2531 Courses

Description Basketball Coaching Diploma The Basketball Coaching Diploma is a premier online course designed to shape the next generation of basketball coaches. Aspiring coaches, existing trainers, and even seasoned professionals will find this course to be an invaluable resource. It offers a comprehensive guide to the world of basketball coaching, covering everything from coaching youth basketball to developing advanced strategies. This course opens with an in-depth exploration of coaching youth basketball. It is vital for a coach to understand the dynamics and nuances of working with young players, who have different needs and abilities compared to adults. This section of the course helps coaches to hone their skills, equipping them with the knowledge to guide young players effectively. Season preparation is an essential component of the course. This section delivers practical insights on organising preseason practices, setting goals, planning team activities, and structuring the season for optimal performance and player development. Participants will learn how to prepare for a successful basketball season, cultivating an environment that fosters team cohesion and player growth. The Basketball Coaching Diploma also puts a strong emphasis on basketball fundamentals. Coaches need a robust understanding of these fundamentals to develop their players and teams effectively. The course content covers essential skills like shooting, dribbling, passing, and rebounding, providing coaches with the tools to instil these vital aspects of the game in their players. A key aspect of coaching is player evaluation and development. The course provides coaches with techniques to assess players' skills, identify areas for improvement, and formulate individual development plans. With these strategies, coaches can help players reach their full potential. The course covers effective practices and game day strategies, essential to any successful coach. It equips learners with the know-how to organise and execute productive practice sessions and devise winning strategies on game day. Coaches will learn to maximise player potential, manage game dynamics, and maintain a competitive edge. In the realm of offensive and defensive strategies, the Basketball Coaching Diploma offers a thorough breakdown. Participants will delve into the tactical aspects of the game, learning to devise strategies that exploit their team's strengths and the opposition's weaknesses. For those seeking a more advanced understanding of basketball coaching, the course provides in-depth study material on advanced coaching strategies. This segment gives an advanced perspective on basketball coaching, offering cutting-edge tactics and methods that professional coaches use. Lastly, dealing with challenges is a vital part of a coach's job. Whether managing team dynamics, dealing with injuries, or navigating a tough season, this course equips coaches with the strategies to effectively deal with the many challenges that they may face. In summary, the Basketball Coaching Diploma is a comprehensive, practical, and well-rounded online course. It guides learners through all the key aspects of basketball coaching, from the basics to advanced strategies. For anyone passionate about basketball coaching and keen on enhancing their skills, this diploma offers an exceptional learning opportunity. What you will learn 1:Coaching Youth Basketball 2:Season Preparation 3:Basketball Fundamentals 4:Player Evaluation and Development 5:Effective Practices 6:Game Day Strategies 7:Offensive Strategies 8:Defensive Strategies 9:Advanced Coaching Strategies 10:Dealing with Challenges Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Sports Psychology Diploma To state simply, sports psychologists are people who study the relationship between the body and the mind in relation to athletic activities. They counsel and help athletes enhance their performance or overcome any mental hindrances during their on-field performance. They also assist coaches to build a winning team, meet performance-related goals and devise ways to meet these goals. They work with individual athletes as well as teams. There is a rising need for professionals in this field keeping in view the competitive sporting scenario. Young as well as seasoned sports professionals need counselling from time to time to keep up with the pressure. An expert in the field can provide the required help. Sports psychologists are employed by universities and professional teams. They may work full-time or on a contract basis. High schools and colleges also make use of the services of sports psychologists as they endeavour to train future athletes. They are helpful in building cooperative habits in teams and assist them to work together. This course will provide the opportunity to contribute to the athletes' optimal performance and their physical and mental well-being. The course will teach the methods of counselling, diagnosing and treating various psychological issues of the athletes. The course provides overall knowledge about the factors that affect sports and the performance of sportsmen. Equipped with both theoretical and practical aspects, the course aims to let professionals in the field effectively meet the challenges in the field. The course can be taken up by up professionals in the fields, coaches, experienced athletes and also parents with an aspiring sportsperson. What you will learn 1: PROFESSIONALISM, MIND, BODY AND SOUL 2: SPORT, PLAYING AT GAMES AND IN COMPETITION 3: WINNING IS EVERYTHING 4: DEVELOPING THE 'ALWAYS A WINNER' ATTITUDE 5: THE MIND AND THE HEART 6: FOCUSING IN AND PSYCHING OUT 7: TENSION AND MUSCLE FATIGUE 8: SELF-BELIEF AND SELF-DOUBT Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description  