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1178 Educators providing Courses

The Pole Studio

the pole studio

4.3(8)

London

What do we teach at The Pole Studio? BEGINNER 1 POLE FITNESS The aim of our Beginners classes is to build your confidence on and around the pole. BEGINNER 2 POLE FITNESS You will be introduced to the first steps of inverting (going upside down) and conditioning techniques. INTERMEDIATE POLE FITNESS At this level, you will be learning more challenging moves, spins, inverts, holds and combinations. ADVANCED POLE FITNESS Our Advanced classes incorporate harder tricks, inverts, spins, holds and combinations. ELITE POLE FITNESS Our Elite levels are designed for the hardcore poler with a very high level of fitness, strength and endurance. FLEXIBILITY AND CONDITIONING This class has been specifically designed to help our students improve their flexibility. ROUTINE CLASSES This class is for students of all levels who want to explore dancing and build a routine into their Pole Fitness classes. CHOREOGRAPY These classes are for those who want to work on a routine but need an outside eye or have an idea but don’t know how to start. PRIVATE SESSIONS The Pole Studio offers private lessons for 121’s or small groups, great for those who want to learn at their own pace. POLE PARTIES Hen do? 40th? 30th? 50th? anniversary, 21st birthday? Thank goodness it’s Friday pole parties are available. PRACTICE SESSIONS Practice sessions are available at our Basingstoke, Dorking and Surbiton Pole Studios. For £10 an hour you will get a pole on your own to practice and perfect moves you have been learning within your lessons. You must have someone with you at all times when practising for safety and insurance purposes. CLICK TO READ MORE ABOUT WHAT WE TEACH Don't be shy! Give us a shout * INDICATES REQUIRED FIELD NAME * PHONE NUMBER * SELECT YOUR STUDIO * Balham EMAIL * I agree to receiving marketing and promotional materials * SUBMIT

Four Echoes

four echoes

London

Echoes of the Four Directions is a coming together of Native American Indian individuals from various tribes, for the purpose of Providing American Indians and non -native American Indians information and education in regards to Native American Indians and our culture. One of the ways we do this is with EDUCATIONAL and CULTURAL PRESENTATIONS. Echoes of The Four Directions will guide and assist you in conducting research for tracing tribal ancestry or tribal affiliation. (no fees involved). CULTURAL DIVERSITY – Echoes of the Four Directions is available as a consultant and or facilitator for both general diversity training and or customized Native American diversity training. The following is a list of what we offer. 1. Speaker – you may pick a topic or we can suggest one for you. FEE $50.00 2. Speaker and native display such as beadwork, artifacts, silverwork, rattles, etc. – display items are explained and discussed. (This is our most requested program). FEE $75.00 3. Native flute playing, talk and demonstration. FEE $50.00 4. Native Silver smith demonstration. FEE $50.00 5. Native bead work demonstration. FEE $50.00 6. Native Story telling. FEE $50.00 7. Native intertribal social dancing demonstration. FEE $50.00 8. Native woman’s traditional shaw dancing demonstration. FEE $50.00 9. Native children’s games and crafts (this is usually reserved for events such as festivals). Fee $100.00 10. Samples of Native foods such as corn soup, boiled peanuts, Native chili, fry bread, and native beverages. FEE 150.00 and up Note: If your program requires Echoes of the Four Directions to travel more than 50 miles one way, there is a minimum of $100.00 a program. Programs can be combined to meet the minimum fee. ECHOES OF THE FOUR DIRETIONS If you, your group, organization or school are interested in any of the listed programs, or even something that is not listed, please e-mail us at aliyo@verizon.com to discuss it. If we are able to sell our art, or food at your function, we may be able to negotiate a discount on the fees listed, or arrange a trade. Our programs can be geared to any age range from daycare level, to university and senior citizen age. We do festivals, cultural events, civic events, historical programs and so on. Specializing in, but not limited to “Eastern Woodlands Cultures.”