Aikido is a non-violent system designed for self defence. By means of natural circular movements, the attacker's force is diverted and turned back upon them. In addition to throws there are also a variety of joint locks for controlling the attacker.
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Hi, my name is Danielle, I have 3 children and I am utterly passionate about pregnancy, birth and the early days of parenthood. I am a Registered Midwife specialising in Hypnobirthing and Birth Trauma Support.
