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1432 Educators providing Courses

All Silver Clouds Kmf

all silver clouds kmf

Decluttering to Get Organised With an extensive background in Interior Design and Contemporary Art logistics and installations I have a great eye for detail and plenty of solutions for organisation, styling and storage. I aim to create freedom from things and functionality in spaces that have ceased to fulfil potential. This extends to archiving materials such as photographs and documents; decluttering and packing in preparation for a move; unpacking and dressing a new space. My clients may aspire to a goal such as home decluttering with the view to redecorate afterwards. I really enjoy being part of this fresh start and so we can get stuck into the painting and finishing touches together. In the case of a commercial space, this is something I can organise as a service. I have an initial consultation with new clients to assess the job and needs and wants, and then I’ll go away and devise a plan of action. Once you are happy with the plan the exciting new journey begins. Clients may have suffered a bereavement and find it challenging to go through the emotional process of letting go. Other clients may have a tendency towards collecting, or hoarding, and find it challenging to let go due to the relationship between the items and memories. I manage this in my own life and so I have many techniques and fresh ways of re-looking at your objects and what they represent in your life. I will be sensitive and patient. Objects often unlock memories that you need to take the time to process before you let go and I understand that. We are working together towards success in your long-term goals Professional organising and one-to-one coaching are my passions Many clients choose one-to-one coaching. We spend time together focusing specifically on personal goals and ways of achieving them. With most of my clients I aim to introduce movement and light exercise, new hobbies (I teach calligraphy, digital photography, arts and crafts, writing and poetry, easy to follow dance workouts…), dealing with triggers and developing coping mechanisms (relating to conditions such as anxiety), building confidence, tackling difficult social situations and practical advice on areas such as overcoming anxiety before an exam, e.g. driving, job interview techniques, and managing stress. Don’t worry about the light exercise – it is all feel-good factor and nothing to do with training or learning routines. We are going to have fun together. I will make a programme tailored to you and you will be amazed where you can be in four weeks, three months, six months, a year... I have personal experience with PTSD, anxiety, panic disorder and depression. I know these conditions change your life, but they don’t have to limit it. Please do consult your doctor before making changes to your lifestyle. I always follow their advice and medical judgement. If you have any issues with mobility or certain environments (crowded places, loud noises etc.) please do let me know.

Inner Dimension TV

inner dimension tv

Founded by husband and wife co-CEOs and world-renowned yoga instructors Travis Eliot and Lauren Eckstrom from their cozy living room in west Los Angeles, Inner Dimension was started with the goal to help you achieve your highest potential in body, energy, mind, heart, wisdom and soul. Not only will you find the best yoga and meditation content here, but we also hope you get to know all of our instructors intimately and find a sense of belonging and community. Let us be “your” yoga studio…all from the comfort of home! In my early twenties I felt trapped fulfilling the expectations of my culture and family. I was stalled in a comfortable yet loveless relationship that was dispassionate and wonted. I felt lost, confused, and alone. Most painfully, I was caught in a corporate job that while financially beneficial, sucked the life out of my soul. I was unable to perceive a way out, depressed because I couldn’t decipher what steps to take next to change my life, and at a total loss as to how to regain happiness. I was caught in unhealthy habits, addictions, and fears. It was a silent suffering, like slowly suffocating from carbon monoxide poisoning. Then I became crippled with anxiety. My heart would race, I would break out in a cold sweat, my vision would narrow, and I would edge nearer and nearer toward fainting or vomiting. The experience was visceral and terrifying. And, it brought me to yoga. I remember very little about my first yoga class except that it was the first time I sat face-to-face with my pain, and I survived! Laying down for Savasana, the final resting posture, I surrendered into the floor. Layers of stress, fear, and panic melted away. For the first time, in a long time, I felt at peace in my body and in my mind. I don’t remember when I went back to yoga again, but I know I did. I left class knowing I had just met my biggest challenge and my greatest gift. Yoga would eventually teach me that I could experience the depth of my pain, and not only survive but thrive. Meditation would eventually teach me that I could feel my feelings and not run away. Yoga and meditation shifted the entire course of my life. Today I live a life that many people dream of. I travel the world, do what I love, help others, and am married to a man I love and who loves me in return. I would not be here without the roadmap the practices of yoga, meditation, and personal growth provide and I promise they will help you achieve your unique vision of a life you are head over heels in love with too. I am honored to share these practices with you and I cannot wait to welcome you to our Inner Dimension family, a global community that is here to support you on your journey to a life you love.

