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Dive into the fascinating world of Spanish structural language with the "Build Structures in Spanish - Structure 1 Course." This course is crafted to guide you through the essential building blocks of Spanish grammar and sentence construction. Whether you are a beginner aiming to form clear, correct sentences or someone looking to polish your foundational language skills, this course offers a well-organised pathway to mastering Spanish structure with confidence and clarity. From simple phrases to more complex arrangements, you’ll steadily gain the knowledge to express yourself accurately and with ease. Throughout this course, you will explore the core elements that shape Spanish communication, including sentence order, verb agreement, and essential connectors. Presented in a clear, accessible manner, the lessons avoid overwhelming jargon and focus instead on practical understanding that enhances your written and spoken Spanish. Perfect for self-learners and enthusiasts alike, this course promises an engaging and methodical approach that makes learning both effective and enjoyable — minus the confusion and unnecessary fluff. Prepare to elevate your Spanish skills in a way that’s as enjoyable as it is educational. Learning Outcomes: Understand the fundamental building blocks of Spanish sentence structure Gain knowledge of Spanish grammar rules and conventions Develop skills in reading, writing, and speaking Spanish Build confidence in communicating with Spanish speakers Prepare for more advanced Spanish language courses The Build Structures in Spanish - Structure 1 course is designed to provide learners with a comprehensive understanding of Spanish sentence structure and grammar rules. Through engaging activities, expert guidance, and a proven curriculum, learners will gain the skills and confidence they need to communicate with Spanish speakers. Upon completing this course, learners will have a solid foundation in the Spanish language and be prepared for more advanced courses. With a focus on developing practical skills in reading, writing, and speaking Spanish, this course is the key to unlocking your potential and achieving fluency. Build Structures in Spanish - Structure 1 Course Curriculum Introduction Section 01: Lesson 1 Section 02: Lesson 2 Section 03: Lesson 3 Section 04: Lesson 4 Section 05: Lesson 5 Section 06: Lesson 6 Section 07: Lesson 7 Section 08: Lesson 8 Section 09: Lesson 9 How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Beginner Spanish learners Intermediate learners seeking to solidify their foundational knowledge Anyone interested in learning Spanish sentence structure and grammar rules Individuals looking to improve their communication skills with Spanish speakers Students preparing for advanced Spanish language courses Career path Translator Foreign language teacher Tour guide Bilingual customer service representative Diplomat £20,000 - £50,000+ (depending on career path and experience) Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Basics to Essential Photoshop Skills Course, Master retouching, layers, color, correction, shapes, and symbols. Delve into graphic design, photo editing, and digital art. Elevate your skills from beginner to pro, gaining expertise in UX strategies, ensuring your websites are impactful and user-friendly. Click here for more info: Website Duration: 16 hours Method: Personalized 1-on-1 sessions ensure individual attention. Schedule: Customize your learning with pre-booked sessions available Monday to Saturday, from 9 am to 7 pm. Module 1: Introduction to Photoshop (2 hours) Understanding the Photoshop interface and workspace Navigating tools, panels, and menus Essential keyboard shortcuts for efficient workflow Introduction to different file formats and their uses Module 2: Basic Image Editing Techniques (2 hours) Cropping, resizing, and straightening images Color adjustments and corrections using adjustment layers Removing blemishes and distractions with healing tools Introduction to layers and blending modes Module 3: Advanced Image Manipulation (2 hours) Creating composite images with layer masks Utilizing advanced selection tools for precise editing Applying filters and special effects for creative enhancements Mastering text and typography in Photoshop Module 4: Graphic Design and Layout (2 hours) Designing banners, posters, and social media graphics Working with shapes, gradients, and patterns Creating visually appealing typography compositions Introduction to vector graphics and custom shapes Module 5: Web and UI Design (2 hours) Designing user interfaces for websites and applications Creating web-ready graphics and optimizing images Prototyping interactive elements and buttons Designing responsive layouts for various devices Module 6: Introduction to 3D and Animation (2 hours) Creating 3D objects and text Basic 3D manipulation and lighting effects Introduction to animation with the Timeline panel Exporting animations and interactive multimedia Module 7: Project-Based Learning (2 hours) Applying learned techniques to real-world projects Designing a digital artwork, website mockup, or social media campaign Receiving instructor feedback for skill refinement Final presentation of completed projects and portfolio building Upon completing our personalized Photoshop Mastery course, you'll: Master Tools: Excel in Photoshop's essential and advanced tools, including image manipulation and graphic design techniques. Design Expertise: Develop skills in creating compelling graphics, web layouts, and interactive UI designs. 