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105 Educators providing Courses

breathwork
Inner Pedagogy/East Midlands Psychedelic Society

inner pedagogy/east midlands psychedelic society

Nottingham

Edward is committed to supporting people move towards wholeness and the role education can play in this process. Edward researches mindfulness, integral and transpersonal psychology and well-being as both a member and convenor of postgraduate research at the Centre for Research in Human Flourishing (University of Nottingham). An avid reader, he is particularly inspired by the writings of Adyashanti, Stanislav Grof, Bernardo Kastrup, Gabor Maté, Rupert Spira, Alan Watts and Ken Wilber. Edward has written numerous articles, book chapters and books on these topics himself. Edward has been rigorously trained, he received a First Class (Hons) Degree in Education and Art from the University of Exeter in 1998 and a PhD in Peace Education and Sociocultural Theory from the University of Birmingham in 2003. Edward is a qualified mindfulness teacher, trained by Patrizia Collard/Enter Mindfulness, a Life Coach and a SoulCollage® Facilitator. He has taken the core modules of the Grof Transpersonal Trainer (GTT) Programme, covering the paradigm of Holotropic Breathwork, The Power Within (Bodywork), Music & Transcendence and Spiritual Emergency. He has also taken elective modules in Jung, Alchemy & The Transformation of Consciousness, and Inner Ethics/Soul Collage. This training has been supplemented by further training from the TRE (Tension & Trauma Releasing Exercises) College and the College of Sound Healing . As part of ongoing quality assurance, Edward receives regular supervision in mindfulness, TRE® and Holotropic Breathwork®, actively researching all of these fields, attending regular conferences, courses and retreats to ensure his work and guidance is informed by deep inner experience and the latest research and good practice. Edward is also a member of the Association for Spiritual Integrity and follows their honour code of ethics and good practice for individuals. Edward has attended a Quaker meeting all of his adult life, adopting a contemplative and universal approach to spirituality. He has served as both a Clerk and Elder to his local. 'Clerkship' involves engaging contemplative approaches and discernment to make spiritually-informed group decisions. Edward continues to practise art, focusing on contemporary altars, shrines and portraiture drawing upon studies at the University of Exeter and the Slade School of Art, London. His work has been shown in numerous exhibitions, winning the prestigious Attenborough Prize in 2011. Edward accepts commissions and much of his work is available for sale. Artwork can be an excellent tool for integration and creativity is employed to help with this process in many of Edward’s courses and workshops.

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Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

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Yoga2You

yoga2you

Potters Bar

Slow Flow Hatha/Yin & Restorative Yoga Meditation & Breathwork Potters Bar. Group classes, one-2-one/private small group sessions.  Contact us today Phone: 07788 550024 Email: helen@yoga2you.co.uk

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Yoga West Cumbria

yoga west cumbria

Welcome to my website mindful slow flow YOGA with Linda Allam. I am a Senior Hatha Yoga Teacher, based in West Cumbria, UK, with a wealth of experience and knowledge including 30+ years of teaching Yoga to groups & individuals. I initially qualified with the British Wheel of Yoga, then trained in the Sivananda Yoga Vedanta Tradition to develop a stronger foundation. I have been in training and practising ever since! I focus on Therapeutic styles of Yoga for healing Body-Heart-Mind-Soul - including - Conscious Breathwork; Yoga Nidra Deep Rest; Yoga for Healthy Lower Backs; Yin Yoga; Restorative Yoga; Yoga for Menopause; Energy Medicine Yoga, Mindfulness & Meditation to name a few. I am a Qualified Homeopath LICH (since 1995) and practice using all my skills in a holistic way. I aim to offer an environment that is nourishing, nurturing, mindful & peaceful. Practices that encourage a self healing pathway to balance our systems to develop our wellbeing. I incorporate several styles of yoga and follow a seasonal theme (5 Elements & Ayurveda) to help balance the energies of the season - so we go with the flow of nature to enhance our own nature and wellbeing.

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Platinum Training Institute

platinum training institute

5.0(13)

Belfast

Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars. Qualifications include: Personal Training, Exercise Referral, Pilates, Strength and Conditioning, Cancer Rehab, Cardiac Rehab, Diabetes and Obesity and many many more. We are also the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. NASM Courses include: Corrective Exercise, Performance Enhancement, Behaviour Change, Wellness Coaching, Nutrition, Specialisations and many more.  Health First, Team PTI

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Remembering Our Roots

remembering our roots

London

Due to unprecedented levels of referrals, we now only offer bespoke courses to groups, both to businesses and private clients. Please do get in touch if you are looking for team building, well-being, or a special event. These range from: NHS staff coming for monthly well-being days, available as a one off or year-long ‘Wildfulness’ Programme Away days and team building for the Local Authority and NHS Corporate, personal and inter-relational development days and residential courses Bushcraft & Wilderness Skills and Foraging Courses, accredited by the NCFE Father & Son re-connection weekends for over 18’s We often bring in specialised professionals to bring a greater impact to your time with us. Whether it is a wilderness chef, cold water Wim Hof breathwork facilitator, gong bath, meditation, yoga or movement you would like, we can cater for most requests. Profits from these courses help to fund and pay for our community work that we offer to those in need. Every course that we teach has its own set of learning outcomes so you can be sure that you are receiving the most up to date information. The skills we teach have been tried and tested by us, so we know that they work. We do not just tell you about things we have read. The skills we teach we know work in real wilderness settings.

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Spiritual Vitality

spiritual vitality

5.0(13)

Ready to ignite your inner spark and radiate well-being from within? Welcome to our haven of holistic learning, where ancient wisdom meets modern practices to empower you on your journey to spiritual vitality. Immerse yourself in a diverse bouquet of healing arts, exploring techniques that have nourished minds, bodies, and souls for generations. Unleash Your Inner Healer: * Reiki: Learn the gentle art of channelling universal energy for deep relaxation, stress reduction, and enhanced well-being. * Pendulum Dowsing: Discover the secrets of harnessing your intuition and tapping into subtle energies for guidance and insight. * Crystal Magic: Unravel the power of crystalline allies, learning to harness their unique vibrations for personal empowerment and manifestation. * Emotional Freedom Technique (EFT): Learn how to use this self-healing tool to release negativity, manage emotional blocks, and unlock profound inner peace. * Breathwork: Dive deep into the transformative power of conscious breathing, unlocking pathways to greater energy, clarity, and emotional resilience. * Animal Communication: Bridge the gap between species, developing your intuitive gift to understand and connect with your furry (or feathered) companions on a deeper level. * Plant Allies: Explore the ancient wisdom of working with the healing powers of the plant kingdom, fostering personal growth and harmonious connection with nature. * Gratitude: Cultivate the transformative practice of gratitude, unlocking joy, abundance, and a deeper connection to your inner self and the world around you. * Smudging & Cleansing Rituals: Learn sacred practices to clear energies, purify your space, and invite positivity into your life. Unlock the Secrets of Your Energetic Anatomy: * Chakra Mastery: Delve into the fascinating world of the chakras, learning to balance and activate your energy centres for optimal health and spiritual growth. * Aura Exploration: Discover the secrets of your energy field, learning to read its whispers and cultivate its radiance. Empower Your Psychic Abilities: * Intuition Development: Hone your innate intuitive talents, learning to trust your inner voice and navigate life with greater clarity and wisdom. * Guided Meditations: Immerse yourself in powerful journeys inward, uncovering hidden depths of your being and tapping into your higher potential. * Unleash Your Inner Oracle: Dive into the mystical world of tarot, where ancient symbols whisper secrets and unlock hidden dimensions of your intuition.  Unleash Your Inner Artisan: * Macrame Foundations: Master the basic knots and techniques that form the building blocks of stunning macrame creations. From plant hangers to wall hangings, you'll discover the joy of crafting unique pieces that express your unique style. * Dreamcatcher Magic: Embark on a mystical journey, learning to weave intricate webs that capture good dreams and filter out the bad. Personalize your dreamcatcher with crystals, feathers, and beads, imbuing it with your intentions and aspirations. More Than Just Courses, a Community of Transformation: We believe in fostering a supportive, inclusive space where you can learn, grow, and connect with fellow seekers on a similar path. Our passionate instructors, all experienced practitioners in their own right, guide you with compassion and wisdom, creating a tapestry of shared learning and profound personal transformation. Step onto your path of spiritual vitality today. Browse our course offerings, join our workshops, and embark on a journey of self-discovery that will illuminate your life from within. Ready to awaken your spiritual spark? Contact us today and join our vibrant community! P.S. Please take note of when and where In-Person courses are being run. As we are constantly moving; it comes from living in a caravan and touring the UK.