Workplace Wellbeing Challenge

workplace wellbeing challenge

England

Hannah entered the field of wellbeing by default after having her own personal experience of hitting ‘rock bottom’. She had spent 9 years being owner/operator of a couple of NZ’s top hospitality businesses, during which time she worked extremely hard and at times played pretty hard too. Hannah burnt out as did her relationship with her partner, who was also her business partner. It didn’t end well, she lost everything – businesses, income, house, relationship and experienced anxiety and depression for a period of time as a single Mum with two very young children. For Hannah, she only had one choice and that was to change the way she thought. Learning how the body worked in relation to the mind and how to activate primal resources we all have inside ourselves was what lead Hannah to start the first holistic workplace wellbeing company in New Zealand so she could inspire, motivate and share tools to support others. Along the way Hannah trained with leaders in their fields when it came to studying mind/body exercise, the importance of the breath, our hormones (the feel good and stress ones) and that the simple and powerful choices we can make. She has trained with Wim Hof, founder of the Wim Hof Method, Dr Kataria, founder of Laughter Yoga and Nic Marks, founder of the Five Ways to Wellbeing. After reconnecting with Hannah in 2017, there was a real synergy in the direction Jo was going with a high focus on personal coaching which frequently turned into wellbeing type conversations. She introduced Hannah to HBDI and she was hooked! Together they developed a Whole Brain Wellbeing plan and workshops to match. It was very clear that taking a whole brain approach to developing workshops and wellbeing itself, would ensure that everyone is accounted for. One size doesn’t fit all for learning or wellbeing. By understanding thinking preferences and taking a whole brain approach: varying initiatives and content would appeal to everyone, no matter who they are strategies and programmes would engage more people people would learn how to communicate better, how to understand their colleagues and how to feel more empathy and respect for each other Their varying skills led them to go into business together and very quickly they developed The Wellbeing Challenge web app based on the Five Ways to Wellbeing which has had great results. A wellbeing platform, Your Wellbeing Matters is to be launched in 2020. Her business partner, Jo Fife, entered the business a number of years later when the two of them re-connected after many years and started having a conversation about a neurometric measuring tool Jo had been using for many years, which is based on how people prefer to think (not their skills and capabilities). The Herrmann Brain Dominance Instrument (HBDI) is a holistic tool based on neuroscience.

Leigh Doran

leigh doran

Cumbria,

I work in private practice as a counsellor, a yoga teacher and also offer support to the business sector through my experience creating and leading an organisation in the charity sector. I am an open, supportive and approachable BACP registered counsellor, NLP Master practitioner and ACT therapist, specialising in Acceptance and Commitment Therapy (ACT) since 2014 - which is a valuable modern behavioural alternative to CBT, based on mindfulness, compassionate and values-led practices. I have extensive experience of working with abuse as founder and now Patron of a Domestic Abuse charity Daisy Programme | Our Patrons. I gained extensive experience of working with trauma, abuse whilst mindful of the legacy this leaves behind. My experience lends and informs my work in SME/charity sector providing coaching and motivational talks on creating a sustainable charity. I am a fully qualified yoga teacher combining yoga with therapeutic writing with a special interest in the menopause. My practice is reflective of my own life experiences and belief that each and every one of us has the answers to our questions, we just sometimes need someone to walk beside us on the road. In my private practice I work with the mind body, so many of our aches, pains and niggles maybe caused by trauma locked in the body so I am an advocate of connecting with self which is often the last thing we want to do. I however can support you to understand a little more how simple breathing exercises can make a difference. My work as a yoga teacher has informed my counselling practice in how tension, stress and anxiety contribute to our heightened state of hyper-arousal, anticipating, over-thinking whilst either living in the past or in the future, very often not in the now which is all we can influence. I am a qualified Mental Health Instructor for MHFA and have a particular interest in supporting those with mental and physical health difficulties Through my own lived experience I have managed the Menopause and am a member of the British Menopause Society. This is an area I also have specialist knowledge of. The menopause being a huge time of change. My hope is that through therapy you will find a way through the challenges and grow as a result of understanding your story so far. I work integratively which means I have a combined approach in the therapy room with no single modality (type of counselling) is the answer. I work with clients collaboratively showing acceptance and non-judgmentalism, positive regard and being open and congruent with them, valuing their uniqueness and belief in their ability to grow. I am passionate about using any creative approach, especially the use of writing for wellbeing and therapeutic purposes. I have studied therapeutic writing with The Writing Academy and run writing workshops which compliment my counselling & yoga work.

