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1767 Courses

Supplement Masterclass: Fitness Health & Focus

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Supplement Masterclass: Fitness Health & Focus Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Supplement Masterclass: Fitness Health & Focus Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Supplement Masterclass: Fitness Health & Focus Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Supplement Masterclass: Fitness Health & Focus Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Supplement Masterclass: Fitness Health & Focus? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Supplement Masterclass: Fitness Health & Focus there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Supplement Masterclass: Fitness Health & Focus course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Supplement Masterclass: Fitness Health & Focus does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Supplement Masterclass: Fitness Health & Focus was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Supplement Masterclass: Fitness Health & Focus is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Course Promo 00:03:00 Introduction 00:02:00 How to build your custom supplement stack 00:09:00 Protein Supplements Whey Protein 00:06:00 Casein Protein 00:05:00 Egg Protein 00:06:00 Pea Protein 00:04:00 Amino Acid Supplements BCAA 00:04:00 Glutamine 00:05:00 Arginine 00:03:00 Beta Alanine 00:02:00 Carnitine 00:04:00 Testosterone & Libido Enhancer How to increase your testosterone naturally 00:07:00 Tribulus terrestris 00:02:00 Maca 00:02:00 Supplements For General Health & Fitness Fish Oil 00:03:00 Caffeine 00:04:00 Garlic 00:03:00 Ginger11 00:02:00 Green tea 00:03:00 Spirulina 00:02:00 Vitamin & Mineral Supplements Why I don't take multivitamins 00:02:00 What happens when you overdose on vitamins? 00:04:00 Vitamin A supplements 00:03:00 Vitamin B supplements 00:02:00 Vitamin C supplements 00:03:00 Vitamin D supplements 00:02:00 Vitamin E supplements 00:01:00 Vitamin K supplements 00:01:00 Calcium supplements 00:03:00 Magnesium supplements 00:01:00 Phosphorus supplements 00:01:00 Potassium supplements 00:01:00 Sodium supplements 00:01:00 Copper supplements 00:01:00 Iron supplements 00:01:00 Zinc supplements 00:02:00

Supplement Masterclass: Fitness Health & Focus
Delivered Online On Demand1 hour 50 minutes
£10.99

Level 1 Diploma in Sports Management and Leadership

5.0(1)

By Empower UK Employment Training

Level 1 Diploma in Sports Management and Leadership Learn the fundamentals in Sports Management 101 and explore Leadership and Team Management in Sports. Dive into the intricacies of Sports Facility Management, Financial Sports Management, Ethnography in Sports Management, and Strategic Sports Management. Learning Outcomes: Define Sports Management fundamentals. Explain leadership in sports management. Implement sports facility management strategies. Evaluate financial aspects of sports management. Implement ethnography in sports management. Develop strategic sports management plans. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Level 1 Diploma in Sports Management and Leadership Course Syllabus Sports Management 101: Gain a foundational understanding of sports management, covering key concepts, principles, and roles within the sports industry. Leadership and Team Management in Sports: Explore leadership strategies and techniques specific to sports management, including team dynamics, motivation, and effective coaching. Sports Facility Management: Learn how to efficiently manage sports facilities, covering topics such as scheduling, maintenance, safety, and optimizing facility usage. Financial Sports Management: Understand the financial aspects of sports management, including budgeting, revenue generation, sponsorship deals, and financial planning for sports organizations. Ethnography in Sports Management: Study the role of ethnography in sports management, focusing on understanding fan behavior, cultural influences, and audience engagement strategies. Strategic Sports Management: Develop strategic planning skills tailored to the sports industry, including marketing strategies, event planning, and long-term organizational growth.

