2537 Courses

Do you want to learn how to do aerobics to stay fit and healthy? If yes, then this course in aerobics for fitness will be able to help you on your journey toward healthy living! Description: This course is designed to help anyone who wants to learn aerobics and how to make fitness fun. In this course, you will be able to know the benefits of aerobic exercise. You will be able to identify all the different types of aerobic exercises and what training will suit your needs. Then you will also be able to learn how to execute these exercises or be able to train people how to do it. Furthermore, the aerobics for fitness is helpful to trainers and coaches to know what to suggest to their students. You will be able to learn what are the aerobic dances, equipment, and kickboxing. The proper breathing for aerobics will also be discussed in this course. You will also be able to assess the best types of aerobics and the proper equipment to be used. This course encompasses the basics and the proper way of executing aerobics. Who is the course for? Professionals, trainers and other sports-minded people who want to know the technical aspect of aerobic exercise and what are the different types of it People who have an interest in aerobic fitness and fitness plan making Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Aerobics for Fitness would be beneficial for the following careers: Aerobics Instructor Athletes Fitness Director Health Planner Personal Trainer Sport Coaches. Aerobics For Fitness Introduction To Aerobic Exercise 00:30:00 Kinds Of Aerobic Exercises 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Mock Exam Mock Exam-Aerobics For Fitness 00:20:00 Final Exam Final Exam-Aerobics For Fitness 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Empower your professional journey with our insightful The Purpose of Professional Boundaries: Ethical and Professional Practice course. Our curriculum is meticulously designed to shed light on the essence and significance of professional boundaries, an integral element in maintaining a healthy and efficient workplace environment.    Boost your understanding of relationships, legal aspects, and the purpose of maintaining professional boundaries, and leverage them to grow mutual respect, integrity, and productivity at work. Advance your knowledge with our engaging modules, covering a wide spectrum of topics from comprehending negative consequences to upholding your professional boundaries.    Discover the critical role of codes of conduct in preserving the sanctity of professional relationships and learn how to handle the delicate balance of professional interactions. Our comprehensive course serves as a blueprint for navigating the complexities of professional ethics and boundaries. Position yourself ahead in your career by mastering the art of maintaining professional boundaries.    The Purpose of Professional Boundaries course is ideal for anyone seeking to excel in their professional life, enhance their workplace relations, and promote ethical conduct. Equip yourself with the necessary tools and knowledge to make a positive impact on your professional environment. Start your journey towards ethical and professional excellence by enrolling in the course today! Learning Outcome   Understand the concept and purpose of professional boundaries. Navigate the complexities of relationships within professional boundaries. Comprehend the legal implications of professional boundaries. Learn the principles and support mechanisms for maintaining professional boundaries. Understand the repercussions of crossing professional boundaries. Acquire skills to uphold codes of conduct and sustain professional boundaries. Who is this course for: Professionals aiming to foster a healthy workplace environment. Managers seeking to implement ethical practices within their teams. Individuals aiming to understand and navigate workplace relationships. Those interested in learning about the legal aspects of professional boundaries. Aspiring leaders seeking to enhance their professional conduct. Certification After studying the course materials of The Purpose of Professional Boundaries: Ethical and Professional Practice course, there will be a written assignment test which you can take either during or at the end of the course. After passing the test, you will have a range of certification options. A CPD Accredited PDF Certificate costs £4.99, while a CPD Accredited Hardcopy Certificate is £8.00. We also offer transcript services. A PDF Transcript costs £4.99, and a Hardcopy Transcript is £9.99. Select according to your needs, and we assure timely delivery of your chosen certificate. Requirements This professionally designed The Purpose of Professional Boundaries: Ethical and Professional Practice course does not require you to have any prior qualifications or experience. It is open to everyone, and you can access the course from anywhere at any time. Just enrol and start learning! Career Path The Purpose of Professional Boundaries course offers valuable insights for individuals across all professional fields. It provides a strong foundation for aspiring managers, HR professionals, and leaders, shaping them into effective, ethical, and respected figures in their workplace. The course enhances your professional growth and offers significant advantages in roles that require strong interpersonal skills and ethical practices.   