1307 Courses

Overview Don't be held back by stress and anxiety. Learn how to practise Mindfulness and become more efficient and content. This Level 2 Mindfulness for Wellbeing course has been crafted to provide proven stress reduction techniques and grant you a better quality of life. Stress and worry will not only affect your work; it can also affect your health and wellbeing. In the course, you will be taught how to recognise the causes of anxiety and use Mindfulness to alleviate the tension. You will find that many aspects of your lifestyle will improve and that you will be more productive in your work and social routines. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Mindfulness for Wellbeing. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Mindfulness for Wellbeing is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 15 lectures • 01:14:00 total length •Introduction To Mindful Meditation: 00:06:00 •Understanding Mindful Meditation: 00:05:00 •How To Practice Mindful Meditation: 00:06:00 •Still More Mindful Meditation Techniques: 00:05:00 •Mindful Meditation & Your Brain: 00:04:00 •Why Is Awareness So Important: 00:09:00 •Mindful Meditation & Work: 00:05:00 •Mindful Meditation & Relationships: 00:04:00 •Mindful Meditation & Happiness: 00:05:00 •Famous & Successful People Who Meditate: 00:04:00 •Great Mindful Meditation Apps: 00:05:00 •The Many Benefits Of Mindful Meditation: 00:09:00 •How To Create A Mindful Life: 00:06:00 •Conclusion - Final Thoughts & Tips: 00:01:00 •Assignment - Level 2 Mindfulness for Wellbeing: 00:00:00

Overview This comprehensive course on Diploma in Occupational Therapy will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Diploma in Occupational Therapy comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Diploma in Occupational Therapy. It is available to all students, of all academic backgrounds. ** Completing this course does not imply that you are qualified to work as an Occupational Therapist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCOT** Requirements Our Diploma in Occupational Therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 11 sections • 11 lectures • 02:40:00 total length •Introduction to Occupational Therapy: 00:10:00 •Using Anatomy and Physiology for Therapy: 00:20:00 •Understanding Occupations: 00:10:00 •Therapy for Children: 00:15:00 •Occupational Therapy for All Ages: 00:10:00 •Intervention and Education for Older Service Users: 00:10:00 •Occupational Therapy for Complex Needs: 00:10:00 •Bonds and Relationships in Therapy: 00:15:00 •Common Occupational Therapy Techniques: 00:15:00 •Employment Structure and Daily Routines: 00:20:00 •Roles and Responsibilities of a Therapist: 00:25:00

OverviewDon't be left behind in the world of Project Management. Learn to embrace Agile principles and software and lead the pack. This certificated Agile Practitioner Level 2course will tutor you in the expert use of Agile practises and learn how to harness the collective power of your team. If you are confused by the use or terminology of Kanban and Waterfall, this course delivers all of the training that you'll need to incorporate their methodologies into your working routines. By adopting these proven Project Management philosophies, you will rapidly see a change in your department's productivity and work ethics. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for?There is no experience or previous qualifications required for enrolment on this Agile Practitioner Level 2. It is available to all students, of all academic backgrounds.RequirementsOur Agile Practitioner Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace.Career pathHaving these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 28 lectures • 03:18:00 total length •Course Introduction: 00:11:00 •Agile Overview: 00:01:00 •Intro to Agile: 00:11:00 •The Agile Manifesto: 00:17:00 •Domains of Agile Practices: 00:16:00 •Summary: 00:02:00 •Understanding Lean Software Development: 00:01:00 •Lean Origins and Principles: 00:23:00 •Summary: 00:02:00 •Understanding Kanban: 00:01:00 •Kanban Origins: 00:09:00 •Six Core Practices of Kanban: 00:11:00 •Summary: 00:02:00 •Introduction to Scrum: 00:01:00 •Scrum Overview: 00:10:00 •Scrum Concepts and Principles: 00:14:00 •Scrum Processes: 00:06:00 •Summary: 00:01:00 •Understanding XP Software Development: 00:01:00 •Intro to Extreme Programming (XP): 00:10:00 •Extreme Programming (XP) Practices and Adoption: 00:07:00 •Summary: 00:02:00 •Other Agile Models: 00:01:00 •DSDM: 00:11:00 •Crystal: 00:06:00 •Feature Driven Development: 00:07:00 •Comparing Agile Methods: 00:09:00 •Summary: 00:05:00