Level 1 Diploma in Sports Management and Leadership
Delivered Online On Demand1 hour 54 minutes
£5

Hydrotherapy and Electrotherapy

By NextGen Learning

Hydrotherapy and Electrotherapy is a highly sought-after course in the sports therapy industry that covers everything from anatomy and sports injuries to rehabilitation exercises, sports massage treatments, and more. With expert theoretical knowledge in this field, you'll be well-prepared to enter this exciting and rewarding career path. Learning outcomes: Gain knowledge of anatomy and kinesiology related to sports therapy. Understand the assessment of sports injuries and how they depend on the sport's profile. Identify common sports injuries and their first aid treatments. Gain knowledge of major sports injuries and their rehabilitation exercises. Learn about sports nutrition and how it affects sports therapy. Understand the importance of hydrotherapy and electrotherapy in sports therapy. Be equipped with the skills to perform sports massage treatments. Sports therapy is a growing industry, and Hydrotherapy and Electrotherapy are an essential courses for anyone looking to enter this field. This course is designed to provide you with a comprehensive understanding of sports therapy, from the basics of anatomy and kinesiology to the assessment of sports injuries and their rehabilitation exercises. You will also learn about sports nutrition, hydrotherapy, and electrotherapy, critical components of sports therapy. The course is divided into 12 modules, starting with an introduction to sports therapy and professionalism and ethics. You will then move on to anatomy and kinesiology, learning about the human body's structure and movement. The course will also cover the assessment of sports injuries and the common sports injuries that athletes face. Additionally, you will learn about major sports injuries and how to rehabilitate them, as well as the importance of sports nutrition. The final modules of the course focus on specific sports therapy treatments, including sports massage, hydrotherapy, and electrotherapy. These treatments play a significant role in the rehabilitation of sports injuries and the prevention of further injuries. By the end of this course, you will be well-equipped with the theoretical knowledge needed to excel in the sports therapy industry. If you are interested in pursuing a career in sports therapy, this course is perfect for you. With the knowledge gained from this course, you can work in various settings, including sports teams, hospitals, rehabilitation centres, and fitness centres. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is particularly useful for: Individuals interested in pursuing a career in sports therapy Fitness professionals looking to expand their knowledge in sports therapy Athletes looking to understand the science behind sports injuries and their treatment Coaches looking to gain insight into sports injury prevention and treatment Sports enthusiasts looking to learn more about the field of sports therapy Career path Some of the career paths related to this field are: Sports Therapist - £22,000 to £40,000 per year Sports Massage Therapist - £18,000 to £30,000 per year Rehabilitation Specialist - £25,000 to £45,000 per year Athletic Trainer - £25,000 to £45,000 per year Physiotherapist - £24,000 to £48,000 per year Sports Nutritionist - £20,000 to £35,000 per year

Hydrotherapy and Electrotherapy
Delivered Online On Demand5 hours
£15

Core Stability

5.0(10)

