de-vine spirit events
Gift yourself the nurturing 'time out' you so deserve, on this deeply
restorative mini-retreat, dedicated to Self-CareWe are almost at that time to
gather together once again for another soulful mini retreat. This nurturing,
candlelit haven of tranquility is dedicated to Self Care 💗and will be under the
beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total
package to nourish mind, body and soul… 💗Stretch out your body with some gentle
slow flow Yoga 💗Learn powerful techniques for helping release
stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge
mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but
high in alkaloids & nutrients to enhance feelings of wellbeing and happiness)
💗Deeply relax for a Nidra guided mediation (with crystals), using light coded
music to attune with your higher self; activating deeper healings and awakenings
We will end the evening with some gluten free treats and tea; with time to
connect with others, pick some oracle cards if you wish, or just ‘be’ with
yourself in gentle contemplation. Tickets are just £25 (£22 concession). The
mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to
float off for a heavenly and restorative sleep. This retreat is being held by
Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher –
Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao,
so should be suitable for all <3, however, if you are sensitive to Cacao you can
swap this for a herbal tea of your choice which can be taken mindfully instead,
just contact me in advance to arrange. For more details about these events, and
also to read more about Cacao (not recommended in first trimester of pregnancy),
please visit: https://kundalini-yoga.co.uk/event-list/