Volleyball Coaching Diploma In an age where digital solutions pave the way for learning and personal growth, this Volleyball Coaching Diploma online course stands out as a beacon for those keen to step into the thrilling world of volleyball coaching. Tailored for aspiring coaches, this course provides the vital skills, strategies, and knowledge required to bring out the best in your team and achieve on-court success. Begin your journey by exploring the fundamentals of teaching volleyball, particularly focusing on younger players. As with any sport, mastering the basics is crucial. In our module on 'Teaching Volleyball Fundamentals to Children', you'll gain valuable insights into how young minds grasp complex volleyball concepts. This ensures that you're equipped to lay a strong foundation for the athletes of tomorrow. The course continues by offering expert guidance on 'Building a Strong Foundation for a Successful Season'. It's not just about the moves and tactics; it's also about fostering a team spirit and ensuring players are mentally and physically prepped for the challenges ahead. This Volleyball Coaching Diploma ensures you're well-equipped to tackle all angles of preparing a team. Practice makes perfect. But how do you ensure your practices are not only efficient but also engaging for your team? The segment on 'Running Fun-Filled and Effective Practices' addresses this. Discover how to keep enthusiasm high while focusing on skill refinement, ensuring each practice session brings your team one step closer to their goals. For those looking to push boundaries, our modules on 'Refining Coaching Strategies and Advanced Drills' as well as 'Developing Advanced Volleyball Skills' are invaluable. Learn the intricacies of the game, uncover advanced training techniques, and implement strategies that will set your team apart. Health is paramount in any sport. The Volleyball Coaching Diploma shines a spotlight on player well-being with its module on 'Keeping Your Players Healthy and Injury-Free'. Delve into best practices, understand common volleyball-related injuries, and equip yourself with the know-how to ensure your team remains in peak physical condition. Of course, coaching is not without its challenges. Our dedicated module on 'Dealing with Common Coaching Challenges' provides solutions and advice on navigating the often tricky landscape of team dynamics, managing expectations, and overcoming obstacles. For those aiming to coach at a club level, the 'Coaching a Club Team' segment is a goldmine of information. Understand the unique dynamics, expectations, and strategies associated with club volleyball, ensuring you're not only a coach but a mentor and guide. Effective oversight is essential. The 'Overseeing Your Team' section provides a comprehensive look into the management aspects of coaching. From ensuring harmonious team dynamics to dealing with administrative tasks, this segment ensures you're ready for every facet of the coaching role. Lastly, game day. A culmination of training, planning, and anticipation. Our module on 'Making Game Day Memorable and Successful' equips you with the strategies, tools, and mindset to ensure that each game day not only brings out the best in your players but remains etched in their memories. In conclusion, the Volleyball Coaching Diploma is not just a course; it's a journey. A journey into the nuances of volleyball coaching, a journey packed with knowledge, strategies, and invaluable insights. Whether you're an aspiring coach or looking to refine your skills further, this course is your companion on a path to volleyball coaching excellence. Join us and shape the volleyball stars of the future. What you will learn 1: Teaching Volleyball Fundamentals to Children 2: Building a Strong Foundation for a Successful Season 3: Running Fun-Filled and Effective Practices 4: Refining Coaching Strategies and Advanced Drills 5: Developing Advanced Volleyball Skills 6: Keeping Your Players Healthy and Injury-Free 7: Dealing with Common Coaching Challenges 8: Coaching a Club Team 9: Overseeing Your Team 10: Making Game Day Memorable and Successful Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Tai Chi Diploma  Tai Chi, also called Tai Chi Chuan, is a Chinese martial art form and physical exercise distinguished by its slow but graceful movements. This non-combative and flexible exercise form lays great emphasis on improving health. This diploma course attempts to enlighten students with introductory or zero-knowledge regarding this exercise. This Tai Chi Diploma course will help those already familiar with the practice but want to learn more about its advantages and forms. At the outset, this Tai Chi Diploma course briefly introduces students to what the course entails, elucidating how the course will pan out and how students will benefit from each unit. Then comes an explanation of how to get the most out of this well-constructed diploma course. The Tai Chi Diploma course begins with a run-through of Tai Chi and eases into a detailed account of the motives, origin story, plus the four primary forms of the practice. Each topic is designed comprehensively, allowing students to deepen their perception of Tai Chi. The Tai Chi Diploma course explains the many health benefits from both a physical and mental point of view. Taoism, the philosophy that heavily influences Tai Chi, is explored in detail, emphasising its fundamentals. This will further strengthen the students' perception of this unique martial art. Qigong, a sister practice to Tai Chi, may not sound familiar to pupils who have recently started dabbling in this exercise form. This much older practice, Qigong, will be discussed, followed by an enumeration and explanation of the ten fundamentals that the various