By Apex Learning

Overview This comprehensive course on Core Stability will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Core Stability comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Core Stability. It is available to all students, of all academic backgrounds. Requirements Our Core Stability is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 71 lectures • 01:43:00 total length •Introduction: 00:02:00 •Core Stability: 00:04:00 •Core Training For Good Posture: 00:06:00 •Injury Prevention: 00:07:00 •Basic Core Anatomy: 00:07:00 •Extension and Anti-Rotation: 00:05:00 •Scapula and Hips: 00:04:00 •Getting Started: 00:04:00 •Bear Crawl Position: 00:01:00 •Elbow Plank: 00:01:00 •Mountain Climbers: 00:01:00 •Plank and Hip Abduction: 00:01:00 •Plank and Hip Extension: 00:01:00 •Straight Arm Plank: 00:01:00 •Double Unstable Hip Abduct and Extension: 00:01:00 •Elbow Unstable Upper and Lower: 00:01:00 •Single Leg Knee Tuck Unstable Lower: 00:01:00 •Straight Arm Plank Walk Out Unstable Lower: 00:01:00 •Straight Arm Unstable Upper Lower: 00:01:00 •Unstable Lower Elbow Walk: 00:01:00 •Bear Crawl Fire Hydrant: 00:01:00 •Double Knee Tuck Unstable lower: 00:01:00 •Double Leg Pike Unstable Lower: 00:01:00 •Elbow and Unstable Upper: 00:01:00 •Elbow Plank Elevated Lower: 00:01:00 •Elbow Plank Walk: 00:01:00 •Elevated Surface and Unstable upper: 00:01:00 •Plank and Hip Abduction Unstable: 00:01:00 •Straight Arm and Unstable Upper: 00:01:00 •Straight Arm Plank Feet Elevated: 00:01:00 •Straight Arm Walk Out: 00:01:00 •Straight Arm, Unstable Upper, Elevated Low: 00:01:00 •Unstable Mountain Climber: 00:01:00 •Unstable Plank With Hip Extension: 00:01:00 •Side Planks: 00:01:00 •Straight Arm Side Plank: 00:01:00 •Opposite Hand Opposite Foot Plank: 00:01:00 •Side Plank Unstable Upper: 00:01:00 •Lateral Walks Straight Arm and Bear Crawl: 00:01:00 •Side Plank Hip Abduction: 00:01:00 •Side Plank Flexion: 00:01:00 •Side Arm Plank Shoulder Flexion: 00:01:00 •Bear Crawl Kick Backs: 00:01:00 •Bear Crawl Shoulder Taps: 00:01:00 •Should Flexion Bear Crawl: 00:01:00 •Banded Glute Bridge: 00:01:00 •Bridge with Ball In Between Knee: 00:01:00 •Glute Bridge: 00:02:00 •Prisoner Squat: 00:01:00 •Single leg Balance and Reach: 00:01:00 •Knee Drive Unstable Upper: 00:01:00 •Single Leg Bridge Unstable Upper: 00:01:00 •Single Leg Bridge Stability Ball: 00:01:00 •Glute Bridge on Stability Ball: 00:01:00 •Knee Drive Switch: 00:01:00 •Overhead Squat: 00:01:00 •RDL Complex: 00:01:00 •Single Leg Bridge: 00:01:00 •Single Leg RDL: 00:01:00 •Shoulder-Scapula 'A': 00:01:00 •Band Pull Apart: 00:01:00 •Banded Upper Rows: 00:01:00 •Shoulder-Scapula 'T ': 00:01:00 •Shoulder-Scapula 'Y': 00:01:00 •Unstable YTA: 00:01:00 •Weighted TYA: 00:01:00 •Weighted YTA and Cuffs on Unstable: 00:01:00 •Anti-Rotation Testing: 00:01:00 •Hip Testing: 00:01:00 •Scapula Testing: 00:01:00 •Testing Anti-Extension: 00:01:00

Core Stability
Delivered Online On Demand1 hour 43 minutes
£12

Six Pack Abs Masterclass: Ab Workout Diet & Core Strength

5.0(10)

By Apex Learning

Overview This comprehensive course on Six Pack Abs Masterclass: Ab Workout Diet & Core Strength will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Six Pack Abs Masterclass: Ab Workout Diet & Core Strength comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Six Pack Abs Masterclass: Ab Workout Diet & Core Strength. It is available to all students, of all academic backgrounds. Requirements Our Six Pack Abs Masterclass: Ab Workout Diet & Core Strength is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 21 lectures • 01:14:00 total length •Introduction: 00:02:00 •Six-Pack Diet Overview: 00:02:00 •Calculate Calories For The Six-Pack Diet: 00:05:00 •Calculate Macronutrients For The Six-Pack Diet: 00:09:00 •Small Diet Changes That Made My Abs POP: 00:05:00 •Supplements: 00:04:00 •Six Pack Meal Plan: 00:15:00 •Ab Workout Overview: 00:01:00 •Ab Routine: 00:02:00 •Common Questions About The Workout: 00:02:00 •Ab Machine: 00:01:00 •Oblique Cable Crunches: 00:01:00 •Normal Crunches: 00:01:00 •Leg Raises: 00:01:00 •Six Pack Workout: 00:10:00 •Full Body Workout: 00:06:00 •How To Warm Up Before Lifting Weights: 00:03:00 •Bench Pressc: 00:01:00 •Deadlift: 00:01:00 •Squats: 00:01:00 •Overhead Press / Military Press: 00:01:00

Six Pack Abs Masterclass: Ab Workout Diet & Core Strength
Delivered Online On Demand1 hour 14 minutes
£12

MLS Therapeutic Laser & MODUS Shockwave Therapy- A Combined Treatment Approach

5.0(2)

By CelticSMR

Join this webinar discussing how therapeutic laser and shockwave therapy can be combined to deliver excellent outcomes. Discover how to integrates these approaches into treatment pathways, and learn more about the science and practical applications of laser and shockwave therapies.

