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** Trust The 35000+ Students Who Are Learning with Us & Kick Starting Their Career! ** Deal Price is Active; Save Now- £405! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique CompTIA Network+ Certification (N10-007) Course might help you get there! Expand your expertise with high-quality training - study and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. This online training course is accredited by CPD with 20 CPD points for professional development. Students can expect to complete this training course in around 23 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. 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Ethernet Frames Early Ethernet The Daddy of Ethernet, 10BaseT Terminating Twisted Pair Hubs vs. Switches Section 05: Modern Ethernet 100BaseT Connecting Switches Gigabit Ethernet and 10-Gigabit Ethernet Transceivers Connecting Ethernet Scenarios Section 06: Installing a Physical Network Introduction to Structured Cabling Terminating Structured Cabling Equipment Room Alternative Distribution Panels Testing Cable Troubleshooting Structured Cabling, Part 1 Troubleshooting Structured Cabling, Part 2 Using a Toner and Probe Wired Connection Scenarios Section 07: TCP/IP Basics Introduction to IP Addressing and Binary Introduction to ARP Classful Addressing Subnet Masks Subnetting with CIDR More CIDR Subnetting Practice Dynamic and Static IP Addressing Rogue DHCP Servers Special IP Addresses IP Addressing Scenarios Section 08: Routing Introducing Routers Understanding Ports Network Address Translation Implementing NAT Forwarding Ports Tour of a SOHO Router SOHO vs. Enterprise Static Routes Dynamic Routing RIP OSPF BGP Section 09: TCP/IP Applications TCP and UDP ICMP and IGMP Handy Tools Introduction to Wireshark Introduction to netstat Web Servers FTP E-mail Servers and Clients Securing E-mail Telnet and SSH Network Time Protocol Network Service Scenarios Section 10: Network Naming Understanding DNS Applying DNS The Hosts File Net Command Windows Name Resolution Dynamic DNS DNS Troubleshooting Section 11: Securing TCP/IP Making TCP/IP Secure Symmetric Encryption Asymmetric Encryption Cryptographic Hashes Identification Access Control AAA Kerberos/EAP Single Sign-On Certificates and Trust Certificate Error Scenarios Section 12: Advanced Networking Devices Understanding IP Tunneling Virtual Private Networks Introduction to VLANs InterVLAN Routing Interfacing with Managed Switches Switch Port Protection Port Bonding Port Mirroring Quality of Service IDS vs. IPS Proxy Servers Load Balancing Device Placement Scenarios Section 13: IPv6 Introduction to IPv6 IPv6 Addressing IPv6 in Action IPv4 and IPv6 Tunneling Section 14: Remote Connectivity Telephony Technologies Optical Carriers Packet Switching Connecting with Dial-up Digital Subscriber Line (DSL) Connecting with Cable Modems Connecting with Satellites ISDN and BPL Remote Desktop Connectivity Advanced Remote Control Systems Section 15: Wireless Networking Introduction to 802.11 802.11 Standards Power over Ethernet (PoE) Antennas Wireless Security Standards Implementing Wireless Security Threats to Your Wireless Network Retro Threats Wi-Fi Protected Setup (WPS) Enterprise Wireless Installing a Wireless Network Wireless Scenarios More Wireless Scenarios Section 16: Virtualization and Cloud Computing Virtualization Basics Cloud Ownership Cloud Implementation Your First Virtual Machine NAS and SAN Platform as a Service (PaaS) Software as a Service (SaaS) Infrastructure as a Service (IaaS) Section 17: Mobile Networking Cellular Technologies Mobile Connectivity Deploying Mobile Devices Mobile Access Control Section 18: Building a Real-World Network Network Types Network Design Power Management Unified Communications Network Documentation Contingency Planning Predicting Hardware Failure Backups Section 19: Managing Risk What is Risk Management? Security Policies Change Management1 User Training Standard Business Documentation Mitigating Network Threats High Availability Section 20: Protecting Your Network Denial of Service Malware Social Engineering Access Control Man-in-the-Middle Introduction to Firewalls Firewalls DMZ Hardening Devices Physical Security Controls Testing Network Security Network Protection Scenarios Section 21: Network Monitoring SNMP Documenting Logs System Monitoring SIEM (Security Information and Event Management) Section 22: Network Troubleshooting Network Troubleshooting Theory Assessment Process Once you have completed all the modules in the CompTIA Network+ Certification (N10-007) course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. Show off Your New Skills with a Certificate of Completion The learners have to complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This CompTIA Network+ Certification (N10-007) Course Right for You? Anyone interested in learning more about this subject should take this course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The CompTIA Network+ Certification (N10-007) program does not require any prior knowledge; everyone may participate! This course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your speed and grow a quality skillset. Career path After completing this CompTIA Network+ Certification (N10-007) Course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned.
