Female Personal Trainer | Three Flo | England Three Flo provides in person and online personal training for women wanting to elevate their performance.
Beat-Fit home page: classes, workshops, personal trainer Beat-Fit is run by Beatriz Lazarus, offering classes in Brazilian bodysculpt, chi kung, tai chi, pilates, latin step,keep fit and any kind of workshop related to movement.
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Yoga is such a wonderfully holistic and accessible way to look after ourselves both physically and mentally. It allows us to move and nurture our body, calm our mind and feel connected, grounded and peaceful.
Northern Starr Dance