Online Training Academy

online training academy

About Us Welcome to Training Academy, where learning meets excellence! We are not just a platform; we are your dedicated partner in the knowledge and skill enhancement journey. Our courses are crafted and delivered by industry experts and seasoned educators. You're not just learning; you're gaining insights from the best in the field, ensuring a world-class education at your fingertips. From cutting-edge technologies to timeless skills, we curate content that empowers you to stay ahead in a rapidly evolving world. Join us at Training Academy – where the next generation of learning unfolds. Empower yourself, unlock your potential, and embrace a learning experience like never before. Why Choose Online Training Academy? At Training Academy, we take pride in being the premier destination for online learning, and here's why we stand out from the rest: We understand that life is chaotic, and so is learning. With unlimited access to our courses, students can tailor their learning experience to their own pace and schedule. At Training Academy, education bends to fit your life, not the other way around. Education is dynamic, and so are we. We are committed to continuous improvement, regularly updating our platform with new features, courses, and tools to keep you engaged and motivated. Our Mission Empowering individuals to achieve their full potential through accessible and quality education is our mission's core. Education is the key to personal and professional growth, and we are dedicated to providing the best tools and resources to facilitate that growth. Join Training Academy today and discover the limitless possibilities that education can offer. Your success story starts here!

eryldaniels.com

eryldaniels.com

Carmarthen

Eryl Daniels is a qualified, experienced and passionate therapist who specialises in helping others live a more rewarding life. A background in mental health and business management, she has experience of the pressures that work and home life can have on individuals, employees and families. Over the last decade, many people have thrived from the reassurance, confidence and encouragement Eryl brings to her therapy. Depression, anxiety, fear, anger, jealousy, frustration, stress affects you personally or professionally. All of these feelings have a root cause, which can be identified during therapy session. As a result, clients flourish – using the effective strategies put in place and achieve a sense of well-being, happiness, positivity, and motivation for their goals. Driven by a passion to help people live happier lifestyles, she works with clients to find their Mojo, make a new start or prepare for a change direction in their lives. Working together, you can clear negative thoughts and feelings, and effortlessly live a rewarding life, being at your very best! Eryl’s techniques offer a way forward – a rewarding path to discovery, enlightenment and self-development. Using her ‘toolbox’, her breakthrough programmes support the transformation from a life with no sparkle, to the authentic, instinctive You. Eryl enjoys life in all its wonderful glory – socialising with old and new friends, especially best friend and fur baby Lolly. Eryl is a native Welsh speaker, and able to communicate in English and Welsh. She enjoys the simple pleasures of being near the beach, sunshine and is a self-confessed ‘magpie’ when it comes to anything glittery or sparkly! WHY COACHING? Coaching is a partnership – between me and my client. I support them to regain power in their own lives, so that they can make influential changes for the better. My passion lies with helping people realise their potential, find their mojo and allowing themselves permission to follow their dreams. Fears, phobias, insecurities and obstacles present challenges to your everyday life. Lack of confidence and self worth affects everything you do, so if you are stuck-in-a-rut and feeling trapped by your own thoughts, you need a pathway to positive change to be made clear. The support coaching offers is valuable, bringing clarity and fresh perspective to those mountains that once seemed to high to climb. My coaching work reminds you that you have the Power to make these changes – you know how to fix the problems that are holding you back, my job is to remind you and show you how. Through regular sessions, you are able to break destructive patterns and behaviours, clear negative and often untrue beliefs you hold about yourself and others, and get to a place in your life which is calm, positive, motivated and assured. You’ll feel like a weight has been lifted, and as if everything has come back into focus. You’ll see results that previously you’d never imagined, and rewards that you only dreamed of. Whether you are seeking support for your choices, an outlet for feelings that have been covered up for too long, or fed up with what life is offering you and looking for change, coaching sessions can help to bring focus and purpose back into your life