This five-day programme empowers participants with the skills and knowledge to understand and effectively apply best practice commercial and contracting principles and techniques, ensuring better contractor performance and greater value add. This is an assessed programme, leading to the International Association for Contracts & Commercial Management (IACCM)'s coveted Contract and Commercial Management Practitioner (CCMP) qualification. By the end of this comprehensive programme the participants will be able to: Develop robust contracting plans, including scopes of work and award strategies Undertake early market engagements to maximise competition Conduct effective contracting and commercial management activities, including ITT, RFP, negotiated outcomes Understand the legalities of contract and commercial management Negotiate effectively with key stakeholders and clients, making use of the key skills of persuading and influencing to optimise outcomes Undertake effective Supplier Relationship Management Appreciate the implications of national and organisational culture on contracting and commercial activities Appreciate professional contract management standards Set up and maintain contract and commercial management governance systems Take a proactive, collaborative, and agile approach to managing commercial contracts Develop and monitor appropriate and robust KPIs and SLAs to manage the contractor and facilitate improved contractor performance Appreciate the cross-functional nature of contract management Collaborate with clients to deliver sustainable performance and to manage and exceed client expectations Understand the roles and responsibilities of contract and commercial managers Use effective contractor selection and award methods and models (including the 10Cs model) and use these models to prepare robust propositions to clients Make effective use of lessons learned to promote improvements from less than optimal outcomes, using appropriate templates Effectively manage the process of change, claims, variations, and dispute resolution Develop and present robust propositions Make appropriate use of best practice contract and commercial management tools, techniques, and templates DAY ONE 1 Introduction Aims Objectives KPIs Learning strategies Plan for the programme 2 The contracting context Key objectives of contract management Importance and impact on the business 3 Critical success factors Essential features of professional commercial and contract management and administration The 6-step model 4 Putting the 'management' into commercial and contract management Traditional v 'new age' models The need for a commercial approach The added value generated 5 Definitions 'Commercial management' 'Contract management' 'Contracting' ... and why have formal contracts? 6 Stakeholders Stakeholder mapping and analysis The 'shared vision' concept Engaging with key functions, eg, HSE, finance, operations 7 Roles and responsibilities Contract administrators Stakeholders 8 Strategy and planning Developing effective contracting plans and strategies DAY TWO 1 Contract control Tools and techniques, including CPA and Gantt charts A project management approach Developing effective contract programmes 2 The contracting context Key objectives of contract management Importance and impact on the business 3 Tendering Overview of the contracting cycle Requirement to tender Methods Rationale Exceptions Steps Gateways Controls One and two package bids 4 Tender assessment and contract award I - framework Tender board procedures Role of the tender board (including minor and major tender boards) Membership Administration Developing robust contract award strategies and presentations DAY THREE 1 Tender assessment and contract award II - processes Pre-qualification processes CRS Vendor registration rules and processes Creating bidder lists Disqualification criteria Short-listing Using the 10Cs model Contract award and contract execution processes 2 Minor works orders Process Need for competition Role and purpose Controls Risks 3 Contract strategy Types of contract Call-offs Framework agreements Price agreements Supply agreements 4 Contract terms I: Pricing structures Lump sum Unit price Cost plus Time and materials Alternative methods Target cost Gain share contracts Advance payments Price escalation clauses 5 Contract terms II: Other financial clauses Insurance Currencies Parent body guarantees Tender bonds Performance bonds Retentions Sub-contracting Termination Invoicing 6 Contract terms III: Risk and reward Incentive contracts Management and mitigation of contractual risk DAY FOUR 1 Contract terms IV: Jurisdiction and related matters Applicable laws and regulations Registration Commercial registry Commercial agencies 2 Managing the client-contractor relationship Types of relationship Driving forces Link between