laura marchetti yoga & bmc®
Watford
Laura has been teaching Scaravelli inspired Yoga (from a somatic perspective)
for almost 30 years and has recently qualified as a Somatic Movement Educator
with the School for Body-Mind Centering® (500+ hours training). She teaches a
form of Somatic Yoga which encourages body-mind repatterning by gently undoing
unhelpful habits and allowing the natural intelligence of the body to come
through. She also offers Somatic Touch and BMC® sessions. Her group and one to
one sessions, as well as workshops, can be particularly helpful for nervous
system regulation, i.e. for anxiety, depression, persisting pain and fatigue,
but their gentle, restorative nature is also suitable for older students or
those looking for a more mindful approach to Yoga and movement.
*Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge
Cohen, used with permission
