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1427 Educators providing Courses

stress
Anna Kosa

anna kosa

Anna Kosa is a London based abstract expressionist artist with a background in BA Design & MSc Applied Positive Psychology and Coaching Psychology. She is passionate about creating positive mental health enhancing original fine art paintings, interior pieces and delivers Positive Psychology Infused Abstract Art Workshops to individuals, groups and corporate clients. Designed to relax the mind, help cultivate positive emotions, mood states stimulating the creative side of the brain and help individuals to reconnect with their creativity and improve their chosen areas of self development. This effect reduces cortisol that is created by stress & elevates dopamine levels improving creative problem solving. She is inspired by Positive Psychology concepts such as Post Traumatic Growth, Broaden & Build theory informed by colour psychology. Her inspiration for colours come from the nature. The layering is informed by the complex nature of human beings. She has most recently attended O.Z.O.R.A. international music festival in Hungary, delivering her signature Positive Psychology Infused Art Workshops 'Paint with Intention' and 'Kids Painting Club'. Her work has very recently featured in British Vogue, London Life & Tatler. She is also part of The World of Interiors spring campaign in their March, April & May issue 2021. She is currently a self represented artist.

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Authentically Speaking

authentically speaking

Bollington

Lawyers are strong, intelligent professionals. Very often we’ve got the career, family, nice house, decent income, but experience failing mental health and a poor sense of well-being. Have you spent years climbing the ladder, striving to be the “go to” person for your clients and the person your team looks to for answers? But in clocking up all that chargeable time maybe you’ve missed school plays, dinner dates and family gatherings. Do you manage to have conversations with your spouses that doesn’t involve negotiating who’s paying the cleaner or picking up the kids from school? Lawyers have a larger dose of the “perfectionist” gene than you’ll see in many other professions. We feel as though we must be the one who gets everything done, meets deadlines, gets the kids to school and has a week’s worth of frozen dinners ready? (Or feels like you should be doing all of that?) This is leading us to higher and higher levels of burnout, stress related absence, ill health, not feeling able to pursue that promotion or new role, and even leaving the profession we’ve worked so hard to join.

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Pink Blossom Crafts

pink blossom crafts

East Yorkshire

Pink Blossom Crafts offer fun, friendly and relaxed workshops with a focus on adult experiences.  I have a range of Pop-up workshops that will run in different venues and locations depending on the season.  Our  workshop range include craft workshops from artisan soap and candles to wellbeing and goal setting workshops.  All the workshop are suitable for those with limited or no experience. You will recieve expert tuition throughout the workshop and we will even provide lots of inspiration to help you along. We provide all the equipment needed in order for you to enjoy the workshop without the need to arrive with a shopping list of things. We aim to make it a leisurely and stress free experience and you will leave with you’re finished article. Workshops will run daytimes, evenings and weekends. We run workshops in Lincolnshire, The East Riding of Yorkshire and Nottinghamshire.  We also run bespoke workshops for private parties and corporate business. If you are interested, please contact us for further details.  

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Neil Christey - The Holistic College

neil christey - the holistic college

The Holistic College aims to offer comprehensive training and services in holistic well-being. Our primary offerings include courses such as the Holistic Sound Practitioner Course and Shamanic Practitioner Course. These courses will be delivered both in-person and online to accommodate a wide range of learners. Neil Christey offers a unique and comprehensive approach to personal growth and healing through a range of therapies including hypnotherapy, breathwork, sound healing, and spiritual coaching. With a deep understanding of the human psyche, Neil helps individuals on their journey towards self-discovery, empowerment, and healing.  Neil creates a safe and transformative space for clients to explore their subconscious mind, release emotional blockages, and tap into their inner wisdom and potential. Working with Neil provides the opportunity to experience profound stress relief, emotional healing, spiritual guidance, and a deeper sense of purpose and clarity in life. His holistic approach addresses mind, body, and spirit, fostering holistic well-being and personal transformation for those seeking a meaningful and fulfilling life journey