Overview Learn how to support children with their needs and give them a comfortable life. Be ready for a rewarding career in childminding.This Level 5 Childminding Course course will explain how to set up a reliable child care business, complete with a safe and fun environment for the young. You'll also learn the skill of providing exciting activities for children, and the significance of keeping to routines. This course has been crafted with the concept of ethics in mind, and supporting positive behaviour in children, whilst also safeguarding them.Arm yourself with the required qualities from this course and open pathways to highly-regarded positions such as nannying, professional babysitting, or similar occupations. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 5 Childminding Course. It is available to all students, of all academic backgrounds. Requirements Our Level 5 Childminding Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 16 sections • 16 lectures • 06:55:00 total length •Introduction to Nursery Nurse: 00:15:00 •Caring for Children: 00:27:00 •Understanding the Growth and Development of Children: 00:26:00 •Introduction to Child Psychology: 00:28:00 •Attachment and Relationship Building in Childhood: 00:31:00 •Factors that Influence Development: 00:07:00 •Personality and Intellectual Development of Children: 00:38:00 •Observation and Assessment of Children in the Early Years Setting: 00:22:00 •Curriculum and Developing Early Learning: 00:27:00 •Promoting Equality, Diversity and Inclusive Practice in Early Years of Learning: 00:27:00 •Safeguarding, Protection and Welfare of Young Children: 00:25:00 •Health and Safety of Children in the Early Years: 00:35:00 •Nutrition and Healthy Food for Children: 00:32:00 •Play and Learning in Children's Education: 00:28:00 •Working with Children Having Special Needs: 00:26:00 •Working in Partnership with Parents and Careers: 00:21:00

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you stressed? Do you easily get worried about things and feel pressure? Then it would help if you learned how to manage stress. This Stress Management course will teach you how you can manage pressure effectively. The Stress Management course is packed with 10 information-rich modules which will give you a deep understanding and will also teach you relaxation techniques and routines that will help you live a pressure-free life. This self-paced, comprehensive online Stress Management course is perfect for anyone who wants to live a better life, get rid of stress and be happy. Key Topics What is Stress? What is Eustress? Understanding the Triple 'A' Approach Creating a Pressure-Reducing Lifestyle Using Routines to Reduce Stress Environmental & Physical Relaxation Techniques Coping with Major Events Upon successful completion of the Stress Management course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Stress Management training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPD QS. Get a free student ID card! (£10 postal charges will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! Skills You Will Gain Creative problem-solving Information gathering Analysing The ability to generate solutions and implement them The skill to evaluate and adapt The ability to identify improvement *** Course Curriculum *** Here is the curriculum breakdown of the Stress Management course: Module 01: Understanding Stress Module 02: Creating a Stress-Reducing Lifestyle Module 03: Altering the Situation Module 04: Avoiding the Situation Module 05: Accepting the Situation Module 06: Using Routines to Reduce Pressure Module 07: Environmental Relaxation Techniques Module 08: Physical Relaxation Techniques Module 09: Coping with Major Events Module 10: Our Challenge to You Assessment Process Once you have completed all the modules in the Stress Management course, you can assess your skills and knowledge with an optional assignment. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Stress Management course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates Certificate Accredited by CPDQS Digital certificate - £10 Certificate Accredited by CPDQS Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Overview This comprehensive course on Goal Setting Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Goal Setting Masterclass comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Goal Setting Masterclass. It is available to all students, of all academic backgrounds. Requirements Our Goal Setting Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 9 sections • 39 lectures • 02:27:00 total length •Introduction: 00:05:00 •Steps to Reaching Your Goals: 00:04:00 •How to Set Specific Goals to Improve Business Success: 00:04:00 •Time Management Tips for Achieving Your