• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

175 Educators providing Courses

Higher Plane Health Coaching

higher plane health coaching

As a teenage gymnast, my weight was constantly being monitored by well-intentioned coaches and I started to develop a very unhealthy relationship with food; periods of eating very little, followed by uncontrolled binge eating. It took nearly a decade for me to completely heal my relationship with food. This long and arduous struggle is what inspired me to study clinical nutrition at Cornell University. As a dietician in a hospital setting 30+ years ago, I cared for many very sick patients who were often unwittingly sabotaging their health with their lifestyle choices. Now, thankfully, we know the monumental impact of nutrition on the prevention and reversal of chronic disease, but at the time, medical nutrition therapy was not considered an evidenced based science. lt was terribly frustrating to witness the patient disconnect with regard to their own lifestyle choices and their health. Consequently, I left the field and returned to school to study pharmacy. During my 20 years of hospital pharmacy practice, I have observed an incredible rise in the rates of obesity, diabetes, heart disease and cancer, and I was again feeling frustrated and dissatisfied. I really wanted and needed to put health into my practice as a healthcare professional! My final wake-up call came a couple of years ago, when two of my colleagues (very close to my age) tragically died of cancer. They were only 58 and 62. It really forced me to look at my life and ask the questions-- What really matters to me and what do I want my life to stand for? During this same period, I completed a pharmacy continuing education module in health coaching, and I knew I had found the path to fulfill my potential as a true health advocate. I then applied to one of the best programs in the country, and completed my certification in Integrative Health Coaching at Duke Integrative Medicine.

Shipshape Boatbuilding

shipshape boatbuilding

4.8(9)

Bristol,

I'm a wooden boatbuilder, who specialises in building lightweight, skin-on-frame boats and runs kayak & canoe-building courses. Designing and making simple, beautiful and usable boats gives me huge satisfaction. At school and university I always had access to workshops. I grew up kayaking in Devon, then much further afield (Nepal, British Columbia, The Alps...). They were the things I enjoyed the most. But after graduating with an MA from the Royal College of Art, I didn’t set foot in a workshop for over a decade. I worked in a digital world, designing good experiences for people on the web. I set up my own company and taught design at university. At weekends and in the evenings, I did up a couple of VW vans, and worked on our family home. When a friend died from cancer I knew life was too short, and I had to get back in the workshop and on the water. Looking to weave together a life-long love of kayaking, design and craftsmanship, I moved to Lyme Regis and enrolled to train at The Boat Building Academy. When I returned to Bristol in 2015, the Underfall Yard had just re-opened some of their historic workshops with Lottery Funding and I took on a unit. It’s now a place to make boats that I can be proud of, that people use and that will last. It’s a satisfying reward when I help people build a boat and they say “I made that!” Whether you build a boat, or I build it for you, it would be my pleasure to help you climb aboard your very own Shipshape boat.