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Mindfulness Web

mindfulness web

Shoreham-by-sea

REDUCE STRESS, REDISCOVER YOUR INNER RESILIENCE & UNLOCK THE TRANSFORMATIVE POWER OF MINDFULNESS Are you feeling stressed, anxious, unfocused or otherwise struggling to cope with your everyday life and work?  Curious about how Mindfulness can help? Or perhaps you have already tried Mindfulness meditation and would like help establishing or re-igniting your own regular practice? Research shows that mindfulness can help you to become less stressed, happier and more focused. Working with an experienced Mindfulness teacher can help you to establish your own regular meditation practice and experience its life-enhancing benefits for yourself. By forming new neural pathways in the brain, regular practice of Mindfulness can boost your enjoyment of life, create greater clarity and focus and strengthen emotional resilience when life throws us challenges. My name is Claire Griffin and after experiencing a stress-related burnout a few years ago, I  experienced for myself the profound changes that practicing Mindfulness can give.   I set up Mindfulness Web to help others discover these changes for themselves and over the past 7 years, I’ve seen hundreds of my course participants flourish and find new joy in their lives. I am a Certified Mindfulness-Based Stress Reduction Teacher and a Mindfulness at Work Verified Trainer and a qualified coach with a Diploma in Personal Performance Coaching. I’ve successfully coached many business leaders, managers, and entrepreneurs to reach their full potential.  I'm also a member of the senior Teacher Training Team at the Mindful Academy, Solterreno, training others to teach MBSR.  A member of the British Association of Mindfulness-based Approaches (BAMBA) [http://www.bamba.org.uk/], I have passed their assessments to demonstrate I meet the UK good practice guidance for mindfulness teachers and am on their recommended teachers list.

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Dr Leah Callebaut

dr leah callebaut

England

My interest in psychology and mental health began 17 years ago. Following my Psychology degree I began working for the NHS and training at Doctoral level to become a Chartered Clinical Psychologist. My aim was to be be able to practically apply psychological theory and research to help people to achieve emotional wellbeing and enhance their quality of life. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. Between 2014 and 2020 I specialised in supporting people with long-term physical health conditions, including cancer, diabetes, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD). Alongside my work with Heal.Feel.Connect. I now continue to work part-time for an NHS hospital in Gloucestershire, working with staff to reduce work-related stress and burnout, and promoting a culture of compassion and psychological safety within the organisation. After discovering a personal benefit to mindfulness meditation in 2014 I decided to pursue formal training in the delivery of Mindfulness-Based Stress Reduction (MBSR) courses. Employing these approaches with people in groups and during one-to-one therapy has further convinced me of the benefits of mindfulness for mental and physical health and I enjoy being able to share this wonderful and refreshing way of living with others. In 2021 I also completed training to be able to deliver Compassionate Mind Training (CMT) courses, which work to more deeply develop the self-compassion skills taught by mindfulness practise.

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Caroline Haines

caroline haines

For a long while, I lived a high stress lifestyle. I spent my university days partying and eating very little. I then started my career working in a stressful corporate environment which involved long hours, lots of travel with many restaurant meals & late nights. I worked hard but also spent every minute of my free time busy busy busy. I put a lot of pressure on myself, and my years of excessive drinking, faddy diets, over exercising, over working and 4 children took its toll on my health. Over the last 10 years, I realised that I needed to make a change & show my children the best version of me. I wanted to get rid of the constant exhaustion. I wanted to eat my dinner with them instead of making different meals because I was on the Atkins diet and they were on beige food only. I wanted to be strong and fit and healthy so I could have the energy to have fun with them. It is a continuing journey but it is facilitated by nourishing my body & mind instead of punishing it. After doing lots of studying and personal development I began my journey to become a certified holistic health and life coach and naturopathic nutritionist. I have learnt the proven system that masters lasting habit change. With lifestyle diseases, obesity and stress related illnesses on the increase, it is important now more than ever to instil healthy habits so these things become what you do and who you are without you even thinking about it.