Goals: 00:04:00 •Tips to Writing Down Your Goals Effectively: 00:04:00 •How to Create an Action Plan to Achieve Your Goals: 00:04:00 •Why It's So Important to Set Daily Goals: 00:04:00 •Why Goals Are So Important: 00:04:00 •Ways To Stay Focused In A World Full Of Distractions: 00:05:00 •How to Measure Progress and Achieve Goals: 00:04:00 •Tools to Limit Distractions: 00:03:00 •Simple Steps Toward Reaching Your Goals with Help from Activation Triggers: 00:04:00 •Setting Goals Leads to Higher Performance: 00:03:00 •Planning & Setting Goals: 00:04:00 •Steps To Setting Good Goals: 00:04:00 •Steps to Accomplishing Your Life Goals and Resolutions: 00:03:00 •How to Write an Action Plan to Help You Achieve Your Goals: 00:04:00 •Things You Should Do When You Fail to Achieve Your Goals: 00:04:00 •The Magic of Thinking Big: 00:05:00 •Incorporating Goals into Your Daily Life: 00:05:00 •The Power of Daily Goals (and 15 ideas to get you started): 00:04:00 •How to Turn Goals into Monthly Actions, Weekly Routines, and Daily Habits: 00:04:00 •Setting Smarter Daily Goals: 00:04:00 •Daily Habits That Will Help You Manifest Your Goals: 00:04:00 •The Complete Guide to Planning Your Day: 00:03:00 •Incorporating Goals into Your Business: 00:04:00 •How can I Make Goals Measurable?: 00:03:00 •Guidelines for Effective Goal Setting: 00:04:00 •Ways to Stay Committed to Your Goals: 00:04:00 •When You Should Keep Your Goals to Yourself: 00:04:00 •Set the Deadline to Achieve Your Goals: 00:04:00 •Worksheets and Exercises for Goal Setting: 00:03:00 •Benefits of Keeping a Journal: 00:03:00 •The Importance of a Social Support Network in Achieving Your Goals: 00:04:00 •The 'Average Perfect Day' Exercise: 00:04:00 •The 'Treasure Mapping' Exercise: 00:03:00 •The 'One Year from Now' Exercise: 00:03:00 •Review: 00:04:00 •Assignment - Goal Setting Masterclass: 3 days

Course Overview: The fashion modeling industry is a multi-billion dollar industry that is constantly growing. In this Fashion Modeling course, you will learn about professional modeling and how to work as a model. You will also learn about the different types of modeling, how to get jobs as a model, and how to work internationally. Our course is designed to provide you with the skills and knowledge you need to succeed in the modeling industry. This Fashion Modeling Course will help you develop posing techniques, grooming and exercise routines, and financial management skills. This top-reviewed course has been recently updated and is trending in the UK. In the UK alone, the industry is worth over £10 billion. The demand for models is high, and aspiring models have many opportunities to break into the industry. So, enrol today in our Fashion Modeling Course and embark on a transformative journey that will shape your future in the captivating fashion world. Key Features of the Course: Upon completion, obtaining a prestigious CPD certificate adds credibility to your professional profile. Benefit from 24/7 Learning Assistance, ensuring you receive the guidance you need whenever needed. Engage with exciting and interactive learning materials, including videos, case studies, and helpful exercises, to enhance your learning experience. Who is This Course For? This Fashion Modeling Course is ideal for aspiring models with an innate passion for fashion and a burning desire to make their mark in the industry. Whether you're an aspiring model looking to kick-start your career or someone who wishes to understand the inner workings of the fashion world, this course is designed to cater to your needs. What You Will Learn: In this comprehensive Fashion Modeling Course, spanning multiple modules, you will embark on a journey through professional modeling. The course covers a range of topics, including: Module 01: Professional Modeling Explained & Explored - Gain an in-depth understanding of the modeling industry and the various career paths available. Module 02: Getting Jobs - Learn effective strategies to secure modeling assignments and build a successful portfolio. Module 03: Working as a Model - Discover the intricacies of working as a model, including networking, dealing with clients, and building professional relationships. Module 04: The Pose - Master the art of posing, understanding your best angles, and exuding confidence in front of the camera. Module 05: Working Internationally - Explore the exciting opportunities and challenges of working as a model in different countries and cultures. Module 06: Grooming and Exercise - Learn how to maintain your physical appearance, adopt a healthy lifestyle, and stay fit for the industry. Module 07: Finances, Longevity, and Future Career Prospects - Understand the financial