18569 Courses

Reclaiming Regulation is a series of individual, in-= person workshops for women who are seeking to explore nervous system regulation, somatic awareness, and embodied wellbeing. These 90 minute workshops offer accessible, practical tools to support emotional balance, reduce overwhelm, manage nervous system regulation and develop a deeper connection with the body. Each session is a stand alone experience that blends nervous system theory with somatic practices, breathwork, and grounding practices. The workshops are inclusive, trauma informed, and accessible to all levels, including complete beginners. Who These Workshops Are For WOMEN ONLY These sessions are ideal for women: seeking body based tools for managing stress and supporting calm feeling disconnected, tense, or emotionally fatigued curious about nervous system regulation and somatic practices wanting to reconnect with the body in a safe, supportive space No previous experience is required Somatics & Nervous System Regulation: Benefits for Stress, Trauma, and Emotional Regulation: Reduces chronic stress → Helps shift the body from fight-or-flight into rest-and-digest (parasympathetic state) Supports trauma recovery → Allows stored tension, stress and trauma symptoms to be released safely through the body Improves emotional regulation → Builds capacity to experience emotions without overwhelm or emotional shutdown Enhances self-awareness → Encourages a deeper connection to bodily sensations and internal states Increases resilience → Strengthens the nervous system's ability to recover from stress more quickly Promotes grounding and presence → Helps you feel more centred, calm, and connected to the present moment Reduces anxiety symptoms → Calms overactive stress responses through breath, movement, and awareness Improves sleep and rest quality → Calming the nervous system supports better rest and recovery Empowers self-regulation skills → Teaches tools to manage emotional ups and downs independently Strengthens mind-body connection → Enhances the ability to listen to and trust bodily signals Workshop Format Schedule: One in person workshop each month (October–July) Duration: 90 minutes per workshop Structure: Each workshop is a stand alone experience, attend one or as many as you choose Location: Art & Spirituality Facilitator: Led by a trauma informed integrative somatic therapist Provided: Comfort props, optional reflection prompts, and follow-up resources Each session includes: Accessible nervous system education Guided breathwork and somatic practices Restorative and grounding practices Optional moments for reflection or group connection Take home practices for integration Monthly Workshop Themes November: Befriending the Body Reconnect with body awareness through gentle movement and body scanning Learn to interpret internal signals and physical cues Cultivate presence using breath and orienting practices Workshop Outcomes By attending one or more of these workshops, participants will: Understand key nervous system principles that support emotional balance Build body awareness and confidence in reading internal cues and sensations Gain practical breath and movement tools for everyday regulation Reconnect with the body as a resource for rest, presence, and wellbeing Cultivate more compassion and awareness of widening their your window of tolerance Why This Work Matters In a fast paced and often dysregulated world, many women are seeking grounded, body based tools to support their wellbeing. These workshops offer a gentle, empowering, and science informed space to reconnect with the body’s organic intelligence. Through movement, breath, and embodied awareness, participants can cultivate more resilience, rest, and a renewed sense of aliveness, one moment, one step at a time. This FREE workshop is for Adults women only and is sponsored by CORRA and HENRY DUNCAN GRANTS By attending this class you release Cori from Koa, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

If you're looking for a new skill to master, look no further. This silver clay workshop is the perfect way to spend a morning learning a new skill and having a blast in the process. During this workshop, you'll learn how to roll, cut, add texture, fire, and finish your piece. You'll be able to take your pieces home on the same day! You'll leave with something truly unique—and have had an exciting experience learning something new.