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Guardian Angels Training

guardian angels training

Guardian Angels Training offer over 300 quality face-to-face or blended training courses so rest assured that we will be able to manage all of your training needs under one umbrella. We operate a price promise for equivalent courses and aim to beat any current quote. So contact us today to see what we can offer you. We currently offer externally accredited quality training courses in the following key area: * Health and Social Care training courses  * Clinical Skills and Management training courses  * First Aid training courses  * Health and Safety training courses  * Train the Trainer training courses  * Physical Intervention training courses * Distance Learning - care training courses e-Learning training courses

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i2Comply

i2comply

Daventry

i2Comply | Online Training Courses - Bespoke Online Training i2Comply provide easy to use and cost effective certified online training courses, with certificates available to download. Discover all our courses here.

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PETM

petm

5.0(27)

Peterborough

PETM LTD is a family-run business that was established in 2021, specializing in delivering essential training services for vocational drivers and transport audits for businesses in the heavily regulated Road haulage industry. The company focuses on two areas - training and auditing. Providing mandatory periodic Driver CPC (Certificate of Professional Competence) courses and First Aid Training in line with the latest Health and Safety Executive (HSE) requirements. In addition, we offer more than 300 CPD-accredited online and e-learning courses, covering a vast range of subjects across different sectors and areas of expertise. As an approved training centre by Pro Trainings UK and an approved consortium member of Driver CPC 4U, PETM LTD is committed to delivering high-quality training to meet industry standards Our audit services are focused on assisting businesses to improve compliance and safety. All our auditors are qualified ISO9001:2015 Lead Auditors giving you peace of mind that our audit is delivered to high standards and will be your first step to verifying your success in the transport industry. All our auditors are certified ISO 9001:2015 Lead Auditors, ensuring that our audits are conducted to the highest standards. With PETM LTD, you can have peace of mind knowing that our services provide a solid foundation for ensuring compliance and driving your success in the transport industry. The key services offered by PETM LTD include: Transport Compliance Audits: Our Operator Licence Audit is tailored to thoroughly review your management systems and documentation, ensuring full legal compliance with your operator licence undertakings and mitigating any risks to your licence. Transport consultancy and assistance: Our transport consultancy services will provide you with regular monthly visits to ensure your business stays compliant with all relevant legislation. We offer expert advice on improving compliance and achieving your goals in a legal, efficient manner. For National and International Licence holders, we provide additional support, including internal audits with detailed reports and recommendations for improvement. We also offer comprehensive assistance with your O Licence application, guiding you from start to finish. Driver CPC Courses - PETM LTD specializes in providing mandatory periodic Driver CPC courses classroom and online via ZOOM for vocational drivers. These courses ensure drivers maintain their professional competence and stay updated on relevant regulations and best practices. Classroom training can be delivered at our training venues or the customer premises on request. Recognizing the importance of flexibility, PETM LTD also offers online training sessions conducted via Zoom. This allows participants to access training remotely, making it convenient for those who cannot attend in person. First Aid Training - We can offer First Aid Training to businesses and individuals to equip them with the essential skills and knowledge required to respond effectively to emergency situations. This training is conducted in accordance with the latest HSE requirements. Training can be delivered at our training venues or the customer premises on request. Online Training - Recognizing the importance of flexibility, PETM LTD offers online e-learning training sessions that you can access on your own time. This allows participants to access training remotely, making it convenient for those who cannot attend in person and need more time to complete the training. Customised Sessions - We can provide the flexibility to conduct training sessions at customer facilities upon request. This tailored approach ensures that the training aligns with the specific needs and schedules of the clients. Our Training Venues - PETM LTD provides training sessions at its dedicated venues. These include in-person sessions held at training venues in Yaxley, Peterborough, and our new facility located at Unit 31, Lancaster Way Business Park, Ely. PETM LTD takes pride in being a trusted choice for vocational drivers and businesses seeking to meet regulatory requirements and enhance professional skills. Our comprehensive solutions include Driver CPC courses, First Aid Training, CPD-accredited e-learning courses, and auditing services, all reflecting our commitment to delivering high-quality, accessible training and compliance support.

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