type of contract and style of relationships Motivation - use of incentives and remedies 3 Disputes Types of dispute Conflict resolution strategies Negotiation Mediation Arbitration DAY FIVE 1 Performance measurement KPIs Benchmarking Cost controls Validity of savings Balanced scorecards Using the KPI template 2 Personal qualities of the contract manager Negotiation Communication Persuasion and influencing Working in a matrix environment 3 Contract terms V: Drafting skills Drafting special terms 4 Variations Contract and works variation orders Causes of variations Risk management Controls Prevention Negotiation with contractors 5 Claims Claims management processes Controls Risk mitigation Schedules of rates 6 Close-out Contract close-out and acceptance / completion HSE Final payments Performance evaluation Capturing the learning 7 Close Review Final assessment Next steps
Description Our Class 1 (Category C + E) Combi Course is designed specifically for those who want to be able to drive a Class 1 vehicle straight from a car licence. This course will give you all the skills and knowledge to move from a standard car driving licence up to a Class 1 vehicle. Therefore, it is perfect for anyone who is looking to increase their skills, improve their CV or progress in their career. About Class 1 (Category C + E) – Combi Course One to one training with our experienced instructors 4 days training in a class 2 vehicle 4 days training in a class 1 vehicle Test route training Training vehicle is provided for you in addition, we book your test for: On Road Practical Test – £115 Reversing Test – £40 CPC Module 4 – £55 What does the Class 1 (Category C + E) – Combi Course course cover? During the course, you will learn: All about the vehicles Reversing manoeuvres How to drive safely on the road amongst other vehicles How to make sure the vehicle is loaded safely and securely How to prevent trafficking of illegal immigrants and other criminality How to assess and deal with emergency situations What will I gain from this training? Experience on the road before you take your test An understanding of everything you need to know about being an HGV driver We also offer: In addition to the training itself, we can also help you through the process of getting your licence by helping to book your Theory test HGV Medical CPC Module 2 Case Studies Do you have questions? If you have any questions about HGV training you can find out more on our FAQs page. Alternatively, contact us to talk to a member of our team. Why choose to learn with Hartlip HGV Driving School? You can learn with confidence here at Hartlip HGV, with our 10 years’ experience with HGVs you can be reassured that you are in safe hands. There are hundreds of thousands of vacancies UK-wide in the haulage industry and a great earning potential of up to £50,000 so get started on your HGV Professional Driving journey now. So, book your course now or call us for more information. Find out more on gov.uk about becoming an HGV driver.
Highlights of the Course Course Type: Online Learning Duration: 6 Hours 34 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about WordPress development Understand the core competencies and principles of WordPress development Explore the various areas of WordPress development Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert WordPress developer WordPress Training Course Course Master the skills you need to propel your career forward in WordPress development. This course will equip you with the essential knowledge and skillset that will make you a confident WordPress developer and take your career to the next level. This comprehensive WordPress training course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this WordPress training course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective WordPress development practice and equip you with the essential skills, confidence and competence to assist you in the WordPress development industry. You'll gain a solid understanding of the core competencies required to drive a successful career in WordPress development. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for WordPress developer or for people who are aspiring to specialise in WordPress development. Enrol in this WordPress training course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive WordPress training course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this WordPress development can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This WordPress training course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This WordPress training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This WordPress training course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Wordpress Complete Website MasterClass Introduction WordPress Complete Website MasterClass Promo 00:01:00 WordPress