1748 Courses

Overview This comprehensive course on Gua Sha Massage will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Gua Sha Massage comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Gua Sha Massage. It is available to all students, of all academic backgrounds. Requirements Our Gua Sha Massage is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 33 lectures • 03:13:00 total length •Introduction: 00:03:00 •How To Do Gua Sha: 00:04:00 •A look at my box of Gua Sha tools and what each is used for.: 00:05:00 •Contraindications To Gua Sha: 00:05:00 •How Often Should We Treat?: 00:03:00 •Cleaning your Gua Sha instruments: 00:01:00 •What we are going to go through in this section: 00:04:00 •Self-treating on the head area: 00:06:00 •The Face-An all natural non-surgical facelift treatment: 00:13:00 •Self-treating the chest area: 00:02:00 •Self-treating the shoulder area: 00:11:00 •Self-treating the arms: 00:01:00 •Self-treatments for the hands: 00:02:00 •Self-treating the mid and lower back area: 00:02:00 •Stomach area: 00:02:00 •Self-treating the legs: 00:02:00 •Self-treating the feet: 00:02:00 •Self-treating for good health: 00:01:00 •What we are going to do in the section.: 00:03:00 •The stress-relieving points: 00:20:00 •Self-treating headaches and migraine: 00:14:00 •Self-treatment for sinus headaches, hay fever and generally stuffy nose symptoms: 00:12:00 •Self-treating Insomnia: 00:12:00 •Coughs, colds, flus and respiratory problems: 00:08:00 •What you are going to learn in this section: 00:02:00 •The above, through and below rule: 00:03:00 •Neck pain: 00:18:00 •Rotator cuff/Shoulder pain/Biceps pain/Arm pain: 00:03:00 •Tennis Elbow/Elbow pain: 00:05:00 •Self-treating carpal tunnel and wrist pain: 00:07:00 •Self-treating lower back pain, hip and sciatica pain: 00:10:00 •Self-treating ankle pain: 00:06:00 •Congratulations!: 00:01:00

Join our Ayurveda Diploma Course course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Ayurveda Diploma Course course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Ayurveda Diploma Course course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Ayurveda Diploma Course. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Ayurveda Diploma Course course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Ayurveda Diploma Course is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Ayurveda Diploma Course course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Ayurveda Diploma Course Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Ayurveda Diploma Course Module 01: Introduction to Ayurveda 00:22:00 Module 02: An Overview of Ayurvedic Healing Methods 00:30:00 Module 03: Medicinal Herbs and Remedies for Common Ailments 00:34:00 Module 04: Daily routines, Exercise & Yoga 00:49:00 Module 05: Ayurvedic Herbs & Oils 00:43:00 Module 06: Herbal Remedies for Home Use 00:20:00 Module 07: The Herbal Kitchen 00:22:00 Module 08: Ayurvedic Dietary Guidelines 00:28:00 Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 00:24:00

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Personal Trainer : Personal Trainer Online Training Are you ready to advance your fitness career by becoming a certified personal trainer? It would be the perfect place for you to start your journey with us. Our Personal Trainer : Personal Trainer course is approved and recognised in the fitness industry, ensuring that you obtain a high-quality education. They boost your learning experience by bringing a wealth of expertise and practical knowledge to the Personal Trainer : Personal Trainer course. Throughout our Personal Trainer : Personal Trainer course, you will gain a deep understanding of anatomy, physiology, exercise science, and nutrition. With this Personal Trainer : Personal Trainer course you will learn how to guide clients towards achieving their fitness goals and promoting a healthy lifestyle by doing our Personal Trainer : Personal Trainer course. The Personal Trainer : Personal Trainer course provides effective feedback and assistance, ensuring you obtain the direction you need to flourish in your studies and future job as a Personal trainer. Main Course: Personal trainer Free Courses are including with this Personal trainer: Personal trainer Course Along with The Personal trainer: Personal trainer Course, We Offer a free Gym InstructorCourse Along with The Personal trainer: Personal trainer Course, We Offer a free Diploma in Sports Nutrition Course Special Offers of this Personal trainer: Personal trainer