3D & Animation Skills: Understand 3D manipulation, lighting, and basic animation techniques. Career Opportunities: This course prepares you for roles such as Graphic Designer, Web/UI Designer, Digital Artist, Photo Retoucher, 3D Artist, or Entrepreneur in the design industry. Dive deep into the world of Photoshop with our exclusive 1-on-1 training program. Tailored to your pace and skill level, this course offers a comprehensive understanding of Photoshop's essentials and advanced features. From image editing to graphic design and 3D manipulation, master Photoshop with personalized attention and hands-on guidance. Key Details: Personalized Attention: Enjoy dedicated 1-on-1 sessions with an experienced Photoshop instructor, ensuring focused learning and personalized guidance. Tailored Curriculum: The course content is customized based on your goals, allowing you to explore specific areas of interest and address individual challenges. Flexible Scheduling: Schedule sessions at your convenience, accommodating your busy lifestyle. Choose from weekdays or weekends, morning or evening, for a flexible learning experience. Hands-on Learning: Engage in practical, real-time exercises and projects tailored to your interests, reinforcing your skills and boosting confidence. In-depth Exploration: Cover a wide range of topics, including image editing, graphic design, 3D manipulation, web design, and more, delving deep into each area for a thorough understanding. Interactive Q&A: Participate in interactive Q&A sessions during each class, clarifying doubts and gaining valuable insights from your instructor. Lesson Recordings: Access recordings of your sessions for review and reinforcement, ensuring you grasp every concept and technique thoroughly. Ongoing Support: Benefit from continuous email support even after the course completion, receiving guidance on projects and addressing any post-training queries. Solid Foundation: Develop foundational Photoshop skills, mastering essential techniques for image editing and graphic design. Versatile Editing: Learn retouching, color correction, and photo enhancement for professional-quality results. Efficient Workflow: Optimize your work with layer management, non-destructive editing, and time-saving tricks. Creative Mastery: Harness Photoshop's power to create digital art, manipulate images, and design stunning graphics. Real-world Application: Apply skills to diverse projects like photo editing, web design, and social media graphics. Flexible Review: Access recorded lessons for convenient review of specific techniques or workflows. Lifelong Support: Enjoy lifetime email assistance for guidance, questions, and clarifications even after course completion.

Boost Your Career By Enrolling In This Import/Export & Logistics Management Bundle To Overcome Your Challenges! 5 in 1 Import/Export & Logistics Management Bundle If you aim to enhance your Import/Export skills, our comprehensive Import/Export course is perfect for you. Designed for success, this Import/Export course covers everything from basics to advanced topics in Import/Export. Each lesson in this Import/Export course is crafted for easy understanding, enabling you to become proficient in Import/Export. Whether you are a beginner or looking to sharpen your existing Nursing skills, this Import/Export is the ideal choice. This Import/Export & Logistics Management Bundle Contains 5 of Our Premium Courses for One Discounted Price: Course 01: Import/Export Processing Course 02: Anti Money Laundering & Tax Accounting Certificate Course 03: Logistics Management Course 04: Transport Planning Course 05: Commercial Law Start your learning journey straightaway with our Import/Export & Logistics Management bundle Assessment Process Once you have completed all the courses in the Import/Export & Logistics Management bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 170 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Import/Export & Logistics Management bundle is suitable for everyone. Requirements You will not need any prior background or expertise Career path This Import/Export & Logistics Management bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Digital certificate Digital certificate - £10 Hard copy certificate Hard copy certificate - £29 You can order your hard copy certificates at the cost of £29 (for each course).

24 Hour Flash Deal **25-in-1 Mechatronics Engineering Diploma Mega Bundle** Mechatronics Engineering Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Mechatronics Engineering Diploma package online with Studyhub through our online learning platform. The Mechatronics Engineering Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Mechatronics Engineering Diploma course provides complete 360-degree training on Mechatronics Engineering Diploma. You'll get not one, not two, not three, but twenty-five Mechatronics Engineering Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Mechatronics Engineering Diploma courses are yours for as long as you want them once you enrol in this course This Mechatronics Engineering Diploma Bundle consists the following career oriented courses: Course 01: Mechanical Engineering Course 02: Engineering Mechanics Course for Beginners Course 03: Basic Automotive Engineering: Onboard Diagnostics Course 04: Crack Your Mechanical Engineer Interview Course 05: Engine Lubricant System Training Course 06: HVAC Basics and Refrigeration Diploma Course 07: Manual Handling Training Course 08: Electrical Machines for Electrical Engineering Course 09: Solidworks: Beginner to Advanced Course 10: Intermediate Solidworks Course Course 11: Solidworks Foundation Training Course 12: Supercharger Automobile Engineering Course 13: Electric Vehicle Battery Management System Course 14: Training Diploma in Electric and Hybrid Vehicles Engineering Course 15: Energy Saving: Electric Motors Course 16: Heating, Ventilation & Air Conditioning (HVAC) Technician Course 17: Domestic / Home Appliance Repair Technician Training Course 18: MATLAB Simulink for Electrical Power Engineering Course 19: Energy Engineering Certificate and Sustainable Energy Course 20: PUWER Course 21: Portable Appliance Testing and Risk Assessment Training Course 22: Robotics - Sensors Course 23: Advanced Arduino for Embedded Systems Course 24: Working in Confined Spaces Course 25: Advanced Electrical Safety The Mechatronics Engineering Diploma course has been prepared by focusing largely on Mechatronics Engineering Diploma career readiness. It has been designed by our Mechatronics Engineering Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Mechatronics Engineering Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Mechatronics Engineering Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Mechatronics Engineering Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Mechatronics Engineering Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Mechatronics Engineering Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Mechatronics Engineering Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Mechatronics Engineering Diploma lessons One to one assistance from Mechatronics Engineering Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Mechatronics Engineering Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Mechatronics Engineering Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Mechatronics Engineering Diploma certificate and transcript on the next working day Easily learn the Mechatronics Engineering Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mechatronics Engineering Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Mechatronics Engineering Diploma Requirements To participate in this Mechatronics Engineering Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Mechatronics Engineering Diploma Career path You will be able to kickstart your Mechatronics Engineering Diploma career because this course includes various courses as a bonus. This Mechatronics Engineering Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Mechatronics Engineering Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

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Tired of searching and accumulating all the relevant courses for this specific field? It takes a substantial amount of your time and, more importantly, costs you a fortune! Well, we have just come up with the ultimate solution for you by giving this all-inclusive Keyword Research and SEO Content Management mega bundle. This 33 courses mega bundle keeps you up-to-date in this field and takes you one step ahead of others. Keeping in mind the latest advancements in this ever-emerging sector, the Keyword Research and SEO Content Management bundle covers all the state-of-the-art tools and techniques required to become a competent worker in this area. You will encounter specific courses relevant to the sector. We take you from the most introductory fundamentals to advance knowledge in a step-by-step manner. In addition, the Keyword Research and SEO Content Management bundle also consists of courses related to some soft skills that you will need to succeed in any industry or job sector. This Keyword Research and SEO Content Management Bundle consists of the following premium courses: Course 01: Content Management Course 02: How To Do Keyword Research For SEO & Ranking On Google Course 03: Content Writing & Copy Writing For SEO and Sales Course 04: Email Content Writing Course 05: Email Etiquette Course 06: Marketing Fundamentals Course 07: Marketing Online Course Course 08: Strategic Planning and Analysis for Marketing Course 09: Webinar