1458 Courses

We all know it is important to have healthy habits in our lives, but there is a big difference between knowing, and doing. Through application exercises and a rich multimedia process, this course teaches simple strategies to help you implement simple daily practices that lead to a healthy life. Learning Objectives Explore what it means to have 'healthy' daily practices to support your work/life balance.;Use application exercises to develop your own routines and determine what adjustments you can make to support a healthy lifestyle.;Learn about the basics of nutrition, exercise, and safety on the job.

Explore beauty, make-up, nutrition and soft skills in one flexible online mini bundle designed for aspiring hairdressers and barbers. 🔹 Overview: This Hairdressing & Barbering Courses Mini Bundle blends the essentials of image, wellness, and customer connection—without the need for a mirror. With topics spanning make-up, beauty, nutrition, and interpersonal effectiveness, this bundle gets right to the point: good grooming is more than sharp scissors. While the clippers stay safely offline, you’ll explore how communication, problem-solving, and client care come together with nutrition and beauty basics. Whether you're a beginner or brushing up your existing skills, this online bundle delivers insight with zero split ends or awkward small talk. 🔹 Learning Outcomes: Understand the core principles of beauty and personal presentation Learn how communication impacts the client experience in grooming Explore nutrition's influence on personal appearance and wellbeing Identify beauty industry trends and customer care expectations Develop soft skills for managing client queries and concerns Improve professional approach using structured interpersonal techniques 🔹 Who is this Course For: Aspiring hairdressers wanting to build beauty knowledge Customer service staff in beauty and grooming sectors Anyone aiming to enhance their grooming communication skills Those exploring nutrition’s role in personal care services Individuals new to beauty-focused online learning content Barbers seeking foundational theory in client care Beauty bloggers adding depth to their existing content Students considering hair, beauty, or barbering paths 🔹 Career Path: Hairdressing Assistant – £18,000–£23,000 per year Beauty Advisor – £19,000–£26,000 per year Make-up Consultant – £21,000–£28,000 per year Salon Receptionist – £18,000–£24,000 per year Client Care Coordinator – £22,000–£30,000 per year Junior Nutrition Assistant (Beauty Sector) – £24,000–£31,000 per year

The Breathing circle is a breathing group for those that have already experienced Transformational Breath®. This session is a great opportunity to keep you maintaining your Transformational Breath practise and reconnect to your natural way of breathing. In a very safe and nurturing environment, you will be guided and facilitated to strengthen your diaphragmatic breathing. This will help you integrate old and stuck emotions recorded in your body, allowing you to tap into a new wider space of inner freedom and joy.  Come and connect with your breathing friends for us to transform our life together! How should I plan for this event? You will be lying down in mats with pillows and blankets during this session. Wear loose comfortable clothing. (Nothing too tight or restrictive round the waist). Please avoid caffeine, alcohol or cigarettes before you arrive. Bring a refillable water bottle. Please arrive promptly. Schedule of breathing circle  Help you to set an intention for your breathing session Short breathing dance Full facilitated breath session Guided meditation This breathing circle will be held and facilitated by: Dr Haifa Al-Dubai: Transformational Breath®️ facilitator & leader

Uncover the enchanting world of felting with our Beginner On-Demand Felting Course, perfect for anyone eager to explore this tactile and creative craft. Guided by an experienced tutor, this course offers step-by-step video lessons that make it easy to learn the fundamentals of felting, from shaping simple forms to adding intricate details. Whether you're crafting charming animals, beautiful accessories, or unique decorative pieces, you'll find the process both satisfying and enjoyable. Ideal for beginners, this course provides all the techniques and inspiration you need to start your felting journey with confidence and creativity.