Course Curriculum Module 01: What are professional boundaries What are professional boundaries 00:25:00 Module 02: Purpose of a professional boundary Purpose of a professional boundary 00:25:00 Module 03: Relationships and professional boundaries Relationships and professional boundaries 00:35:00 Module 04: Professional Boundaries and the Law Professional Boundaries and the Law 00:30:00 Module 05: Principles and Support for Maintaining Professional Boundaries Principles and Support for Maintaining Professional Boundaries 00:25:00 Module 06: Code of Conducts Code of Conducts 00:22:00 Module 07: Understanding Negative Consequences Understanding Negative Consequences 00:22:00 Module 08: Maintaining Boundaries Maintaining Boundaries 00:30:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Nursery Nurse / Assistant & Child Attachment Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Nursery Nurse / Assistant & Child Attachment Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nursery Nurse / Assistant & Child Attachment Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nursery Nurse / Assistant & Child Attachment Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Nursery Nurse / Assistant & Child Attachment? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nursery Nurse / Assistant & Child Attachment there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Nursery Nurse / Assistant & Child Attachment course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Nursery Nurse / Assistant & Child Attachment does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nursery Nurse / Assistant & Child Attachment was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Nursery Nurse / Assistant & Child Attachment is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Nursery Assistance Introduction to Nursery Assistance 00:13:00 Module 02: Understanding Child Development Understanding Child Development 00:26:00 Module 03: Importance of Early Years Development Importance of Early Years Development 00:21:00 Module 04: Introduction to Child Attachment Introduction to Child Attachment 00:23:00 Module 05: Introduction to Child Psychology Introduction to Child Psychology 00:30:00 Module 06: Fundamentals of Attachment Theory Fundamentals of Attachment Theory 00:23:00 Module 07: Assessments of Attachment Assessments of Attachment 00:18:00 Module 08: Attachment Disorder Attachment Disorder 00:19:00 Module 09: Care for Children Care for Children 00:19:00 Module 10: Keeping Children Healthy and Safe Keeping Children Healthy and Safe 00:29:00 Module 11: Child Protection Child Protection 00:25:00 Assignment Assignment - Nursery Assistant and Child Attachment 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Understanding Mediterranean and Okinawa Diets Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Understanding Mediterranean and Okinawa Diets Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Understanding Mediterranean and Okinawa Diets Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Understanding Mediterranean and Okinawa Diets Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Understanding Mediterranean and Okinawa Diets? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Understanding Mediterranean and Okinawa Diets there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Understanding Mediterranean and Okinawa Diets course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Understanding Mediterranean and Okinawa Diets does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Understanding Mediterranean and Okinawa Diets was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Understanding Mediterranean and Okinawa Diets is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to the Mediterranean Diet Introduction to the Mediterranean Diet 00:21:00 Module 02: Healthy Aspects of a Mediterranean Diet Healthy Aspects of a Mediterranean Diet 00:29:00 Module 03: Foods of the Mediterranean Diet Foods of the Mediterranean Diet 00:27:00 Module 04: Preparing a Mediterranean Diet Preparing a Mediterranean Diet 00:22:00 Module 05: Nutritional Values of a Mediterranean Diet Nutritional Values of a Mediterranean Diet 00:19:00 Module 06: Losing Weight with a Mediterranean Diet Losing Weight with a Mediterranean Diet 00:23:00 Module 07: Introduction to Okinawa Diet Introduction to Okinawa Diet 00:18:00 Module 08: History of the Okinawa Diet History of the Okinawa Diet 00:18:00 Module 09: Foods of the Okinawa Diet Foods of the Okinawa Diet 00:19:00 Module 10: Nutritional Details Nutritional Details 00:28:00 Assignment Assignment - Understanding Mediterranean and Okinawa Diets 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Sports Nutrition Course Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Sports Nutrition Course Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Sports Nutrition Course Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Sports Nutrition Course Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Sports Nutrition Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Nutrition Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sports Nutrition Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Sports Nutrition Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Nutrition Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Sports Nutrition Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Sports Nutrition Course Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: The Role of Nutritionist The Role of the Nutritionist 00:20:00 Module 03: The Day of Competition The Day of Competition 00:16:00 Module 04: Replacing Nutrients After Competition Replacing Nutrients After Competition 00:08:00 Module 05: The Digestive System The Digestive System 00:19:00 Module 06: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:18:00 Module 07: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 08: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 09: Healthy Dieting Healthy Dieting 00:18:00 Module 10: Weight Control Management Weight Control Management 00:15:00 Module 11: Weight Loss Management Weight Loss Management 00:18:00 Recommended Materials Recommended Materials 00:00:00