MLS Therapeutic Laser & MODUS Shockwave Therapy- 
A Combined Treatment Approach
Delivered OnlineFlexible Dates
FREE

Equine Psychology Training

By Online Training Academy

Are you passionate about understanding horses on a deeper level? Gain invaluable insights into equine behavior and psychology with our comprehensive course designed for horse enthusiasts and professionals alike. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In this course on Equine Psychology Training, learners will explore the complex behaviors and psychology of horses. They will gain a deep understanding of how horses behave in various situations and environments. The course covers typical behaviors as well as unusual or problematic behaviors that horses may exhibit. Learners will also study how horses communicate with each other and with humans, and how their social interactions and environment influence their behavior.Understanding the reproductive behaviors of horses, including stallions and foals, is another important aspect of the curriculum. Additionally, the course emphasizes the training of horses and developing positive horse-human relationships. By the end of the course, learners will be equipped with the knowledge and skills to understand, interpret, and effectively manage the behavior of horses in diverse contexts, enhancing their ability to work with and care for these animals responsibly. Course Curriculum Module 01: Introduction to Equine Behaviour and Psychology Module 02: Unusual and Problematic Behaviour Module 03: Equine Communicative Behaviour Module 04: Equine Locomotive Behaviour Module 05: Equines' Environmental and Social Behaviour Module 06: Reproduction and Stallion Behaviour Module 07: Behaviour of Foals and Ponies Module 08: Training Horses Module 09: Horse-Human Relationships Learning Outcomes: Analyse equine behaviour through foundational psychological principles. Identify and address unusual behaviours in equines effectively. Interpret equine communicative signals for improved interaction understanding. Evaluate locomotive behaviours of equines in various contexts. Assess environmental factors influencing equine social behaviours. Understand reproduction and stallion behaviours in equines. CPD 10 CPD hours / points Accredited by CPD Quality Standards Equine Psychology Training 2:17:33 1: Module 01: Introduction to Equine Behaviour and Psychology 17:01 2: Module 02: Unusual and Problematic Behaviour 16:43 3: Module 03: Equine Communicative Behaviour 13:44 4: Module 04: Equine Locomotive Behaviour 14:00 5: Module 05: Equines' Environmental and Social Behaviour 14:48 6: Module 06: Reproduction and Stallion Behaviour 19:45 7: Module 07: Behaviour of Foals and Ponies 14:53 8: Module 08: Training Horses 14:11 9: Module 09: Horse-Human Relationships 11:28 10: CPD Certificate - Free 01:00 Who is this course for? Aspiring equine trainers seeking behavioural expertise. Veterinary professionals interested in equine psychology. Equestrian enthusiasts aiming to deepen their understanding. Animal behaviourists focusing on equine species. Researchers exploring equine behavioural sciences. Career path Equine Behaviour Consultant Equestrian Centre Manager Equine Welfare Officer Research Assistant in Animal Behaviour Veterinary Behaviourist Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Equine Psychology Training
Delivered Online On Demand3 minutes
£12