Training Course This Personal trainer: Personal trainer Course includes a FREE PDF Certificate. Lifetime access to this Personal trainer: Personal trainer Course Instant access to this Personal trainer: Personal trainer Course Get FREE Tutor Support to this Personal trainer: Personal trainer Course Personal Trainer : Personal Trainer Online Training Our Comprehensive Personal Trainer : Personal Trainer Certification Course also provides you with the knowledge and skills required to become an excellent personal trainer. The Personal Trainer : Personal Trainer course also offers a transformative learning experience that encourages you to make a positive impact on the lives of your future clients. Don’t delay! Enrol in our Personal Trainer : Personal Trainer course now! Who is this course for? Personal Trainer : Personal Trainer Online Training The Personal Trainer : Personal Trainer course is perfect for those who are really interested in fitness and wish to share their enthusiasm with others. This Personal Trainer : Personal Trainer course is suitable for anyone who wants to make a career in this field. Requirements Personal Trainer : Personal Trainer Online Training To enrol in this Personal Trainer : Personal Trainer Course, students must fulfil the following requirements. To join in our Personal Trainer : Personal Trainer course, you must have a strong command of the English language. To successfully complete our Personal Trainer : Personal Trainer course, you must be vivacious and self driven. To complete our Personal Trainer : Personal Trainer course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Personal Trainer : Personal Trainer course. Career path Personal Trainer : Personal Trainer Completing the Comprehensive Personal Trainer: Personal Trainer Certification Course will offer you a plethora of interesting and gratifying employment prospects in the fitness sector.

Yoga, Yin Yoga, Hatha Yoga, Gorgie, Edinburgh

Course Overview Grasp the tips and tricks to keep your bicycle in top shape. The Bicycle Maintenance Training course is designed to teach you the techniques and strategies of bike maintenance. This course will be highly beneficial for you if you desire to pursue a career in the relevant industry. The Bicycle Maintenance Training course will introduce you to the key parts of a bicycle. You will learn about the common cycle maintenance tools and their functions. The instructor will teach you the techniques of regular bicycle maintenance. The modules will discuss the essentials of wheels, chains, brakes and the steering system in detail. You will also earn the expertise to solve issues with suspension.  The Bicycle Maintenance Training course will provide you with an overall understanding of bicycle maintenance. Enroll the course and secure a valuable skill set. Learning Outcomes Familiarize yourself with the basic tools required for bike maintenance Grasp useful skills for regular bike maintenance Study about wheels and brakes Understand the ins and outs of the steering system Learn the principles of suspension Who is this course for? The Bicycle Maintenance Training course is suitable for anyone interested to learn bicycle maintenance  Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Bicycle Maintenance Training course is a useful qualification to possess and would be beneficial for any related profession or industry such as: Bicycle Technician Bicycle Store Assistant Bicycle Mechanic Module 1: Know Your Bike 00:15:00 Module 2: Must-Haves for Your Toolbox 00:23:00 Module 3: Regular Bike Maintenance 00:29:00 Module 4: Tyre 00:25:00 Module 5: The Wheels 00:21:00 Module 6: The Brakes 00:16:00 Module 7: The Saddle 00:13:00 Module 8: The Chain 00:23:00 Module 9: The Steering System 00:15:00 Module 10: The Gears 00:18:00 Module 11: Pedals and Drivetrain 00:22:00 Module 12: Suspension 00:16:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This High Intensity Interval Training course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The High Intensity Interval Training course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to High Intensity Interval Training and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited High Intensity Interval Training course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this High Intensity Interval Training course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The High Intensity Interval Training will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum High Intensity Interval