forms of Tai Chi stand by. This diploma course paints a picture of the primary stances, gestures, and postures employed in Tai Chi. It explains how these exercises should be timed, the ideal locations for practising, and how one should be dressed. The course also illustrates how one should warm up before easing into the exercises of Tai Chi. This follows an in-depth explanation coupled with adequately explained figures of the 21 posture Beijing Short Form of this one-of-a-kind martial art. Students will receive additional helpful information and resources to benefit those keen on taking up this practice as a profession. A list of essential links to visual media and websites will also come with this diploma course for Tai Chi. What you will learn   1: Tai Chi and its benefits  2: Qigong Basics and the philosophy of Tai Chi  3: Preparation for Tai Chi  4: Warming Up  5: Qigong Exercises  6: Tai Chi Exercises  7: Adaptations of Qigong and Tai Chi in the seated posture  8: Meditative Exercises  9: Tai Chi and Rehabilitation  10: Traditional Chinese Medicine  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Sports Coaching Science Diploma Introducing the Sports Coaching Science Diploma, a premier online course tailor-made for those passionate about advancing their skills and knowledge in the realm of coaching science. With the world of sports constantly evolving, this course offers cutting-edge content that keeps you at the forefront of sports coaching methodologies and practices. The Sports Coaching Science Diploma provides a comprehensive look into the critical elements that shape effective coaching. This online course takes students on a journey, exploring the very foundations of coaching science. Here, they will grasp the fundamental theories and practices that lay the groundwork for advanced coaching techniques. A pivotal aspect of any coach's role is understanding and nurturing the Coach-Athlete Relationship. This module shines a spotlight on the intricate dynamics of this relationship, providing insights into creating a supportive, productive, and motivational environment for athletes. Every sport requires specific training approaches. With the Training Methodologies module, students learn to customise training plans that cater to different sports and individual athlete needs, ensuring optimal performance. Alongside this, the Nutrition and Hydration section illuminates the integral role of diet and fluid intake in an athlete's performance and recovery. Equip yourself with the knowledge to advise athletes on best practices for nutrition, ensuring they remain at their peak. Injuries are an unfortunate but common aspect of sports. The Injury Prevention and Management module empowers coaches with the skills and knowledge to minimise injury risks and manage them effectively should they arise. This is coupled with the Mental Skills Training unit, a crucial module that delves into the psychological aspects of sports. Here, students learn strategies to boost athletes' mental strength, resilience, and focus - key components for success in any sport. The realm of team sports brings its own unique challenges and dynamics. The Team Dynamics and Leadership module provides coaches with insights into managing diverse groups of individuals, fostering team spirit, and leading effectively. An athlete's performance isn't just about what happens on the field. With the Monitoring and Assessing Performance module, students are taught to utilise contemporary tools and techniques to analyse and enhance an athlete's performance consistently. Coaching isn't without its challenges. The Contemporary Challenges in Coaching module gives a detailed look into the current issues faced in the coaching world, equipping students with strategies to navigate and overcome these challenges. And as we look to the future, The Future of Coaching Science module provides a glimpse into what lies ahead, ensuring that coaches are prepared for the ever-evolving world of sports science. In summary, the Sports Coaching Science Diploma is more than just an online course; it's an invaluable resource for aspiring and established coaches alike. Providing a holistic understanding of the complexities of coaching, this course ensures that every coach is well-equipped to guide their athletes towards unparalleled success. Enrol now and embark on a transformative journey in the world of sports coaching science. What you will learn 1:Foundations of Coaching Science 2:The Coach-Athlete Relationship 3:Training Methodologies 4:Nutrition and Hydration 5:Injury Prevention and Management 6:Mental Skills Training 7:Team Dynamics and Leadership 8:Monitoring and Assessing Performance 9:Contemporary Challenges in Coaching 10:The Future of Coaching Science Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Dive into the invigorating world of 'Cold Water Therapy: Benefits and Techniques for Wellness' and unlock the secrets to rejuvenation and vitality. In a world that often craves warmth and comfort, this course invites you to embrace the cold for its incredible health benefits. Through a journey of discovery and self-improvement, you'll explore the science, safety, and transformative power of therapy. Our course is your gateway to a refreshed mind, a revitalized body, and a deeper connection to your own well-being. Learning Outcomes Comprehend the fundamentals of cold water therapy. Explore the scientific basis for the benefits of cold water immersion. Implement safety precautions and adhere to best practices. Master various techniques and prepare effectively for cold water therapy. Discover diverse applications of cold water therapy for holistic wellness. Why buy this Cold Water Therapy: Benefits and Techniques for Wellness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Cold