Master the soft skills of modern barbering—stress control, beauty basics, and client communication—delivered online with no over-trimming. 🔹 Overview: Barbering today isn’t just about the cut—it’s about the conversation, confidence, and calm. The Barbering for Adults Mini Bundle takes a thoughtful look at the behind-the-chair atmosphere, blending key subjects like beauty, communication, stress management, and problem-solving. From make-up basics to handling tricky client requests with a cool head, this bundle offers solid foundational knowledge in an accessible, adult-learner-friendly format. Whether you're already in the trade or curious about entering it, the material will give you a tidy perspective on personal grooming support roles. 🔹 Learning Outcomes: Understand customer care through stress and emotion management tools Learn how make-up contributes to client confidence and satisfaction Build communication skills for better client relationship outcomes Apply beauty knowledge in supportive barbering or grooming roles Recognise and respond to challenges in daily barbering environments Improve approach to handling feedback, complaints, or misunderstandings 🔹 Who is this Course For: Adults looking to explore barbering industry support skills Those re-entering the workforce via the beauty sector Customer-facing staff seeking sharper communication abilities People in barber shops focusing on front-of-house service Individuals aiming to build customer confidence through support Those wanting structured stress management learning for salons Barbershop team members building interpersonal skills Career changers curious about grooming and beauty culture 🔹 Career Path: Barbershop Receptionist – £19,000–£24,000 per year Client Liaison Coordinator – £23,000–£30,000 per year Beauty and Grooming Consultant – £22,000–£28,000 per year Salon Wellness Support – £24,000–£31,000 per year Customer Service Advisor (Barbering Sector) – £21,000–£27,000 per year Stress Management Advisor (Beauty Services) – £25,000–£33,000 per year

