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ryan waugh physiques

Ryan Waugh Physiques

physiquecal personal training

c m s physiques

train with ariane - perfecting physiques

London's finest female personal trainer Train with Ariane, London's finest female personal trainer. Ariane da Costa Jones - Female Personal Trainer London.

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.

build physiques

anime physiques

taylor physiques

We all know science application in sports has advanced massively over the last decade, yet bodybuilding seems reluctant to catch on to the latest advancements. Examining the market it seems to be the same old information passed from trainer to client since the 70’s. Anything new seems to be dismissed without a second thought whilst a trainer’s body is referenced as knowledge not taken into account genetics or pharmaceutical enhancement. The opposite can also be true with too many arm chair scientists blindly following a study but not adjusting it to suit the individual’s needs. So with a gap in the market I have decided to combine practical experience with the latest in scientific research and using specificity for the individual I keep what produces the most efficient results. This style of coaching allows people to get to the very best result efficiently with less fatigue in less time thus saving money. History Highlights Gold in Deadlift and silver in open at the BPU (WPC affilate) British national championships 2017 A world record holder in Deadlift (Sub master) and National (open) at the WPC/BPU Class A lifter with 439 wilks score Invited to be part of Team GB in the euro and world championships Proven track history on placing clients in respected events from NPC to UKDFBA (WNBF). Professional coach since 2014 Aragon and Hollywood Approved coach since 2014 MyOatmeal Transformation winner 2014 Studied Advanced Leisure and Recreation 2002

glasgow personal training: elite training suite

My name is Ibrahim, I have been a Personal Trainer for over 11 years and I’m the owner of Elite Transformation. My personal transformation started at 14. I was always very active as a child, going swimming with my dad and playing various different sports in school including Football, Rugby and Track and Field. I was introduced to the movie Kick boxer starring Jean-Claude Van Damme. I was in absolute awe of the way he looked and decided I wanted to have the same physique as him so I went to the library, got all the training book and started weight training with my dad’s unused Argos weights. My first step into the fitness indusrty was in 2007. I started working at “Fitness First” in Kilmarnock as a Gym Instructor which I was beyond excited about. I came down with a bump as the job I was hired to do was clean machines, do inductions and take classes. Ultimately, I wanted to help the gym members with their training and nutrition. 2 years later, in 2009 I decided to take the leap and put myself through my Personal Trainer course so I could do what I really wanted to do – transform people into an improved, stronger and fitter version of themselves. Over the years I have transformed individuals from all different walks of life, from first and second time Mums and Dads, other Personal Trainers and Bikini Competitors.

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