Yoga courses - Cademy

yoga hero

YOGA HERO MEMBERSHIP If you’d like to practice with no limit, our Yoga Hero Membership is perfect for you! Membership includes all our timetabled classes and many of our in-house workshops, for just £50 per month, and there’s no minimum contract and no joining fee. Find out more > OR, PAY AS YOU GO! If you’d prefer to pay as you go, with drop in classes, or class passes, that’s absolutely great too. Take a look at our price list Have you ever thought about becoming a Yoga Teacher? Our Teacher Training Course is perfect for anyone who would like to explore a career in teaching yoga, or would like to deepen their knowledge and practice of yoga…

the yoga extension

THE YOGA EXTENSION The Yoga Extension offers a full timetable of classes in the centre of Glasgow. Here you can learn the fundamentals at a beginners level and build up to the more challenging postures in general and intermediate levels. Make sure to look at our class passes that offer fantastic value for money! Opened in 2006, The Yoga Extension is based between Charing Cross and Finnieston and currently has capacity for up to 25 students to practice in a light and spacious atmosphere.

kuluna yoga

5.0(9)

Edinburgh

I have been practicing yoga in many forms on and off since I was about 6 years old, but don't worry it's not as intimidating as it sounds! I have always been drawn to South Asian culture and the yogic path. I believe it is very important to honor yoga's long standing traditions and ancient roots and will always try to bring this authenticity to our classes. I am also Scottish and feel deeply connected to the Celtic traditions of following the wheel of the year and being in connection with nature. It's fascintating how these two ancient cultures have so much in common and there is even evidence to suggest they were once closely linked before time and geography honed them into two distinct cultures and societies with a forgotten mystical connection. In my yoga teaching I hope to bring the wisdoms of these two great cultures into our modern lives and celebrate how natural connection can support us on our yoga journey.

flowsmiths yoga

I combine my passions for yoga and the natural environment by teaching outdoor yoga when the days are longer. Practicing yoga outside brings so many health and wellbeing benefits, as well as providing a beautiful, community setting. I started practicing yoga in my mid-teens, but really fell in love with the practice when I discovered vinyasa. I found in just a few minutes of being on my mat that she was absorbed in the present moment and left class feeling energised and clear headed. Wanting to pass this feeling onto others, inspired me to become a yoga teacher. Since then I've continued to learn more about different styles, as well as the roots and philosophy of yoga.

kalyani yoga

Bristol

I have been practising yoga for 10 years and come from a family of 3 generations of yoga practitioners and teachers. As with many, I started yoga to get fit, but what I gained was so much richer than that. At the time I began attending regular classes I was struggling with mental health and addiction issues which I could see no escape from. Yoga gave me a framework to take care of my body, surrender my fears to, focus my future on and consequently make huge transformations. The experience of my transformation was not just due to the physical postures or Asanas, but instead a combination of practises that were offered to me by my teacher who was Integral Yoga trained.

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

the calm space yoga

4.9(18)

Billericay

Karen Lawrence is mum to seven children. She lives with her family in Billericay, Essex. Karen brings a wealth of skills and experience to helping people relax and discover their inner freedom. Karen Lawrence at her studio When Karen isn’t practising Yoga, giving therapies, or being a Mum, she enjoys swimming outdoors, writing, walking, spending time in nature, knitting, crocheting and chilling out with friends. Karen studied English Literature at University many years ago. She loves writing, reading and poetry, and she often finds inspiration for yoga classes in poems and quotations. You can read some of Karen’s writing at her other website, www.karenlawrenceauthor.com Before qualifying as a Yoga instructor and Reflexologist, Karen worked as an NHS Midwife and Health Visitor. Karen loves teaching people in all stages of life how to relax and feel better. She is also in her element supporting pregnant women and new mums. Karen Lawrence holds a Yoga Alliance recognised specialist qualification as a Yin and Restorative Yoga Instructor. She has also completed full training recognised by the Federation of Antenatal Educators which qualifies her to teach Pregnancy, Postnatal and Mother and Baby Yoga. Karen is a qualified professional Reflexologist, specialising in holistic therapy for pregnancy, menopause and women’s health. She has completed accredited training in Closing the Bones and Postnatal Recovery Massage. Karen holds a qualification in Aromatherapy for Birth. She has trained with MAM as a Three Step Rewind practitioner. She is a qualified Baby Massage instructor and a trained sound therapist. Karen is a Registered Midwife and Specialist Community Public Health Nurse (Health Visitor), although she is no longer actively working in these roles. She is currently working part time as a registered health professional in the Covid 19 vaccinations programme. Karen believes in a gentle, holistic and compassionate approach to yoga, parenting and life in general. Yoga and meditation have helped her cope with some of the challenges of being a midwife, a health visitor, a mother and simply a human being. Karen loves to care for carers. Karen has a daughter with special needs. She knows all about the pressures of caring for others, both personally and professionally. Karen understands how important it is for carers to be able to rest and relax. Many people with heavy caring responsibilities come to The Calm Space for rest, empathy and relaxation.

6399 Educators providing Yoga courses

yoga hero

yoga & co

the yoga extension

kuluna yoga

Edinburgh

dhanya om yoga

Hampton