aspects of the modeling industry, plan for long-term success, and explore potential career paths beyond modeling. Why Enrol in This Course: By enrolling in this Fashion Modeling Course, you will acquire essential skills and knowledge highly sought after in the fashion industry. Gain an edge over the competition with a course that has received top reviews from industry professionals and is regularly updated to reflect the latest trends and practices. Stay ahead of the curve and position yourself as a trendsetter in the ever-evolving fashion world. Requirements: To benefit fully from this course, you only need a passion for fashion and a willingness to learn. No prior experience or specific educational background is required. Simply bring your enthusiasm and dedication to succeed. Career Path: Upon completion of this course, you will be equipped to pursue various career opportunities within the fashion industry, including: Runway Model - £40,000-£100,000 per year Print Model - £20,000-£60,000 per year Commercial Model - £25,000-£70,000 per year Fit Model - £20,000-£50,000 per year Editorial Model - £25,000-£80,000 per year Brand Ambassador - £25,000-£60,000 per year Catalogue Model - £20,000-£50,000 per year Certification: Upon completing the Fashion Modeling Course, you will receive a CPD certificate, demonstrating your achievement and commitment to professional development in the fashion modeling industry. Stand out from the crowd and showcase your newfound expertise to potential employers and clients. Course Curriculum 1 sections • 7 lectures • 04:37:00 total length •Module 01: Professional Modeling Explained & Explored: 00:46:00 •Module 02: Getting Jobs: 00:25:00 •Module 03: Working as a Model: 00:53:00 •Module 04: The Pose: 00:33:00 •Module 05: Working Internationally: 00:25:00 •Module 06: Grooming and Exercise: 00:54:00 •Module 07: Finances, longevity and future career prospects: 00:41:00

Buy Big. Save Big! Save Now- £403! Offer Ends Soon; Hurry Up!! Discover the most efficient way to keep your home tidy and hygienically clean when you take our popular House Cleaning course. Those with busy lifestyles may find it challenging to keep their properties as clean as they want them to be, but they may just need some guidance on routines and methods. When you complete this training, you will have gained a whole new appreciation of the various ways in which a house can be kept impeccably presented in its appearance and function. This Diploma in House Cleaning at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPD (with 120 CPD points) to make your skill development and career progression related to substantial and easier than ever! Key Topics Standards of cleanliness and maintaining daily routines Using ingredients and equipment to get the best results Sanitising kitchens and deep-cleaning bathrooms Safely cleaning living areas and children's rooms Keeping walls clean and living spaces fresh By keeping a house clean and tidy, you maintain a germ-free environment and room for fresh air to circulate. During this training, you will be shown the best methods for cleaning the kitchen, bedrooms, bathroom, and all living areas. You will also be given additional tips for clearing workspaces, utensils, and interior walls. Using recommendations from specialists, this tutorial provides suggestions for using daily routines and air freshening techniques to create the most welcoming of environments. Upon successful completion of the course, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. This training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the course today - gear up with the essential skills to set yourself up for excellence! Experts created the House Cleaning course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this House Cleaning course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the training program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of the course: Diploma in House Cleaning at QLS Level 4 Module 01: Introduction Module 02: Equipment and Ingredients Module 03: Kitchen Module 04: Bedroom and Living room Module 05: Bathroom Module 06: Kid's Room Module 07: Home Office Module 08: Walls Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the Course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. Show off Your New Skills with a Certificate of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After completing the QLS Level 4 course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 99 GBP inside the UK 109 GBP (including postal fees) for international delivery Certificate Accredited by CPD Upon finishing the, you need to order to receive a Certificate Accredited by CPD that is