Equine Psychology Training

By Online Training Academy

Are you passionate about understanding horses on a deeper level? Gain invaluable insights into equine behavior and psychology with our comprehensive course designed for horse enthusiasts and professionals alike. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In this course on Equine Psychology Training, learners will explore the complex behaviors and psychology of horses. They will gain a deep understanding of how horses behave in various situations and environments. The course covers typical behaviors as well as unusual or problematic behaviors that horses may exhibit. Learners will also study how horses communicate with each other and with humans, and how their social interactions and environment influence their behavior.Understanding the reproductive behaviors of horses, including stallions and foals, is another important aspect of the curriculum. Additionally, the course emphasizes the training of horses and developing positive horse-human relationships. By the end of the course, learners will be equipped with the knowledge and skills to understand, interpret, and effectively manage the behavior of horses in diverse contexts, enhancing their ability to work with and care for these animals responsibly. Course Curriculum Module 01: Introduction to Equine Behaviour and Psychology Module 02: Unusual and Problematic Behaviour Module 03: Equine Communicative Behaviour Module 04: Equine Locomotive Behaviour Module 05: Equines' Environmental and Social Behaviour Module 06: Reproduction and Stallion Behaviour Module 07: Behaviour of Foals and Ponies Module 08: Training Horses Module 09: Horse-Human Relationships Learning Outcomes: Analyse equine behaviour through foundational psychological principles. Identify and address unusual behaviours in equines effectively. Interpret equine communicative signals for improved interaction understanding. Evaluate locomotive behaviours of equines in various contexts. Assess environmental factors influencing equine social behaviours. Understand reproduction and stallion behaviours in equines. CPD 10 CPD hours / points Accredited by CPD Quality Standards Equine Psychology Training 2:17:33 1: Module 01: Introduction to Equine Behaviour and Psychology 17:01 2: Module 02: Unusual and Problematic Behaviour 16:43 3: Module 03: Equine Communicative Behaviour 13:44 4: Module 04: Equine Locomotive Behaviour 14:00 5: Module 05: Equines' Environmental and Social Behaviour 14:48 6: Module 06: Reproduction and Stallion Behaviour 19:45 7: Module 07: Behaviour of Foals and Ponies 14:53 8: Module 08: Training Horses 14:11 9: Module 09: Horse-Human Relationships 11:28 10: CPD Certificate - Free 01:00 Who is this course for? Aspiring equine trainers seeking behavioural expertise. Veterinary professionals interested in equine psychology. Equestrian enthusiasts aiming to deepen their understanding. Animal behaviourists focusing on equine species. Researchers exploring equine behavioural sciences. Career path Equine Behaviour Consultant Equestrian Centre Manager Equine Welfare Officer Research Assistant in Animal Behaviour Veterinary Behaviourist Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Equine Psychology Training
Delivered Online On Demand2 hours 18 minutes
£12

Performance Cycling: Maximize your Potential

By NextGen Learning

Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Performance Cycling: Maximize your Potential. This Performance Cycling: Maximize your Potential is the ideal approach for you to obtain a thorough understanding and knowledge of the subject. We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding course to improve your pertinent skills. In this easy-to-digest Performance Cycling: Maximize your Potential course, you will get exclusive training, which will enable you to stand out in this competitive market. However, the Performance Cycling: Maximize your Potential course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch course curriculum comprises basic to advanced levels of modules that will increase your skillsets. After completing this Programme, you will attain the productivity to succeed in your organisation. So, if you are eager to see yourself in a gratifying career, then enrol in our course today! What will make you stand out? On completion of this online course, you will gain: CPD QS Accredited After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials. The online test with immediate results You can study and complete the course at your own pace. Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. The substantial Performance Cycling: Maximize your Potential is designed to help you demonstrate the preliminary to in-depth level of learning regarding this topic. Moreover, you will be provided with the most knowledgeable and informative modules for your lifetime by enrolling in this course just once. Furthermore, as you proceed through the modules of this course, you will discover the fundamentals of Performance Cycling: Maximize your Potential and explore the key topics such as: Performance cycling: Maximize your Potential Module 01: Introduction to Performance Cycling Module 02: Bicycle Anatomy and Accessories Module 03: Types of Cycle Racing Module 04: Basic Skills for Racing: Part I Module 05: Basic Skills for Racing: Part II Module 06: Training Fundamentals Module 07: Speed, Sprint Power and Time Trial Training Module 08: Enhancing Cycling Strength Module 09: Performance Improvement Criteria Module 10: Body Positioning and Cycling Health Module 11: Overtraining, Fatigue and Recovery Module 12: Injuries and First Aid Module 13: Bicycle Maintenance Therefore, reinforce your knowledge and furnish your skills by enrolling in our course. Take one step closer to achieving your goal. Show off your new skills with a certificate of completion Once you complete the Performance Cycling: Maximize your Potential course, you will be eligible to request a digital certificate for free. For Printed Transcript & Hardcopy Certificate- 4.99 GBP (Inside the UK Postal Fee) 8.99 GBP (International Delivery Fee) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Performance Cycling: Maximize your Potential Course the Right Option for You? This course is recommended for anyone who is interested in learning more about this topic. You'll learn the fundamental ideas and gain a comprehensive understanding of the topic by taking this Performance Cycling: Maximize your Potential course. Requirements Without any formal requirements, you can delightfully enrol in this course. Career path The aim of this exclusive Performance Cycling: Maximize your Potential course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.

Performance Cycling: Maximize your Potential
Delivered Online On Demand3 hours
£12

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Calm (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry