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AYURVEDIC YOGA MASSAGE TRAINING COURSES THE ARYM INSTITUTE’S TRAINING PROGRAMME ESTD. 1996 – THE ORIGINAL AYM INSTITUTE You’ve come to the right place to learn AYM! Led by Ananta Sylvain Girard, ARYM is the original AYM institute that organised the courses of Master Kusum Modak, the creator of the AYM method. With three decades of teaching dedication and collaboration with Kusum, Ananta will guide you with unparalleled expertise throughout your learning experience. THE ESSENCE OF AYURVEDIC YOGA MASSAGE: A UNIQUE HOLISTIC APPROACH Inspired by the Indian traditions of Ayurveda [https://en.wikipedia.org/wiki/Ayurveda] and modern yoga [https://en.wikipedia.org/wiki/Modern_yoga], Ayurvedic Yoga Massage (AYM) combines elements of deep tissue oil massage and yoga-based stretching in a single treatment. This unique approach sets it apart from traditional Ayurvedic massages by integrating a series of assisted stretches with breathwork at its core, providing a holistic and therapeutic approach rooted in yoga and ayurvedic wellness.
Home - Yogibanker Welcome to Yogibanker! My mission is to inspire fellow Finance Professionals to experience a better life through Yoga.
Starting a home practice is a great way to free up time in your schedule and design a practice that’s tailored to you. No one’s arguing against the power of group energy, but there’s something to be said for the ability to practice what you decide you need when you decide you want it, for the amount of time that feels right. Practicing at our own pace and rhythm is therapeutic and empowering.
BESPOKE MINDFULNESS – YOUR BODY, YOUR MIND, YOUR GOALS