Marketing Funnel Course 10: Sales & Selling Management Course Course 11: Customer Relationship Management Course 12: Visual Merchandising Course 13: Social Media Marketing Training Course 14: LinkedIn Marketing & Sales Lead Generation Blueprint Course 15: TikTok Marketing for Business Course 16: Facebook Marketing Course 17: Instagram Marketing Course 18: Property Marketing Course 19: Pinterest Marketing Course 20: Youtube Marketing Diploma Course 21: Affiliate Marketing Course 22: Digital Marketing - Growth Hacking Techniques Course 23: Digital Marketing and Advertising Level 3 Course 24: Lead Generation with Attraction Marketing for Business Course 25: Personal and Networking Skills Course 26: Effective Communication Skills Diploma Course 27: Decision Making and Critical Thinking Course 28: Corporate Social Responsibility (CSR) Course 29: Microsoft Access Complete Course (Beginner, Intermediate, Advanced) Course 30: MS Word Diploma Moreover, this bundles include 3 career-focused courses: Course 01: Career Development Plan Fundamentals Course 02: CV Writing and Job Searching Course 03: Interview Skills: Ace the Interview Our cutting-edge learning package offers top-notch digital aid and first-rate tutor support. You will acquire the crucial hard and soft skills needed for career advancement because this bundle has been thoroughly examined and is career-friendly. So don't overthink! Enrol today. Learning Outcomes This unique Keyword Research and SEO Content Management mega bundle will help you to- Quench your thirst for knowledge Be up-to-date about the latest advancements Achieve your dream career goal in this sector Know the applicable rules and regulations needed for a professional in this area Acquire some valuable knowledge related to Keyword Research and SEO Content Management to uplift your morale The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Certificate: PDF Certificate: Free for all 33 courses Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 330 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Keyword Research and SEO Content Management bundle is designed to assist anyone with a curious mind, anyone looking to boost their CVs or individuals looking to upgrade their career to the next level can also benefit from the learning materials. Requirements The courses in this bundle has been designed to be fully compatible with tablets and smartphones. Career path This Keyword Research and SEO Content Management bundle will give you an edge over other competitors and will open the doors for you to a plethora of career opportunities. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Content Management) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Description Film TV Stage and Radio script writing Diploma The entertainment industry is in the daily requirement for stories and scripts. This includes writing for television, films, radio as well as the stage and involves a lot of creativity along with impeccable language skills. Scripting has always been an integral part of the multi-million-pound entertainment industry. It provides the base for a great production and scriptwriters have been appreciated with awards at many prestigious meets like BAFTA or the OSCARS. The script is the starting point of the most dramatic of films and most of the robust plays. All of the romance that leaves you wondering, an action that leaves you terrified and the dialogues that get ingrained into your memory originate from the pen of the scriptwriter. If you want to be a professional writer, be present at BAFTA events and go to film festivals across the globe, this might be the course that you are looking for. This course will give you the opportunity to learn all about scriptwriting for different media and how to hone your skills to meet the audience and production expectations and emerge as the very best. You will also learn about the unique talents that the market and the industry are looking for. The course will enable the learners to gather the essential skills in writing for a show, film or any other programme. The learners will learn how to conceive an original idea, carve it into a story and then a script for rendering it into a form of media. You will also learn to polish your already existing writing skills. The course focuses on the needs and realities of the current television, film, stage and radio industries and provides you with insight as well as practical knowledge. The course delves into the techniques and processes for writing for the different media and familiarises you with the styles and formats in regard to them. So, if you are a beginner in the field or aspire to be in it, this course will assist you to reach those aims. It will also be helpful to the professionals who strive to make it to the next level in the area of script writing. What you will learn 1: GETTING STARTED 2: WRITING FOR RADIO 3: WRITING FOR TELEVISION 4: TELEMOVIES 5: THE FEATURE FILM Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

This video course will teach you how devices connect, work, and communicate across a network. Throughout the course, you will learn how to set up your own virtual network, understand various networking concepts, and write powerful Bash scripts.