Let's start a transformative journey through relationship dynamics with our 'Couples Therapy & Counselling' course. Dive into a realm where communication isn't just words but the essence of understanding. Discover how conflicts can be bridges, not barriers, and intimacy becomes a cornerstone rather than a distant dream. This course isn't just about saving relationships but empowering them to thrive. In today's world, where the din of daily life often drowns out the whispers of love, couples therapy stands as a beacon of hope. Whether you're searching for 'couples therapy near me' or pondering the age-old question 'does couples therapy work?' or 'how much is couples therapy?' this course offers real answers. Delve into modules covering everything from the intricacies of apology and forgiveness to navigating the stormy seas of affairs, equipping you with practical tools to nurture and strengthen your bond. Learning Outcomes: Master effective communication techniques crucial for fostering understanding and connection. Acquire skills in conflict resolution to transform discord into opportunities for growth. Explore the intricacies of intimacy, cultivating a deeper connection with your partner. Gain insights into pre-marital counselling, laying a solid foundation for a lifetime of love. Learn strategies for adapting to changes and moving forward together, ensuring your relationship flourishes amidst life's ebbs and flows. Why buy this Couples Therapy & Counselling Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Couples Therapy & Counselling there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this Couples Therapy & Counselling course for? Couples seeking to enrich their relationship through deeper understanding and communication. Individuals contemplating marriage, desiring to lay a strong foundation for their future together. Professionals in the field of therapy seeking to specialize in couples counselling. Anyone intrigued by the complexities of human relationships and eager to enhance their interpersonal skills. Those curious about the efficacy of couples therapy and seeking evidence-based insights to strengthen their bonds. Prerequisites This Couples Therapy & Counselling does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Couples Therapy & Counselling was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Marriage Counsellor: £30,000 - £45,000 per annum Relationship Therapist: £25,000 - £40,000 per annum Counselling Psychologist: £35,000 - £50,000 per annum Family Therapist: £30,000 - £45,000 per annum Clinical Psychologist: £40,000 - £60,000 per annum Mental Health Counsellor: £25,000 - £35,000 per annum Course Curriculum Module 01: Introduction Introduction 00:20:00 Module 02: Communication Communication 00:18:00 Module 03: Conflict Resolution Conflict Resolution 00:17:00 Module 04: Intimacy Intimacy 00:20:00 Module 05: Pre-Marital Counselling Pre-Marital Counselling 00:20:00 Module 06: Healthy Fighting Healthy Fighting 00:21:00 Module 07: Affairs Affairs 00:23:00 Module 08: Apology & Forgiveness Apology & Forgiveness 00:19:00 Module 09: Adapting to Changes Adapting to Changes 00:19:00 Module 10: Moving Forward Together Moving Forward Together 00:16:00 Assignment Assignment - Couples Therapy & Counselling 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Childcare and Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Childcare and Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Childcare and Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Childcare and Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Childcare and Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Childcare and Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Childcare and Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Childcare and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Childcare and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Childcare and Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Childcare and Nutrition Module 01: Introduction to Childcare and Nutrition 00:25:00 Module 02: Understanding Child Development Module 02: Understanding Child Development 00:26:00 Module 03: Keeping Children Healthy & Safe Module 03: Keeping Children Healthy & Safe 00:33:00 Module 04: Day-to-day Child Caring Module 04: Day-to-day Child Caring 00:20:00 Module 05: Macronutrients Module 05: Macronutrients 00:20:00 Module 06: Micronutrients Module 06: Micronutrients 00:20:00 Module 07: Child Nutrition Requirements Module 07: Child Nutrition Requirements 01:03:00 Module 08: Child Nutritional Problems & Physical Activity Module 08: Child Nutritional Problems & Physical Activity 00:25:00 Module 09: Children with Special Needs Module 09: Children with Special Needs 00:41:00 Module 10: Child Abuse & Protection Module 10: Child Abuse & Protection 00:25:00 Module 11: Early Years Provision Module 11: Early Years Provision 00:21:00 Assignment Assignment - Childcare and Nutrition 00:00:00

Unlock your athletic potential with our cutting-edge Sports Nutrition course. Learn how to optimize macronutrients, micronutrients, and hydration for peak performance. Master diet planning, weight control, and specialized nutritional strategies for game day and beyond. Elevate your sports performance through scientific nutrition.

