jo winterton yoga
“Taking time out each day to relax and renew is essential to living well.”I
started practicing yoga over 20 years ago. Yoga, and in particular meditation,
have helped me to find my true path to happiness, well being, peace and joy. It
helps me to navigate the ups and downs of life, and I love to share the
knowledge I have learned (and am still learning), in my yoga and meditation
classes, workshops and relaxation evenings.