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Melanie Murphy

melanie murphy

Sutton

I believe that when we take time to slow down and listen to our bodies we can begin to hear what’s truly needed to feel grounded, balanced and whole.  This is why I’ve dedicated the past 20 years to studying and practicing Breathwork, Life Purpose Coaching, EFT (Tapping),  Kinesiology, Integrated nutrition and movement, asking the body to guide me and my clients back to wellness.  My purpose is to support people to heal, transform the pain of the past, to feel deeply by listening and connecting to their bodies and their inner wisdom so that they can create a future full of joy, purpose and love whilst embracing the full spectrum of the human experience. And I understand my clients concerns & frustrations because I’ve been out of balance too. Over the years I’ve navigated PTSD, postnatal depression, candida, digestive issues, total disconnect from my body and felt that life was not flowing smoothly. Armed with the knowledge and wisdom of my professional practise I’ve been able to create protocols and commit to daily rituals, bringing myself back into alignment.  My work is to support people to reconnect to themselves, heal, transform the past and to create a future full of joy, purpose and love whilst embracing the full spectrum of the human experience.  Embodiment encourages you to reconnect with your wholeness guiding you to make better decisions about your health, wellbeing and all aspects of your life. Over the years I have deepened my relationship with nature and the earth which has inspired me to follow the Priestess path and to be initiated as a Fire Tender, this means that I create fire ceremonies, for myself, for events and communities such as Sisters of the Wild [http://www.sistersofthewild.com/]. Although at first it could seem that the two are not connected I’ve come to understand that we are nature and if we take care of our own bodies we are taking care of the earth.  The great loves of my life are my son, dancing, breathwork, trauma healing & nature. 

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Yasmin's Yoga

yasmin's yoga

Sending you a very warm welcome from Brighton. If we've met you'll know me as Yas or Yasmin and if not I hope our paths connect one day soon! In my late teens I developed a keen interest in natural health & wellness, as a result of losing my wonderful mother to cancer. This would eventually lead me to Thailand and India where I would learn about Ayurveda, Shamanic Medicines, Detoxing & Cleansing and the value of natural living. I would come to learn the importance of health from the inside out and the integral balance of mind, body & spirit. A few years later I started to delve into the world of yoga and soon began to rely on my practice, as it brought me a sense of peace that I had not yet experienced. This led me to complete my Teacher Training along with many other courses and workshops, helping me to deepen my knowledge and understanding of this beautiful practice. My travels also afforded me the privilege of learning meditation with Buddhist monks. I have always been inspired by those who live yoga as a way of life and I am unbelievably passionate about sharing this practice with others. As you scroll through the site you will find my classes and workshop offerings, as well as my blog where I occasionally brain dump! If you are interested in one to one yoga sessions, personalised group classes, meditation & breathwork or a natural health consultation, please use the contact form to get in touch as I would love to hear from you. For upcoming workshops and events you can book directly online and if you'd like to gain access to early bird tickets & discounts you can subscribe to my mailing list below. Thank you so much for stopping by and please don't hesitate to contact me if you have any questions at all!

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Elaine Whittaker - yogabeing

elaine whittaker - yogabeing

My name is Elaine and I love yoga! I've been enjoying yoga myself for about 45 years and teaching for 15 years. My Bicester yoga classes are gentle and mindful. No rushing from posture to posture. We take time to be. My aim when teaching is for you to be comfortable, relaxed and happy. For you to feel calm and confident, free from physical tension and mental stress. Most of the ladies in my classes are in their 50's, 60's and 70's and appreciate the more gentle approach I take in teaching. Classes start with a short period of breath awareness, followed by some gentle warm up movements. Then we enjoy some postures (asanas) often in the form of sequences so you can lose yourself in the soft flow of the movements. We finish with some breathwork (pranayama) and a lovely relaxation leaving you feeling calm and peaceful. I like to drip in little glimpses of the philosophy behind yoga and will sometimes share a short reading or poem to enhance the mood of the class. In addition, I integrate aspects of mindfulness into my teaching. Whilst none of us can remove the stresses from our lives, we can develop coping mechanisms to avoid tension building physically, mentally and emotionally. Yoga can help you release tight muscles and improve your sense of balance physically and mentally. You learn to unravel the knots of physical, mental and emotional tension and gain a greater sense of wellbeing. Let your yoga class be an oasis of calm in a busy life... like pressing a pause button .. time to unwind and refresh. Beginners are always welcome - my gentle style of teaching means all can enjoy classes. Come and find your inner goddess .. that calm, tranquil woman who can sometimes become hidden in a busy life. Contact me to find out more.

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