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461 Educators providing Courses

Kirsty Brown Fitness for Life

kirsty brown fitness for life

My approach is realistic, practical and always comes with empathy and understanding. We will work together to set realistic goals and develop a plan that is achievable for you. Find out why I'm so passionate about helping women create a healthy lifestyle .... I'm Kirsty, a 52 year old who has been working in the health and fitness industry for over 30 years. Having been a keen sportsperson from a young age, I know first-hand what exercise has done for me in my life. This helped develop my passion for helping others to learn the benefits of exercise for themselves. As a mum of two boys who has lived through divorce, car accidents, broken ribs, a gall bladder operation, heart palpitations and a prolapsed disk, my life has certainly had its ups and downs. As a working mum, I have juggled bringing up my boys with both full and part-time employment, whilst using evenings and weekends to set up my private fitness business, teach classes and support women. So I know what it’s like to be a busy woman …. What I have learnt…. How our life’s journey affects our health, the impact of life’s pressures and just being a busy mum. We often find it is hard to put ourselves first, but neglecting our own health and wellbeing can cause weight gain, reduce energy levels, affect sleep and how we cope with stress. This can eventually lead to low self-esteem, anxiety and depression. While recovering from various illnesses and injuries, I have learnt that planning, preparation and determination are essential. It is this positive mindset that I'd like to pass on to my clients. What I can do for you…. Sometimes we need to take stock of where we are, what we want to achieve and set goals to help us take control of our future. I can help you understand how to achieve your goals and appreciate what changes you need to make. I can guide you to take manageable steps towards lifestyle changes and overcome barriers that may have prevented you from achieving things in the past. I have developed a passion for women’s health from pre & post-natal exercise to menopause and older women. As I started the menopause early and have tried a variety of methods to relieve the symptoms including HRT, I wanted to learn more about the effects of menopause on women. By understanding what happens to our bodies on an almost scientific bases I begun to realise how menopause has such an impact on so many aspects of our minds and bodies. It has become such an interesting journey learning more about menopause and how we need to change the way we eat, exercise, sleep, deal with stress and so much more. I am continually learning and researching women’s health. Every time I do a course one of the groups will ask another new question and I will do my best to go away and find out an answer if I do not know it myself. This us how I will learn with you. We will celebrate wins however small, recognising achievements can help us visualise the end goal and that it is reachable. Working flexibly to find exercise that you like, foods you enjoy and habits that are sustainable. Let’s do this … my aim is to create a healthy lifestyle together.

Vince Warner

vince warner

Hailsham

Vince Warner Christian Teacher and Life Coach 🙏 About Me:I am Vince Warner, a dedicated Christian teacher and life coach with over four decades of experience in guiding individuals towards a deeper connection with their faith and a more purposeful life. With a passion for helping people discover God's purpose for their journey, I am committed to providing inspirational teaching and transformative coaching that aligns with Christian values. 📖 Christian Teaching:For over 40 years, I have been a devoted Christian, attending and serving at our local church in Hailsham, Sussex, England. My extensive experience in Christian teaching has allowed me to connect with individuals and groups seeking spiritual growth and a closer relationship with God. My courses and lessons delve into the rich wisdom of the Bible, offering insights, guidance, and encouragement for those on their faith journey. 🤝 Life Coaching with a Christian Perspective:As a certified life coach with accreditation and training in basic NLP (Neuro-Linguistic Programming) and holistic coaching, I specialize in helping individuals find and pursue God's purpose for their lives. My coaching approach is rooted in Christian principles, emphasizing the importance of faith, personal growth, and spiritual alignment. I am dedicated to empowering people to overcome challenges, discover their strengths, and live in accordance with their Christian beliefs. 🌟 Motivational Speaking:One of my most important goals is to become well-known and respected as a life coach and motivator within the Christian community. I seek opportunities to speak to groups of people about the transformative power of faith, motivation, and living a life that reflects God's love and purpose. I believe that through motivation and coaching, individuals can achieve their highest potential and find fulfillment in their Christian walk. 🌍 Global Reach:My teachings and coaching have reached individuals not only in Sussex, England, but also across the globe. I am passionate about making a positive impact on the lives of people from all backgrounds, helping them draw closer to the Lord and navigate life's challenges with confidence and faith. 📚 Continual Learning:In my pursuit of excellence in teaching and coaching, I am constantly learning and growing. I am learning several languages, including Bulgarian and Esperanto, which helps me to connect with a diverse audience and offer guidance in various cultural contexts. 👨‍👩‍👧‍👦 Family Man:I have been married to Val for 36 years, and together we have raised a family. With two children and five grandchildren, I understand the importance of faith, family, and the values that shape our lives. 🌟 Join Me on the Journey:If you are seeking guidance, inspiration, and a deeper connection with your Christian faith, I invite you to join me on this transformative journey. Together, we can discover God's purpose for your life, overcome obstacles, and embrace the abundant life that faith in Christ offers. 🌐 Connect with Me:Website: vincewarner.com [https://www.vincewarner.com/] Let's embark on this journey of faith and transformation together. Contact me today to explore how my Christian teaching and coaching can empower you on your path to a more purposeful and fulfilling life.