Water Therapy: Benefits and Techniques for Wellness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Cold Water Therapy: Benefits and Techniques for Wellness for? Health enthusiasts seeking natural and holistic wellness solutions. Individuals interested in optimizing their physical and mental health. Wellness practitioners and professionals looking to expand their knowledge. Anyone curious about the transformative potential of this therapy. Those seeking to integrate cold water therapy into their daily wellness routine. Prerequisites This Cold Water Therapy: Benefits and Techniques for Wellness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cold Water Therapy: Benefits and Techniques for Wellness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Holistic Wellness Coach: £25,000 - £40,000 per annum Wellness Retreat Facilitator: £28,000 - £45,000 per annum Fitness and Wellness Blogger/Influencer: Variable income Spa and Wellness Center Manager: £30,000 - £50,000 per annum Personal Wellness Consultant: £25,000 - £45,000 per annum Course Curriculum Module 01: Introduction to Cold Water Therapy Introduction to Cold Water Therapy 00:17:00 Module 02: The Science Behind Cold Water Therapy The Science Behind Cold Water Therapy 00:15:00 Module 03: Safety Precautions and Best Practices Safety Precautions and Best Practices 00:16:00 Module 04: Techniques and Preparing for Cold Water Therapy Techniques and Preparing for Cold Water Therapy 00:20:00 Module 05: Applications of Cold Water Therapy Applications of Cold Water Therapy 00:16:00 Module 06: Mental and Emotional Benefits of Cold Water Therapy Mental and Emotional Benefits of Cold Water Therapy 00:15:00 Module 07: Integration of Cold Water Therapy into a wellness routine Integration of Cold Water Therapy into a Wellness Routine 00:14:00

Overview The Dog Agility Training Certification course provides comprehensive training on dog agility and obstacle training. It covers modules on dog agility introduction, understanding dogs' behavior and communication, basic physical training, obstacle training for contact obstacles, tunnels, and jumps, flatwork and course design, agility and health, and insights into dog agility competitions. Learning Outcomes: Develop a strong understanding of dog agility principles and techniques. Learn about dogs' behavior, responses, and communication to improve training effectiveness. Acquire skills in basic physical training to enhance dogs' agility and fitness levels. Gain knowledge of obstacle training for contact obstacles, tunnels, and jumps. Explore flatwork techniques and course design for creating engaging agility courses. Understand the significance of agility training for dogs' health and well-being. Learn about dog agility competitions and the process of participating and preparing for them. Why buy this Dog Agility Training Certification? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Dog Agility Training Certification there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Dog Agility Training Certification does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Dog Agility Training Certification was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Professional Dog Agility Trainer: £18,000 - £30,000 annually Canine Behaviourist: £20,000 - £35,000 annually Animal Shelter Trainer: £16,000 - £25,000 annually Veterinary Assistant: £17,000 - £25,000 annually Pet Care Specialist: £15,000 - £22,000 annually Dog Daycare Manager: £20,000 - £30,000 annually Course Curriculum Module 01: Introduction to Dog Agility Introduction to Dog Agility 00:09:00 Module 02: What to Know Before Starting? What to Know Before Starting 00:09:00 Module 03: Understanding Dogs' Behaviour, Responses and Communication Understanding Dogs' Behaviour, Responses and Communication 00:12:00 Module 04: Basic Physical Training Basic Physical Training 00:15:00 Module 05: Obstacle Training 1 (Contact Obstacle) Obstacle Training 1 (Contact Obstacle) 00:15:00 Module 06: Obstacle Training 2 (Tunnels and Jumps) Obstacle Training 2 (Tunnels and Jumps) 00:15:00 Module 07: Flatwork and Course Design Flatwork and Course Design 00:22:00 Module 08: Agility and Health Agility and Health 00:15:00 Module 09: About Competitions About Competitions 00:24:00 Assignment Assignment - Dog Agility Training Certification 00:00:00

Are you facing difficulty in dieting? Do you want to stay fit and want to maintain a healthy diet and nutrition for your body? This Dieting Course will help to gain a crystal clear knowledge and strategies about the rules of dieting. By the end of the course, you will gain information on what, when and how to eat healthy, and nutritious food. Course Description: A slim and fit body is every human's dream. DASH or Dietary Approaches to Stop Hypertension is a type of diet that is designed to treat or prevent high blood pressure (hypertension). By reducing the sodium in your diet and by ensuring a variety of foods rich in potassium, calcium and magnesium, the diet helps you lose weight. Obesity is one of the biggest problems in developed nations. Both adult and kids are affected by the problem. The present course will guide you to learn the proper dieting and fitness activities to avoid obesity and to become healthy and fit. Course Highlights Dash Dieting Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Dash Dieting Course into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Dash Dieting Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Dash Dieting Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Dash Dieting Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Mock Exam Final Exam

1 to 1 Personal Training Health and fitness Injury rehabilitation Weight management Posture correction Sport specific training