in the lessons will be focused only on your child. The teacher will be able to monitor progress in learning Russian and pay attention to weak points. An individual training program is tailored to your goals and objectives, and is based on the child’s current level of Russian language. We are able to arrange individual lessons both at the school base and at your home. For older children, we can offer online classes. Please contact us for more details.

Aspasia Yoga

aspasia yoga

Richmond

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Bodywise Pilates Teacher Training

bodywise pilates teacher training

Salisbury

We warmly welcome complete beginners and advanced Pilates practitioners alike. Whatever your background, experience, ability or fitness level, we can help you to move better and feel better (and to have fun in the process!) Whether your goals include improved mobility for everyday activities, management of current injuries, pain reduction, improved posture / balance, increased strength / flexibility, or improved sports performance at elite level, we will help you to make the best of your body. We offer group mat classes (up to 10 people on mats) and group equipment classes (up to 4 people on the Pilates apparatus - reformers, cadillacs, stability chairs, and barrels). If you prefer a more personalised approach we can teach you on a one-to-one (or two-to-one) basis, to focus more specifically on your individual needs. Corporate class are available too - we can offer short standing classes, or "Pilates at your desk" sessions, to improve productivity at work. Many people who aren't local to us enjoy attending our online classes. We run specialist Over-60s classes, as well as Chair-based classes for those with restricted mobility. We are skilled in post-operative rehabilitation / remedial Pilates, and we support numerous people with disabilities. We are experienced working with pregnant and post-natal women, and with people suffering from all kinds of different conditions such as back pain, disc issues, osteoporosis, arthritis, scoliosis, hypermobility, sciatica and other neural problems, frozen shoulder, tennis elbow, joint replacement / pain, cerebral palsy, spina bifida, multiple sclerosis (MS), Parkinsons disease, high and low blood pressure, fibromyalgia, lupus, chronic fatigue syndrome (ME), cancer and various pelvic / spinal conditions. We invite movement teachers to deepen their practice with us, with weekly classes or one-off workshops. Bodywise is a Pilates teacher-training centre, running in-depth Matwork and Equipment teacher-training courses (accredited by the Pilates Foundation, the highest standard in Pilates training). All teachers at Bodywise are Pilates Foundation trained and highly creative - each with their own unique approach. The Pilates Foundation requires its members to maintain up-to-date insurance and first aid certification. PF Teachers must also commit to ongoing learning, training and practice through Continual Professional Development courses (CPD) each year. We also have a small shop on the premises selling various Pilates equipment such as mats, softballs, therabands, foam rollers, yoga blocks, spiky massage balls, non-slip socks and some clothing / books.

Jane Fletcher Pilates

jane fletcher pilates

Market Harborough

Feel longer, leaner, less stressed and more energised Improve your fitness in a structured and progressive way Exercise is low impact and less painful on your bones and joints Relieve aches and pains that stop you doing as much as you would like to do Strengthen up your core and improve your flexibility Devote just one hour to yourself doing something that makes YOU feel GREAT About JF Pilates classes My Pilates classes are carefully planned in advance with a different focus or theme for each and a progressive approach. Class content consists of a continuous flow of movements that are well balanced and designed to develop and strengthen, stretch and tone, as well as mobilise your joints. I ensure that you are well supported and able to perform the exercises properly, so that you understand what you are trying to achieve and how you can benefit the most. You can also practice as much as you like in between your class should you wish, as I record, edit and upload my weekly Pilates class to my On Demand Video Library. You will certainly develop movement skills that you never thought you had - or had perhaps been long forgotten. One thing is sure; by the end of each of your Pilates classes, whether face-to-face or online, you will have used every muscle! JFP Beginners/Refreshers Pilates These classes are also a great if are brand new to Pilates exercise, or as a refresher if you have done Pilates in the past and want to take it up again. I cover all the basics you need to be able to progress and before you know it you will look better, feel better and have the confidence to move onwards and upwards. All beginners courses also come with access to my back catalogue of beginners Pilates videos via my On Demand video library. See my latest Beginners information HERE JFP Core Central Pilates In these classes I cater for all different levels and abilities, so that you can keep the exercises gentle and restorative, or you can progress and challenge yourself when you feel ready, with more progressive, higher level movement options. These classes are fantastic way to further develop your knowledge and experience of Pilates. JFP Intermediate Pilates During all of these classes I offer progressive and more dynamic exercise options, which are ideal for you if you already have a good level of fitness from other types of activities, or sport, or if you already have a good knowledge of Pilates exercise and are looking for that extra challenge. JFP Advanced Pilates Ideal if you have been practising Pilates for quite some time, are fit and healthy and would like to push the boundaries by joining a class that often includes a powerful and challenging abdominal workout section, with exercises taken from the original classical mat sequences developed by Joseph Pilates. What do I need? All you need to do to take part in Pilates are some comfortable clothes, and if taking part in online classes, a space to lie down and access to a laptop, PC, iPad, tablet or mobile phone. A mat is optional, although most people tend to have their own. If not you are welcome to borrow one of mine. A Pilates head cushion can be useful, or a folded towel will do the same job if you do not have one. Online classes take place via the online meeting platform ZOOM which is ever so easy to set up. If you are not so sure, you can always contact me to help you and you can also take a look at my ZOOM Hints and Tips article in my blog area. What do I need to remember? You should always listen to your own body and work at a level that is right for you, especially when participating in online classes. I aways say that nothing I say is ever compulsory; if you feel like you need to take a rest that is absolutely what you must do. If at any point during your class you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and seek medical advice. Please follow instructions careful and apply your judgement regarding the suitability of any exercises, choosing the level and any progressions that are appropriate for you, and resting when you need to do so. By participating in Pilates classes, you are doing so at your own risk. Jane Fletcher Pilates is not responsible or liable for any injury or harm you may sustain as a result of taking part.