MasterClass Outline 00:01:00 WordPress MasterClass Resources & Assets 00:01:00 Website's Domain & Wordpress Installation & customization WordPress Website Hosting & website domain 00:07:00 Installing WordPress 00:04:00 WordPress tour 00:04:00 Creating WordPress website pages& Gutenberg tour 00:05:00 Creating website's Menus & static page 00:05:00 Installing WordPress Astra theme 00:04:00 Wordpress Page Builder Brizy Installing WordPress Plugin: Brizy 00:08:00 Brizy quick tour (pt1) 00:15:00 14 Brizy quick tour (pt2) 00:06:00 Wordpress Home Page Design Home page design outline & Blisk browser 00:03:00 Website's First Block design (Hero Block) 00:23:00 Business Brand Block design (2nd section) 00:10:00 Overlapping block Design in WordPress Brizy 00:23:00 Testimonials block design 00:02:00 email opt-in form using both WordPress Brizy 00:12:00 Map & contact Block design 00:04:00 WordPress Website's Header Area (Brizy pro) 00:06:00 WordPress Website Footer Area (Brizy pro) 00:07:00 Header Area (WordPress Theme's customizer - Free Brizy version) 00:08:00 Footer Area (WordPress theme's customizer - Brizy free version) 00:06:00 Wordpress Website Responsiveness WordPress Website Responsiveness for tablets 00:09:00 WordPress Website Responsiveness for Mobiles 00:12:00 About us, Contact Us Page & Wordpress Icon Site Icon WordPress Website's About us page design 00:22:00 WordPress website Contact page design 00:13:00 WordPress Site Icon & Astra theme's customizer 00:04:00 Establishing Blog on our Wordpress website Creating WordPress blog page & posts (free & pro Brizy users) 00:11:00 Blog post template (Brizy pro) 00:11:00 Establishing Ecommerce Store on our Wordpress Website Installing WordPress Woocommerce Plugin 00:06:00 Creating Woocommerce Simple Product 00:12:00 ecommerce store visuals (WordPress theme's customizer) 00:06:00 Creating Woocommerce variable products 00:06:00 Creating Discount Coupons & WordPress Wocommerce purchasing cycle 00:06:00 WordPress Woocommerce settings,tax,payment,emails explained 00:08:00 Adding Products&categories to our webpages (using WordPress brizy plugin) 00:08:00 Wordpress Website Optimizations & Technicals WordPress Website Performance optimization 00:10:00 WordPress website back up, transfer & restore 00:08:00 Website official email (domain email & device setup) 00:04:00 Understanding subdomains 00:06:00 Opt2:Alternative method using Cloudflare for WordPress Performance optimization 00:12:00 Optimizing images & creative images Art directions 00:11:00 Facebook Ads - Marketing your Wordpress Website's Products Creating Facebook business account & Creating Store's Page 00:03:00 Integrating facebook pixel 00:03:00 Creating Facebook Ads (campaigns) 00:03:00 Creating Facebook Ads (Ads) 00:02:00 Creating Facebook Ads ( Ad sets) 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Refund Policy Refunds up to 7 days before event About this event 1 hour 30 minutes Mobile eTicket Ultimate Relaxation & Restorative Candle lit Sound Journey & Gong Bath. FRIDAY 21st of July 7.30pm - 9.00pm Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. This particular session will be aimed towards complete relaxation of the mind, body and soul. A chance to gift yourself some self-love and magical ‘you time’. This experience will be soothing, peaceful, meditative, and calming. A time to go within oneself. A time for reflection if you so choose. A chance to quieten a busy mind. A chance to completely let go of everything and just ‘be’. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. Namrata Yoga Studio (Inside the large Bad Hand Coffee building), 7 Norwich Road, Bournemouth , BH2 5QZ. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. ADVANCED BOOKING IS ESSENTIAL. IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising from or in any way connected with your participation. REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.
Refund Policy Refunds up to 7 days before event About this event 1 hour 30 minutes Mobile eTicket Ultimate Relaxation & Restorative Candle lit Sound Journey & Gong Bath. Sunday 25th of June 7.30PM - 9.00PM Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. This particular session will be aimed towards complete relaxation of the mind, body and soul. A chance to gift yourself some self-love and magical ‘you time’. This experience will be soothing, peaceful, meditative, and calming. A time to go within oneself. A time for reflection if you so choose. A chance to quieten a busy mind. A chance to completely let go of everything and just ‘be’. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. The Amethyst Cave, 181 Seabourne Road, Southbourne, Bournemouth, BH5 2HH. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. ADVANCED BOOKING IS ESSENTIAL. Energy exchange is £20 per person IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.
