2444 Courses

Description Effective Parenting Diploma Effective Parenting Diploma offers a comprehensive online training experience tailored for those looking to refine and deepen their parenting skills. With the advancements of technology, changing societal norms, and the myriad challenges that modern parenting presents, there has never been a more crucial time for parents to be well-equipped and knowledgeable. This course is meticulously designed to guide parents through the essential facets of child-rearing, ensuring that they are well-prepared to foster a healthy, loving, and supportive environment for their children. The course begins by delving into the intricate world of 'Understanding Child Development'. With every child being unique, it's paramount for parents to grasp the fundamentals of developmental stages. Knowing what to expect and how to adapt one's parenting techniques in line with a child's evolving needs can truly set the foundation for a rewarding parenting journey. One of the most crucial elements of parenting is the 'Building a Strong Parent-Child Bond'. This section of the Effective Parenting Diploma explores the significance of forming a nurturing and trusting relationship with one's child. Such a bond not only brings joy to the parenting experience but also plays a pivotal role in a child's overall wellbeing and sense of security. 'Setting Boundaries and Discipline' underscores the importance of consistency and fairness in parenting. While discipline is necessary, it should always be rooted in understanding and compassion. Parents will gain insights into setting clear boundaries and ensuring that discipline aligns with love and care. The 'Fostering Independence and Responsibility' segment empowers parents to nurture self-reliant children. By encouraging a sense of responsibility from a young age, parents can instil values that will serve their children well throughout their lives. 'Nurturing Emotional Intelligence' is a cornerstone of modern parenting. Emotional intelligence goes beyond mere academic success and is key to building strong interpersonal relationships and coping with challenges. This segment of the Effective Parenting Diploma teaches parents the importance of recognising, understanding, and managing emotions, both their own and their child's. Education plays a pivotal role in shaping a child's future. 'The Role of Education in Parenting' section provides parents with insights into the ever-evolving world of education and how they can best support their child's academic journey. For parents of children with unique requirements, 'Addressing Special Needs and Challenges' offers guidance and understanding. It equips parents with tools to support their child in the best possible way. In the digital age, 'The Impact of Technology and Media' cannot be overlooked. This segment of the course sheds light on the positive and negative aspects of technology and how parents can navigate this landscape with their children. Tackling 'Navigating Difficult Topics and Conversations' offers parents the techniques and confidence to address sensitive subjects with their children, ensuring open lines of communication. Lastly, 'Preparing for Adolescence and Beyond' prepares parents for the transitional phases of their child's life. Adolescence is a time of significant change, and this segment equips parents to guide their children through these turbulent yet transformative years. In essence, the Effective Parenting Diploma is a holistic online course that addresses the myriad facets of parenting in the modern age. By equipping parents with knowledge, insights, and techniques, it ensures they are well-prepared to embark on the rewarding journey of raising well-adjusted, happy, and resilient children. What you will learn 1:Understanding Child Development 2:Building a Strong Parent-Child Bond 3:Setting Boundaries and Discipline 4:Fostering Independence and Responsibility 5:Nurturing Emotional Intelligence 6:The Role of Education in Parenting 7:Addressing Special Needs and Challenges 8:The Impact of Technology and Media 9:Navigating Difficult Topics and Conversations 10:Preparing for Adolescence and Beyond Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Dairy Herd Management Diploma Introducing the Dairy Herd Management Diploma - an exclusive online course designed for those with a keen interest in mastering the intricacies of dairy farming and taking their skills to the next level. Whether you're a budding farmer, a professional looking to broaden your knowledge, or someone keen on understanding the dairy industry's nuances, this diploma is tailored to cater to your needs. At the heart of the Dairy Herd Management Diploma is an in-depth exploration into the foundations of dairy farming. Participants will gain a comprehensive understanding of the principles that form the bedrock of this industry. This foundational knowledge is further enhanced with detailed insights into the anatomy and physiology of dairy cows. As learners progress, they'll discover the importance of maintaining optimal health and how the anatomy plays a crucial role in ensuring this. A dairy cow's health and productivity are deeply intertwined with its nutrition. Hence, the course offers an extensive section on nutrition and feed management. Here, learners will gain the skills to ascertain the best dietary practices, ensuring cows receive the right nutrients, which subsequently leads to high-quality milk production. However, like all living beings, dairy cows are susceptible to various health concerns. This diploma provides invaluable information on health and disease management. Learners will understand how to identify early signs of potential health issues, implement preventive measures, and ensure that cows remain in the best of health. One of the pivotal aspects of dairy farming is reproductive management. This is where the Dairy Herd Management Diploma stands out. It equips learners with techniques to manage and optimise the reproductive cycles, ensuring a consistent and healthy growth of the herd. Milking is not just about extracting milk. It's an art and a science. The diploma delves deep into milking practices and protocols. From understanding the best practices to ensuring the welfare of cows during milking, this section promises a holistic learning experience. Quality assurance is paramount in the dairy industry. With a dedicated section on quality assurance and milk safety, participants will be trained to maintain the highest standards of milk quality. This ensures not just better yield but also consumer trust and safety. In today's world, sustainable practices are no longer an option; they are a necessity. The Dairy Herd Management Diploma introduces learners to environmental and sustainable practices in dairy farming. This ensures that farming remains beneficial not just for the farmer and consumer but also for the environment. An understanding of the economics of dairy farming is essential for anyone serious about the industry. The course provides a deep understanding of the economic variables, challenges, and opportunities, helping learners make informed decisions. Lastly, as with all industries, the dairy farming landscape is evolving. The Dairy Herd Management Diploma concludes with an insightful section on the future of dairy herd management, prepping learners for upcoming trends and shifts. In conclusion, the Dairy Herd Management Diploma is a comprehensive online course designed to provide an all-encompassing knowledge of dairy farming. It's not just a course; it's a journey into the world of dairy, promising a transformative learning experience. Don't miss out on this opportunity to elevate your understanding and skills in dairy herd management. What you will learn 1:The Foundations of Dairy Farming 2:Anatomy and Physiology of Dairy Cows 3:Nutrition and Feed Management 4:Health and Disease Management 5:Reproductive Management 6:Milking Practices and Protocols 7:Quality Assurance and Milk Safety 8:Environmental and Sustainable Practices  9:Economics of Dairy Farming 10:The Future of Dairy Herd Management Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Register on the Keto Lifestyle Guide Level-3 today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Keto Lifestyle Guide Level-3 is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Keto Lifestyle Guide Level-3 Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Keto Lifestyle Guide Level-3, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.  Course Content Introduction Course introduction 00:01:00 Content Overview 00:04:00 About the Author About the Author 00:02:00 Gut Issues 00:02:00 Sugar/Carb addiction 00:02:00 Our Journey 00:08:00 My Interest in Diets 00:01:00 Preferred Sources 00:02:00 Introduction to keto Definition and History 00:01:00 The Science behind Keto 00:03:00 Intermittent fasting 00:06:00 What you are not told about high sugar diets 00:03:00 Health benefits of Keto 00:14:00 Calories and Metabolism 00:03:00 Lifestyle Mindset 00:04:00 Adaptation and Precautions 00:12:00 Getting Started Intermittent Fasting 00:03:00 The Low-carb, Healthy-fat Diet 00:05:00 Not All Fats are Created Equal 00:07:00 Keto Meal Planning & Counting Macros 00:07:00 The Transitioning-process Keto-flu 00:07:00 Diet Supplementation 00:08:00 Staying the Course Foods to Eat on Your Keto-diet 00:13:00 Keto/Carb-cycling 00:04:00 Practical tips 00:06:00 Bonus Section Bonus Lecture: Easy & Healthy Keto-friendly Meals 00:15:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Overview Start an enriching journey into child psychology with our 'Child Psychology Diploma' course. Explore the intricate nuances of childhood development and behaviour from the comfort of your own home. This complete diploma offers a transformative experience, equipping you with essential knowledge and skills to navigate the complexities of child psychology. Whether you're a parent, educator, or aspiring psychologist, this course invites you to delve into theories and practical applications that can positively influence the lives of children. Unveil the secrets of child psychology through our meticulously designed 'Child Psychology Diploma' course. From understanding developmental milestones to analysing behavioural patterns, this course provides invaluable insights into the world of young minds. With unlimited access to course materials, you can learn at your own pace, ensuring a comprehensive understanding of the subject. Benefit from one-to-one assistance from professionals every weekday, ensuring you receive the support needed to excel in your studies. Learning Outcomes Understand child psychology theories and concepts. Recognize key developmental milestones in childhood. Apply strategies for healthy emotional and cognitive development. Analyze behavioural patterns for positive outcomes. Create nurturing environments for optimal growth in children. Why Buy this Child Psychology Diploma Course? Gain unlimited access to the course forever. Receive a digital certificate, transcript, and student ID, all included in the price. Enjoy absolutely no hidden fees throughout the course. Directly Receive CPD Quality Standards qualifications upon completion. Immediately receive a PDF certificate upon passing the course. Order original hard copy certificates and transcripts for just £8, delivered the next working day. Who Is This Course For? Aspiring psychologists are eager to deepen their knowledge in child psychology. Parents are seeking insights into their child's development and behavior. Educators aim to enhance their teaching strategies for children. Childcare professionals who want to expand their understanding of child psychology. Students interested in pursuing careers focused on children's mental health and development. Certification Upon successfully passing the test, you will receive a free PDF certificate. If you prefer, original hard copy certificates and transcripts can be ordered at an additional cost of £8. This certification is a testament to your understanding of child psychology principles and practical applications. It's valuable to your credentials, demonstrating your commitment to child psychology. Career Path (Average Salary Range in the UK) Child Psychologist: £30,000 - £50,000 Annually Early Years Practitioner: £18,000 - £25,000 Annually Educational Psychologist: £40,000 - £70,000 Annually Childcare Manager: £25,000 - £40,000 Annually Special Educational Needs (SEN) Teacher: £24,000 - £40,000 Annually Family Support Worker: £20,000 - £30,000 Annually       .....

Level 5 Diploma | QLS Endorsed+CPD QS Accredited - Dual Certification | 24/7 Tutor Support | All-Inclusive Cost

Unlock the secrets of successful hydroponic gardening with our comprehensive course, 'Hydroponic Farming Mastery: Create Your Home Hydroponic Garden.' From mastering the fundamentals of hydroponics to selecting the right equipment, cultivating in a greenhouse, and troubleshooting plant nutritional issues, this course empowers you to create a thriving, soilless garden at home. Dive into the world of sustainable and efficient urban gardening, and learn to nurture your plants from seed to harvest. Join us on a journey to cultivate a lush, diverse garden with confidence and expertise. Start your hydroponic adventure today!

Sales Overview: Weight Management Training Program   Introduction: Welcome to our comprehensive Weight Management Training program designed to help individuals achieve their health and wellness goals effectively and sustainably. In this program, participants will gain valuable insights into the fundamentals of weight management, nutrition, physical activity, stress management, and long-term weight maintenance.   Key Modules: Introduction to Weight Management and Nutrition:Understand the principles of weight management and the role of nutrition in achieving and maintaining a healthy weight.Learn about macronutrients, micronutrients, portion control, and mindful eating practices. Physical Activity for Weight Management:Explore the importance of regular physical activity in weight management.Discover various types of exercises suitable for different fitness levels and preferences.Learn how to create personalized workout routines that support weight loss and overall well-being. Sleep and Stress Management for Weight Management:Explore the connections between sleep quality, stress levels, and weight management.Learn techniques to improve sleep hygiene and manage stress effectively.Understand how adequate rest and stress reduction contribute to overall health and weight loss success. Tracking Progress and Goal Setting for Weight Management:Learn effective methods for tracking progress, including monitoring weight, body measurements, and fitness achievements.Set realistic and achievable goals based on individual preferences and lifestyle factors.Understand the importance of goal setting in maintaining motivation and accountability.   Program Benefits: Comprehensive and evidence-based curriculum developed by experts in weight management and nutrition. Interactive and engaging learning modules with multimedia content, quizzes, and practical exercises. Personalized support and guidance from certified instructors and health professionals. Flexible and convenient access to training materials online, allowing participants to learn at their own pace. Ongoing support and resources to help participants achieve their weight management goals and sustain their progress over time. Invest in your health and well-being with our Weight Management Training program. Whether you're looking to lose weight, improve your fitness, or adopt healthier lifestyle habits, our program provides the knowledge, skills, and support you need to succeed. Join us on the journey to a happier, healthier you! Course Curriculum Module 1: Introduction to Weight Management and Nutrition Introduction to Weight Management and Nutrition 00:00 Module 2: Physical Activity for Weight Management Physical Activity for Weight Management 00:00 Module 3: Sleep and Stress Management for Weight Management Sleep and Stress Management for Weight Management 00:00 Module 4: Tracking Progress and Goal Setting for Weight Management Tracking Progress and Goal Setting for Weight Management 00:00

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Dietetics Diploma Now Along with this Dietetics course, you will get 11 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Dietetics Bundle Consists of the following Premium courses: Course 01: Diet and Nutrition Complete Food Composition Diploma Course 02: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 03: Ketogenic Diet Course 04: Vegan(Vegetarian) Diet Course 05: Weight Loss - Intermittent Fasting Course 06: Ketogenic Diet: Lose Weight & Feel Amazing Course 07: Immunity Boosting Food Course 08: Food Allergen Awareness Course 09: Level 2 Food Hygiene and Safety Course Course 10: Diabetes Care Diploma Course 11: Personal Hygiene Learning Outcomes of this Dietetics Bundle: Understand diet and nutrition, as well as their relation to mental health. Determine what a ketogenic diet entails. Find a detailed guide on vegan eating. Explore more about weight loss issues. Discover the immunity-boosting food consumption trends. Learn about food hygiene and safety. Understand the diabetes care diploma. Learn how to improve your personal hygiene. So, enrol Dietetics now to advance your career! Curriculum of Dietetics Bundle Course 01: Diet and Nutrition Complete Food Composition Diploma Introduction Dietetics Calorie Balance Food Composition in Dietetics Dietetics Macronutrients Nutrient Timing Dietetics Supplements Healthy Eating Fundamentals for Dietetics Dietetics Health Myths, Diet Fads & More Common Diet Trends Explained Micronutrients (Vitamins & Minerals) How will I get my Dietetics Certificate? After successfully completing the Dietetics course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Dietetics Bundle. Disclaimer: Please note that this Dietetics course doesn't qualify you as a professional in this field. However, it'll enhance your fundamental knowledge. Requirements This Dietetics Course has been designed to be fully compatible with tablets and smartphones. Career path The Dietetics bundle will equip you with certain knowledge to improve your diet, eventually helping you to lead a healthier life. Additionally, it will be beneficial for the following career opportunities, Fitness instructor Personal Trainer Health and Diet Administrator Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Diet and Nutrition Complete Food Composition Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Family Support Worker Online Training Latest Updates (March 2024) Learn new skills and expand your professional knowledge with our Family Support Worker: Family Support Worker course, which you can complete from the comfort of your own home at your own speed. The Family Support Worker Course has been skillfully created for you to complete through distance e-learning and achieve a professional certificate without ever leaving your house! The Family Support Worker: Family Support Worker course will teach you the legislation that underlies many of family support workers' responsibilities and the interpersonal skills required to make a difference in this field. By the end of this Family Support Worker course, you will master the skill set needed to assist all types of families in overcoming their problems. Being a Family Support Worker, you will provide practical assistance as well as emotional support to families. Typically, as a family support worker will work for local governments' social services. A family support worker's primary responsibility is to provide hands-on support to service users, reducing problems and risks. Also, a family support worker assisting in ensuring that children can remain with their families. Learning Objectives After completing the Level 5 Diploma in Family Support Worker course, the learner will be able to: Understand the fundamentals of a family support worker. Understand the theoretical basis for family support. Know legislation, policy, and guidance. Help parents, children and young people with mental health problems. Know the use of Alcohol and Other Drugs. Understand comprehensive family assessment. Solve family issues. Help children and families dealing with divorce and separation. Understand the building blocks of healthy family relationships. Explain the fundamentals of safeguarding. Main Course: Family Support Worker Gift Courses Course 01: Adult Support Worker Course 02: Mental Health Support Worker Course 03: Safeguarding Vulnerable Adults Course 04: Level 6 Diploma in Health and Social Care Management [ Note: Free PDF certificate as soon as completing the Family Support Worker: Family Support Worker course] Family Support Worker Training Industry Experts Designed this Family Support Worker course into 11 detailed modules. Course Curriculum of Level 5 Diploma in Family Support Worker Module 1: A Quick Overview of Family Support Work Module 2: A Theoretical Basis for Family Support Module 3: Understanding the Legislation, Policy and Guidance Module 4: Parents and Mental Health Module 5: Identifying Alcohol and Other Drug Use Module 6: Comprehensive Family Assessment Module 7: Solving Family Issues Module 8: Helping Children and Families Deal With Divorce and Separation Module 9: Safeguarding - Assessing Need and Providing Help: Part-1 Module 10: Safeguarding - Assessing Need and Providing Help: Part-2 Module 11: The Building Blocks of Healthy Family Relationships Course Curriculum of Adults Support Worker Module 01: Introduction to Adults Support Worker Module 02: Introduction to Psychology of Older Age - Part I Module 03: Psychology of Older Age - Part II Module 04: Impact of Mental Health in the Old Age Module 05: Dealing with Life Module 06: Enhancing Health And Wellbeing Course Curriculum of Mental Health Support Worker Module 01: An Overview of Mental Health Module 02: Mental Health Support Worker Module 03: Understanding Childhood and Adolescent Psychiatric Disorders Module 04: Understanding Stress and Anxiety Disorders Module 05: Understanding Schizophrenia Module 06: Understanding Personality Disorders Module 07: Understanding Mood Disorders Module 08: Understanding Eating & Sleeping Disorders Module 09: Understanding Self-Harm and Suicide Module 10: Treating Mental Illness with Medication and Therapy Module 11: Laws Related to Mental Health Module 12: Mental Health System Module 13: The Participation of the Service User Course Curriculum of Safeguarding Vulnerable Adults Training Module 1: Basic Knowledge of Safeguarding Vulnerable Adults Module 2: Vulnerability Module 3: Abuse of Vulnerable Adult Module 4: Responding To Concerns in Adult Safeguarding Module 5: Whistleblowing on Safeguarding Adult Module 6: Reporting & Procedure After Reporting and more... Assessment Method of Family Support Worker Course After completing each module of the Family Support Worker Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Family Support Worker Course After completing the MCQ/Assignment assessment for this Family Support Worker Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Family Support Worker Training This Level 5 Diploma in Family Support Worker course is ideal for anyone who wants to work as a family support worker. This Level 5 Diploma in Family Support Worker course is also suitable for anyone who is already working in this field and wants to expand their knowledge about this subject. Requirements Family Support Worker Training Students who intend to enrol in this Family Support Worker: Family Support Worker course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Family Support Worker Training By completing the Level 5 Diploma in Family Support Worker, you will be equipped to pursue a variety of rewarding career paths, including: Family Support Worker Social Services Assistant Community Outreach Coordinator Child and Youth Worker Parent Educator Certificates Certificate of completion Digital certificate - Included

The food you consume plays a crucial role in how you look and feel. In particular, nutrition has the most significant impact on your fitness and health improvement. This Nutrition Certification Masterclass for the Correct Dieting & Meal Planning course aims to teach everything you need to know to reach your dieting goals, build muscle, lose fat, and lead a healthy lifestyle. In this course, you will learn about proper superfoods nutrition, and explore all the steps included in setting up and following through with your diet. You will also explore different kinds of diet plans and nutritional supplements that work best. This course will be ideal for anyone interested in learning more about dieting and nutrition for better meal planning, and healthy cooking, which will help with weight loss, building muscle and boosting your general well-being. Learning Outcomes: Explore the universal principles of how to build muscle through understanding the power of nutrition. Learn everything about proper superfoods nutrition, meal planning, and healthy eating. Discover useful techniques to get the most out of your diet. Understand the fundamentals of healthy dieting, such as protein, carbs, calories, fat, vitamins & minerals. Discover various ways to establish a healthy lifestyle and eating habits as a way to improve your general health. Create a diet that is tailored to your needs and lifestyle. Learn what, when, and how much you should eat for optimal body composition. Build more muscle and lose fat faster by optimising your meal plan and following some useful tips and techniques. Understand what improves immunity and energy levels and how to measure your weekly muscle gains. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Nutrition Certification Masterclass for the Correct Dieting & Meal Planning has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Nutrition Certification Masterclass for the Correct Dieting & Meal Planning is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. You will have unlimited access to the course and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £25,600. The sky really is the limit. Course Curriculum Introduction Welcome To The Course & What You Will Learn FREE 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:00:00 Calories Explained 1455 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:05:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:08:00 Macronutrients Explained 00:00:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:14:00 Carbohydrate Timing 00:05:00 Fat Timing 00:10:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:07:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:11:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:11:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:11:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:08:00 How to Track Calories 00:13:00 Determining Protein Intake 00:06:00 Determining Carb Intake 00:02:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weigh Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Diets Intro Copy 00:01:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:03:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00