Training Introduction to HIIT 00:02:00 What Is HIIT? 00:08:00 The Benefits of HIIT 00:07:00 The Essentials of HIIT 00:08:00 Fat Loss & Muscle Gain with HIIT 00:07:00 Build Endurance with HIIT 00:08:00 Common HIIT Mistakes 00:07:00 Best Diet for HIIT 00:08:00 Supplements for HIIT 00:08:00 Final Ideas & Tips 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Personal Trainer (Fitness Instructor) Training Course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Personal Trainer (Fitness Instructor) Training Course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Personal Trainer (Fitness Instructor) Training Course and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Personal Trainer (Fitness Instructor) Training Course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Personal Trainer (Fitness Instructor) Training Course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path The Personal Trainer (Fitness Instructor) Training Course will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01 What Do I Need 00:06:00 Girth Measurements 00:08:00 Muscular System 00:21:00 Application and Dedication 00:04:00 Steady State 00:01:00 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Section 02 Bench Step-UPS 00:01:00 Bench Press 00:01:00 Incline Barbell Bench Press 00:01:00 Close Grip Barbell Bench Press 00:01:00 Bench Dips 00:01:00 Section 03 Dumbbell Reverse Flyes 00:01:00 Dumbbell Incline Press 00:02:00 Dumbbell Split Squats 00:01:00 Dumbbell Incline Flys 00:01:00 Dumbbell Pullover 00:02:00 One Arm Dumbbell Row 00:01:00 Section 04 Lying Leg Curl 00:01:00 Preacher Curl 00:01:00 Hammer Curls 00:01:00 Incline Biceps Curls 00:01:00 Concentration Curls 00:01:00 Section 05 Standing Calf Raises 00:01:00 Seated Calf Raise 00:01:00 Side Plank Raises 00:01:00 Hanging Knee Raise 00:01:00 Front Plate Raise 00:01:00 Seated Lateral Raises 00:01:00 Section 06 Military Press 00:01:00 Leg Press 00:01:00 Standing Shoulder Press 00:01:00 V-bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Standing Arnold Press 00:01:00 Tricep Dips 00:01:00 One Arm Triceps Extension 00:01:00 Section 07 Walking Lunges 00:01:00 Side Lunges 00:02:00 Barbell Split Lunges 00:01:00 Forward Lunges 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Bicycle Crunches 00:01:00 Section 08 Tbar Rows 00:01:00 Seated Row 00:01:00 Upright Rows 00:01:00 Deadlifts 00:02:00 Bend Over Barbell Bow 00:01:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Leg Extension 00:01:00 Section 09 Pushups 00:01:00 Straight Arm Pushdown 00:01:00 Sumo Squats 00:01:00 Jump Squat 00:01:00 Front Squat 00:02:00 Pull-Ups 00:02:00 V-bar Pulldown 00:01:00 Reverse Grip Pulldowns 00:02:00 Section 10 Side Planks 00:01:00 Plank Up/Downs 00:01:00 Glute Bridge 00:02:00 Ball V-UPS 00:01:00 Sumo Deadlifts 00:02:00 Windmills 00:01:00 Face Pulls 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 One Legged Deadlift 00:01:00 Skaters 00:01:00 Back Hyperextensions 00:01:00 Jack knife Sit-Up 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Glute Kickbacks 00:01:00 Standing Hip Adduction 00:01:00 FAQs What is a Pre-Workout Meal 00:01:00 How Long Should I Rest? 00:01:00 Busy Traveler? You Can Fit Exercise into your Trips 00:10:00 What is Active Rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting Alot More Weight 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Are you looking to elevate your professional skills to new heights? Introducing our Diploma in Sports First Aid at QLS Level 5, a QLS-endorsed course bundle that sets a new standard in online education. This prestigious endorsement by the Quality Licence Scheme (QLS) is a testament to the exceptional quality and rigour of our course content. The bundle comprises 11 CPD-accredited courses, each meticulously designed to meet the highest standards of learning. This endorsement not only highlights the excellence of our courses but also assures that your learning journey is recognised and valued in the professional world. The purpose of Diploma in Sports First Aid at QLS Level 5 is to provide learners with a comprehensive, skill-enriching experience that caters to a variety of professional needs. Each course within the bundle is crafted to not only impart essential knowledge but also to enhance practical skills, ensuring that learners are well-equipped to excel in their respective fields. From gaining cutting-edge industry insights to mastering critical thinking and problem-solving techniques, this bundle is an amalgamation of learning experiences that are both enriching and empowering. Moreover, Diploma in Sports First Aid at QLS Level 5 goes beyond just online learning. Upon completion of the bundle, learners will receive a free QLS Endorsed Hardcopy Certificate & 11 CPD Accredited PDF Certificate, a tangible acknowledgement of their dedication and hard work. This certificate serves as a powerful tool in showcasing your newly acquired skills and knowledge to potential employers. So, why wait? Embark on this transformative learning journey today and unlock your potential with Diploma in Sports First Aid at QLS Level 5! QLS Endorsed Course: Course 1: Diploma in Sports First Aid at QLS Level 5 CPD QS Accredited Courses: Course 02: Sports Medicine Fundamentals Course 03: Sports Injuries Course 04: Concussion and Brain Injury Awareness Course 05: Sports Coaching Diploma Course 06: Sports Nutrition Course Course 07: Reflexology Training Course 08: Sports Therapy Course 09: Pain Management Course 10: Perfect Fitness Diet Course 11: Functional Fitness Training Course 12: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Learning Outcomes Upon completion of the bundle, you will be able to: Acquire industry-relevant skills and up-to-date knowledge. Enhance critical thinking and problem-solving abilities. Gain a competitive edge in the job market with QLS-endorsed certification. Develop a comprehensive understanding of Sports First Aid. Master practical application of theoretical concepts. Improve career prospects with CPD-accredited courses. The Diploma in Sports First Aid at QLS Level 5 offers an unparalleled learning experience endorsed by the Quality Licence Scheme (QLS). This endorsement underlines the quality and depth of the courses, ensuring that your learning is recognised globally. The bundle includes 11 CPD-accredited courses, each meticulously designed to cater to your professional development needs. Whether you're looking to gain new skills, enhance existing ones, or pursue a complete career change, this bundle provides the tools and knowledge necessary to achieve your goals. The Quality Licence Scheme (QLS) endorsement further elevates your professional credibility, signalling to potential employers your commitment to excellence and continuous learning. The benefits of this course are manifold - from enhancing your resume with a QLS-endorsed certification to developing skills directly applicable to your job, positioning you for promotions, higher salary brackets, and a broader range of career opportunities. Embark on a journey of professional transformation with Diploma in Sports First Aid at QLS Level 5 today and seize the opportunity to stand out in your career. Enrol in Sports First Aid now and take the first step towards unlocking a world of potential and possibilities. Don't miss out on this chance to redefine your professional trajectory! Certificate of Achievement: QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field. The Quality Licence Scheme is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters. Upon completion, learners will receive a Free Premium QLS Endorsed Hard Copy Certificate titled 'Diploma in Sports First Aid at QLS Level 5' & 11 Free CPD Accredited PDF Certificates. These certificates serve to validate the completion of the course, the level achieved, and the QLS endorsement. Please Note: NextGen Learning is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Diploma in Sports First Aid at QLS Level 5 bundle is ideal for: Professionals seeking to enhance their skills and knowledge. Individuals aiming for career advancement or transition. Those seeking CPD-accredited certification for professional growth. Learners desiring a QLS-endorsed comprehensive learning experience. Requirements You are cordially invited to enroll in this bundle; please note that there are no formal prerequisites or qualifications required. We've designed this curriculum to be accessible to all, irrespective of prior experience or educational background. Career path Upon completing the Diploma in Sports First Aid at QLS Level 5 course bundle, each offering promising prospects and competitive salary ranges. Whether you aspire to climb the corporate ladder in a managerial role, delve into the dynamic world of marketing, explore the intricacies of finance, or excel in the ever-evolving field of technology. Certificates CPD Quality Standard Certificate Digital certificate - Included Free 11 CPD Accredited PDF Certificates. QLS Endorsed Certificate Hard copy certificate - Included