Jackie Thomson HypnoWellbeing

jackie thomson hypnowellbeing

Deganwy

I’ve always been fascinated by people. In fact, I love people and the fact that we are all so different. And I love conversation. We live in a world which is ever-changing. We have to adapt and some of us find that easier than others. And I'm no exception to that. I’ve spent a good deal of my life finding out what makes people tick, and I didn’t even realise it was happening. And that’s how I came to discover my passion – helping people to change the way they see themselves and the world around them. To learn to love themselves again. To believe in themselves. To overcome stress or emotional pain, whatever the cause. And to begin enjoy life again. Just as I have. My own experiences and extensive training have helped me grow, and I know I will never stop growing and evolving. I still study, attend workshops and training to enhance my knowledge and skills. Although, of course, certificates are no indication of anyone's life experience, wisdom or compassion. When I'm not studying, I love travelling and have had many wonderful experiences. I love anything to do with the theatre, music and dance. I grew up in a theatrical world. I played clarinet, performed on stage from a very young age and have directed musicals. Now, I just love to watch. What's next? Watch this space! MY STORY We all have a story, whether it’s just a few chapters or an enormous long novel. I have my story too, and I’ve used it to change my life and completely turn it around. I'd been interested in spirituality and the mind-body connection for as long as I can remember, and a huge life change gave me opportunity to re-examine the way I lived my life. I really believe that we can change our lives by changing the way we see ourselves and what’s happening around us – our thoughts create our reality. If we let go of negative patterns and limiting beliefs, we can change our thoughts and change our lives. After living through and learning from the many challenges in my own life, I recognised the potential for helping others to embrace positive change into their lives as well. I still apply my training in my own life. Recovering from abuse, self-loathing, failed relationships, lack of confidence and many other things that troubled my past has changed my life completely, just as it can change yours. It doesn’t change what’s happened, you can’t change the past, but you can enjoy your life now and create a better future. I know from personal experience how powerful this can be. I can help you to see what’s holding you back, offering you support and guidance as you go forward and take control of your life. I can’t do the work for you, but I will support you all the way, for as long as you need. Wouldn’t that be great? Loving the life you live and living a life you love? I do, and so can you!

Essential Oils & You

essential oils & you

Aromatherapy Consultation & Custom Blending – designing and making botanical products for health & wellbeing, perfumery & skincare. Workshops, Courses & Retreats – practical classes at beautiful botanical locations. Essential Oil Supply – my own brand of oils sourced from organic farmers & artisan distillers. Aromatherapy Consultation & Custom Blending Service £30 for a 30 minute session – includes an aromatherapy product designed specifically to address your symptoms or needs, with personal instructions for use. Click here to book a session. Private consultations can be arranged in person, by telephone, zoom, skype or email. The session will require you to fill out a confidential client information & consent form in advance and will involve up to 30 minutes of dedicated consultation time. A personal blend will then be designed and made to support your personal needs. This is posted to you with instructions on use. This session is suitable for anyone interested in using essential oils or aromatherapy products to support their health & wellbeing. Essential oils are powerful tools that can support us in diverse ways, from serious chronic illness, to day to day nurturing. Symptoms & conditions that aromatherapy products can help with include: scar care, arthritis, aches & pains stress & anxiety nausea (very helpful during pregnancy). sensitive skin, eczema respiratory conditions, colds, coughs, asthma Products that can be made to support after the session include: bath and body oils, face creams, cleansers & oils, balms, roll-on perfumes, inhaler sticks, pure essential oil for use in diffusers. Once you purchase your session you will be sent a link to book your time slot and confirm if you are able to join with zoom or an alternative method. See examples of the types of products possible and their purpose here. 60 minutes sessions are available for £60 if you feel you would like a more in depth consultation. WORKSHOPS, COURSES & RETREATS, from £45. Click here to view up and coming events. Alternatively, request a workshop to take place in your area, or book a private group or individual session. Some examples of popular workshops I offer are as follows: Natural Perfume Making Workshop – make your own completely natural, organic perfume, with the finest quality essential oils, usually set in Kate Langdale’s beautiful flower studio but can be held at a venue of your choice, eg. home, place of work… For more details read the notes from this workshop on my blog post Natural Perfume Making. Introduction to Essential Oils Workshop – to give you a taste of this workshop read my blog post A Basic Introduction to Essential Oils you can choose from a variety of option for making products with essential oils, including balms, massage oils, creams and perfumes. Natural Face Cream Making Workshop – to give you a taste of this workshop read my blog post Natural Face and Body Cream Making Workshop Hen Parties, Birthday Parties, Work Events– Making perfumes or face creams is a lovely activity to do with friends and family as part of a celebration or particular event. These can be tailored to your group specifically with regards to location, time and budget. Get in touch for more details and to make a booking.