recognised all over the UK and also internationally. The pricing schemes are - 10 GBP for Digital Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Course Right for You? Anyone interested in learning more about this subject should take this course. This will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The House Cleaning program does not require any prior knowledge; everyone may participate! This House Cleaning course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This House Cleaning course allows you to study at your speed and grow a quality skillset. Career path This House Cleaning course is designed to teach you all you need to know about cleaning and maintaining. Taking this course will assist you in developing the skills necessary to perform at a high level and discovering exciting and rewarding career opportunities, such as - Cleaner Housekeeper In the UK, the approximate yearly income for these positions is from £10,000 to £25,000. Certificates Certificate Accredited by CPD Digital certificate - £10 Diploma in Housecleaning at QLS Level 4 Hard copy certificate - £99 After successfully completing this Diploma in Housecleaning at QLS Level 4, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 99 GBP inside the UK 109 GBP (including postal fees) for international delivery Certificate Accredited by CPD 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Overview Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 76 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00 •Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00

Delve into the world of exceptional achievers with 'Daily Rituals of Highly Successful People.' This course unveils the secret practices and routines that set apart the most accomplished individuals. Starting with an engaging introduction, learners are guided through the fundamental principles that underpin these success rituals. The course is carefully crafted to provide insights into the daily habits that foster productivity, creativity, and personal growth. Through each module, students gain a rare glimpse into the routines of eminent figures and how these practices can be adapted to one's own life. As you traverse the course, from understanding the rituals of highly successful individuals to learning about powerful morning and evening routines, you are equipped with practical tools to transform your own daily habits. The course doesn't just explore these rituals; it helps you integrate them into your daily life, offering a blend of inspiration and actionable steps. Concluding with a reflective module, learners are encouraged to assess their personal goals and how these rituals can be aligned to achieve them. This course is an invigorating exploration of the small yet impactful habits that can lead to extraordinary success. Learning Outcomes Comprehend the foundational habits that drive success in highly accomplished individuals. Identify and adopt significant morning and evening routines for personal growth. Develop strategies to incorporate success rituals into daily life. Gain insights into balancing productivity and well-being through structured routines. Cultivate a mindset geared towards continuous personal and professional development. Why choose this Daily Rituals of Highly Successful People course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Daily Rituals of Highly Successful People course for? Individuals aspiring to enhance their personal and professional lives. Entrepreneurs seeking to adopt habits for greater success. Professionals aiming to incorporate productive routines into their daily schedules. Students and lifelong learners interested in personal development strategies. Anyone motivated to emulate the habits of highly successful people. Career path Life Coach: £30,000 - £50,000 Personal Development Trainer: £25,000 - £40,000 Entrepreneur: Variable Corporate Trainer: £27,000 - £45,000 Productivity Consultant: £29,000 - £48,000 Well-being Advisor: £26,000 - £42,000 Prerequisites This Daily Rituals of Highly Successful People does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction & Fundamentals Introduction 00:02:00 Success Rituals Fundamentals 00:06:00 Rituals Of Highly Successful Individuals Rituals Of Highly SuccessfulIndividuals (Pt1) 00:07:00 Rituals Of Highly Successful Individuals (Pt2) 00:13:00 Powerful Success Rituals Empowering & Disempowering Rituals 00:07:00 Building Your Own Success Rituals 00:04:00 6 Core Success RItuals 00:06:00 Morning & Evening Success Rituals Morning Success Rituals 00:04:00 Evening Success Rituals 00:08:00 Conclusion Conclusion 00:04:00 Assignment Assignment - Daily Rituals of Highly Successful People 00:00:00