Home | Train with Jordan CT
Female Personal Trainer | Three Flo | England Three Flo provides in person and online personal training for women wanting to elevate their performance.
Welcome to my site. I have been practicing Breathwork for nearly 20 years and since 2012 I have been supporting people to transform their physical, emotional and spiritual lives using a variety of western Psychological and Eastern body based approaches. In 2016 I qualified as a Biodynamic Breath and Trauma Release System practitioner, a powerful somatic (body-based) approach for the release of trauma and tension within the body with breathwork as a primary component. As our understanding of the effect of trauma on our nervous system, brain, and body increases so the new wave of somatic therapies such as the Biodynamic Breath and Trauma Release system provide a powerful approach in combating the rising tide of trauma which is affecting our modern society. It is this combination of ancient body based approaches utilising therapeutic breathwork and bodywork alongside a holistic, conscious awareness of the body, that enables powerful healing and transformation to occur for a wide variety of issues.
Beat-Fit home page: classes, workshops, personal trainer Beat-Fit is run by Beatriz Lazarus, offering classes in Brazilian bodysculpt, chi kung, tai chi, pilates, latin step,keep fit and any kind of workshop related to movement.
Timetable - Booking by Bookwhen A range of classes for everyone!
Wildflower Sanctuary
Personal Trainer Manchester | Personal Training | Gym 72 Gym 72 is a private personal training studio in Manchester city centre. Start your fitness journey with a free trial session in our Covid safe gym