[Updated: February 2024] By studying our online life coaching course, you can become a trained coach in the upcoming year. Join Now To Begin Your Life coaching journey. Includes additional benefits & unlimited access to our learning platform. A life coach advises and motivates clients on a multitude of personal and professional difficulties. However, giving guidance, consulting, counselling, mentoring, and offering therapy differs from life coaching. This online course will educate you on what life coaching is actually. Who would miss the chance to get 4 Exclusive Career Development Courses COMPLETELY FREE by enrolling in a single course? Everyone will say, 'No one!' We are offering you the following FREE courses:- Course 01: Career Development Coach Course Course 02: Resilience Training Course Course 03: Mental Health Care Course 04: Diploma in Performance Management Course This Advanced Diploma in Life Coaching at QLS Level 7 course is endorsed by The Quality Licence Scheme & accredited by CPD UK Quality Standard (with 250 CPD points) Life coaching functions similarly to a mentor. They encourage people and explain aspects of their lives where they could grow or view things differently. A life coach can help you do a variety of essential things better, much like a baseball coach can help you throw the ball better or swing the bat properly. Working as a life coach is a fulfilling way to serve others while also helping yourself. By becoming a life coach ot Mentor yourself, you can - explore life coaching and mentoring jobs, provide life coaching services, coach people in your field of competence, leverage your own experiences to help and train others to accomplish and establish a fantastic coaching framework that allows you to use your abilities together with your beliefs to coach anyone. So join the life coaching and mentoring course now - train to improve people's personal and professional lives. This Advanced Diploma of Life Coaching & Mentoring training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the Mentoring course today - gear up with the essential skills to set yourself up for excellence! What do you learn from this Advanced Diploma of Life Coaching & Mentoring - QLS Level 7 Endorsed with Mental Health Care course? Understand the fundamentals and purpose behind life coaching. Traverse the development of core beliefs and manage fears. Learn about the types of life coaching and the key attributes of a life coach. Prepare yourself for the Life Coaching & Mentoring certification test. Familiarise yourself with the basics of spiritual life coaching. Explore the ethical and moral aspects of life coaching and protecting clients. Why Prefer Us for Advanced Diploma of Life Coaching & Mentoring - QLS Level 7 Endorsed with Mental Health Care? Earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD QS after completing this course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support 4 Free Gifts are included in this Life Coaching & Mentoring course Free courses will cover the following topics: Free Course 01: Career Development Coach An Overview of Career Coaching The Career Seeker Aspects of Coaching and Mentoring Ethical Introduction to Personal Development Coach Development of Personality Essential UK Employment Law Fundamental Qualities of a Coach Motivating Your Clients Setting Up as a Coach Effective Communication Skills Free Course 02: Resilience Training Resilience-Dealing with Adversity and Setbacks Pathways to Resilience The Pillars of Resilience Training for Resilience Promoting Emotional Resilience - CASMT Mental Toughness & Resilience Free Course 03: Mental Health Care Introduction to Mental Health Mental Health in the Workplace Mental Health Legislation and Services Community Mental Health Teams (CMHTs) The Participation of the Service User Problem Definition Preparing for Brainstorming Generating Solutions (I) Generating Solutions (II) Analyzing Solutions Selecting a Solution Planning Your Next Steps Recording Lessons Learned Free Course 04: Diploma in Performance Management The Basics Goal Setting Establishing Performance Goals 360-Degree Feedback Competency Assessments Kolb's Learning Cycle Motivation The Performance Journal Creating a Performance Plan Method of Assessment of Advanced Diploma of Life Coaching & Mentoring MCQ Based Passing Marks 60% Unlimited Retake Exam Instant Assessment and Feedback Certification of Advanced Diploma of Life Coaching & Mentoring Quality Licence Scheme (QLS) Endorsed Certificate CPD Accredited (CPD QS) Certificate Digital (PDF) & Hardcopy Certificates are available CPD 250 CPD hours / points Accredited by CPD Quality Standards Module 01: Life Coaching: The Purpose and Fundamentals 18:50 1: Introduction Video Preview 01:30 2: Life Coaching: The Purpose and Fundamentals Preview 17:20 Module 02: Coaching and Mentoring Models 27:16 3: Coaching and Mentoring Models Part - 01 14:25 4: Coaching and Mentoring Models Part - 02 12:51 Module 03: Motivating Your Clients 10:21 5: Motivating Your Clients 10:21 Module 04: The Coach/Client Relationship 10:08 6: The Coach/Client Relationship 10:08 Module 05: Develop Your Self-Awareness 18:32 7: Develop Your Self-Awareness 18:32 Module 06: The Development of Core Beliefs and Managing Fears 16:47 8: The Development of Core Beliefs and Managing Fears 16:47 Module 07: Life Coaching Types and Key Attributes of a Life Coach 23:59 9: Life Coaching Types and Key Attributes of a Life Coach 23:59 Module 08: Understanding Emotional Intelligence 16:37 10: Understanding Emotional Intelligence 16:37 Module 09: Basics of Spiritual Life Coaching 15:53 11: Basics of Spiritual Life Coaching 15:53 Module 10: Understanding Spiritual Life Coaching 22:07 12: Understanding Spiritual Life Coaching 22:07 Module 11: Self-Improvement 08:06 13: Self-Improvement 08:06 Module 12: Passion 10:01 14: Passion 10:01 Module 13: Personal Skills 11:00 15: Personal Skills 11:00 Module 14: Management Skills 10:41 16: Management Skills 10:41 Module 15: Understanding the Importance of Personal Finance 11:22 17: Understanding the Importance of Personal Finance 11:22 Module 16: Understanding Personal Money Management 11:55 18: Understanding Personal Money Management 11:55 Module 17: Managing Personal Insurance 09:24 19: Managing Personal Insurance 09:24 Module 18: Designing a Personal Budget 08:48 20: Designing a Personal Budget 08:48 Module 19: Money and Mental Health 08:28 21: Money and Mental Health 08:28 Module 20: A Structure for Client Work and Goal Setting 15:26 22: A Structure for Client Work and Goal Setting 15:26 Module 21: Basic Principles for Business Development and Growth 19:40 23: Basic Principles for Business Development and Growth 19:40 Module 22: The Ethical Coach: Protect Yourself and Your Clients 16:26 24: The Ethical Coach: Protect Yourself and Your Clients 16:26 Final Words 01:00 25: Final Words 01:00 Assessment (Optional) 03:00 26: ASSIGNMENT ON - ADVANCED DIPLOMA IN LIFE COACHING AT QLS LEVEL 7 03:00 Order Your Certificate 02:00 27: Order Your CPD Certificate 01:00 28: Order Your QLS Endorsed Certificate 01:00 Recommendations! 01:00 29: Take your career to the next level with HF Online! 01:00 Free Course No 01: Career Development Coach 2:54:13 30: Module 01: An Overview of Career Coaching 16:13 31: Module 02: The Career Seeker 13:41 32: Module 03: Aspects of Coaching and Mentoring Ethical 15:25 33: Module 04: Introduction to Personal Development Coach 11:22 34: Module 05: Development of Personality 17:23 35: Module 06: Essential UK Employment Law 25:35 36: Module 07: Fundamental Qualities of a Coach 34:01 37: Module 08: Motivating Your Clients 11:42 38: Module 09: Setting Up as a Coach 15:18 39: Module 10: Effective Communication Skills 13:33 Free Course No 02: Resilience Training 1:52:01 40: Module 01: Resilience - Dealing with Adversity and Setbacks 12:12 41: Module 02: Pathways to Resilience 23:20 42: Module 03: The Pillars of Resilience 23:14 43: Module 04: Training for Resilience 22:35 44: Module 05: Promoting Emotional Resilience - CASMT 17:27 45: Module 06: Mental Toughness & Resilience 13:13 Free Course No 03: Mental Health Care 1:51:00 46: Module 01: Introduction to Mental Health 12:29 47: Module 02: Mental Health in the Workplace 13:38 48: Module 03: Mental Health Legislation and Services 18:07 49: Module 04: Community Mental Health Teams (CMHTs) 11:42 50: Module 05: The Participation of the Service User 12:42 51: Module 06: Problem Definition 06:34 52: Module 07: Preparing for Brainstorming 06:52 53: Module 08: Generating Solutions (I) 06:36 54: Module 09: Generating Solutions (II) 07:05 55: Module 10: Analyzing Solutions 05:19 56: Module 11: Selecting a Solution 04:34 57: Module 12: Planning Your Next Steps 02:44 58: Module 13: Recording Lessons Learned 02:38 Free Course No 04: Diploma in Performance Management 36:11 59: Module 01: The Basics (I) 05:53 60: Module 02: The Basics (II) 05:38 61: Module 03: Goal Setting 03:55 62: Module 04: Establishing Performance Goals 03:38 63: Module 05: 360 Degree Feedback 02:31 64: Module 06: Competency Assessments 02:39 65: Module 07: Kolb's Learning Cycle 02:09 66: Module 08: Motivation 03:17 67: Module 09: The Performance Journal 03:08 68: Module 10: Creating a Performance Plan 03:23 Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for you, if you: Wish to work as a life coach effectively. Wish to expand your knowledge and resources as a life coach. Want to add life coaching to the list of services you already provide as a counsellor, therapist, teacher, speaker, author, or other professional. Wish to become more knowledgeable about and comprehend the life coaching and mentoring sector. Desire a step-by-step system and effective instruments with outcomes that can be verified. Wish to increase your stature and self-assurance as a life coach. Requirements Students from all educational backgrounds are welcome to enrol in this Life Coaching & Mentoring course, which has no academic entry requirements. Career path After completing this Life Coaching & Mentoring course, you can explore trendy and in-demand jobs related to this course, such as: Life Coach - £25,000 to £50,000 Career Coach - £30,000 to £60,000 Executive Coach - £50,000 to £100,000 Health and Wellness Coach - £25,000 to £45,000 Business Coach - £35,000 to £70,000 Relationship Coach - £30,000 to £50,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Advanced Diploma in Life Coaching at QLS Level 7 Hard copy certificate - £139 Show off Your New Skills with a Certificate of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Advanced Diploma in Life Coaching at QLS Level7, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 139 GBP inside the UK 149 GBP (including postal fees) for International Delivery Certificate Accredited by CPD QS Upon finishing the Life Coaching course, you need to order to receive aCertificate Accredited by CPD QS that is accepted all over the UK and also internationally. The pricing schemes are: 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Stress left unmanaged can lead to burnout. If you ignore stress, it impacts three big things in your life. Your health, your wealth and your relationships. It’s why learning how to stress less is so valuable. Learn the truth about stress You will learn why stress is not necessarily a bad thing and discover its impact on your thinking, health, performance and relationships. Bitesize, skills-based learning We promise you that these skills can be used in hundreds of different ways at work, at home and everywhere in between. Live, work & feel better You will have everything you need, and you will see why thousands of people have embraced it as a powerful toolkit for working better, living better and feeling better. THE BENEFITS Less stress in your life gives you the mental and emotional space to do more. Feel better, and you will work and live better. Improved wellbeing More patience with others Better relationships with colleagues, friends and family The ability to focus and get things done Quality sleep More energy Clear-headed thinking for those tricky times The ability to be okay, no matter what’s happening around you An upbeat mood that places a real smile on your face Happiness, from the inside out LEARN WITH THE VERY BEST The Resilience Development Company team works with people daily, helping them to stress less and do more. Forget just sitting there listening to loads of theory and interesting quotes. That sounds nice, but it makes no difference. We know that knowledge alone is not enough, so each step of the way there is a skill that you can take away and use immediately to help you achieve a lowered stress level. NORMALLY £127 Lifetime access Unlimited e-mail support Immediate access

Hours at a desk don’t just wear out your back—they wear down your spirit. Yoga for Desk Workers: Stretch & Decompress Training is your antidote to screen fatigue, stress overload, and physical tightness that just won’t quit. You don’t need a gym, a yoga mat, or a huge time commitment. Just a willingness to pause and give your body a little relief. With limited-time enrollment, Yoga for Desk Workers: Stretch & Decompress Training is the workplace wellness fix you can’t afford to put off. Description You’re not imagining it—desk life takes a toll. But you don’t have to overhaul your routine to feel better. Yoga for Desk Workers: Stretch & Decompress Training fits easily into your schedule, offering small moments of release that make a big difference. This isn’t a workout. It’s a reset. Yoga for Desk Workers: Stretch & Decompress Training helps you step out of autopilot, reduce daily tension, and reconnect with your breath, all without leaving your chair (unless you want to). Self-paced and totally accessible, Yoga for Desk Workers: Stretch & Decompress Training gives you what your body and mind have been quietly asking for: a break. And it’s one that actually restores you. Benefits ✅ Built specifically for office bodies: Yoga for Desk Workers: Stretch & Decompress Training addresses stiffness and stress from screen time. ✅ Self-paced and desk-friendly—practice anytime, even during work hours. ✅ Reduces mental burnout and physical discomfort in minutes. ✅ No special gear, fitness level, or yoga experience needed. ✅ Convenient and cost-effective way to invest in your wellness. ✅ Perfect for daily micro-breaks you’ll actually look forward to. ✅ Unlimited lifetime access to Yoga for Desk Workers: Stretch & Decompress Training. FAQ Q: Can I do this course from my desk or office chair? Absolutely. Yoga for Desk Workers: Stretch & Decompress Training is designed for exactly that. Q: I sit for 8+ hours—will this help? Yes. Yoga for Desk Workers: Stretch & Decompress Training directly supports posture, mobility, and mental clarity during long workdays. Q: How long are the sessions? They’re bite-sized and self-paced. Yoga for Desk Workers: Stretch & Decompress Training works even in 5-minute breaks. Q: What if I’m not flexible or active? No problem. Yoga for Desk Workers: Stretch & Decompress Training is made for all levels, especially beginners. N:B: This is not a Naked Yoga Course

