Designed to promote deep relaxation and mindfulness through a thoughtfully slower-paced practice, this nurturing class offers a sanctuary from the demands of daily life. Led by experienced instructor Kirstine Henderson, each session focuses on gentle stretching and accessible exercises that honor your body's natural rhythm and capabilities, making it welcoming for practitioners of all ages, fitness levels, and experience. Throughout the class, you'll be guided through a carefully curated sequence of calming poses that work harmoniously to enhance flexibility, improve balance, and cultivate overall well-being. The emphasis is on moving with intention rather than intensity, allowing you to truly listen to your body and respond to its needs. Each posture is offered with modifications and variations, ensuring that everyone can participate comfortably and safely. Whether you are completely new to yoga and taking your first steps onto the mat, or you're a seasoned practitioner seeking a soothing way to unwind and reconnect with yourself, this class provides a supportive and non-judgmental environment. You'll discover how gentle movement can be profoundly transformative, helping you release physical tension while quieting mental chatter. Meeting in the studio 11.15 to leave to the park if the weather allowed. Mats provided This class sponsored by Awards for All, Community Fund We prioritize the area of Gorgie-Dalry-Saughton where our studio is based. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Are you looking to transition to a gluten-free lifestyle? This course has been designed for those who are entirely new to the gluten-free diet. You will learn about the downside of gluten, gaining an in-depth understanding of the link between gluten and celiac disease, as how a gluten-free lifestyle helps to minimise the symptoms of ADHD and autism. You'll also learn the dos and don'ts of going gluten-free, with guidance from the experts. This course is ideal for anyone preparing for the transition to a gluten-free lifestyle, with tips on how to shop for gluten-free food, as well as dine out on a gluten-free diet. Through professional advice, you will be able to adapt to a gluten-free lifestyle easily. Find out how to make the transition seamless, with this complete gluten awareness course. This best selling Gluten Free Health has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Gluten Free Health is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Gluten Free Health is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Gluten Free Health is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Gluten Free Health, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Gluten Free Health will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Gluten Free Health to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
We have decided to hold an innovation day and CPD event. During the session you'll be able to experience as many of our VR applications as you like as well as get involved in creating your own e-learning project so you can see how we can together create a new type of e-learning that is enjoyable and engaging for all learners. We can issue you a certificate for attendance as well as give you the files for any e-learning modules that you create during your time with us, they will be issued for web deployment or SCORM, and will be free of charge. Our aim is to work together to disrupt the learning environment by working together with many small or independent companies and give us a real advantage when it comes to attracting a new type of clientele and to help us take a share of the market in the UK to really embrace the types of equipment companies love you using! We are also giving you new ideas and opportunities for additional profit streams to really boost 🚀 your business this year! Make 2025 a new one and join us!
Highlights of the Course Course Type: Online Learning Duration: 1 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about personal development Understand the core competencies and principles of personal development Explore the various areas of personal development Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health enthusiast Gluten Free Health Course Master the skills you need to propel your career forward in gluten free dieting. This course will equip you with the essential knowledge and skillset that will make you a confident health coach and take your career to the next level. This comprehensive gluten free health course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this gluten free health course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective gluten free dieting practice and equip you with the essential skills, confidence and competence to assist you in the gluten free dieting industry. You'll gain a solid understanding of the core competencies required to drive a successful career in gluten free dieting. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health coach or for people who are aspiring to specialise in gluten free dieting. Enrol in this gluten free health course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive gluten free health course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this gluten free dieting can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This gluten free health course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This gluten free health course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This gluten free health course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Gluten Free Health Introduction to a Gluten-Free Lifstyle 00:04:00 The Downside of Gluten - Celiac Disease 00:07:00 Shopping Gluten-Free 00:11:00 Gluten-Free Lifestyle - Getting Started 00:09:00 Dining Out The Gluten-Free Way 00:07:00 Avoiding The Pitfalls of Gluten-Free 00:06:00 Celiac Disease - Emotional Obstacles 00:08:00 ADHD Autism Gluten 00:08:00 Adapting Your Diet to Gluten-Free 00:04:00 Review Conclusion 00:05:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
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#cpc #cpcexam #driver_training #drivertraining #grantham #hgv #lincolnshire #training_course #transport #transportmanager
Course Overview The Gluten Free lifestyle Masterclass is ideal for those with celiac disease, and anyone looking to kickstart a gluten-free diet. It explores the many benefits of going gluten-free, as well as the steps to transition to a gluten-free diet. You will also gain an in-depth understanding of what happens in the body if you have celiac disease and eat wheat. Through this in-depth course, you will gain the scientific knowledge you need to adapt your diet to transition to gluten-free smoothly. It includes expert tips and guidance on how to shop and dine out gluten-free, as well as the common pitfalls to avoid when eliminating gluten from your diet. This best selling Gluten Free lifestyle Masterclass has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Gluten Free lifestyle Masterclass is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Gluten Free lifestyle Masterclass is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Gluten Free lifestyle Masterclass is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Gluten Free lifestyle Masterclass, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Gluten Free lifestyle Masterclass will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Gluten Free lifestyle Masterclass to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
A mandala is basically a circle that becomes this beautiful container to hold all your ideas and emotions. We're gonna kick off our workshop together with this really relaxing meditation – complete with crystals and incense – to quiet that busy mind and find the right focus and concentration you need to create your mandala. Once you're feeling ready and calm, you'll create your own personal mandala using different beans, letting your imagination run wild. (we'll glue them on paper) While you're working, I'll be sharing the history, process, and meaning behind mandalas in a super easy way – we'll explore everything from how they show up in nature to their role in religion and art. I'll show you some incredible pictures of mandalas from around the world that'll blow your mind. When your wonderful work is done, I'll guide you through a creative visualization to reconnect with your inner center. Then here's the beautiful part – you'll choose 3 beans from your mandala and plant them with some cotton and water by your window at home. You get to watch them germinate and grow, and they'll become your new seeds for the coming months. It's this amazing cycle – from creating your mandala circle to planting actual seeds that will grow into new life. Your inner work becomes outer growth, literally. This class is sponsored by Community Fund, Awards for All and run by Giada Gaslini, from School of Shamanism It is FREE and is aimed at adults, women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.