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personal empower - nutrition & fitness

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durham nutrition advice

dash fitness and nutrition

Fitness, Weight Loss - Dash Fitness and Nutrition - Deeside, Wales Personal trainer near Chester. One-to-one personalised fitness plan: body building, lean muscles, weight loss for amateurs and advanced. Join fitness classes.

the somatic clinic - nutrition & fitness

The Somatic Clinic, Wellingborough , Northamptonshire Focus on your long-term health through Somatic Massage Therapy – helping to relieve you of chronic pain and anxiety.

urwell

URWell was created by Sabrina Ovadya-Lenson and Evren Celik to be an effective platform of individualised solutions of wellness practices fitting into everyone’s lives. Clients are guided on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics. Both Evren and Sabrina come from competitive and international corporate backgrounds in Law and Finance. Despite the challenging work environment over the years they managed to keep themselves in balance thanks to their mutual passion which is wellness. While Sabrina adamantly took the necessary steps to become a Pilates teacher and a qualified Personal Trainer, Evren spent a relentless 500 Hours to become not only a Yoga instructor but a trainer for Yoga instructors. Having always valued the role of movement and exercise, Evren and Sabrina set out to deepen their understanding of a true wellbeing concept. Creating a well-balanced routine of intensive physical training and peaceful mindfulness sessions, Sabrina and Evren optimised their own skill sets. This led them to develop a professional perspective in guiding their clients on their everyday challenges such as exercise, nutrition, stress management and other general wellbeing topics.

the factory: private fitness and nutrition centre sutton-in-ashfield

Welcome - The Factory Fitness The Factory Fitness is a place where your goals meet reality. Together we will blend nutrition and fitness training in a way that fits your life and your goals.

craig watson sports nutrition

Sports Nutritionist Scotland - Craig Watson Sports Nutrition Improve your diet with professional sports nutritionist. Achieve your goals with the right advice. Optimise Your Performance Today!

melissa joy training

Things happen that make everyday activities difficult. Stress, weight gain, starting a family, injury, illness... Through one-to-one or group training at your home, garden or other outdoor space in or near to Walton on Thames, Surrey, Melissa Joy can help you get the spring back in your step. By increasing your physical fitness levels you can significantly improve the quality of your life.This may be through aiding weight loss, improving muscle tone, increasing mobility, flexibility and lung capacity or by simply releasing endorphins - otherwise known as 'happy hormones'. All of these things can make everyday living so much more pleasant and the changes in your life will provide you with confidence that is sure to put a big grin on your face. Melissa is a qualified personal trainer and will help you find the best approach to suit you and help you achieve your goal. With years in the corporate world behind her, Melissa understands how the stresses of office life can take its toll on our bodies, fitness and self esteem. Melissa has combined her experience of working in nutrition and weight management together with her love of fitness and injury rehabilitation, and can provide you with a well-rounded, personalised, empathetic approach to help you get to where you want to be and help you stay there. Melissa can also provide sports massage therapy to help ease away those stresses and niggles in your body, help you recover from injury or prepare you for a sporting event. This service is provided in the comfort of your own home or at the start line (or close to it!) or your sporting event. Services offered: - One to one or group training at home or outdoors - Fitness assessments - Nutrition coaching - Weight loss service - Suspension training (TRX) - Kettlebells - Circuits - Sports massage - Injury Rehabilitation - Pre and post natal exercise programmes

carl goldsmith fitness and nutrition

Watton Personal Trainer - Carl Goldsmith Fitness and Nutrition Watton Personal Trainer at Full Fitness Gym, Watton, Norfolk, UK. Get stronger and lose weight with Watton's No.1 Personal Trainer. Book a Free Consult Today!

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