30 Educators providing Yoga courses in Royal Wootton Bassett

deborah curtis - wild shakti woman - yoga trainer - sacred ceremonies - shamanic healing

Deborah Curtis - Yoga Teacher training

the lotus pad

Swindon Yoga - The Lotus Pad Studio & Online Classes Pay as you go yoga classes in Swindon AND online membership - we offer swindon yoga classes for all ages and life stages. From Yin yoga to yoga for over 50s to yoga for the menopause to yoga basics and power, there is something for everyone.

m | h studios

M H Studios Luxury, boutique fitness & wellbeing studio nestled in the heart of Bromham. Providing fitness classes from the most popular Les Mills programmes through to Yoga, dance and HIIT. As well as personal training, corporate days and nutrition advice.

lower shaw farm

Weekend breaks, events and courses | Lower Shaw Farm Lower Shaw Farm offers weekend breaks, events and courses for adults and for families. Yoga and Massage, Crafts, Family Activity Breaks, English Language Summer School, Juggling and Circus Skills, Voluntary Working opportunities openings, groups, clubs, and meetings.

the yoga and create place

women’s wellness wiltshire

Home | Women's Wellness Wiltshire

the whiteway studio

The Whiteway Studio - Cirencester Pilates, Yoga, TRX Suspension Training classes based in a purpose-built studio in Cirencester - the heart of the Cotswolds.

yogasilva

Guidelines for your practice given the current COVID-19 pademic There are a few things that we now have to do... You MUST book your space online as class numbers are limited. If you or anyone you have been in contact with has or thinks they may have COVID-19 please do not attend the session. Bring your own mat, equipment, blanket, and water to the session. Scan the QR Code fo the NHS Track and Trace App if you are using it. We must always keep 2 metres between us and place our mats to allow this. I will have some cones to mark out mat placement. I will not be adjusting you hands on during practice or providing the hands on settling during relaxation. Please be kind to your fellow yogis – we are all coping in different ways and some of us are more apprehensive than others. General Information about the classes. All classes are designed to be suitable, safe and enjoyable for beginner and intermediate Yogis. Adults of all ages are welcome. Please let me know if you have existing conditions by email or telephone prior to the class. For the 90 and 75 minute class - Class format is generally a gentle warm up followed by a flow of postures to increase body temperature and then a range of poses to build strength and increase flexibility. We then move to gentle stretches and twists to cool down. The end of the class usually consists of a breathing practice to calm the body and mind with a final section of relaxation to close the session. For the Beginners class - Class format is similar in order but focuses on the foundation poses with extra time taken to ensure correct allignment and movement into and out of postures. For the Gentle Yoga class - Class format is similar in order but at much less intense level. The class is aimed at those with limited flexibility or reduced strength who want to gradually build and improve both areas. For all classes each person is encouraged to focus on their own practice and to do only as much as feels right for them. We are all different so a posture that one person finds easy another might find more difficult. Yoga is an excellent way to improve your own strength and flexibility against your own starting point - wherever that may be. I use a combination of demonstration, verbal guidance and adjustment. Each posture will be taught with options to practice the next stage or level if the Yogi wishes Every week will have a different focus; some postures will be familiar every week others will be introduced to keep the class interesting and fresh. For the Beginner... It is best to wear comfortable clothing such as leggings or jogging bottoms and a T shirt. Socks, a warm fleece or jumper, maybe even a blanket are useful for relaxation at the end of the class in cooler weather. Some water to sip on is a good idea in hot weather. Please bring your own yoga mat.

yogini mona

Yoginimona.com

the mindful healing space