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4917 Educators providing Courses

Independent Training Solutions Ltd

independent training solutions ltd

5.0(4)

Denny

Independent Training Solutions Ltd provides a comprehensive range of quality training and consultancy servicesIndependent Training Solutions Ltd is a totally customer-focused training company. We have been providing a comprehensive range of quality training and consultancy services for over 20 years and have experience over a wide range of industries. We aim to be a one-stop shop when it comes to our clients’ training needs. We have longstanding relationships with many other specialist providers and all courses can be booked directly through us, therefore reducing the need to (and time associated with) contacting various different providers. Our Team Our management and training staff have a wealth of knowledge and experience in health & safety and training. We know that excellent training comes from qualified, experienced instructors who not only have the subject knowledge but can impart it to others using a variety of teaching & learning strategies. Learners can expect the highest standards of quality training, from highly qualified and experienced instructors, no matter which course they are on… and the higest level of customer service in all of their interactions with us. Our Training Centre Although we are based in Central Scotland our highly skilled, qualified, and experienced instructors and assessors regularly deliver training throughout the country and will travel, to ensure that we can provide you with quality training solutions anywhere within the UK. In addition to providing training on-site at client’s premises, we regularly run open courses at our fully equipped Training Centre, including: First Aid at Work, Mental Health First Aid, CITB Site Safety Plus & Confined Spaces courses (utilising our purpose built Confined Space facility). We are Approved! We are a CITB Approved Training Organisation (ATO). This means we are recognised by CITB as well as the British construction industry as a training provider who can deliver good quality training that meets the industry approved standards. We are also approved/accredited by Site Safety Plus (CITB), SQA, Qualsafe & REHIS. All of these accreditations and approvals are only awarded to training providers who have met strict quality criteria for the instructional techniques, qualifications and experience of their instructors, together with the highest standards of administration policies, procedures and systems.

Marie Page Yoga

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.