Refund Policy Refunds up to 7 days before event About this event 1 hour 30 minutes Mobile eTicket Ultimate Relaxation & Restorative Candle lit Sound Journey & Gong Bath. Sunday 6th of August 7.30PM - 9.00PM Come and join us for a deeply meditative and immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a safe space where you can come to relax, unwind, and just let go… An opportunity for self-healing, and for restoration of mind, body, and soul. Every session is a unique experience, and each week we work with different themes, directions, and intentions. This particular session will be aimed towards complete relaxation of the mind, body and soul. A chance to gift yourself some self-love and magical ‘you time’. This experience will be soothing, peaceful, meditative, and calming. A time to go within oneself. A time for reflection if you so choose. A chance to quieten a busy mind. A chance to completely let go of everything and just ‘be’. ABOUT MY SOUND JOURNEY & GONG BATH SESSIONS. I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results. The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey. These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. The average Human being consists of approximately 60 – 70% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day. During these sessions I use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise. VENUE. The Amethyst Cave, 181 Seabourne Road, Southbourne, Bournemouth, BH5 2HH. (Google maps). Come along and enjoy a warm welcome within our beautifully warm, cosy, candle lit venue, and treat yourself to some well-deserved 'you time'. ADVANCED BOOKING IS ESSENTIAL. Energy exchange is £20 per person IMPORTANT DETAILS. *** Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank-you for understanding. *** WHAT TO BRING. Comfy clothing, a pillow or something nice and comfy to rest your head upon, and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session. We provide yoga mats, blankets, and weighted eye masks for everyone attending. Please feel free to bring an extra yoga mat or blanket to lay on top of if you would like some extra comfort (we do supply yoga mats, but you are welcome to bring your own along too if you like). It is important that you are as comfortable as possible during this session, so please do feel free to bring whatever you need. Anyone who is unable to lay at floor level is welcome to bring a folding recliner chair or similar. ADVISORY INFORMATION & DISCLAIMER. - Gong baths are not advised for pregnant women during the first trimester. - It is not advised to attend if you have ever had a stroke. - It is not advised to attend if you have any psychological or psychiatric conditions. - It is not advised to attend if you have ever had brain injuries or brain surgery. - It is not advised to attend if you suffer from severe osteoporosis. - Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. - We will be laying on yoga mats placed on the floor, so if you want any extra comfort, please do feel free to bring your own yoga mat or anything else to double up with (or anything else that is soft that you would like to lay upon). - If you are unable to lay upon a yoga mat at floor level, you are welcome to bring a reclining camping chair or similar. - It is advised to bring a pillow or comfortable cushion to rest your head upon, a blanket, and some water to drink. Bring whatever you need for maximum comfort during the session. - It is advised to wear comfortable clothing. - If in any doubt about attending these sessions, please consult your doctor or health care professional in advance.. - We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend. By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising REFUNDS & CANCELLATIONS. We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. Email: info@sacredsoundhealing.co.uk If you are unable to attend, you are welcome to pass your booking on to someone else. Please ask this person to notify us that this has happened when they arrive.
From tackling cross-cutting project concerns with Spring to integrating Spring JDBC to work with databases, this course teaches you the essentials you need to know to confidently use the Spring framework container in the workplace.
Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course covers all kinds of relaxing massage techniques such as the acupressure techniques in detail and how to apply the correct pressure to give an amazing massage to your client. You will gain knowledge about the massage therapy method and sequence, aromatherapy massage, including the anatomy and physiology of relaxation massage. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Learn therapeutic benefits of relaxation massage Understand how to master essential relaxation massage techniques Develop the right set-up, ambience and atmosphere for clients Know basic techniques, styles and strokes on affected body portions of clients Learn how relaxation plays a crucial role in stress management, blood circulation, and full-body pain relief Gain knowledge to develop your own successful relaxation massage routine Understand the common pitfalls made by massage therapists and the steps to avoid it Learn types of oil, creams, stones, and ointments to use in relaxation massage therapy Learn the right marketing tactics to convince potential users to take the service Develop confidence and communication skills to interact with the clients Attain in-depth knowledge of massage equipment and products Why Relaxation Massage Therapy Course right for you? The relaxation massage therapy course is beneficial for massage and spa therapists, aspiring massage therapists looking to excel in the field of massage therapy as well as people who want to relax and relieve all types of tension, stiffness and body pain. This online course is also suitable for people who want to build a great career or business for themselves while helping others feel rejuvenated and lead healthier lifestyles. This extensive course will teach you how to set up the massage therapy environment properly and covers all the essentials