ethereal lotus yoga
Brighton
I am Jeannette, a passionate mindfulness coach, a non-performative yoga teacher,
and a textbook type B personality. I live for long walks in the wild and
sleeping under the stars. I'm the girl you can count on to bring the snacks and
your Jackie of all trades. My true passion lies in Women's Mindfulness and
Integration Coaching. My soul ignites through guiding people back home to
themselves, into deep self-love and soul connection. I use a combination of
techniques including connection to breath, embodiment, movement as medicine,
mindfulness, neuroscience, esoteric concepts, yogic philosophy, and
trauma-informed education to guide my clients safely into the parts of
themselves they have not been willing or able to see so they can love them back
to life. I am here to nurture individuals into fearlessly transcending the
stories they have been telling themselves that keep them stuck. I help
individuals release personal blockages so they can authentically and confidently
connect back to themselves and show up fully in their life. My commitment is to
live as my authentic self and constantly dive deeper into the expression of the
various layers of my inner lotus so that my clients feel safe, empowered, and
free to go there themselves. We often get so scared of judgment, rejection, and
abandonment that we are not living to our fullest expression. Many of us never
learned how to express ourselves, let alone love all parts of us! My purpose is
to: Help you remember that you are a magnetic, ever-changing being capable of
having a powerful impact on the world. Help guide you to embody what is
authentically you. Remind you of what is possible through love. Connect you to
your body, heart, and soul so you can live liberated in your authenticity. Show
you that it is possible to dance within the duality of the light and dark that
lives within all of us. And be fully yourself, without fear, guilt, or shame.
Love is everything. Radical self-love is the start of living liberated. It
begins with loving every facet of the beautiful being that lies within. To know
that your humanness is a beautiful expression of the spectrum of human life.