Unlock the doors to a brighter future with our comprehensive Social Housing Management (Property Development, Estate Agent & Security) bundle. Dive deep into property management, legal intricacies, and estate agency dynamics. Explore the nuances of residential property sales and learn to navigate property development challenges with finesse in the Social Housing Management (Property Development, Estate Agent & Security) bundle. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Social Housing Management Course 02: Residential Letting Course Course 03: Property law Level 2 Course 04: Property Management Training Course 05: Property Development Diploma Course 06: Residential Property Sales Course 07: Estate Agent Course 08: Security Management Diploma With Social Housing Management at its core, this Social Housing Management (Property Development, Estate Agent & Security) bundle is a holistic exploration of property realms. Amplify your expertise as you delve into each aspect, immersing yourself in a diverse spectrum of property-related knowledge. Elevate your career aspirations and embrace the realm of possibilities that Social Housing Management (Property Development, Estate Agent & Security) bundle offers. Learning Outcomes Grasp core principles, regulations, and operations of social housing management. Master addressing challenges for sustainable housing solutions. Excel in property valuation, marketing, and negotiation techniques. Navigate property law within social housing contexts. Optimize maintenance, tenant satisfaction, and value appreciation. Develop risk assessment and safety strategies for housing environments. Elevate your expertise with our dynamic bundle: Social Housing Essentials. This comprehensive Social Housing Management (Property Development, Estate Agent & Security) package empowers you to grasp the core principles, regulations, and operations of social housing management, setting the stage for a successful career in the housing sector. At its heart, this Social Housing Management (Property Development, Estate Agent & Security) bundle equips you with the fundamental knowledge needed to navigate the intricate landscape of social housing. Understanding these core principles is essential in today's ever-evolving housing sector. As you progress through the courses of the Social Housing Management (Property Development, Estate Agent & Security) bundle , you'll acquire a robust understanding of the regulations that govern social housing and the operational intricacies that drive its success. With real-world scenarios and case studies, in the Social Housing Management (Property Development, Estate Agent & Security) bundle, you'll gain actionable insights into effectively managing social housing projects. Discover how to address challenges head-on, ensuring the development of sustainable and inclusive housing solutions. Whether you're interested in property development, estate agency, or security management, our social Housing Management (Property Development, Estate Agent & Security) bundle provide a holistic view of the housing ecosystem. Unlock the doors to a fulfilling career where you can make a tangible impact. Equip yourself with the knowledge to navigate the complexities of social housing management confidently. Social Housing Management (Property Development, Estate Agent & Security) is not just a bundle of courses; it's a pathway to becoming a skilled professional equipped to tackle the challenges of the housing industry. Choose empowerment, choose expertise, choose Social Housing Essentials. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring Property Managers Real Estate Professionals Future Estate Agents Legal and Compliance Enthusiasts Property Development Seekers Security Management Aspirants Career path Property Manager: Efficient operations. Salary: £25K - £40K. Real Estate Agent: Social housing sales. Salary: £18K - £50K (incl. commission). Estate Agency Manager: Lead teams. Salary: £25K - £60K. Housing Officer: Tenant management. Salary: £20K - £35K. Property Developer: Solutions creator. Salary: £20K - £100K+. Compliance Specialist: Legal adherence. Salary: £25K - £45K. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

The Hairdressing Introduction course is aimed to provide learners with the skills and information required to flourish as professional hairdressers. This job offers a rewarding and exciting career path, beautiful to people who love fashion and aesthetics. We look into numerous facets of the hair business as part of this complete hair care training. We investigate efficient client acquisition tactics to help you start your profitable hairdressing business. Additionally, we provide treatments for typical hair and scalp disorders, allowing you to provide essential advice and support to your customers.

Current legislation, The Regulatory Reform (Fire Safety) Order 2005, applies to all workplaces regardless of the number of employees and requires employers to provide adequate training in fire awareness for all members of their staff. Our online fire safety training courses are aimed at all employees to assist them in identifying and reducing the risk that fire presents in the workplace. This course covers the same content as the Fire Marshal course with additional content tailored specifically for employees that work in care homes.

Current legislation, The Regulatory Reform (Fire Safety) Order 2005, applies to all workplaces regardless of the number of employees and requires employers to provide adequate training in fire awareness for all members of their staff. Our online fire safety training courses are aimed at all employees to assist them in identifying and reducing the risk that fire presents in the workplace. This course covers the same content as the Fire Marshal course with additional content tailored specifically for employees that work in care homes.

The alcohol licensing laws of the United Kingdom regulate the sale and consumption of alcohol. It is important for anyone working in licensed premises to have a basic understanding of these laws and how they apply to them. This course starts with an overview of UK alcohol licensing laws and the importance of the four key licensing objectives. The course will also discuss mandatory conditions, which are compulsory for all licensed premises and looks in detail at the major issue of age verification. Finally, it outlines the responsibilities

Glastonbury Voice Healing Ceremony. Circle singing and Intuitive Voicework

Life is full of learning and as unschoolers your children are learning through their own lives. But now it comes to conversations with your Local Authority and their need to be assured that your child is in receipt of a suitable education, how do you translate your child's day to day activities into an educational report?

Spring flowers in watercolour and gouache using strong colours to capture the vibrancy of springtime.