Come join us for a fun day of dancing and nature walking in Happy Valley with Shégitu Dance X She Runs It! - 8km adventure awaits! Shégitu Dance X She Runs It! Nature Walk 8km - Happy Valley Come join us for a fun-filled day of dancing and nature walking at Coulsdon South! This event is perfect for those who love to move their bodies and enjoy the great outdoors. Get ready to groove to the beats of Shégitu Dance and then hit the trails for an 8km nature walk with the She Runs It! community. It's a great way to stay active, connect with nature, and meet new friends. Don't miss out on this exciting event - sign up now! Get your 10,000+ steps with us as we take in Sunset and the breath-taking, versatile surroundings of Farthing Downs and Happy Valley. We will be teaching some engaging and aligning dance methods as well as fun training games from the 'She Runs It!' team This short, circular walk is the perfect opportunity to connect, explore, strengthen, and enhance your well-being. Here's what you can expect: Beginner-Friendly: Ideal for beginners who may be unsure of their mileage capabilities or new to bodyweight exercises. We'll provide a supportive environment where you can comfortably complete the distance and learn the fundamentals of bodyweight training. Whether you're a beginner, getting back into training, or advanced, our walks cater to all fitness levels. Playfulness: Expect laughter, conversation, music, and a chance to embrace the joy of being active in nature while challenging yourself with fun exercise. Come along to improve your fitness, explore nature, and meet incredible individuals while incorporating new forms of training into your routine. Suitable for 18y+ (If you are under 18 and would like to attend, you must be accompanied by a responsible adult) SUNDAY 17TH MARCH 2024 This is a circular route starting and ending at Coulsdon South Station Meeting Point: Coulsdon South Railway Station, Brighton Rd, Coulsdon CR5 3EA (There is a car park on site) Meeting Time: 14:45pm (We do appreciate your punctuality as we are aiming to align our walk with the sunset) There are regular direct trains to Coulsdon South from London Victoria and London Bridge We will be starting the walk by 15:00pm Distance: 8KM // 4.9 Miles Duration: 3.5 hours (approx. 2 1/2 hours walking time) What to bring: - Water - Wear light layers of clothing - A light rucksack if you are carrying anything - Scarf (satin or similar, to put around your hips) - Please wear waterproof shoes/hiking boots (Remember to bring a spare pair of trainers to change into at the end of the session, in case it's muddy) Please note; - If you can no longer attend after you book, please cancel your space so somebody else can fill in. - If you have any injuries or suffer from any conditions that may affect you while training, please drop us an email and we will do our best to accommodate you. Website: www.shegitu-dance.com Email us : info@shegitu-dance.com Like us on FB: https://www.facebook.com/shegituDance Follow us Instagram: @shegitudance @sherunsitldn @tashakeating @lidiaanamusic If you have any questions or would like to reschedule, get in touch. Looking forward to see you!

Highlights of the Course Course Type: Online Learning Duration: 3 hours 24 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about health and fitness Understand the core competencies and principles of health and fitness Explore the various areas of health and fitness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health and fitness coach Health and Fitness Course  Master the skills you need to propel your career forward in health and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive health and fitness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health and fitness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective health and fitness practice and equip you with the essential skills, confidence and competence to assist you in the health and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in health and fitness. Enrol in this health and fitness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive health and fitness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This health and fitness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This health and fitness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This health and fitness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What you will learn 00:04:00 Why Your Fitness Matters 00:02:00 The Perfect Fitness Diet: Meal Planning Basics Fitness dieting introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:03:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:03:00 Fats Explained 00:02:00 How Much Fat Should I Consume Per Day? 00:03:00 Carbohydrates Explained 00:02:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:01:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:03:00 The Ideal Post-Workout Meal 00:01:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:01:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:02:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:04:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals of Resistance Training 00:01:00 Bodyweight vs weight training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:08:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:02:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekyl Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:01:00 The Role Of Stress In Motivation 00:01:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00:03:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Creating Your Ideal Client Persona 00:04:00 Understanding A Client's Painpoints 00:03:00 Getting to know your client 00:07:00 How to retain clients long term 00:05:00 Assessment Assessment - Fitness and Health 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00