Nurture Yoga & Therapy Centre
Glow Worms Yoga provides Yoga & Mindfulness sessions for ages 3+. Fun and Engaging, sessions help build confidence, self-esteem as well as strength and flexibility. With a perfect mix of movement, noise and calm there's something for everyone!
Personal training, kettlebells, run coaching, fitness classes and anti-diet culture in Manchester Personal training in North Manchester: Prestwich, Bury, Rochdale, Oldham, Salford.
We believe that yoga is for everybody regardless of your experience, we welcome all levels. If you can breathe, you can do yoga. We offer many different styles of yoga all practised in our hot studio 1 and warm studio 2. Feeling energised and up for a challenge then why not try one of our Hot flow, Hot rocket, or shakti flow classes, or Maybe a mixture of an uplifting flow into a relaxed yin sequence in our Yin/Yang fusion class. Maybe your a complete beginner and would find the nourishing flow or beginners flow best suited to you. Or just relax and unwind in one of our slow Yin classes or guided meditation class with the use of sound healing crystal bowls.
