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Yoga Classes in Hampshire | Veroyoga UK VeroYoga Offers local & online accessible Yoga Classes for all levels and interests. Improve your flexibility, strength & overall health on and off the mat. Yoga in Upham, Wickham & Southampton.
We are a group of yoga teachers, somatic movement educators and therapists pooling our experience, knowledge and creativity to create bespoke trainings, courses, workshops and projects. We welcome yoga practitioners and movement practitioners from other modalities and are advocates for equity.
Soul Searching & Awakening – with Millie Olexa Yoga is a safe haven that we carry within ourselves. It is the awareness that we are not our mind or the thoughts that inhabit it, but rather the space between. My offering is one of mindful Hatha yoga. Hatha yoga is a practice of balance, of intention and reflection. It combines Asana (postures) with…
WellnessFlowWithJojo - Massage, Sports, Sports Massage Therapist Massage, Sports Massage, Yoga, Fitness, Health