of massage therapy. You will gain knowledge about the contraindications of massage, intake forms and what to consider if you want to do an aromatherapy massage. You will also learn about different types of massage strokes and how to perform massage correctly and incorrectly. Finally, you'll learn how to run your own relaxation massage therapy business, deal with customers, and guarantee their total satisfaction. Upon successful completion of this relaxation massage therapy course, you will learn different types of Spa and relaxation massages from basic to advanced levels and be acquainted with full-body relaxation massage sequences and techniques. Relaxation Massage Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction No..I Said PDF File! Not⦠You Can Join Our Facebook Group if You Want To, Its a Great Resource The Massage Essentials Why This Section is the Most Important Section Download the Summary of This Section From the Resources Here The Table-the 4 Most Important Things About Your Table Creams and Oils-What's Great and What's Not The Set-Up of the Table Some Things That Make the Massage Experience Even More Amazing. It's All in the Timing Why I Don't Include These Things in My Massages Do No Harm The Perfect Person to Practice Your Massage On Why Most Therapists Don't Last and What You Should Do Instead Practice Makes Perfect- What I Wish I Had Done Some Final Points Contraindications of Massage, Intake Forms and Other Useful Forms What to Consider if You Want to Do an Aromatherapy Massage The Massage Strokes- the Right and Wrong Ways Let's Take a Look at How to Do the Techniques Correctly It is Really Important to Use Soft Hands Mastering the Effleurage Stroke The Correct Way to Do the Kneading Strokes Scissor Stroke-the Correct and Incorrect Ways to Do This Massage Technique Mastering Using Your Forearms in Massage is a Game Changer Acupressure Techniques-So Many Massage Therapists Do This Badly How to Apply the Correct Pressure to Give an Amazing Massage to Your Client Full Body Relaxation Massage Now We Are Going to Put It Together Here is Some of My Favorite Massage Music for You to Enjoy Heavenly Foot Massage-Just the Way to Start the Massage Moving on to the Back of Legs Back How to Turn the Client Over With the Towel Doing a Great Neck Massage is Absolutely vital.. The Arms and Hands Done Correctly Feels Amazing And Now to Completely Bliss Them Out With a Head and Face Massage And Now We Move Onto the Front of the Legs Feet & Toes Full Body Relaxation Sequence This is Really Important to Do Before You Start Your Massage Full Body Relaxation Massage Sequence A Little Bonus! Chair Massage(body Mechanics) A Little Bonus! Chair Massage (Techniques) A Fun Look at Our Anatomy and Physiology. Welcome to the World's Quickest Anatomy and Physiology Lessons The Integumentary System The Skeletal System The Muscular System The Cardiovascular System The Digestive System The Nervous System The Respiratory System Starting Your Own Business-What to Consider Working and Making Money as a Therapist Are You an Entrepreneur What Marketing Ideas Have I Found Very Successful My Two Top Tips for Massage Therapists Aromatherapy Massage The Qualities of the Carrier Oils and Massage Blends An Important Word About Using Essential Oils Essential Oil Massage Blends, Balms and Salves for Your Client Questions From My Students and Other Great Tips Here I Answer Your Questions and Give Lots of Tips The Torture Self Massage Tool That I Love What to Do When the Friend Wants to Sit in and Watch the Massage That Client and His Mobile Phone, What to Do Great Ways to Earn More Money per Client Let's Stop Doing This After a Massage Balms, Salves and Liniments-How Do They Actually Work What Do I Do to Help My Body Physically What You Can Recommend to Clients That Have Tight Muscles Between Sessions How to Massage the Really Hairy Client Should You Massage Someone That is Pregnant The Palpation Challenge! Can You Beat Me What Helps DOMS? ( Delayed Onset Muscle Soreness)3 The Real Cause of Muscle Cramps Congratulations Who should take this course? This relaxation massage therapy course is primarily aimed at: Aestheticians Herbalists Spa Therapists Massage Therapists Aspiring Massage Therapists Owners of a relaxation massage clinic Professional and Aspiring Masseuses Experienced Beauty Massage Professionals Anyone interested to learn about relaxation massage therapy However, this course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain extensive knowledge and practical skills about relaxation massage therapy. Entry Requirements There are no academic entry requirements for this relaxation massage therapy course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This relaxation massage therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Check out our Online Massage Courses Mega Bundle. This bundle includes a variety of massage techniques and styles, taught by experienced instructors, that you can learn from the comfort of your own home. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is A Relaxing Massage? A gentle, smooth therapeutic treatment that relieves muscle tension, enhances circulation, promotes general relaxation and reduces stress. It is also known as Swedish massage. How To Do Body Massage For Loosening ? To do a body massage for loosening follow these steps: 1. Create a relaxing atmosphere such as a private, warm room to massage in 2. Play some soothing music 3. Light some candles and dim the lights. 4. Start the massage with a gentle touch 5. Use long sweeping strokes 6. Pay attention to specific areas of the body 7. Maintain a relaxing flow But before doing all, remember it's essential to have proper training and understanding of massage techniques to ensure the recipient's safety and well-being. What Is The Most Body Loosening Massage? The most relaxing massage is subjective and can vary from person to person. However, the Swedish massage is often considered one of the most relaxing types of massage. It involves gentle, flowing strokes, kneading, and circular motions to promote relaxation and stress reduction.