If you’ve ever wished for a way to feel lighter—not just in your body, but in your mind—Dynamic Yoga for Weight Loss Training was designed for you. This is a course that empowers change without the grind. It’s fully self-paced, requires minimal effort, and supports both emotional and physical transformation. You don’t have to be perfect. You just have to begin—and Dynamic Yoga for Weight Loss Training is the easiest way to do that. Description Real change happens when we stop trying to force it. That’s the heart of Dynamic Yoga for Weight Loss Training—a flexible, go-at-your-own-pace journey designed to help you feel better, move better, and think clearer. No crash diets, no bootcamp mentality, and absolutely no guilt. Just you, your pace, and a proven method for showing up for yourself with consistency and care. Dynamic Yoga for Weight Loss Training is about more than what you see in the mirror. It’s about feeling present, powerful, and peaceful in your body and mind—all while moving gently toward the results you want. Benefits Encourages mindful movement and progress without pressure. Completely self-paced—Dynamic Yoga for Weight Loss Training fits into your day on your terms. Blends body awareness and emotional wellness for lasting impact. Long-term access means you can return to this training whenever you want to reset or recharge. Exceptional value. Pay once, use for life. Results come from consistency—not cost. If you've ever quit a program because it felt like too much, Dynamic Yoga for Weight Loss Training might be the one you actually finish. (And love.) FAQ Q: Is this course okay for beginners or people with low stamina? A: Yes. Dynamic Yoga for Weight Loss Training is designed to meet you where you are. Q: Will it help with both physical and emotional wellness? A: Absolutely. That’s what makes Dynamic Yoga for Weight Loss Training different. Q: Can I do this at home with no equipment? A: Yes! This training is built for convenience and comfort. Q: How long is the course? A: It’s self-paced. You can go as fast or as slow as you need with Dynamic Yoga for Weight Loss Training. N:B: This is not a Naked Yoga Course.

Discover the art of macramé with our Beginner On-Demand Macramé Course, the perfect way to start a new hobby or even kickstart a creative business. Led by an experienced tutor, this course offers easy-to-follow video tutorials that guide you through the basics of knotting techniques and stylish designs. You'll learn to craft beautiful wall hangings, plant hangers, jewellery, and more, all while mastering a skill that’s both relaxing and rewarding. Whether you're looking to create handmade décor for your home or explore new entrepreneurial opportunities, this course will inspire you to weave your creativity into stunning macramé pieces.