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Health & Nutrition certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Health & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Health & Nutrition Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Health & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Bundle Course*** Course 01: Personal Trainer Course 02: Personal Exercise, Health and Nutrition Course 03: Nutrition Course (Level 3 Certificate) ***Other Benefits of Personal Trainer + Health & Nutrition Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Health & Nutrition course ] Detailed course curriculum *** Personal Trainer + Health & Nutrition *** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Nutrition Course (Level 3 Certificate) Course Curriculum Module 01: Introduction to Nutrition Module 02: Nutrition Concerning Your Diet Module 03: The Balanced Diet Module 04: Dietary Requirements Module 05: Nutritional Sources Module 06: Weight Loss Module 07: Controlling Weight Assessment Method After completing each module of the Personal Trainer + Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer + Health & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Personal Trainer + Health & Nutrition course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing Personal Trainer + Health & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Fitness instructor Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included

Workplace Fatigue Management Training Course Fatigue in the workplace is a serious issue that affects both productivity and safety. Whether you're managing a team or working individually, understanding how to combat workplace fatigue is crucial for maintaining focus and efficiency. The Workplace Fatigue Management Training Course provides essential insights into how fatigue impacts work performance and strategies for preventing its harmful effects. This course equips you with the knowledge needed to identify signs of fatigue, understand its causes, and take steps to mitigate its impact. By completing this training, you'll be able to implement effective fatigue management practices in your workplace. The course delves into understanding sleep cycles, the role of nutrition, and the importance of managing workloads and shifts. It also highlights how recognising fatigue early can prevent accidents and enhance overall job satisfaction. This course is ideal for anyone responsible for creating a healthier and more efficient working environment. After all, a well-rested workforce is a productive workforce—no one wants to see their team running on empty. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Fatigue Management Module 02: Understanding the Causes of Workplace Fatigue Module 03: Medical Reasons behind Fatigue Module 04: Managing Fatigue Module 05: Organisational Policies and Initiatives for Fatigue Management Module 06: Strategies for Healthy Sleep Habits Module 07: Strategies for Healthy Lifestyle Habits Module 08: Checklist for Assessing Fatigue Learning Outcomes: Identify chemical hazards and understand their toxicological implications. Implement effective chemical storage and handling practices in the workplace. Choose and use personal protective equipment (PPE) with precision. Apply engineering controls to enhance safety in diverse work settings. Demonstrate best practices for laboratory safety and operations. Safeguard against potential risks through a deep understanding of chemical process safety. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Laboratory Technicians Chemical Engineers Safety Officers Researchers Environmental Scientists Facility Managers Process Engineers Occupational Health Specialists Career path Chemical Safety Officer Laboratory Manager Process Engineer Environmental Health and Safety Specialist Research Scientist Occupational Health Advisor Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.